Cost of Living Comparison Between Salmon Arm, BC and Montreal Cost of Living Comparison Between Salmon Arm, BC and Montreal

🙂 Solo nomad: Salmon Arm, BC is 3.6% cheaper than Montreal without rent, and 8.3% more expensive with rent.

🙂 Family of 3: Salmon Arm, BC is 12.1% cheaper than Montreal without rent, and 0.1% more expensive with rent.

Meal at Budget Restaurant

$18.28 CA$25.04

$16.03 CA$21.97

14.04%

Three-Course Dinner for Two, Mid-Range

$67.1 CA$91.9

$72.9 CA$99.9

-7.98%

Fast Food Meal (McDonalds, etc)

$10.99 CA$15.05

$11.17 CA$15.31

-1.61%

Cappuccino

$3.04 CA$4.17

$3.84 CA$5.26

-20.83%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.16 CA$2.96

$2.10 CA$2.88

2.86%

Water (0.33 liter bottle)

$1.54 CA$2.11

$1.51 CA$2.07

1.99%

Local Beer (0.5 liter draught)

$5.95 CA$8.16

$6.25 CA$8.56

-4.80%

Imported Beer (0.33 liter bottle)

$4.42 CA$6.05

$6.77 CA$9.27

-34.71%

Milk (1 liter)

$1.02 CA$1.39

$2.28 CA$3.12

-55.26%

White Bread (500g)

$1.88 CA$2.57

$3.29 CA$4.50

-42.86%

Rice (white) (1kg)

$2.19 CA$3.00

$3.72 CA$5.09

-41.13%

Eggs

$3.48 CA$4.77

$3.34 CA$4.57

4.19%

Local Cheese (1kg)

$11.22 CA$15.38

$16.17 CA$22.15

-30.61%

Chicken Fillets (1kg)

$13.38 CA$18.33

$11.60 CA$15.89

15.34%

Beef Round Steak (1kg)

$20.27 CA$27.77

$15.50 CA$21.23

30.77%

Apples (1kg)

$3.72 CA$5.10

$3.67 CA$5.02

1.36%

Banana (1kg)

$1.41 CA$1.93

$1.71 CA$2.34

-17.54%

Oranges (1kg)

$3.92 CA$5.37

$3.91 CA$5.36

0.26%

Tomato (1kg)

$3.88 CA$5.32

$4.31 CA$5.91

-9.98%

Potato (1kg)

$2.55 CA$3.50

$2.77 CA$3.80

-7.94%

Onion (1kg)

$2.85 CA$3.91

$2.67 CA$3.65

6.74%

Lettuce (1 head)

$1.48 CA$2.03

$2.26 CA$3.09

-34.51%

Water (1.5 liter bottle)

$1.07 CA$1.47

$1.70 CA$2.33

-37.06%

Cigarettes 20 Pack (Marlboro, Camel)

$13.21 CA$18.10

$13.13 CA$17.99

0.61%

Wine (Bottle)

$13.63 CA$18.68

$11.06 CA$15.15

23.24%

Local Beer (0.5 liter bottle)

$2.38 CA$3.26

$3.02 CA$4.13

-21.19%

Imported Beer (0.33 liter bottle)

$3.06 CA$4.19

$3.43 CA$4.70

-10.79%

One-way Ticket (Public Transport)

$2.31 CA$3.16

$2.68 CA$3.67

-13.81%

Public Transport Monthly Pass (Regular Price)

$61.8 CA$84.7

$74.2 CA$102

-16.68%

Taxi Start (Normal Tariff)

$2.90 CA$3.97

$3.64 CA$4.98

-20.33%

Taxi (Normal Tariff) (1km)

$1.75 CA$2.40

$1.38 CA$1.90

26.81%

Taxi 1hour Waiting (Normal Tariff)

$34.89 CA$47.80

$33.85 CA$46.37

3.07%

Gasoline (1 liter)

$1.20 CA$1.64

$1.21 CA$1.66

-0.83%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$25.0K CA$34.2K

$25.4K CA$34.8K

-1.69%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$20.4K CA$27.9K

$21.8K CA$29.9K

-6.62%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$142 CA$195

$74.1 CA$101

92.41%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$43.77 CA$60.0

$36.68 CA$50.3

19.33%

Internet (50+ Mbps, Unlimited Data)

$67.6 CA$92.7

$44.38 CA$60.8

52.39%

Gym Membership (Monthly)

$42.67 CA$58.5

$42.45 CA$58.2

0.52%

Tennis Court (1 Hour on Weekend)

$16.85 CA$23.09

Cinema Ticket

$11.60 CA$15.90

$10.87 CA$14.89

6.72%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$295 CA$404

$618 CA$847

-52.31%

International Primary School, 1 Child (Yearly)

$16.9K CA$23.1K

$5,952 CA$8,155

183.22%

Jeans (Levis 501 Or Similar)

$29.36 CA$40.22

$63.1 CA$86.4

-53.46%

Summer Dress (H&M, Zara, etc)

$40.07 CA$54.9

$44.52 CA$61.0

-10.00%

Sport Shoes (Adidas, Nike)

$51.6 CA$70.7

$101 CA$138

-48.92%

Men's Leather Business Shoes

$58.0 CA$79.4

$123 CA$168

-52.74%

1-bedroom Apartment, City Center (Monthly)

$1,323 CA$1,812

$1,196 CA$1,639

10.55%

1-bedroom Apartment, Outside City Center (Monthly)

$1,179 CA$1,615

$971 CA$1,330

21.36%

3-bedroom Apartment, City Center (Monthly)

$2,005 CA$2,747

$2,040 CA$2,795

-1.72%

3-bedroom Apartment, Outside City Center (Monthly)

$1,852 CA$2,538

$1,595 CA$2,185

16.15%

Buy Apartment in City Center (m2)

$5,204 CA$7,129

Buy Apartment Outside City Center (m2)

$3,996 CA$5,475

Average Monthly Net Salary (After Tax)

$3,233 CA$4,429

$3,060 CA$4,192

5.66%

20-Year Fixed Mortgage Interest Rate (Annual %)

6.53

5.01

30.34%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Salmon Arm, BC: March 3, 2026

Last update for Montreal: March 1, 2026

City Median Internet Speeds Comparison (Updated December 2025)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

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