Cost of Living Comparison Between Sao Tome And Principe and Canada Cost of Living Comparison Between Sao Tome And Principe and Canada

Name: Canada
Address: CA

🙂 Solo nomad: Sao Tome And Principe is 33.1% cheaper than Canada without rent, and 56.9% cheaper with rent.

🙂 Family of 3: Sao Tome And Principe is 14.2% cheaper than Canada without rent, and 44.1% cheaper with rent.

Meal at Budget Restaurant

$19.88 STN 419

$18.70 CA$25.62

6.31%

Three-Course Dinner for Two, Mid-Range

$42.69 STN 900

$74.4 CA$102

-42.64%

Fast Food Meal (McDonalds, etc)

$9.69 STN 204

$11.14 CA$15.26

-13.02%

Cappuccino

$2.03 STN 42.81

$3.75 CA$5.13

-45.87%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.89 STN 39.82

$2.12 CA$2.90

-10.85%

Water (0.33 liter bottle)

$1.03 STN 21.74

$1.75 CA$2.40

-41.14%

Local Beer (0.5 liter draught)

$1.66 STN 35.07

$5.95 CA$8.15

-72.10%

Imported Beer (0.33 liter bottle)

$1.86 STN 39.21

$6.07 CA$8.31

-69.36%

Milk (1 liter)

$1.38 STN 29.07

$2.21 CA$3.03

-37.56%

White Bread (500g)

$1.56 STN 32.95

$2.70 CA$3.70

-42.22%

Rice (white) (1kg)

$1.86 STN 39.22

$3.63 CA$4.98

-48.76%

Eggs

$4.57 STN 96.4

$3.57 CA$4.89

28.01%

Local Cheese (1kg)

$19.77 STN 417

$11.60 CA$15.89

70.43%

Chicken Fillets (1kg)

$20.01 STN 422

$12.17 CA$16.67

64.42%

Beef Round Steak (1kg)

$24.96 STN 526

$15.29 CA$20.95

63.24%

Apples (1kg)

$4.77 STN 101

$4.32 CA$5.92

10.42%

Banana (1kg)

$1.19 STN 25.09

$1.50 CA$2.06

-20.67%

Oranges (1kg)

$4.08 STN 86.1

$3.87 CA$5.30

5.43%

Tomato (1kg)

$3.52 STN 74.1

$4.28 CA$5.86

-17.76%

Potato (1kg)

$2.53 STN 53.3

$2.79 CA$3.82

-9.32%

Onion (1kg)

$1.99 STN 41.98

$2.62 CA$3.59

-24.05%

Lettuce (1 head)

$0.70 STN 14.86

$2.63 CA$3.61

-73.38%

Water (1.5 liter bottle)

$1.95 STN 41.15

$1.79 CA$2.46

8.94%

Cigarettes 20 Pack (Marlboro, Camel)

$2.38 STN 50.1

$14.95 CA$20.48

-84.08%

Wine (Bottle)

$8.32 STN 175

$12.91 CA$17.69

-35.55%

Local Beer (0.5 liter bottle)

$1.23 STN 25.91

$3.03 CA$4.16

-59.41%

Imported Beer (0.33 liter bottle)

$1.28 STN 27.09

$3.39 CA$4.64

-62.24%

One-way Ticket (Public Transport)

$1.27 STN 26.89

$2.60 CA$3.56

-51.15%

Public Transport Monthly Pass (Regular Price)

$78.0 CA$107

Taxi Start (Normal Tariff)

$3.40 CA$4.65

Taxi (Normal Tariff) (1km)

$1.55 CA$2.12

Taxi 1hour Waiting (Normal Tariff)

$14.02 STN 296

$28.12 CA$38.52

-50.14%

Gasoline (1 liter)

$1.69 STN 35.56

$1.16 CA$1.58

45.69%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$25.1K CA$34.4K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$23.4K STN 492.8K

$20.5K CA$28.0K

14.19%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$157 CA$216

SIM Card Monthly Plan (Calls and 10GB+ Data)

$27.97 STN 590

$45.83 CA$62.8

-38.97%

Internet (50+ Mbps, Unlimited Data)

$70.4 STN 1,484

$62.4 CA$85.5

12.79%

Gym Membership (Monthly)

$36.99 STN 780

$43.42 CA$59.5

-14.81%

Tennis Court (1 Hour on Weekend)

$28.80 STN 607

$17.87 CA$24.49

61.16%

Cinema Ticket

$20.93 STN 441

$11.55 CA$15.83

81.21%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$806 CA$1,104

International Primary School, 1 Child (Yearly)

$12.2K CA$16.6K

Jeans (Levis 501 Or Similar)

$55.3 CA$75.8

Summer Dress (H&M, Zara, etc)

$42.55 CA$58.3

Sport Shoes (Adidas, Nike)

$89.1 CA$122

Men's Leather Business Shoes

$19.13 STN 403

$108 CA$148

-82.31%

1-bedroom Apartment, City Center (Monthly)

$273 STN 5,763

$1,367 CA$1,873

-80.01%

1-bedroom Apartment, Outside City Center (Monthly)

$190 STN 4,003

$1,202 CA$1,647

-84.21%

3-bedroom Apartment, City Center (Monthly)

$673 STN 14.2K

$2,177 CA$2,983

-69.09%

3-bedroom Apartment, Outside City Center (Monthly)

$523 STN 11.0K

$1,891 CA$2,590

-72.35%

Buy Apartment in City Center (m2)

$1,931 STN 40.7K

$5,050 CA$6,919

-61.77%

Buy Apartment Outside City Center (m2)

$1,180 STN 24.9K

$4,046 CA$5,544

-70.85%

Average Monthly Net Salary (After Tax)

$459 STN 9,689

$3,008 CA$4,121

-84.73%

20-Year Fixed Mortgage Interest Rate (Annual %)

7.38

6.33

16.59%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Sao Tome And Principe: March 2, 2026

Last update for Canada: March 2, 2026

City Median Internet Speeds Comparison (Updated January 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Cost of Living Comparison Between Sao Tome And Principe and Canada Cost of Living Comparison Between Sao Tome And Principe and Canada

City Median Internet Speeds Comparison (Updated January 2026)

Sao Tome And Principe

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Sao Tome And Principe

Canada

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