Last update: Nov 2026

Cost of Living Comparison Between Sao Paulo and Moncton

For one person, living is cheaper in Sao Paulo: $1,137 a month against $2,088 in Moncton, rent and utilities included – about $11,400 less a year. Rent and utilities account for about half of the difference.

54

Cost of Living Index in Sao Paulo
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Sao Paulo Living Index
99

Cost of Living Index in Moncton
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Moncton Living Index

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Sao Paulo

🇧🇷 Brazil

$1,137

/mo nomad

Moncton

🇨🇦 Canada

$2,088

/mo nomad

Monthly Cost of Living

How much you'll spend in Sao Paulo and in Moncton

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Sao Paulo and in Moncton actually costs, broken down by who's living it.

A single person spends $1,137 per month in Sao Paulo vs $2,088 in Moncton, rent included.

Sao Paulo $1,137
Moncton $2,088

A couple spends around $1,898 per month in Sao Paulo vs $3,123 in Moncton, rent included.

Sao Paulo $1,898
Moncton $3,123

A family of three spends $2,660 per month in Sao Paulo vs $4,158 in Moncton, rent included.

Sao Paulo $2,660
Moncton $4,158

Sao Paulo is about 46% cheaper than Moncton, and outside of rent the biggest gap is in groceries.

Sao Paulo sits 16% below the global median, while Moncton is 54% above – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$8.09 R$44.39

$19.08 CA$26.74

-57.60%

Three-Course Dinner for Two, Mid-Range

$46.75 R$257

$68.3 CA$95.7

-31.51%

Fast Food Meal (McDonalds, etc)

$8.19 R$44.96

$10.57 CA$14.81

-22.52%

Cappuccino

$2.34 R$12.86

$3.52 CA$4.93

-33.52%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.35 R$7.40

$2.06 CA$2.89

-34.47%

Water (0.33 liter bottle)

$0.81 R$4.43

$1.95 CA$2.74

-58.46%

Local Beer (0.5 liter draught)

$2.83 R$15.51

$4.38 CA$6.14

-35.39%

Imported Beer (0.33 liter bottle)

$4.08 R$22.39

$5.63 CA$7.89

-27.53%

Milk (1 liter)

$1.10 R$6.06

$3.07 CA$4.30

-64.17%

White Bread (500g)

$1.73 R$9.51

$2.76 CA$3.87

-37.32%

Rice (white) (1kg)

$1.47 R$8.08

$3.38 CA$4.73

-56.51%

Eggs

$2.55 R$13.97

$3.72 CA$5.22

-31.45%

Local Cheese (1kg)

$11.49 R$63.1

$13.34 CA$18.70

-13.87%

Chicken Fillets (1kg)

$4.82 R$26.43

$17.83 CA$25.00

-72.97%

Beef Round Steak (1kg)

$10.03 R$55.0

$13.55 CA$18.99

-25.98%

Apples (1kg)

$2.41 R$13.21

$5.56 CA$7.79

-56.65%

Banana (1kg)

$1.60 R$8.78

$1.59 CA$2.24

0.63%

Oranges (1kg)

$1.37 R$7.54

$4.84 CA$6.78

-71.69%

Tomato (1kg)

$1.77 R$9.73

$5.78 CA$8.10

-69.38%

Potato (1kg)

$1.31 R$7.19

$2.08 CA$2.92

-37.02%

Onion (1kg)

$1.15 R$6.30

$2.23 CA$3.12

-48.43%

Lettuce (1 head)

$1.16 R$6.35

$2.54 CA$3.56

-54.33%

Water (1.5 liter bottle)

$0.87 R$4.79

$2.13 CA$2.99

-59.15%

Cigarettes 20 Pack (Marlboro, Camel)

$2.70 R$14.83

$14.40 CA$20.18

-81.25%

Wine (Bottle)

$9.28 R$51.0

$14.04 CA$19.69

-33.90%

Local Beer (0.5 liter bottle)

$1.62 R$8.91

$3.27 CA$4.58

-50.46%

Imported Beer (0.33 liter bottle)

$2.39 R$13.14

$3.98 CA$5.59

-39.95%

One-way Ticket (Public Transport)

$0.96 R$5.25

$2.18 CA$3.06

-55.96%

Public Transport Monthly Pass (Regular Price)

$43.95 R$241

$52.1 CA$73.1

-15.69%

Taxi Start (Normal Tariff)

$1.26 R$6.91

$2.83 CA$3.97

-55.48%

Taxi (Normal Tariff) (1km)

$0.89 R$4.91

$1.39 CA$1.94

-35.97%

Taxi 1hour Waiting (Normal Tariff)

$10.10 R$55.4

$21.72 CA$30.45

-53.50%

Gasoline (1 liter)

$1.18 R$6.45

$1.34 CA$1.88

-11.94%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$21.4K R$117.7K

$26.4K CA$37.0K

-18.66%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$32.3K R$177.3K

$21.4K CA$30.0K

50.77%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$93.0 R$510

$124 CA$174

-25.11%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$15.28 R$83.9

$42.71 CA$59.9

-64.22%

Internet (50+ Mbps, Unlimited Data)

$19.65 R$108

$64.2 CA$89.9

-69.38%

Gym Membership (Monthly)

$31.16 R$171

$44.27 CA$62.1

-29.61%

Tennis Court (1 Hour on Weekend)

$47.29 R$259

$11.64 CA$16.32

306.27%

Cinema Ticket

$9.36 R$51.4

$13.10 CA$18.36

-28.55%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$564 R$3,092

$374 CA$525

50.48%

International Primary School, 1 Child (Yearly)

$25.1K R$137.5K

$13.0K CA$18.2K

93.12%

Jeans (Levis 501 Or Similar)

$59.2 R$325

$60.1 CA$84.3

-1.50%

Summer Dress (H&M, Zara, etc)

$56.0 R$307

$35.12 CA$49.23

59.54%

Sport Shoes (Adidas, Nike)

$96.3 R$528

$104 CA$146

-7.58%

Men's Leather Business Shoes

$86.9 R$477

$119 CA$167

-27.20%

1-bedroom Apartment, City Center (Monthly)

$602 R$3,303

$1,103 CA$1,546

-45.42%

1-bedroom Apartment, Outside City Center (Monthly)

$401 R$2,199

$856 CA$1,200

-53.18%

3-bedroom Apartment, City Center (Monthly)

$1,343 R$7,369

$1,721 CA$2,412

-21.95%

3-bedroom Apartment, Outside City Center (Monthly)

$925 R$5,077

$1,355 CA$1,899

-31.69%

Buy Apartment in City Center (m2)

$2,514 R$13.8K

$2,249 CA$3,153

11.79%

Buy Apartment Outside City Center (m2)

$1,866 R$10.2K

$2,073 CA$2,906

-9.98%

Average Monthly Net Salary (After Tax)

$863 R$4,735

$2,564 CA$3,595

-66.35%

20-Year Fixed Mortgage Interest Rate (Annual %)

11.5

4.6

150.00%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Sao Paulo: November 2, 2026

Last update for Moncton: November 1, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Sao Paulo

$401 35.3%

Moncton

$856 41% 114% $455

Groceries & Markets

Sao Paulo

$222 19.5%

Moncton

$441 21.1% 98.7% $219

Eating Out

Sao Paulo

$148 13.1%

Moncton

$276 13.2% 85.9% $127

Clothing & Footwear

Sao Paulo

$134 11.8%

Moncton

$143 6.9% 6.8% $9.2

Monthly Utilities & Internet

Sao Paulo

$128 11.3%

Moncton

$231 11.1% 80.6% $103

Getting Around

Sao Paulo

$54 4.7%

Moncton

$71 3.4% 32% $17

Sport & Entertainment

Sao Paulo

$50 4.4%

Moncton

$70 3.4% 41.3% $21

Cost Breakdown

A central one-bedroom costs $602 in Sao Paulo versus $1,103 in Moncton. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries in Moncton are about 3 times higher. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $47 in Sao Paulo versus $68 in Moncton. Monthly groceries follow the same trend: $222 vs $441 – making Sao Paulo the more affordable choice for daily food spending.

Good to know

🇧🇷 Sao Paulo

🇨🇦 Moncton

🕒 Local time

08:58 8:58 AM

07:58 7:58 AM

1 h behind Sao Paulo

🌤 Weather

👥 Population

11,451,999

80,000

💱 Currency

Brazilian Real BRL R$

Canadian Dollar CAD $

📈 Exchange rate

1 BRL = 0.182 USD

1 BRL = 0.162 EUR

1 CAD = 0.713 USD

1 CAD = 0.635 EUR

Exchange rates and currency converter

CAD, USD, EUR to BRL – Brazilian Real Converter

🇺🇸 United States Dollar ($)

🇧🇷 Brazilian Real (R$)

Brazilian Real exchange rates as of November 6, 2026: 1 USD = 5.49 BRL (1 BRL = 0.182 USD). 1 EUR = 6.16 BRL (1 BRL = 0.162 EUR).

Canadian Dollar exchange rates as of November 6, 2026: 1 USD = 1.4 CAD (1 CAD = 0.713 USD). 1 EUR = 1.57 CAD (1 CAD = 0.635 EUR).

USD to BRL in detail →

On the map

Lowest

Highest

Between locations

Sao Paulo Moncton 7,960 km ≈ 10 h nonstop flight

From you

Sao Paulo
Moncton

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Sao Paulo vs Moncton: Cost of Living - Frequently Asked Questions

Monthly costs with rent: $1,137 in Sao Paulo, $2,088 in Moncton – Sao Paulo comes out roughly 46% cheaper. Outside of rent, the biggest gap is in groceries.

For a comfortable life, plan on about $1,705 per month in Sao Paulo and $3,133 in Moncton. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Sao Paulo, especially for central apartments: a one-bedroom in the center costs $602 there versus $1,103 in Moncton.

A mid-range dinner for two costs $47 in Sao Paulo and $68 in Moncton. That’s a good indicator of the overall restaurant and café pricing gap between the two cities.

Monthly expenses with rent come to $1,137 in Sao Paulo and $2,088 in Moncton. That makes Sao Paulo about 46% cheaper.

A $1,500 monthly budget goes further in Sao Paulo, where all-in costs run around $1,137, than in Moncton at $2,088. In Sao Paulo it covers expenses comfortably, while in Moncton it requires careful planning or may not stretch far enough.

It depends on your priorities. Sao Paulo has an edge in some lifestyle areas, with costs from $1,137 in Sao Paulo to $2,088 in Moncton. Climate, culture, job market, and personal taste all factor in.

If budget matters most, go with Sao Paulo. If higher salaries or specific career opportunities are the priority, Moncton makes more sense. Both are solid long-term options with distinct trade-offs.