Last update: Oct 2026

Cost of Living Comparison Between Sao Paulo and Medellin

For one person, living is cheaper in Sao Paulo: $1,222 a month against $1,625 in Medellin, rent and utilities included – about $4,800 less a year. Rent and utilities account for most of the difference.

59

Cost of Living Index in Sao Paulo
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Sao Paulo Living Index
79

Cost of Living Index in Medellin
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Medellin Living Index

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Sao Paulo

🇧🇷 Brazil

$1,222

/mo nomad

Medellin

🇨🇴 Colombia

$1,625

/mo nomad

Monthly Cost of Living

How much you'll spend in Sao Paulo and in Medellin

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Sao Paulo and in Medellin actually costs, broken down by who's living it.

A single person spends $1,222 per month in Sao Paulo vs $1,625 in Medellin, rent included.

Sao Paulo $1,222
Medellin $1,625

A couple spends around $2,044 per month in Sao Paulo vs $2,412 in Medellin, rent included.

Sao Paulo $2,044
Medellin $2,412

A family of three spends $2,867 per month in Sao Paulo vs $3,199 in Medellin, rent included.

Sao Paulo $2,867
Medellin $3,199

Sao Paulo is about 25% cheaper than Medellin, and outside of rent the biggest gap is in groceries.

Sao Paulo sits 10% below the global median, while Medellin is 20% above – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$8.71 R$44.15

$8.30 COP 26.3K

4.94%

Three-Course Dinner for Two, Mid-Range

$48.61 R$246

$46.91 COP 148.7K

3.62%

Fast Food Meal (McDonalds, etc)

$9.03 R$45.77

$9.24 COP 29.3K

-2.27%

Cappuccino

$2.55 R$12.94

$3.05 COP 9,676

-16.39%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.35 R$6.83

$1.80 COP 5,707

-25.00%

Water (0.33 liter bottle)

$0.91 R$4.63

$1.38 COP 4,382

-34.06%

Local Beer (0.5 liter draught)

$3.07 R$15.55

$3.24 COP 10.3K

-5.25%

Imported Beer (0.33 liter bottle)

$4.38 R$22.21

$5.56 COP 17.6K

-21.22%

Milk (1 liter)

$1.19 R$6.05

$1.50 COP 4,760

-20.67%

White Bread (500g)

$1.80 R$9.14

$2.37 COP 7,508

-24.05%

Rice (white) (1kg)

$1.48 R$7.51

$1.70 COP 5,377

-12.94%

Eggs

$2.82 R$14.31

$2.96 COP 9,379

-4.73%

Local Cheese (1kg)

$12.61 R$63.9

$10.22 COP 32.4K

23.39%

Chicken Fillets (1kg)

$5.40 R$27.36

$9.74 COP 30.9K

-44.56%

Beef Round Steak (1kg)

$10.76 R$54.6

$13.90 COP 44.1K

-22.59%

Apples (1kg)

$2.82 R$14.28

$4.13 COP 13.1K

-31.72%

Banana (1kg)

$1.82 R$9.25

$1.53 COP 4,839

18.95%

Oranges (1kg)

$1.60 R$8.14

$2.22 COP 7,052

-27.93%

Tomato (1kg)

$2.03 R$10.28

$2.27 COP 7,194

-10.57%

Potato (1kg)

$1.46 R$7.40

$1.99 COP 6,311

-26.63%

Onion (1kg)

$1.25 R$6.35

$1.67 COP 5,285

-25.15%

Lettuce (1 head)

$1.25 R$6.32

$1.18 COP 3,742

5.93%

Water (1.5 liter bottle)

$0.98 R$4.98

$1.24 COP 3,919

-20.97%

Cigarettes 20 Pack (Marlboro, Camel)

$3.00 R$15.18

$3.87 COP 12.3K

-22.48%

Wine (Bottle)

$9.71 R$49.22

$13.78 COP 43.7K

-29.54%

Local Beer (0.5 liter bottle)

$1.84 R$9.32

$1.66 COP 5,256

10.84%

Imported Beer (0.33 liter bottle)

$2.52 R$12.80

$2.40 COP 7,615

5.00%

One-way Ticket (Public Transport)

$1.07 R$5.41

$1.24 COP 3,944

-13.71%

Public Transport Monthly Pass (Regular Price)

$47.26 R$240

$78.2 COP 248.0K

-39.57%

Taxi Start (Normal Tariff)

$1.81 R$9.16

$1.28 COP 4,044

41.41%

Taxi (Normal Tariff) (1km)

$1.01 R$5.14

$2.15 COP 6,803

-53.02%

Taxi 1hour Waiting (Normal Tariff)

$10.24 R$51.9

$8.37 COP 26.5K

22.34%

Gasoline (1 liter)

$1.29 R$6.52

$1.35 COP 4,288

-4.44%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$23.5K R$119.3K

$34.8K COP 110.2M

-32.30%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$34.5K R$174.9K

$34.7K COP 110.0M

-0.50%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$104 R$527

$167 COP 528.4K

-37.57%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$16.60 R$84.1

$13.62 COP 43.2K

21.88%

Internet (50+ Mbps, Unlimited Data)

$22.04 R$112

$29.12 COP 92.3K

-24.31%

Gym Membership (Monthly)

$36.43 R$185

$45.09 COP 143.0K

-19.21%

Tennis Court (1 Hour on Weekend)

$47.29 R$240

$17.18 COP 54.5K

175.26%

Cinema Ticket

$9.69 R$49.12

$6.97 COP 22.1K

39.02%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$573 R$2,906

$790 COP 2.5M

-27.43%

International Primary School, 1 Child (Yearly)

$16.9K R$85.8K

$9,041 COP 28.7M

87.27%

Jeans (Levis 501 Or Similar)

$66.3 R$336

$87.8 COP 278.4K

-24.52%

Summer Dress (H&M, Zara, etc)

$61.1 R$310

$58.2 COP 184.4K

5.14%

Sport Shoes (Adidas, Nike)

$98.8 R$501

$139 COP 440.7K

-28.94%

Men's Leather Business Shoes

$91.4 R$463

$98.9 COP 313.5K

-7.59%

1-bedroom Apartment, City Center (Monthly)

$654 R$3,316

$1,028 COP 3.3M

-36.39%

1-bedroom Apartment, Outside City Center (Monthly)

$418 R$2,120

$620 COP 2.0M

-32.49%

3-bedroom Apartment, City Center (Monthly)

$1,524 R$7,724

$1,881 COP 6.0M

-18.99%

3-bedroom Apartment, Outside City Center (Monthly)

$992 R$5,028

$1,008 COP 3.2M

-1.57%

Buy Apartment in City Center (m2)

$2,670 R$13.5K

$3,988 COP 12.6M

-33.05%

Buy Apartment Outside City Center (m2)

$2,019 R$10.2K

$1,702 COP 5.4M

18.65%

Average Monthly Net Salary (After Tax)

$900 R$4,563

$663 COP 2.1M

35.70%

20-Year Fixed Mortgage Interest Rate (Annual %)

11.68

10.94

6.76%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Sao Paulo: October 18, 2026

Last update for Medellin: October 19, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Sao Paulo

$418 34.2%

Medellin

$619 38.1% 48.1% $201

Groceries & Markets

Sao Paulo

$243 19.9%

Medellin

$298 18.3% 22.5% $55

Eating Out

Sao Paulo

$161 13.1%

Medellin

$171 10.5% 6.4% $10

Clothing & Footwear

Sao Paulo

$143 11.7%

Medellin

$173 10.6% 20.9% $30

Monthly Utilities & Internet

Sao Paulo

$143 11.7%

Medellin

$209 12.9% 46.8% $67

Getting Around

Sao Paulo

$58 4.8%

Medellin

$95 5.9% 63% $37

Sport & Entertainment

Sao Paulo

$56 4.6%

Medellin

$59 3.6% 5.8% $3.2

Cost Breakdown

A central one-bedroom costs $654 in Sao Paulo versus $1,028 in Medellin. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 36% higher in Sao Paulo, which reinforces the cost advantage – you earn more and spend less. Purchasing power leans clearly in its favor.

A mid-range dinner for two costs $49.00 in Sao Paulo versus $47.00 in Medellin. Groceries tell a different story – $243 in Sao Paulo vs $298 in Medellin – so Sao Paulo wins on supermarket bills even if dining out costs more.

Good to know

🇧🇷 Sao Paulo

🇨🇴 Medellin

🕒 Local time

07:52 7:52 AM

05:52 5:52 AM

2 h behind Sao Paulo

🌤 Weather

👥 Population

11,451,999

2,486,723

💱 Currency

Brazilian Real BRL R$

Colombian Peso COP $

📈 Exchange rate

1 BRL = 0.197 USD

1 BRL = 0.175 EUR

10,000 COP = 3.15 USD

10,000 COP = 2.81 EUR

Exchange rates and currency converter

COP, USD, EUR to BRL – Brazilian Real Converter

🇺🇸 United States Dollar ($)

🇧🇷 Brazilian Real (R$)

Brazilian Real exchange rates as of October 20, 2026: 1 USD = 5.07 BRL (1 BRL = 0.197 USD). 1 EUR = 5.7 BRL (1 BRL = 0.175 EUR).

Colombian Peso exchange rates as of October 20, 2026: 1 USD = 3,171 COP (10,000 COP = 3.15 USD). 1 EUR = 3,565 COP (10,000 COP = 2.81 EUR).

USD to BRL in detail →

On the map

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Between locations

Sao Paulo Medellin 4,570 km ≈ 6 h nonstop flight

From you

Sao Paulo
Medellin

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Sao Paulo vs Medellin: Cost of Living - Frequently Asked Questions

Yes – Medellin is pricier by about 33%, and outside of rent the gap shows up most in groceries.

For a comfortable life, plan on about $1,833 per month in Sao Paulo and $2,437 in Medellin. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Sao Paulo, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

A mid-range dinner for two costs $49.00 in Sao Paulo and $47.00 in Medellin. That's a good indicator of the overall restaurant and café pricing gap between the two cities.

Monthly expenses with rent come to $1,222 in Sao Paulo and $1,625 in Medellin. That's a gap of about 33%.

A $1,500 monthly budget goes further in Sao Paulo, where all-in costs run around $1,222, than in Medellin at $1,625. In Sao Paulo it covers expenses comfortably, while in Medellin it requires careful planning or may not stretch far enough.

Families tend to lean toward Sao Paulo – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

If budget matters most, go with Sao Paulo. If higher salaries, better infrastructure, or specific career opportunities are the priority, Medellin makes more sense. Both are solid long-term options with distinct trade-offs.