Last update: Oct 2026

Cost of Living Comparison Between Sao Paulo and Gardez

60

Cost of Living Index in Sao Paulo
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Sao Paulo Living Index

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Sao Paulo

🇧🇷 Brazil

$1,244

/mo nomad

Gardez

🇦🇫 Afghanistan

/mo nomad

Meal at Budget Restaurant

$8.94 R$44.64

Three-Course Dinner for Two, Mid-Range

$49.46 R$247

$17.01 ؋1,102

190.77%

Fast Food Meal (McDonalds, etc)

$9.22 R$46.01

Cappuccino

$2.54 R$12.70

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.45 R$7.25

Water (0.33 liter bottle)

$0.91 R$4.55

Local Beer (0.5 liter draught)

$3.07 R$15.31

Imported Beer (0.33 liter bottle)

$4.36 R$21.75

Milk (1 liter)

$1.27 R$6.32

White Bread (500g)

$1.84 R$9.17

Rice (white) (1kg)

$1.41 R$7.05

Eggs

$2.84 R$14.20

Local Cheese (1kg)

$12.56 R$62.7

Chicken Fillets (1kg)

$5.37 R$26.81

Beef Round Steak (1kg)

$10.72 R$53.5

Apples (1kg)

$2.74 R$13.67

Banana (1kg)

$1.81 R$9.03

Oranges (1kg)

$1.55 R$7.74

Tomato (1kg)

$1.98 R$9.90

Potato (1kg)

$1.47 R$7.34

Onion (1kg)

$1.24 R$6.20

Lettuce (1 head)

$1.27 R$6.35

Water (1.5 liter bottle)

$0.96 R$4.79

Cigarettes 20 Pack (Marlboro, Camel)

$3.04 R$15.16

Wine (Bottle)

$10.19 R$50.8

Local Beer (0.5 liter bottle)

$1.73 R$8.64

Imported Beer (0.33 liter bottle)

$2.64 R$13.19

One-way Ticket (Public Transport)

$1.04 R$5.18

Public Transport Monthly Pass (Regular Price)

$48.10 R$240

Taxi Start (Normal Tariff)

$1.82 R$9.07

Taxi (Normal Tariff) (1km)

$1.02 R$5.07

Taxi 1hour Waiting (Normal Tariff)

$10.16 R$50.7

Gasoline (1 liter)

$1.27 R$6.35

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$24.3K R$121.4K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$34.0K R$169.8K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$104 R$519

SIM Card Monthly Plan (Calls and 10GB+ Data)

$16.16 R$80.7

Internet (50+ Mbps, Unlimited Data)

$22.59 R$113

Gym Membership (Monthly)

$36.27 R$181

Tennis Court (1 Hour on Weekend)

$47.78 R$239

Cinema Ticket

$9.85 R$49.19

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$525 R$2,622

International Primary School, 1 Child (Yearly)

$16.6K R$82.8K

Jeans (Levis 501 Or Similar)

$66.9 R$334

Summer Dress (H&M, Zara, etc)

$62.3 R$311

Sport Shoes (Adidas, Nike)

$101 R$505

Men's Leather Business Shoes

$90.9 R$454

1-bedroom Apartment, City Center (Monthly)

$663 R$3,309

1-bedroom Apartment, Outside City Center (Monthly)

$423 R$2,110

3-bedroom Apartment, City Center (Monthly)

$1,527 R$7,622

3-bedroom Apartment, Outside City Center (Monthly)

$1,009 R$5,035

Buy Apartment in City Center (m2)

$2,744 R$13.7K

Buy Apartment Outside City Center (m2)

$2,068 R$10.3K

Average Monthly Net Salary (After Tax)

$881 R$4,396

20-Year Fixed Mortgage Interest Rate (Annual %)

11.68

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Sao Paulo: October 6, 2026

Last update for Gardez: October 6, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Sao Paulo

$423 34.3%

Gardez

–

Groceries & Markets

Sao Paulo

$243 19.8%

Gardez

–

Eating Out

Sao Paulo

$163 13.3%

Gardez

–

Clothing & Footwear

Sao Paulo

$145 11.7%

Gardez

–

Monthly Utilities & Internet

Sao Paulo

$143 11.6%

Gardez

–

Getting Around

Sao Paulo

$59 4.8%

Gardez

–

Sport & Entertainment

Sao Paulo

$56 4.6%

Gardez

–

Cost Breakdown

Dining out at a mid-range restaurant: $49.00 in Sao Paulo vs $17.00 in Gardez for two.

Good to know

🇧🇷 Sao Paulo

🇦🇫 Gardez

🕒 Local time

07:39 7:39 AM

15:09 3:09 PM

7 h 30 min ahead of Sao Paulo

🌤 Weather

👥 Population

11,451,999

70,000

💱 Currency

Brazilian Real BRL R$

Afghanistan Afghani AFN ؋

📈 Exchange rate

1 BRL = 0.2 USD

1 BRL = 0.179 EUR

100 AFN = 1.54 USD

100 AFN = 1.38 EUR

Exchange rates and currency converter

AFN, USD, EUR to BRL – Brazilian Real Converter

🇺🇸 United States Dollar ($)

🇧🇷 Brazilian Real (R$)

Brazilian Real exchange rates as of October 10, 2026: 1 USD = 4.99 BRL (1 BRL = 0.2 USD). 1 EUR = 5.59 BRL (1 BRL = 0.179 EUR).

Afghanistan Afghani exchange rates as of October 10, 2026: 1 USD = 64.76 AFN (100 AFN = 1.54 USD). 1 EUR = 72.57 AFN (100 AFN = 1.38 EUR).

USD to BRL in detail →

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Sao Paulo Gardez 13,750 km ≈ 18 h nonstop flight

From you

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Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Sao Paulo vs Gardez: Cost of Living - Frequently Asked Questions

For families, Gardez is more practical. Housing and childcare are both notably cheaper than in Sao Paulo, and the savings on those two alone free up budget for education, activities, and family trips.

It comes down to priorities – Gardez wins on affordability, Sao Paulo on earning potential. Factor in climate, language, visa rules, and proximity to places that matter to you before deciding.