Last update: Oct 2026

Cost of Living Comparison Between Sao Paulo and Abyek

For one person, living is cheaper in Abyek: $519 a month against $1,235 in Sao Paulo, rent and utilities included – about $8,600 less a year. Rent and utilities account for about half of the difference.

60

Cost of Living Index in Sao Paulo
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Sao Paulo Living Index
27

Cost of Living Index in Abyek
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Abyek Living Index

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Sao Paulo

🇧🇷 Brazil

$1,235

/mo nomad

Abyek

🇮🇷 Iran

$519

/mo nomad

Monthly Cost of Living

How much you'll spend in Sao Paulo and in Abyek

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Sao Paulo and in Abyek actually costs, broken down by who's living it.

A single person spends $1,235 per month in Sao Paulo vs $519 in Abyek, rent included.

Sao Paulo $1,235
Abyek $519

A couple spends around $2,073 per month in Sao Paulo vs $863 in Abyek, rent included.

Sao Paulo $2,073
Abyek $863

A family of three spends $2,911 per month in Sao Paulo vs $1,207 in Abyek, rent included.

Sao Paulo $2,911
Abyek $1,207

Sao Paulo costs about 138% more than Abyek, and outside of rent the biggest gap is in groceries.

Both Sao Paulo and Abyek are more affordable than the global median – Sao Paulo 9% lower, Abyek 62% lower.

Meal at Budget Restaurant

$8.81 R$44.68

$3.77 $3.77

133.69%

Three-Course Dinner for Two, Mid-Range

$49.37 R$250

$18.11 $18.11

172.61%

Fast Food Meal (McDonalds, etc)

$8.80 R$44.63

$2.82 $2.82

212.06%

Local Non-Alcoholic Beer (0.5 liter draught)

$0.67 $0.67

Imported Non-Alcoholic Beer (0.33 liter bottle)

$0.99 $0.99

Cappuccino

$2.49 R$12.63

$1.23 $1.23

102.44%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.42 R$7.19

$0.41 $0.41

246.34%

Water (0.33 liter bottle)

$0.85 R$4.31

$0.98 $0.98

-13.27%

Local Beer (0.5 liter draught)

$2.98 R$15.11

Imported Beer (0.33 liter bottle)

$4.34 R$22.02

Milk (1 liter)

$1.24 R$6.28

$0.52 $0.52

138.46%

White Bread (500g)

$1.91 R$9.66

$0.60 $0.60

218.33%

Rice (white) (1kg)

$1.43 R$7.25

$2.57 $2.57

-44.36%

Eggs

$2.81 R$14.23

$0.94 $0.94

198.94%

Local Cheese (1kg)

$12.74 R$64.6

$3.92 $3.92

225.00%

Chicken Fillets (1kg)

$5.41 R$27.44

$2.81 $2.81

92.53%

Beef Round Steak (1kg)

$10.64 R$54.0

$8.86 $8.86

20.09%

Apples (1kg)

$2.75 R$13.95

$1.34 $1.34

105.22%

Banana (1kg)

$1.81 R$9.19

$1.37 $1.37

32.12%

Oranges (1kg)

$1.63 R$8.27

$1.01 $1.01

61.39%

Tomato (1kg)

$2.00 R$10.16

$0.68 $0.68

194.12%

Potato (1kg)

$1.40 R$7.10

$0.52 $0.52

169.23%

Onion (1kg)

$1.27 R$6.43

$0.47 $0.47

170.21%

Lettuce (1 head)

$1.28 R$6.47

$0.53 $0.53

141.51%

Water (1.5 liter bottle)

$0.95 R$4.83

$0.28 $0.28

239.29%

Bottle of Non-Alcoholic Wine (Mid-Range)

$0.83 $0.83

Local Non-Alcoholic Beer (0.5 liter bottle)

$0.52 $0.52

Imported Non-Alcoholic Beer (0.33 liter bottle)

$2.10 $2.10

Cigarettes 20 Pack (Marlboro, Camel)

$2.99 R$15.15

$2.55 $2.55

17.25%

Wine (Bottle)

$9.96 R$50.5

Local Beer (0.5 liter bottle)

$1.85 R$9.37

Imported Beer (0.33 liter bottle)

$2.54 R$12.90

One-way Ticket (Public Transport)

$1.09 R$5.50

$0.14 $0.14

678.57%

Public Transport Monthly Pass (Regular Price)

$48.78 R$247

$9.35 $9.35

421.71%

Taxi Start (Normal Tariff)

$1.85 R$9.39

$0.48 $0.48

285.42%

Taxi (Normal Tariff) (1km)

$0.99 R$4.99

$0.31 $0.31

219.35%

Taxi 1hour Waiting (Normal Tariff)

$10.29 R$52.2

$3.08 $3.08

234.09%

Gasoline (1 liter)

$1.34 R$6.78

$0.10 $0.10

1240.00%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$24.4K R$123.8K

$50.4K $50.4K

-51.59%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$33.9K R$172.1K

$44.6K $44.6K

-23.93%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$104 R$529

$13.24 $13.24

688.90%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$16.71 R$84.7

$1.56 $1.56

971.15%

Internet (50+ Mbps, Unlimited Data)

$22.18 R$112

$3.78 $3.78

486.77%

Gym Membership (Monthly)

$35.82 R$182

$18.30 $18.30

95.74%

Tennis Court (1 Hour on Weekend)

$47.28 R$240

$12.84 $12.84

268.22%

Cinema Ticket

$10.06 R$51.0

$2.04 $2.04

393.14%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$579 R$2,936

$108 $108

434.96%

International Primary School, 1 Child (Yearly)

$17.1K R$86.6K

$2,628 $2,628

549.92%

Jeans (Levis 501 Or Similar)

$65.7 R$333

$26.19 $26.19

150.71%

Summer Dress (H&M, Zara, etc)

$61.0 R$309

$37.95 $37.95

60.82%

Sport Shoes (Adidas, Nike)

$100 R$509

$118 $118

-15.13%

Men's Leather Business Shoes

$92.1 R$467

$74.3 $74.3

23.94%

1-bedroom Apartment, City Center (Monthly)

$659 R$3,341

$288 $288

129.06%

1-bedroom Apartment, Outside City Center (Monthly)

$428 R$2,170

$184 $184

132.99%

3-bedroom Apartment, City Center (Monthly)

$1,515 R$7,678

$719 $719

110.58%

3-bedroom Apartment, Outside City Center (Monthly)

$1,026 R$5,201

$375 $375

173.40%

Buy Apartment in City Center (m2)

$2,773 R$14.1K

$1,121 $1,121

147.36%

Buy Apartment Outside City Center (m2)

$2,007 R$10.2K

$537 $537

273.46%

Average Monthly Net Salary (After Tax)

$909 R$4,609

20-Year Fixed Mortgage Interest Rate (Annual %)

11.68

24.79

-52.88%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Sao Paulo: October 13, 2026

Last update for Abyek: October 11, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Sao Paulo

$428 34.7%

Abyek

$184 35.4% 57.1% $244

Groceries & Markets

Sao Paulo

$244 19.8%

Abyek

$108 20.8% 55.8% $136

Eating Out

Sao Paulo

$159 12.9%

Abyek

$59 11.4% 63% $101

Clothing & Footwear

Sao Paulo

$144 11.6%

Abyek

$116 22.3% 19.6% $28

Monthly Utilities & Internet

Sao Paulo

$143 11.6%

Abyek

$19 3.6% 87% $125

Getting Around

Sao Paulo

$60 4.9%

Abyek

$12 2.3% 80% $48

Sport & Entertainment

Sao Paulo

$56 4.5%

Abyek

$22 4.3% 60% $34

Cost Breakdown

A central one-bedroom costs $659 in Sao Paulo versus $288 in Abyek. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

A mid-range dinner for two costs $49.00 in Sao Paulo versus $18.00 in Abyek. Monthly groceries follow the same trend: $244 vs $108 – making Abyek the more affordable choice for daily food spending.

Good to know

🇧🇷 Sao Paulo

🇮🇷 Abyek

🕒 Local time

03:55 3:55 AM

10:25 10:25 AM

6 h 30 min ahead of Sao Paulo

🌤 Weather

👥 Population

11,451,999

60,107

💱 Currency

Brazilian Real BRL R$

USD USD

📈 Exchange rate

1 BRL = 0.197 USD

1 BRL = 0.175 EUR

1 USD = 0.89 EUR

Exchange rates and currency converter

USD, EUR to BRL – Brazilian Real Converter

🇺🇸 United States Dollar ($)

🇧🇷 Brazilian Real (R$)

Brazilian Real exchange rates as of October 18, 2026: 1 USD = 5.07 BRL (1 BRL = 0.197 USD). 1 EUR = 5.7 BRL (1 BRL = 0.175 EUR).

USD exchange rates as of October 18, 2026: 1 EUR = 1.12 USD (1 USD = 0.89 EUR).

USD to BRL in detail →

On the map

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Between locations

Sao Paulo Abyek 12,130 km ≈ 16 h nonstop flight

From you

Sao Paulo
Abyek

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Sao Paulo vs Abyek: Cost of Living - Frequently Asked Questions

Monthly costs with rent: $1,235 in Sao Paulo, $519 in Abyek – roughly 138% apart. Outside of rent, the biggest gap is in groceries.

For a comfortable life, plan on about $1,852 per month in Sao Paulo and $779 in Abyek. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Abyek, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Kindergarten costs $579 per month in Sao Paulo and $108 in Abyek. For families with young kids, this one expense can tip the scales when choosing between the two cities.

Groceries cost about 126% more in Sao Paulo, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

A $2,000 monthly budget goes further in Abyek, where all-in costs run around $519, than in Sao Paulo at $1,235. In Abyek it covers expenses comfortably, while in Sao Paulo it requires careful planning or may not stretch far enough.

It depends on your priorities. Sao Paulo has an edge in some lifestyle areas, with costs from $519 in Abyek to $1,235 in Sao Paulo. Climate, culture, job market, and personal taste all factor in.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Abyek. If higher salaries, better infrastructure, or specific career opportunities are the priority, Sao Paulo makes more sense. Both are solid long-term options with distinct trade-offs.