Last update: Oct 2026

Cost of Living Comparison Between Sao Paulo and Stratford, ON

For one person, living is cheaper in Sao Paulo: $1,235 a month against $1,958 in Stratford, ON, rent and utilities included – about $8,700 less a year. Rent and utilities account for most of the difference.

60

Cost of Living Index in Sao Paulo
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Sao Paulo Living Index
96

Cost of Living Index in Stratford, ON
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Stratford, ON Living Index

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Sao Paulo

🇧🇷 Brazil

$1,235

/mo nomad

Stratford, ON

🇨🇦 Canada

$1,958

/mo nomad

Monthly Cost of Living

How much you'll spend in Sao Paulo and in Stratford, ON

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Sao Paulo and in Stratford, ON actually costs, broken down by who's living it.

Monthly costs for one person with rent: $1,235 in Sao Paulo versus $1,958 in Stratford, ON.

Sao Paulo $1,235
Stratford, ON $1,958

Estimated couple costs with rent: $2,073 in Sao Paulo versus $3,116 in Stratford, ON.

Sao Paulo $2,073
Stratford, ON $3,116

Monthly costs for a family of three with rent: $2,911 in Sao Paulo versus $4,273 in Stratford, ON.

Sao Paulo $2,911
Stratford, ON $4,273

Living in Sao Paulo costs roughly 37% less than in Stratford, ON, and outside of rent the biggest gap is in groceries.

The two cities straddle the global median: Sao Paulo is 9% below, Stratford, ON is 45% above.

Meal at Budget Restaurant

$8.81 R$44.49

$17.76 CA$25.24

-50.39%

Three-Course Dinner for Two, Mid-Range

$49.37 R$249

$49.34 CA$70.1

0.06%

Fast Food Meal (McDonalds, etc)

$8.80 R$44.44

$11.08 CA$15.75

-20.58%

Cappuccino

$2.49 R$12.57

$3.41 CA$4.85

-26.98%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.42 R$7.16

$1.47 CA$2.08

-3.40%

Water (0.33 liter bottle)

$0.85 R$4.29

$1.33 CA$1.90

-36.09%

Local Beer (0.5 liter draught)

$2.98 R$15.04

$4.08 CA$5.80

-26.96%

Imported Beer (0.33 liter bottle)

$4.34 R$21.92

$4.49 CA$6.38

-3.34%

Milk (1 liter)

$1.24 R$6.25

$2.08 CA$2.96

-40.38%

White Bread (500g)

$1.91 R$9.62

$2.75 CA$3.91

-30.55%

Rice (white) (1kg)

$1.43 R$7.22

$3.74 CA$5.32

-61.76%

Eggs

$2.81 R$14.17

$2.96 CA$4.20

-5.07%

Local Cheese (1kg)

$12.74 R$64.3

$9.86 CA$14.02

29.21%

Chicken Fillets (1kg)

$5.41 R$27.32

$11.08 CA$15.75

-51.17%

Beef Round Steak (1kg)

$10.64 R$53.7

$21.37 CA$30.37

-50.21%

Apples (1kg)

$2.75 R$13.89

$3.46 CA$4.91

-20.52%

Banana (1kg)

$1.81 R$9.15

$1.01 CA$1.43

79.21%

Oranges (1kg)

$1.63 R$8.23

$4.27 CA$6.06

-61.83%

Tomato (1kg)

$2.00 R$10.11

$4.61 CA$6.55

-56.62%

Potato (1kg)

$1.40 R$7.07

$3.41 CA$4.85

-58.94%

Onion (1kg)

$1.27 R$6.41

$2.35 CA$3.34

-45.96%

Lettuce (1 head)

$1.28 R$6.44

$2.45 CA$3.48

-47.76%

Water (1.5 liter bottle)

$0.95 R$4.81

$1.49 CA$2.11

-36.24%

Cigarettes 20 Pack (Marlboro, Camel)

$2.99 R$15.08

$10.75 CA$15.27

-72.19%

Wine (Bottle)

$9.96 R$50.3

$10.88 CA$15.46

-8.46%

Local Beer (0.5 liter bottle)

$1.85 R$9.33

$3.34 CA$4.75

-44.61%

Imported Beer (0.33 liter bottle)

$2.54 R$12.84

$3.03 CA$4.31

-16.17%

One-way Ticket (Public Transport)

$1.09 R$5.48

$2.16 CA$3.07

-49.54%

Public Transport Monthly Pass (Regular Price)

$48.78 R$246

$49.18 CA$69.9

-0.81%

Taxi Start (Normal Tariff)

$1.85 R$9.35

$2.41 CA$3.43

-23.24%

Taxi (Normal Tariff) (1km)

$0.99 R$4.97

$1.79 CA$2.55

-44.69%

Taxi 1hour Waiting (Normal Tariff)

$10.29 R$51.9

$24.03 CA$34.16

-57.18%

Gasoline (1 liter)

$1.34 R$6.75

$1.07 CA$1.51

25.23%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$24.4K R$123.2K

$27.9K CA$39.6K

-12.37%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$33.9K R$171.3K

$19.9K CA$28.3K

70.34%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$104 R$527

$122 CA$174

-14.64%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$16.71 R$84.4

$38.27 CA$54.4

-56.34%

Internet (50+ Mbps, Unlimited Data)

$22.18 R$112

$31.75 CA$45.13

-30.14%

Gym Membership (Monthly)

$35.82 R$181

$42.78 CA$60.8

-16.27%

Tennis Court (1 Hour on Weekend)

$47.28 R$239

$19.28 CA$27.41

145.23%

Cinema Ticket

$10.06 R$50.8

$10.33 CA$14.69

-2.61%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$579 R$2,924

$795 CA$1,130

-27.13%

International Primary School, 1 Child (Yearly)

$17.1K R$86.2K

$17.1K CA$24.3K

-0.13%

Jeans (Levis 501 Or Similar)

$65.7 R$331

$61.8 CA$87.8

6.26%

Summer Dress (H&M, Zara, etc)

$61.0 R$308

$36.21 CA$51.5

68.54%

Sport Shoes (Adidas, Nike)

$100 R$507

$85.4 CA$121

17.58%

Men's Leather Business Shoes

$92.1 R$465

$121 CA$172

-24.09%

1-bedroom Apartment, City Center (Monthly)

$659 R$3,327

$1,156 CA$1,643

-42.96%

1-bedroom Apartment, Outside City Center (Monthly)

$428 R$2,161

$864 CA$1,229

-50.48%

3-bedroom Apartment, City Center (Monthly)

$1,515 R$7,645

$2,081 CA$2,958

-27.21%

3-bedroom Apartment, Outside City Center (Monthly)

$1,026 R$5,178

$1,817 CA$2,583

-43.54%

Buy Apartment in City Center (m2)

$2,773 R$14.0K

$3,735 CA$5,309

-25.75%

Buy Apartment Outside City Center (m2)

$2,007 R$10.1K

Average Monthly Net Salary (After Tax)

$909 R$4,589

$2,655 CA$3,773

-65.75%

20-Year Fixed Mortgage Interest Rate (Annual %)

11.68

4.99

134.07%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Sao Paulo: October 13, 2026

Last update for Stratford, ON: October 10, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Sao Paulo

$428 34.7%

Stratford, ON

$864 44.1% 102% $436

Groceries & Markets

Sao Paulo

$244 19.8%

Stratford, ON

$375 19.1% 53.4% $130

Eating Out

Sao Paulo

$159 12.9%

Stratford, ON

$257 13.1% 61% $97

Clothing & Footwear

Sao Paulo

$144 11.6%

Stratford, ON

$137 7% 4.5% $6.5

Monthly Utilities & Internet

Sao Paulo

$143 11.6%

Stratford, ON

$192 9.8% 34.2% $49

Getting Around

Sao Paulo

$60 4.9%

Stratford, ON

$69 3.5% 15.5% $9.3

Sport & Entertainment

Sao Paulo

$56 4.5%

Stratford, ON

$63 3.2% 13.4% $7.5

Cost Breakdown

A one-bedroom apartment in the center runs $659 in Sao Paulo and $1,156 in Stratford, ON. Housing cost is often the main lever when comparing two cities.

Stratford, ON pays 192% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $49.00 in Sao Paulo vs $49.00 in Stratford, ON for a mid-range dinner for two. Groceries echo the gap at $244 vs $375 per month, with Sao Paulo cheaper across the board.

Good to know

🇧🇷 Sao Paulo

🇨🇦 Stratford, ON

🕒 Local time

00:20 12:20 AM

23:20 11:20 PM

1 h behind Sao Paulo

🌤 Weather

👥 Population

11,451,999

31,465

💱 Currency

Brazilian Real BRL R$

Canadian Dollar CAD $

📈 Exchange rate

1 BRL = 0.198 USD

1 BRL = 0.177 EUR

1 CAD = 0.704 USD

1 CAD = 0.628 EUR

Exchange rates and currency converter

CAD, USD, EUR to BRL – Brazilian Real Converter

🇺🇸 United States Dollar ($)

🇧🇷 Brazilian Real (R$)

Brazilian Real exchange rates as of October 15, 2026: 1 USD = 5.05 BRL (1 BRL = 0.198 USD). 1 EUR = 5.65 BRL (1 BRL = 0.177 EUR).

Canadian Dollar exchange rates as of October 15, 2026: 1 USD = 1.42 CAD (1 CAD = 0.704 USD). 1 EUR = 1.59 CAD (1 CAD = 0.628 EUR).

USD to BRL in detail →

On the map

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Highest

Between locations

Sao Paulo Stratford, ON 8,230 km ≈ 11 h nonstop flight

From you

Sao Paulo
Stratford, ON

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Sao Paulo vs Stratford, ON: Cost of Living - Frequently Asked Questions

Sao Paulo is cheaper overall, especially in groceries, eating out, and transport. The 59% gap adds up to real monthly savings that compound significantly over time.

On paper, salaries run 192% lower in Stratford, ON. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.

Rent for a central apartment: $659 in Sao Paulo versus $1,156 in Stratford, ON. Housing is usually the single largest factor when comparing overall living costs between the two.

A monthly transit pass in Sao Paulo runs roughly 1% less than in Stratford, ON. Both cities have functional networks, but the price difference matters if you're watching your budget.

Childcare runs $579 in Sao Paulo versus $795 in Stratford, ON. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

At $1,235 in Sao Paulo versus $1,958 in Stratford, ON, a $1,500 budget is realistic in Sao Paulo but tight or insufficient in Stratford, ON. The gap between the two cities makes Sao Paulo the clear choice for anyone on this budget.

For families, Sao Paulo is more practical. Housing and childcare are both notably cheaper than in Stratford, ON, and the savings on those two alone free up budget for education, activities, and family trips.

Expats usually find Sao Paulo gentler on the wallet – expenses run 59% less than in Stratford, ON. Beyond cost, consider language, visa policies, and how big the international community is in each city.