Cost of Living Comparison Between Sao Tome And Principe and Canada Cost of Living Comparison Between Sao Tome And Principe and Canada

Name: Canada
Address: CA

🙂 Solo nomad: Sao Tome And Principe is 10.1% cheaper than Canada without rent, and 57.3% cheaper with rent.

🙂 Family of 3: Sao Tome And Principe is 15.3% cheaper than Canada without rent, and 44.4% cheaper with rent.

Meal at Budget Restaurant

$20.50 STN 433

$18.38 CA$25.54

11.53%

Three-Course Dinner for Two, Mid-Range

$41.91 STN 885

$72.8 CA$101

-42.45%

Fast Food Meal (McDonalds, etc)

$10.10 STN 213

$10.87 CA$15.12

-7.08%

Cappuccino

$2.07 STN 43.62

$3.89 CA$5.40

-46.79%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.91 STN 40.34

$2.17 CA$3.02

-11.98%

Water (0.33 liter bottle)

$0.98 STN 20.72

$1.69 CA$2.35

-42.01%

Local Beer (0.5 liter draught)

$1.64 STN 34.55

$5.73 CA$7.97

-71.38%

Imported Beer (0.33 liter bottle)

$1.91 STN 40.30

$6.03 CA$8.38

-68.33%

Milk (1 liter)

$1.38 STN 29.05

$2.22 CA$3.08

-37.84%

White Bread (500g)

$1.50 STN 31.63

$2.80 CA$3.89

-46.43%

Rice (white) (1kg)

$1.87 STN 39.56

$3.72 CA$5.16

-49.73%

Eggs

$4.60 STN 97.2

$3.57 CA$4.96

28.85%

Local Cheese (1kg)

$19.86 STN 419

$11.27 CA$15.67

76.22%

Chicken Fillets (1kg)

$20.36 STN 430

$12.09 CA$16.81

68.40%

Beef Round Steak (1kg)

$24.91 STN 526

$15.16 CA$21.07

64.31%

Apples (1kg)

$4.71 STN 99.3

$4.28 CA$5.95

10.05%

Banana (1kg)

$1.19 STN 25.18

$1.49 CA$2.07

-20.13%

Oranges (1kg)

$4.06 STN 85.8

$3.83 CA$5.32

6.01%

Tomato (1kg)

$3.50 STN 73.8

$4.12 CA$5.73

-15.05%

Potato (1kg)

$2.64 STN 55.7

$2.65 CA$3.69

-0.38%

Onion (1kg)

$1.99 STN 41.94

$2.69 CA$3.74

-26.02%

Lettuce (1 head)

$0.71 STN 15.03

$2.62 CA$3.64

-72.90%

Water (1.5 liter bottle)

$1.90 STN 40.20

$1.81 CA$2.52

4.97%

Cigarettes 20 Pack (Marlboro, Camel)

$2.27 STN 47.96

$14.65 CA$20.36

-84.51%

Wine (Bottle)

$8.13 STN 172

$13.04 CA$18.13

-37.65%

Local Beer (0.5 liter bottle)

$1.22 STN 25.81

$3.01 CA$4.18

-59.47%

Imported Beer (0.33 liter bottle)

$1.27 STN 26.83

$3.41 CA$4.74

-62.76%

One-way Ticket (Public Transport)

$1.22 STN 25.72

$2.59 CA$3.61

-52.90%

Public Transport Monthly Pass (Regular Price)

$75.5 CA$105

Taxi Start (Normal Tariff)

$3.52 CA$4.89

Taxi (Normal Tariff) (1km)

$1.53 CA$2.12

Taxi 1hour Waiting (Normal Tariff)

$13.84 STN 292

$29.01 CA$40.33

-52.29%

Gasoline (1 liter)

$1.69 STN 35.58

$1.15 CA$1.60

46.96%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$24.6K CA$34.1K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$22.9K STN 483.1K

$20.9K CA$29.0K

9.60%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$157 CA$219

SIM Card Monthly Plan (Calls and 10GB+ Data)

$28.27 STN 597

$46.09 CA$64.1

-38.66%

Internet (50+ Mbps, Unlimited Data)

$70.3 STN 1,485

$62.3 CA$86.6

12.89%

Gym Membership (Monthly)

$37.58 STN 793

$42.85 CA$59.6

-12.30%

Tennis Court (1 Hour on Weekend)

$29.27 STN 618

$18.20 CA$25.30

60.82%

Cinema Ticket

$21.02 STN 444

$11.63 CA$16.16

80.74%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$798 CA$1,110

International Primary School, 1 Child (Yearly)

$11.9K CA$16.5K

Jeans (Levis 501 Or Similar)

$55.5 CA$77.2

Summer Dress (H&M, Zara, etc)

$42.29 CA$58.8

Sport Shoes (Adidas, Nike)

$90.0 CA$125

Men's Leather Business Shoes

$18.83 STN 397

$106 CA$148

-82.30%

1-bedroom Apartment, City Center (Monthly)

$273 STN 5,772

$1,346 CA$1,871

-79.68%

1-bedroom Apartment, Outside City Center (Monthly)

$190 STN 4,016

$1,199 CA$1,667

-84.14%

3-bedroom Apartment, City Center (Monthly)

$664 STN 14.0K

$2,170 CA$3,016

-69.38%

3-bedroom Apartment, Outside City Center (Monthly)

$526 STN 11.1K

$1,825 CA$2,537

-71.16%

Buy Apartment in City Center (m2)

$1,936 STN 40.9K

$4,916 CA$6,833

-60.61%

Buy Apartment Outside City Center (m2)

$1,184 STN 25.0K

$3,953 CA$5,494

-70.06%

Average Monthly Net Salary (After Tax)

$452 STN 9,551

$2,974 CA$4,134

-84.79%

20-Year Fixed Mortgage Interest Rate (Annual %)

7.38

6.33

16.59%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Sao Tome And Principe: January 13, 2026

Last update for Canada: January 11, 2026

Digital Nomad Cost of Living Index

Cost of Living Comparison Between Sao Tome And Principe and Canada Cost of Living Comparison Between Sao Tome And Principe and Canada

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