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Cost of Living Comparison Between Sao Tome And Principe and South Africa Cost of Living Comparison Between Sao Tome And Principe and South Africa

😐 Solo nomad: Sao Tome And Principe is 62.1% more expensive than South Africa without rent, and 6.4% cheaper with rent.
😐 Family of 3: Sao Tome And Principe is 53.8% more expensive than South Africa without rent, and 13.4% more expensive with rent.
Currency
🍽 Eating Out
Sao Tome And Principe
South Africa
Difference
Meal at Budget Restaurant
$20.50 STN 433
$8.84 R 145
131.90%
Three-Course Dinner for Two, Mid-Range
$41.91 STN 885
$38.50 R 631
8.86%
Fast Food Meal (McDonalds, etc)
$10.10 STN 213
$5.07 R 83.2
99.21%
Cappuccino
$2.07 STN 43.62
$2.04 R 33.40
1.47%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.91 STN 40.34
$1.04 R 17.02
83.65%
Water (0.33 liter bottle)
$0.98 STN 20.72
$0.74 R 12.08
32.43%
Local Beer (0.5 liter draught)
$1.64 STN 34.55
$2.31 R 37.83
-29.00%
Imported Beer (0.33 liter bottle)
$1.91 STN 40.30
$2.47 R 40.57
-22.67%
🛒 Groceries & Markets
Sao Tome And Principe
South Africa
Difference
Milk (1 liter)
$1.38 STN 29.05
$1.07 R 17.55
28.97%
White Bread (500g)
$1.50 STN 31.63
$1.01 R 16.51
48.51%
Rice (white) (1kg)
$1.87 STN 39.56
$1.57 R 25.79
19.11%
Eggs
$4.60 STN 97.2
$2.33 R 38.26
97.42%
Local Cheese (1kg)
$19.86 STN 419
$7.68 R 126
158.59%
Chicken Fillets (1kg)
$20.36 STN 430
$4.47 R 73.4
355.48%
Beef Round Steak (1kg)
$24.91 STN 526
$6.60 R 108
277.42%
Apples (1kg)
$4.71 STN 99.3
$1.56 R 25.55
201.92%
Banana (1kg)
$1.19 STN 25.18
$1.45 R 23.80
-17.93%
Oranges (1kg)
$4.06 STN 85.8
$1.51 R 24.79
168.87%
Tomato (1kg)
$3.50 STN 73.8
$1.49 R 24.39
134.90%
Potato (1kg)
$2.64 STN 55.7
$1.21 R 19.91
118.18%
Onion (1kg)
$1.99 STN 41.94
$1.33 R 21.80
49.62%
Lettuce (1 head)
$0.71 STN 15.03
$1.08 R 17.70
-34.26%
Water (1.5 liter bottle)
$1.90 STN 40.20
$0.94 R 15.34
102.13%
Cigarettes 20 Pack (Marlboro, Camel)
$2.27 STN 47.96
$2.85 R 46.74
-20.35%
Wine (Bottle)
$8.13 STN 172
$4.89 R 80.3
66.26%
Local Beer (0.5 liter bottle)
$1.22 STN 25.81
$1.38 R 22.64
-11.59%
Imported Beer (0.33 liter bottle)
$1.27 STN 26.83
$1.69 R 27.65
-24.85%
🚌 Getting Around
Sao Tome And Principe
South Africa
Difference
One-way Ticket (Public Transport)
$1.22 STN 25.72
$1.73 R 28.33
-29.48%
Public Transport Monthly Pass (Regular Price)
-
$45.33 R 743
-
Taxi Start (Normal Tariff)
-
$1.10 R 18.01
-
Taxi (Normal Tariff) (1km)
-
$1.10 R 18.03
-
Taxi 1hour Waiting (Normal Tariff)
$13.84 STN 292
$4.69 R 76.9
195.10%
Gasoline (1 liter)
$1.69 STN 35.58
$1.30 R 21.32
30.00%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
-
$20.6K R 337.3K
-
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$22.9K STN 483.1K
$24.2K R 396.4K
-5.34%
🧾 Monthly Utilities & Internet
Sao Tome And Principe
South Africa
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
-
$110 R 1,811
-
SIM Card Monthly Plan (Calls and 10GB+ Data)
$28.27 STN 597
$32.07 R 526
-11.85%
Internet (50+ Mbps, Unlimited Data)
$70.3 STN 1,485
$40.81 R 669
72.36%
🎉 Sport & Entertainment
Sao Tome And Principe
South Africa
Difference
Gym Membership (Monthly)
$37.58 STN 793
$31.33 R 514
19.95%
Tennis Court (1 Hour on Weekend)
$29.27 STN 618
$9.44 R 155
210.06%
Cinema Ticket
$21.02 STN 444
$6.90 R 113
204.64%
🧸 Childcare & Education
Sao Tome And Principe
South Africa
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
-
$187 R 3,074
-
International Primary School, 1 Child (Yearly)
-
$4,385 R 71.9K
-
👕👟 Clothing & Footwear
Sao Tome And Principe
South Africa
Difference
Jeans (Levis 501 Or Similar)
-
$49.70 R 815
-
Summer Dress (H&M, Zara, etc)
-
$31.23 R 512
-
Sport Shoes (Adidas, Nike)
-
$93.0 R 1,526
-
Men's Leather Business Shoes
$18.83 STN 397
$79.7 R 1,307
-76.37%
🏠 Accommodation & Living
Sao Tome And Principe
South Africa
Difference
1-bedroom Apartment, City Center (Monthly)
$273 STN 5,772
$443 R 7,265
-38.28%
1-bedroom Apartment, Outside City Center (Monthly)
$190 STN 4,016
$369 R 6,048
-48.41%
3-bedroom Apartment, City Center (Monthly)
$664 STN 14.0K
$890 R 14.6K
-25.30%
3-bedroom Apartment, Outside City Center (Monthly)
$526 STN 11.1K
$724 R 11.9K
-27.34%
Buy Apartment in City Center (m2)
$1,936 STN 40.9K
$1,125 R 18.5K
72.09%
Buy Apartment Outside City Center (m2)
$1,184 STN 25.0K
$823 R 13.5K
43.74%
💵 Salaries & Financials
Sao Tome And Principe
South Africa
Difference
Average Monthly Net Salary (After Tax)
$452 STN 9,551
$1,486 R 24.4K
-69.56%
20-Year Fixed Mortgage Interest Rate (Annual %)
7.38
11.55
-36.10%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Sao Tome And Principe: January 13, 2026

Last update for South Africa: January 12, 2026

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