Last update: Oct 2026

Cost of Living Comparison Between Sao Paulo and Montserrat

For one person, living is cheaper in Montserrat: $915 a month against $1,244 in Sao Paulo, rent and utilities included – about $3,900 less a year. Higher rent and utilities in Sao Paulo outweigh lower spending on other living expenses.

Sao Paulo
🇧🇷 Brazil
$1,244
/mo nomad
🇲🇸 Montserrat
$915
/mo nomad
🙂 Solo nomad: Sao Paulo is 0.2% cheaper than Montserrat without rent, and 35.9% more expensive with rent.
🙂 Family of 3: Sao Paulo is 22.9% cheaper than Montserrat without rent, and 14% cheaper with rent.
Currency
🍽 Eating Out
Sao Paulo
Montserrat
Difference
Meal at Budget Restaurant
$8.94 R$44.64
$18.34 EC$49.51
-51.25%
Three-Course Dinner for Two, Mid-Range
$49.46 R$247
$48.48 EC$131
2.02%
Fast Food Meal (McDonalds, etc)
$9.22 R$46.01
$11.85 EC$31.99
-22.19%
Cappuccino
$2.54 R$12.70
$6.95 EC$18.77
-63.45%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.45 R$7.25
$2.91 EC$7.85
-50.17%
Water (0.33 liter bottle)
$0.91 R$4.55
$1.53 EC$4.13
-40.52%
Local Beer (0.5 liter draught)
$3.07 R$15.31
$2.94 EC$7.94
4.42%
Imported Beer (0.33 liter bottle)
$4.36 R$21.75
$4.36 EC$11.77
-
🛒 Groceries & Markets
Sao Paulo
Montserrat
Difference
Milk (1 liter)
$1.27 R$6.32
$3.36 EC$9.08
-62.20%
White Bread (500g)
$1.84 R$9.17
$3.01 EC$8.14
-38.87%
Rice (white) (1kg)
$1.41 R$7.05
-
-
Eggs
$2.84 R$14.20
$7.40 EC$19.99
-61.62%
Local Cheese (1kg)
$12.56 R$62.7
$6.00 EC$16.19
109.33%
Chicken Fillets (1kg)
$5.37 R$26.81
$9.49 EC$25.63
-43.41%
Beef Round Steak (1kg)
$10.72 R$53.5
$23.53 EC$63.5
-54.44%
Apples (1kg)
$2.74 R$13.67
$3.18 EC$8.59
-13.84%
Banana (1kg)
$1.81 R$9.03
-
-
Oranges (1kg)
$1.55 R$7.74
-
-
Tomato (1kg)
$1.98 R$9.90
$4.54 EC$12.27
-56.39%
Potato (1kg)
$1.47 R$7.34
-
-
Onion (1kg)
$1.24 R$6.20
$2.24 EC$6.04
-44.64%
Lettuce (1 head)
$1.27 R$6.35
$5.16 EC$13.92
-75.39%
Water (1.5 liter bottle)
$0.96 R$4.79
-
-
Cigarettes 20 Pack (Marlboro, Camel)
$3.04 R$15.16
-
-
Wine (Bottle)
$10.19 R$50.8
$22.16 EC$59.8
-54.02%
Local Beer (0.5 liter bottle)
$1.73 R$8.64
-
-
Imported Beer (0.33 liter bottle)
$2.64 R$13.19
$4.46 EC$12.03
-40.81%
🚌 Getting Around
Sao Paulo
Montserrat
Difference
One-way Ticket (Public Transport)
$1.04 R$5.18
$1.87 EC$5.06
-44.39%
Public Transport Monthly Pass (Regular Price)
$48.10 R$240
-
-
Taxi Start (Normal Tariff)
$1.82 R$9.07
-
-
Taxi (Normal Tariff) (1km)
$1.02 R$5.07
$4.54 EC$12.26
-77.53%
Taxi 1hour Waiting (Normal Tariff)
$10.16 R$50.7
$1.82 EC$4.93
458.24%
Gasoline (1 liter)
$1.27 R$6.35
-
-
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$24.3K R$121.4K
$22.3K EC$60.2K
9.01%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$34.0K R$169.8K
$14.9K EC$40.3K
127.89%
🧾 Monthly Utilities & Internet
Sao Paulo
Montserrat
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$104 R$519
$91.9 EC$248
13.11%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$16.16 R$80.7
$41.24 EC$111
-60.81%
Internet (50+ Mbps, Unlimited Data)
$22.59 R$113
$46.84 EC$126
-51.77%
🎉 Sport & Entertainment
Sao Paulo
Montserrat
Difference
Gym Membership (Monthly)
$36.27 R$181
$56.1 EC$151
-35.30%
Tennis Court (1 Hour on Weekend)
$47.78 R$239
-
-
Cinema Ticket
$9.85 R$49.19
-
-
🧸 Childcare & Education
Sao Paulo
Montserrat
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$525 R$2,622
-
-
International Primary School, 1 Child (Yearly)
$16.6K R$82.8K
-
-
👕👟 Clothing & Footwear
Sao Paulo
Montserrat
Difference
Jeans (Levis 501 Or Similar)
$66.9 R$334
-
-
Summer Dress (H&M, Zara, etc)
$62.3 R$311
-
-
Sport Shoes (Adidas, Nike)
$101 R$505
-
-
Men's Leather Business Shoes
$90.9 R$454
-
-
🏠 Accommodation & Living
Sao Paulo
Montserrat
Difference
1-bedroom Apartment, City Center (Monthly)
$663 R$3,309
-
-
1-bedroom Apartment, Outside City Center (Monthly)
$423 R$2,110
-
-
3-bedroom Apartment, City Center (Monthly)
$1,527 R$7,622
$1,300 EC$3,511
17.41%
3-bedroom Apartment, Outside City Center (Monthly)
$1,009 R$5,035
$1,281 EC$3,460
-21.29%
Buy Apartment in City Center (m2)
$2,744 R$13.7K
-
-
Buy Apartment Outside City Center (m2)
$2,068 R$10.3K
-
-
💵 Salaries & Financials
Sao Paulo
Montserrat
Difference
Average Monthly Net Salary (After Tax)
$881 R$4,396
$1,594 EC$4,304
-44.75%
20-Year Fixed Mortgage Interest Rate (Annual %)
11.68
0
-

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Sao Paulo: October 6, 2026

Last update for Montserrat: October 3, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
Sao Paulo
$423
Montserrat
–
Groceries & Markets
Sao Paulo
$243
Montserrat
–
Eating Out
Sao Paulo
$163
Montserrat
–
Clothing & Footwear
Sao Paulo
$145
Montserrat
–
Monthly Utilities & Internet
Sao Paulo
$143
Montserrat
–
Getting Around
Sao Paulo
$59
Montserrat
–
Sport & Entertainment
Sao Paulo
$56
Montserrat
–
Good to know
🇧🇷 Sao Paulo
🇲🇸 Montserrat
🕒 Local time
03:46 3:46 AM
02:46 2:46 AM
1 h behind Sao Paulo
🌤 Weather
👥 Population
11,451,999
5,440
💱 Currency
Exchange rates and currency converter

XCD, USD, EUR to BRL – Brazilian Real Converter

Brazilian Real exchange rates as of October 10, 2026: 1 USD = 4.99 BRL (1 BRL = 0.2 USD). 1 EUR = 5.6 BRL (1 BRL = 0.179 EUR).

East Caribbean Dollar exchange rates as of October 10, 2026: 1 USD = 2.7 XCD (1 XCD = 0.37 USD). 1 EUR = 3.03 XCD (1 XCD = 0.33 EUR).

On the map
Between locations
  • Sao Paulo Montserrat 4,790 km ≈ 6 h nonstop flight
From you
  • Sao Paulo
  • Montserrat

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index

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