Last update: Oct 2026

Cost of Living Comparison Between Salto and Medellin

For one person, living is cheaper in Salto: $1,327 a month against $1,614 in Medellin, rent and utilities included – about $3,400 less a year. Rent and utilities account for most of the difference.

Salto
🇺🇾 Uruguay
$1,327
/mo nomad
Medellin
🇨🇴 Colombia
$1,614
/mo nomad
Monthly Cost of Living

How much you'll spend in Salto and in Medellin

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Salto and in Medellin actually costs, broken down by who's living it.

A single person spends $1,327 per month in Salto vs $1,614 in Medellin, rent included.

  • Salto $1,327
  • Medellin $1,614

A couple spends around $1,946 per month in Salto vs $2,402 in Medellin, rent included.

  • Salto $1,946
  • Medellin $2,402

A family of three spends $2,565 per month in Salto vs $3,190 in Medellin, rent included.

  • Salto $2,565
  • Medellin $3,190

Salto is about 18% cheaper than Medellin, and outside of rent the biggest gap is in eating out.

Salto sits 2% below the global median, while Medellin is 20% above – they fall on opposite sides of the world average.

Currency
🍽 Eating Out
Salto
Medellin
Difference
Meal at Budget Restaurant
$16.15 UYU 648
$7.93 COP 25.2K
103.66%
Three-Course Dinner for Two, Mid-Range
$36.91 UYU 1,481
$46.13 COP 146.3K
-19.99%
Fast Food Meal (McDonalds, etc)
$11.70 UYU 470
$9.50 COP 30.1K
23.16%
Cappuccino
$3.34 UYU 134
$3.11 COP 9,866
7.40%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$2.16 UYU 86.7
$1.83 COP 5,800
18.03%
Water (0.33 liter bottle)
$1.60 UYU 64.2
$1.38 COP 4,360
15.94%
Local Beer (0.5 liter draught)
$4.43 UYU 178
$3.05 COP 9,672
45.25%
Imported Beer (0.33 liter bottle)
$3.03 UYU 122
$5.50 COP 17.4K
-44.91%
🛒 Groceries & Markets
Salto
Medellin
Difference
Milk (1 liter)
$1.40 UYU 56.1
$1.45 COP 4,600
-3.45%
White Bread (500g)
$2.15 UYU 86.5
$2.36 COP 7,496
-8.90%
Rice (white) (1kg)
$1.51 UYU 60.6
$1.68 COP 5,328
-10.12%
Eggs
$5.15 UYU 207
$2.86 COP 9,077
80.07%
Local Cheese (1kg)
$14.85 UYU 596
$10.19 COP 32.3K
45.73%
Chicken Fillets (1kg)
$8.59 UYU 345
$9.53 COP 30.2K
-9.86%
Beef Round Steak (1kg)
$10.20 UYU 410
$14.04 COP 44.5K
-27.35%
Apples (1kg)
$1.22 UYU 49.03
$4.07 COP 12.9K
-70.02%
Banana (1kg)
$2.26 UYU 90.6
$1.50 COP 4,742
50.67%
Oranges (1kg)
$1.20 UYU 48.25
$2.17 COP 6,891
-44.70%
Tomato (1kg)
$1.87 UYU 75.0
$2.31 COP 7,310
-19.05%
Potato (1kg)
$0.84 UYU 33.76
$1.93 COP 6,113
-56.48%
Onion (1kg)
$1.70 UYU 68.4
$1.64 COP 5,196
3.66%
Lettuce (1 head)
$0.95 UYU 38.05
$1.13 COP 3,571
-15.93%
Water (1.5 liter bottle)
$1.52 UYU 61.1
$1.25 COP 3,954
21.60%
Cigarettes 20 Pack (Marlboro, Camel)
$5.13 UYU 206
$3.99 COP 12.6K
28.57%
Wine (Bottle)
$7.43 UYU 298
$13.35 COP 42.3K
-44.34%
Local Beer (0.5 liter bottle)
$1.87 UYU 75.1
$1.70 COP 5,384
10.00%
Imported Beer (0.33 liter bottle)
$2.68 UYU 108
$2.37 COP 7,525
13.08%
🚌 Getting Around
Salto
Medellin
Difference
One-way Ticket (Public Transport)
$0.64 UYU 25.63
$1.21 COP 3,827
-47.11%
Public Transport Monthly Pass (Regular Price)
$30.03 UYU 1,205
$76.5 COP 242.5K
-60.74%
Taxi Start (Normal Tariff)
-
$1.32 COP 4,179
-
Taxi (Normal Tariff) (1km)
$3.80 UYU 152
$2.14 COP 6,774
77.57%
Taxi 1hour Waiting (Normal Tariff)
-
$8.47 COP 26.8K
-
Gasoline (1 liter)
$1.89 UYU 76.0
$1.30 COP 4,114
45.38%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
-
$28.0K COP 88.7M
-
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
-
$35.4K COP 112.3M
-
🧾 Monthly Utilities & Internet
Salto
Medellin
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$200 UYU 8,024
$172 COP 545.6K
16.18%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$21.57 UYU 866
$13.37 COP 42.4K
61.33%
Internet (50+ Mbps, Unlimited Data)
$30.06 UYU 1,207
$28.73 COP 91.1K
4.63%
🎉 Sport & Entertainment
Salto
Medellin
Difference
Gym Membership (Monthly)
$35.99 UYU 1,445
$45.24 COP 143.5K
-20.45%
Tennis Court (1 Hour on Weekend)
$12.49 UYU 501
$17.04 COP 54.0K
-26.70%
Cinema Ticket
$10.07 UYU 404
$6.28 COP 19.9K
60.35%
🧸 Childcare & Education
Salto
Medellin
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
-
$770 COP 2.4M
-
International Primary School, 1 Child (Yearly)
$4,494 UYU 180.4K
$9,011 COP 28.6M
-50.13%
👕👟 Clothing & Footwear
Salto
Medellin
Difference
Jeans (Levis 501 Or Similar)
$88.6 UYU 3,557
$86.4 COP 274.0K
2.56%
Summer Dress (H&M, Zara, etc)
$56.0 UYU 2,246
$57.1 COP 181.1K
-2.05%
Sport Shoes (Adidas, Nike)
$113 UYU 4,525
$137 COP 432.9K
-17.42%
Men's Leather Business Shoes
$66.1 UYU 2,652
$97.9 COP 310.4K
-32.52%
🏠 Accommodation & Living
Salto
Medellin
Difference
1-bedroom Apartment, City Center (Monthly)
$444 UYU 17.8K
$1,055 COP 3.3M
-57.89%
1-bedroom Apartment, Outside City Center (Monthly)
$303 UYU 12.2K
$616 COP 2.0M
-50.82%
3-bedroom Apartment, City Center (Monthly)
$738 UYU 29.6K
$1,892 COP 6.0M
-61.00%
3-bedroom Apartment, Outside City Center (Monthly)
$423 UYU 17.0K
$1,023 COP 3.2M
-58.64%
Buy Apartment in City Center (m2)
-
$4,059 COP 12.9M
-
Buy Apartment Outside City Center (m2)
-
$1,678 COP 5.3M
-
💵 Salaries & Financials
Salto
Medellin
Difference
Average Monthly Net Salary (After Tax)
$612 UYU 24.6K
$652 COP 2.1M
-6.15%
20-Year Fixed Mortgage Interest Rate (Annual %)
0
10.94
-

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Salto: October 11, 2026

Last update for Medellin: October 12, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
Salto
$303
Medellin
$616 103% $313
Groceries & Markets
Salto
$272
Medellin
$295 8.5% $23
Monthly Utilities & Internet
Salto
$252
Medellin
$214 14.9% $37
Eating Out
Salto
$248
Medellin
$168 32% $79
Clothing & Footwear
Salto
$146
Medellin
$170 16.9% $25
Sport & Entertainment
Salto
$56
Medellin
$58 3% $1.7
Getting Around
Salto
$52 *
Medellin
$93 80.9% $42

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A central one-bedroom costs $444 in Salto versus $1,055 in Medellin. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 7% higher in Medellin, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $37.00 in Salto versus $46.00 in Medellin. Monthly groceries follow the same trend: $272 vs $295 – making Salto the more affordable choice for daily food spending.

Good to know
🇺🇾 Salto
🇨🇴 Medellin
🕒 Local time
08:36 8:36 AM
06:36 6:36 AM
2 h behind Salto
🌤 Weather
👥 Population
104,028
2,486,723
💱 Currency
Exchange rates and currency converter

COP, USD, EUR to UYU – Uruguayan Peso Converter

Uruguayan Peso exchange rates as of October 19, 2026: 1 USD = 40.14 UYU (100 UYU = 2.49 USD). 1 EUR = 45.12 UYU (100 UYU = 2.22 EUR).

Colombian Peso exchange rates as of October 19, 2026: 1 USD = 3,171 COP (10,000 COP = 3.15 USD). 1 EUR = 3,565 COP (10,000 COP = 2.81 EUR).

On the map
Between locations
  • Salto Medellin 4,590 km ≈ 6 h nonstop flight
From you
  • Salto
  • Medellin

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Salto vs Medellin: Cost of Living - Frequently Asked Questions
Is Medellin cheaper than Salto?
Yes – Medellin is pricier by about 22%, and outside of rent the gap shows up most in eating out.
What income do you need for each city?
For a comfortable life, plan on about $1,990 per month in Salto and $2,421 in Medellin. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
Which city has lower housing costs?
Rent is clearly cheaper in Salto, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.
Which city has cheaper public transport?
Public transport costs about 155% less in Salto. For daily commuters, that gap adds up to noticeable savings over a year.
How do food prices compare in Salto and in Medellin?
Groceries cost about 8% more in Medellin, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.
Is $1,500 a realistic budget for living in Salto or in Medellin?
A $1,500 monthly budget goes further in Salto, where all-in costs run around $1,327, than in Medellin at $1,614. In Salto it covers expenses comfortably, while in Medellin it requires careful planning or may not stretch far enough.
Is Salto or Medellin more family-friendly?
Families tend to lean toward Salto – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.
Which city is safer, Salto or Medellin?
Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.
Which city is the better choice to relocate to?
If budget matters most, go with Salto. If higher salaries, better infrastructure, or specific career opportunities are the priority, Medellin makes more sense. Both are solid long-term options with distinct trade-offs.

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