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Cost of Living Comparison Between Sao Tome And Principe and Spain Cost of Living Comparison Between Sao Tome And Principe and Spain

😐 Solo nomad: Sao Tome And Principe is 17.5% more expensive than Spain without rent, and 42.4% cheaper with rent.
😐 Family of 3: Sao Tome And Principe is 8.7% more expensive than Spain without rent, and 22.8% cheaper with rent.
Currency
🍽 Eating Out
Sao Tome And Principe
Spain
Difference
Meal at Budget Restaurant
$20.50 STN 433
$16.14 €13.92
27.01%
Three-Course Dinner for Two, Mid-Range
$41.91 STN 885
$57.7 €49.70
-27.32%
Fast Food Meal (McDonalds, etc)
$10.10 STN 213
$10.53 €9.08
-4.08%
Cappuccino
$2.07 STN 43.62
$2.31 €2.00
-10.39%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.91 STN 40.34
$2.58 €2.22
-25.97%
Water (0.33 liter bottle)
$0.98 STN 20.72
$1.81 €1.56
-45.86%
Local Beer (0.5 liter draught)
$1.64 STN 34.55
$3.55 €3.06
-53.80%
Imported Beer (0.33 liter bottle)
$1.91 STN 40.30
$4.00 €3.45
-52.25%
🛒 Groceries & Markets
Sao Tome And Principe
Spain
Difference
Milk (1 liter)
$1.38 STN 29.05
$1.23 €1.06
12.20%
White Bread (500g)
$1.50 STN 31.63
$1.51 €1.30
-0.66%
Rice (white) (1kg)
$1.87 STN 39.56
$1.66 €1.43
12.65%
Eggs
$4.60 STN 97.2
$2.95 €2.55
55.93%
Local Cheese (1kg)
$19.86 STN 419
$14.57 €12.56
36.31%
Chicken Fillets (1kg)
$20.36 STN 430
$8.36 €7.21
143.54%
Beef Round Steak (1kg)
$24.91 STN 526
$15.96 €13.75
56.08%
Apples (1kg)
$4.71 STN 99.3
$2.54 €2.19
85.43%
Banana (1kg)
$1.19 STN 25.18
$2.08 €1.79
-42.79%
Oranges (1kg)
$4.06 STN 85.8
$2.13 €1.84
90.61%
Tomato (1kg)
$3.50 STN 73.8
$2.54 €2.19
37.80%
Potato (1kg)
$2.64 STN 55.7
$1.86 €1.60
41.94%
Onion (1kg)
$1.99 STN 41.94
$1.99 €1.71
-
Lettuce (1 head)
$0.71 STN 15.03
$1.34 €1.16
-47.01%
Water (1.5 liter bottle)
$1.90 STN 40.20
$0.80 €0.69
137.50%
Cigarettes 20 Pack (Marlboro, Camel)
$2.27 STN 47.96
$6.51 €5.61
-65.13%
Wine (Bottle)
$8.13 STN 172
$5.67 €4.89
43.39%
Local Beer (0.5 liter bottle)
$1.22 STN 25.81
$1.25 €1.08
-2.40%
Imported Beer (0.33 liter bottle)
$1.27 STN 26.83
$2.16 €1.86
-41.20%
🚌 Getting Around
Sao Tome And Principe
Spain
Difference
One-way Ticket (Public Transport)
$1.22 STN 25.72
$1.76 €1.52
-30.68%
Public Transport Monthly Pass (Regular Price)
-
$34.45 €29.70
-
Taxi Start (Normal Tariff)
-
$4.49 €3.87
-
Taxi (Normal Tariff) (1km)
-
$1.27 €1.10
-
Taxi 1hour Waiting (Normal Tariff)
$13.84 STN 292
$26.76 €23.07
-48.28%
Gasoline (1 liter)
$1.69 STN 35.58
$1.80 €1.55
-6.11%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
-
$38.7K €33.3K
-
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$22.9K STN 483.1K
$30.6K €26.4K
-25.27%
🧾 Monthly Utilities & Internet
Sao Tome And Principe
Spain
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
-
$148 €128
-
SIM Card Monthly Plan (Calls and 10GB+ Data)
$28.27 STN 597
$20.22 €17.43
39.81%
Internet (50+ Mbps, Unlimited Data)
$70.3 STN 1,485
$33.26 €28.67
111.49%
🎉 Sport & Entertainment
Sao Tome And Principe
Spain
Difference
Gym Membership (Monthly)
$37.58 STN 793
$47.68 €41.10
-21.18%
Tennis Court (1 Hour on Weekend)
$29.27 STN 618
$15.73 €13.56
86.08%
Cinema Ticket
$21.02 STN 444
$9.22 €7.94
127.98%
🧸 Childcare & Education
Sao Tome And Principe
Spain
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
-
$527 €455
-
International Primary School, 1 Child (Yearly)
-
$10.0K €8,654
-
👕👟 Clothing & Footwear
Sao Tome And Principe
Spain
Difference
Jeans (Levis 501 Or Similar)
-
$88.3 €76.1
-
Summer Dress (H&M, Zara, etc)
-
$36.99 €31.88
-
Sport Shoes (Adidas, Nike)
-
$91.3 €78.7
-
Men's Leather Business Shoes
$18.83 STN 397
$107 €92.1
-82.38%
🏠 Accommodation & Living
Sao Tome And Principe
Spain
Difference
1-bedroom Apartment, City Center (Monthly)
$273 STN 5,772
$1,066 €919
-74.35%
1-bedroom Apartment, Outside City Center (Monthly)
$190 STN 4,016
$817 €704
-76.72%
3-bedroom Apartment, City Center (Monthly)
$664 STN 14.0K
$1,685 €1,453
-60.57%
3-bedroom Apartment, Outside City Center (Monthly)
$526 STN 11.1K
$1,253 €1,080
-57.98%
Buy Apartment in City Center (m2)
$1,936 STN 40.9K
$4,444 €3,831
-56.43%
Buy Apartment Outside City Center (m2)
$1,184 STN 25.0K
$2,794 €2,408
-57.64%
💵 Salaries & Financials
Sao Tome And Principe
Spain
Difference
Average Monthly Net Salary (After Tax)
$452 STN 9,551
$2,090 €1,802
-78.35%
20-Year Fixed Mortgage Interest Rate (Annual %)
7.38
3.51
110.26%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Sao Tome And Principe: January 13, 2026

Last update for Spain: January 12, 2026

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