Cost of Living Comparison Between Salalah and Ubud, Bali Cost of Living Comparison Between Salalah and Ubud, Bali

Monthly Cost of Living

A single person spends $1,115 per month in Salalah vs $1,404 in Ubud, Bali, rent included.

A couple spends around $1,669 per month in Salalah vs $2,549 in Ubud, Bali, rent included.

A family of three spends $2,224 per month in Salalah vs $3,694 in Ubud, Bali, rent included.

Salalah is about 21% cheaper than Ubud, Bali, driven mainly by Eating Out.

Salalah sits 17% below the global median, while Ubud, Bali is 4% above – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$5.12 OMR 1.97

$3.57 Rp 64.0K

43.42%

Three-Course Dinner for Two, Mid-Range

$26.37 OMR 10.15

$32.50 Rp 582.3K

-18.86%

Fast Food Meal (McDonalds, etc)

$13.06 OMR 5.03

$4.86 Rp 87.1K

168.72%

Cappuccino

$5.97 OMR 2.30

$2.75 Rp 49.2K

117.09%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.67 OMR 0.26

$1.32 Rp 23.7K

-49.24%

Water (0.33 liter bottle)

$0.27 OMR 0.10

$0.70 Rp 12.6K

-61.43%

Local Beer (0.5 liter draught)

$9.35 OMR 3.60

$2.91 Rp 52.2K

221.31%

Imported Beer (0.33 liter bottle)

$10.46 OMR 4.03

$3.79 Rp 68.0K

175.99%

Milk (1 liter)

$1.77 OMR 0.68

$1.71 Rp 30.6K

3.51%

White Bread (500g)

$1.27 OMR 0.49

$2.47 Rp 44.3K

-48.58%

Rice (white) (1kg)

$2.05 OMR 0.79

$1.20 Rp 21.5K

70.83%

Eggs

$1.91 OMR 0.73

$2.44 Rp 43.8K

-21.72%

Local Cheese (1kg)

$6.99 OMR 2.69

$14.38 Rp 257.7K

-51.39%

Chicken Fillets (1kg)

$4.74 OMR 1.82

$4.31 Rp 77.1K

9.98%

Beef Round Steak (1kg)

$8.84 OMR 3.40

$12.21 Rp 218.7K

-27.60%

Apples (1kg)

$2.05 OMR 0.79

$3.68 Rp 66.0K

-44.29%

Banana (1kg)

$1.06 OMR 0.41

$1.55 Rp 27.8K

-31.61%

Oranges (1kg)

$1.60 OMR 0.61

$2.79 Rp 49.9K

-42.65%

Tomato (1kg)

$1.15 OMR 0.44

$2.33 Rp 41.8K

-50.64%

Potato (1kg)

$1.08 OMR 0.41

$1.97 Rp 35.3K

-45.18%

Onion (1kg)

$0.84 OMR 0.32

$2.31 Rp 41.4K

-63.64%

Lettuce (1 head)

$0.51 OMR 0.20

$1.06 Rp 19.1K

-51.89%

Water (1.5 liter bottle)

$0.57 OMR 0.22

$0.73 Rp 13.1K

-21.92%

Cigarettes 20 Pack (Marlboro, Camel)

$5.91 OMR 2.28

$3.28 Rp 58.8K

80.18%

Wine (Bottle)

$19.71 OMR 7.59

$22.79 Rp 408.4K

-13.51%

Local Beer (0.5 liter bottle)

$3.85 OMR 1.48

$2.81 Rp 50.3K

37.01%

Imported Beer (0.33 liter bottle)

$4.58 OMR 1.76

$2.78 Rp 49.9K

64.75%

One-way Ticket (Public Transport)

$1.28 OMR 0.49

$0.29 Rp 5,217

341.38%

Public Transport Monthly Pass (Regular Price)

$55.2 OMR 21.26

$8.06 Rp 144.4K

585.24%

Taxi Start (Normal Tariff)

$2.33 OMR 0.90

$0.45 Rp 8,047

417.78%

Taxi (Normal Tariff) (1km)

$1.33 OMR 0.51

$0.45 Rp 8,094

195.56%

Taxi 1hour Waiting (Normal Tariff)

$11.48 OMR 4.42

$6.24 Rp 111.7K

83.97%

Gasoline (1 liter)

$0.59 OMR 0.23

$0.85 Rp 15.2K

-30.59%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$20.7K OMR 7,986

$26.0K Rp 465.4M

-20.13%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$18.0K OMR 6,941

$31.7K Rp 567.2M

-43.04%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$65.3 OMR 25.14

$80.8 Rp 1.4M

-19.12%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$48.94 OMR 18.84

$4.06 Rp 72.7K

1105.42%

Internet (50+ Mbps, Unlimited Data)

$75.8 OMR 29.19

$24.42 Rp 437.6K

210.52%

Gym Membership (Monthly)

$94.7 OMR 36.43

$97.7 Rp 1.7M

-3.09%

Tennis Court (1 Hour on Weekend)

$25.78 OMR 9.92

$6.45 Rp 115.5K

299.69%

Cinema Ticket

$7.75 OMR 2.98

$4.04 Rp 72.4K

91.83%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$111 OMR 42.81

$304 Rp 5.4M

-63.42%

International Primary School, 1 Child (Yearly)

$2,414 OMR 929

$6,621 Rp 118.6M

-63.54%

Jeans (Levis 501 Or Similar)

$28.00 OMR 10.78

$54.2 Rp 971.7K

-48.37%

Summer Dress (H&M, Zara, etc)

$30.70 OMR 11.82

$38.78 Rp 694.7K

-20.84%

Sport Shoes (Adidas, Nike)

$62.7 OMR 24.11

$86.1 Rp 1.5M

-27.27%

Men's Leather Business Shoes

$43.93 OMR 16.91

$76.7 Rp 1.4M

-42.70%

1-bedroom Apartment, City Center (Monthly)

$255 OMR 98.3

$986 Rp 17.7M

-74.09%

1-bedroom Apartment, Outside City Center (Monthly)

$211 OMR 81.3

$658 Rp 11.8M

-67.88%

3-bedroom Apartment, City Center (Monthly)

$501 OMR 193

$3,369 Rp 60.4M

-85.12%

3-bedroom Apartment, Outside City Center (Monthly)

$380 OMR 146

$2,066 Rp 37.0M

-81.60%

Buy Apartment in City Center (m2)

$2,052 OMR 790

$2,741 Rp 49.1M

-25.16%

Buy Apartment Outside City Center (m2)

$1,219 OMR 469

$2,228 Rp 39.9M

-45.26%

Average Monthly Net Salary (After Tax)

$1,800 OMR 693

$163 Rp 2.9M

1001.41%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.58

13.28

-65.51%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Salalah: June 6, 2026

Last update for Ubud, Bali: June 9, 2026

Cost Breakdown

A central one-bedroom costs $255 in Salalah versus $986 in Ubud, Bali. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 1001% higher in Salalah, which reinforces the cost advantage – you earn more and spend less. Purchasing power leans clearly in its favor.

A mid-range dinner for two costs $26.00 in Salalah versus $33.00 in Ubud, Bali. Monthly groceries follow the same trend: $228 vs $297 – making Salalah the more affordable choice for daily food spending.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Salalah vs Ubud, Bali: Cost of Living - Frequently Asked Questions

Ubud, Bali costs about 26% more than Salalah, with the gap driven mainly by Eating Out. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $1,672 per month in Salalah and $2,106 in Ubud, Bali. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Salalah, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Public transport costs about 585% less in Salalah. For daily commuters, that gap adds up to noticeable savings over a year.

Kindergarten costs $111 per month in Salalah and $304 in Ubud, Bali. For families with young kids, this one expense can tip the scales when choosing between the two cities.

A $1,000 monthly budget goes further in Salalah, where all-in costs run around $1,115, than in Ubud, Bali at $1,404. In Salalah it covers expenses comfortably, while in Ubud, Bali it requires careful planning or may not stretch far enough.

For digital nomads, it depends on budget. Salalah costs $1,115 versus $1,404 in Ubud, Bali. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Salalah. If higher salaries, better infrastructure, or specific career opportunities are the priority, Ubud, Bali makes more sense. Both are solid long-term options with distinct trade-offs.