Cost of Living Comparison Between Sanad and Manama Cost of Living Comparison Between Sanad and Manama

🙂 Solo nomad: Sanad is 7.4% cheaper than Manama without rent, and 12.9% cheaper with rent.

🙂 Family of 3: Sanad is 3.8% cheaper than Manama without rent, and 18.1% cheaper with rent.

Meal at Budget Restaurant

$6.58 BHD 2.47

$6.52 BHD 2.45

0.92%

Three-Course Dinner for Two, Mid-Range

$54.0 BHD 20.32

$52.6 BHD 19.78

2.68%

Fast Food Meal (McDonalds, etc)

$7.32 BHD 2.75

$7.36 BHD 2.77

-0.54%

Cappuccino

$5.27 BHD 1.98

$5.21 BHD 1.96

1.15%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.80 BHD 0.30

$0.87 BHD 0.33

-8.05%

Water (0.33 liter bottle)

$0.36 BHD 0.14

Local Beer (0.5 liter draught)

$7.93 BHD 2.98

$8.02 BHD 3.02

-1.12%

Imported Beer (0.33 liter bottle)

$10.58 BHD 3.98

$10.53 BHD 3.96

0.47%

Milk (1 liter)

$1.17 BHD 0.44

$1.72 BHD 0.65

-31.98%

White Bread (500g)

$1.29 BHD 0.49

$1.34 BHD 0.50

-3.73%

Rice (white) (1kg)

$2.32 BHD 0.87

$2.31 BHD 0.87

0.43%

Eggs

$2.40 BHD 0.90

$2.45 BHD 0.92

-2.04%

Local Cheese (1kg)

$8.85 BHD 3.33

Chicken Fillets (1kg)

$7.52 BHD 2.83

$7.58 BHD 2.85

-0.79%

Beef Round Steak (1kg)

$10.32 BHD 3.88

$9.97 BHD 3.75

3.51%

Apples (1kg)

$2.30 BHD 0.87

$2.43 BHD 0.91

-5.35%

Banana (1kg)

$2.13 BHD 0.80

$2.01 BHD 0.76

5.97%

Oranges (1kg)

$1.76 BHD 0.66

$1.68 BHD 0.63

4.76%

Tomato (1kg)

$1.21 BHD 0.46

$1.21 BHD 0.45

Potato (1kg)

$0.95 BHD 0.36

$0.88 BHD 0.33

7.95%

Onion (1kg)

$1.09 BHD 0.41

$1.08 BHD 0.41

0.93%

Lettuce (1 head)

$1.52 BHD 0.57

$1.44 BHD 0.54

5.56%

Water (1.5 liter bottle)

$0.44 BHD 0.17

$0.92 BHD 0.35

-52.17%

Cigarettes 20 Pack (Marlboro, Camel)

$6.78 BHD 2.55

$6.73 BHD 2.53

0.74%

Wine (Bottle)

$18.29 BHD 6.88

$18.73 BHD 7.04

-2.35%

Local Beer (0.5 liter bottle)

$3.49 BHD 1.31

$3.48 BHD 1.31

0.29%

Imported Beer (0.33 liter bottle)

$3.16 BHD 1.19

$3.21 BHD 1.21

-1.56%

One-way Ticket (Public Transport)

$0.83 BHD 0.31

Public Transport Monthly Pass (Regular Price)

$32.05 BHD 12.05

Taxi Start (Normal Tariff)

$4.56 BHD 1.72

$4.51 BHD 1.70

1.11%

Taxi (Normal Tariff) (1km)

$4.07 BHD 1.53

$3.87 BHD 1.45

5.17%

Taxi 1hour Waiting (Normal Tariff)

$26.87 BHD 10.10

$26.88 BHD 10.11

-0.04%

Gasoline (1 liter)

$0.56 BHD 0.21

$0.55 BHD 0.21

1.82%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$36.6K BHD 13.8K

$37.1K BHD 13.9K

-1.36%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$20.9K BHD 7,854

$20.8K BHD 7,834

0.25%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$123 BHD 46.34

$122 BHD 45.83

1.11%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$15.71 BHD 5.91

$27.49 BHD 10.34

-42.85%

Internet (50+ Mbps, Unlimited Data)

$39.16 BHD 14.73

$38.13 BHD 14.34

2.70%

Gym Membership (Monthly)

$79.3 BHD 29.80

$72.5 BHD 27.27

9.25%

Tennis Court (1 Hour on Weekend)

$45.32 BHD 17.04

Cinema Ticket

$10.66 BHD 4.01

$10.59 BHD 3.98

0.66%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$391 BHD 147

$384 BHD 144

1.93%

International Primary School, 1 Child (Yearly)

$9,114 BHD 3,427

$8,951 BHD 3,366

1.82%

Jeans (Levis 501 Or Similar)

$45.63 BHD 17.16

$46.00 BHD 17.30

-0.80%

Summer Dress (H&M, Zara, etc)

$61.7 BHD 23.18

$62.4 BHD 23.46

-1.20%

Sport Shoes (Adidas, Nike)

$84.6 BHD 31.83

$82.0 BHD 30.84

3.18%

Men's Leather Business Shoes

$66.8 BHD 25.11

$89.2 BHD 33.53

-25.11%

1-bedroom Apartment, City Center (Monthly)

$663 BHD 249

$804 BHD 302

-17.51%

1-bedroom Apartment, Outside City Center (Monthly)

$400 BHD 150

$559 BHD 210

-28.42%

3-bedroom Apartment, City Center (Monthly)

$1,459 BHD 549

$1,750 BHD 658

-16.64%

3-bedroom Apartment, Outside City Center (Monthly)

$796 BHD 299

$1,210 BHD 455

-34.16%

Buy Apartment in City Center (m2)

$2,572 BHD 967

Buy Apartment Outside City Center (m2)

$1,973 BHD 742

Average Monthly Net Salary (After Tax)

$1,197 BHD 450

$2,316 BHD 871

-48.32%

20-Year Fixed Mortgage Interest Rate (Annual %)

8.56

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Sanad: March 2, 2026

Last update for Manama: February 28, 2026

City Median Internet Speeds Comparison (Updated December 2025)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

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