Cost of Living Comparison Between Sao Tome And Principe and Spain Cost of Living Comparison Between Sao Tome And Principe and Spain

😐 Solo nomad: Sao Tome And Principe is 13.2% more expensive than Spain without rent, and 42.2% cheaper with rent.
😐 Family of 3: Sao Tome And Principe is 14.8% more expensive than Spain without rent, and 26.3% cheaper with rent.
Currency
🍽 Eating Out
Sao Tome And Principe
Spain
Difference
Meal at Budget Restaurant
$20.12 STN 425
$16.02 €13.83
25.59%
Three-Course Dinner for Two, Mid-Range
$43.49 STN 918
$57.6 €49.75
-24.52%
Fast Food Meal (McDonalds, etc)
$9.61 STN 203
$10.6 €9.15
-9.34%
Cappuccino
$1.96 STN 41.45
$2.39 €2.06
-17.99%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.86 STN 39.34
$2.6 €2.24
-28.46%
Water (0.33 liter bottle)
$1.04 STN 21.95
$1.91 €1.65
-45.55%
Local Beer (0.5 liter draught)
$1.69 STN 35.71
$3.44 €2.97
-50.87%
Imported Beer (0.33 liter bottle)
$1.82 STN 38.45
$4.11 €3.55
-55.72%
🛒 Groceries & Markets
Sao Tome And Principe
Spain
Difference
Milk (1 liter)
$1.37 STN 28.92
$1.18 €1.02
16.10%
White Bread (500g)
$1.54 STN 32.51
$1.53 €1.32
0.65%
Rice (white) (1kg)
$1.87 STN 39.47
$1.61 €1.39
16.15%
Eggs
$4.41 STN 93.1
$3.1 €2.68
42.26%
Local Cheese (1kg)
$20.17 STN 426
$14.26 €12.32
41.44%
Chicken Fillets (1kg)
$20.27 STN 428
$8.6 €7.42
135.70%
Beef Round Steak (1kg)
$25.58 STN 540
$15.7 €13.56
62.93%
Apples (1kg)
$4.51 STN 95.1
$2.45 €2.12
84.08%
Banana (1kg)
$1.17 STN 24.74
$2.07 €1.78
-43.48%
Oranges (1kg)
$4.03 STN 85
$2.03 €1.75
98.52%
Tomato (1kg)
$3.51 STN 74.1
$2.65 €2.29
32.45%
Potato (1kg)
$2.53 STN 53.5
$1.83 €1.58
38.25%
Onion (1kg)
$2.07 STN 43.68
$1.96 €1.69
5.61%
Lettuce (1 head)
$0.66 STN 14.01
$1.36 €1.17
-51.47%
Water (1.5 liter bottle)
$1.88 STN 39.75
$0.74 €0.64
154.05%
Cigarettes 20 Pack (Marlboro, Camel)
$2.28 STN 48.1
$6.43 €5.55
-64.54%
Wine (Bottle)
$9.35 STN 197
$5.72 €4.94
63.46%
Local Beer (0.5 liter bottle)
$1.26 STN 26.59
$1.32 €1.14
-4.55%
Imported Beer (0.33 liter bottle)
$1.29 STN 27.14
$2.08 €1.8
-37.98%
🚌 Getting Around
Sao Tome And Principe
Spain
Difference
One-way Ticket (Public Transport)
$1.22 STN 25.81
$1.79 €1.54
-31.84%
Public Transport Monthly Pass (Regular Price)
-
$34.46 €29.75
-
Taxi Start (Normal Tariff)
-
$4.56 €3.94
-
Taxi (Normal Tariff) (1km)
-
$1.33 €1.15
-
Taxi 1hour Waiting (Normal Tariff)
$14.04 STN 296
$26.41 €22.8
-46.84%
Gasoline (1 liter)
$1.63 STN 34.39
$1.83 €1.58
-10.93%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
-
$39.3K €33.9K
-
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$22.7K STN 479.5K
$31.2K €27K
-27.25%
🧾 Monthly Utilities & Internet
Sao Tome And Principe
Spain
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
-
$149 €128
-
SIM Card Monthly Plan (Calls and 10GB+ Data)
$28.66 STN 605
$20.46 €17.67
40.08%
Internet (50+ Mbps, Unlimited Data)
$70.7 STN 1,492
$33.3 €28.75
112.31%
🎉 Sport & Entertainment
Sao Tome And Principe
Spain
Difference
Gym Membership (Monthly)
$37.31 STN 787
$47.32 €40.85
-21.15%
Tennis Court (1 Hour on Weekend)
$29.1 STN 614
$15.64 €13.5
86.06%
Cinema Ticket
$20.43 STN 431
$9.52 €8.22
114.60%
🧸 Childcare & Education
Sao Tome And Principe
Spain
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
-
$522 €451
-
International Primary School, 1 Child (Yearly)
-
$9,960 €8,600
-
👕👟 Clothing & Footwear
Sao Tome And Principe
Spain
Difference
Jeans (Levis 501 Or Similar)
-
$87.2 €75.3
-
Summer Dress (H&M, Zara, etc)
-
$37.22 €32.13
-
Sport Shoes (Adidas, Nike)
-
$91.5 €79
-
Men's Leather Business Shoes
$18.97 STN 400
$108 €93
-82.38%
🏠 Accommodation & Living
Sao Tome And Principe
Spain
Difference
1-bedroom Apartment, City Center (Monthly)
$266 STN 5,614
$1,050 €907
-74.66%
1-bedroom Apartment, Outside City Center (Monthly)
$192 STN 4,057
$812 €701
-76.32%
3-bedroom Apartment, City Center (Monthly)
$666 STN 14K
$1,692 €1,460
-60.65%
3-bedroom Apartment, Outside City Center (Monthly)
$524 STN 11.1K
$1,239 €1,069
-57.70%
Buy Apartment in City Center (m2)
-
$4,233 €3,655
-
Buy Apartment Outside City Center (m2)
-
$2,725 €2,353
-
💵 Salaries & Financials
Sao Tome And Principe
Spain
Difference
Average Monthly Net Salary (After Tax)
$528 STN 11.1K
$1,998 €1,725
-73.58%
20-Year Fixed Mortgage Interest Rate (Annual %)
7.38
3.51
110.26%

Citycost data is based on AI and user input – minor inaccuracies may occur.

Last update for Sao Tome And Principe: October 28, 2025

Last update for Spain: October 28, 2025

Similar cities

Join the CityCost newsletter – low traffic, no spam, and easy to unsubscribe. Your email stays private.