Last update: Oct 2026

Cost of Living Comparison Between Salalah and Ubud, Bali

For one person, living is cheaper in Salalah: $1,059 a month against $1,348 in Ubud, Bali, rent and utilities included – about $3,500 less a year. Higher rent and utilities in Ubud, Bali outweigh lower spending on other living expenses.

52

Cost of Living Index in Salalah
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Salalah Living Index
66

Cost of Living Index in Ubud, Bali
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Ubud, Bali Living Index

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Salalah

🇴🇲 Oman

$1,059

/mo nomad

Ubud, Bali

🇮🇩 Indonesia

$1,348

/mo nomad

Monthly Cost of Living

How much you'll spend in Salalah and in Ubud, Bali

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Salalah and in Ubud, Bali actually costs, broken down by who's living it.

A single person spends $1,059 per month in Salalah vs $1,348 in Ubud, Bali, rent included.

Salalah $1,059
Ubud, Bali $1,348

A couple spends around $1,599 per month in Salalah vs $2,312 in Ubud, Bali, rent included.

Salalah $1,599
Ubud, Bali $2,312

A family of three spends $2,138 per month in Salalah vs $3,276 in Ubud, Bali, rent included.

Salalah $2,138
Ubud, Bali $3,276

Salalah is about 21% cheaper than Ubud, Bali, and outside of rent the biggest gap is in eating out.

Salalah sits 21% below the global median, while Ubud, Bali is 1% above – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$5.31 OMR 2.05

$3.33 Rp 59.6K

59.46%

Three-Course Dinner for Two, Mid-Range

$26.43 OMR 10.17

$35.42 Rp 633.1K

-25.38%

Fast Food Meal (McDonalds, etc)

$12.97 OMR 4.99

$5.76 Rp 102.9K

125.17%

Cappuccino

$6.09 OMR 2.34

$2.63 Rp 47.0K

131.56%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.90 OMR 0.35

$1.74 Rp 31.0K

-48.28%

Water (0.33 liter bottle)

$0.25 OMR 0.10

$0.77 Rp 13.8K

-67.53%

Local Beer (0.5 liter draught)

$9.33 OMR 3.59

$2.71 Rp 48.4K

244.28%

Imported Beer (0.33 liter bottle)

$10.30 OMR 3.96

$4.52 Rp 80.8K

127.88%

Milk (1 liter)

$1.93 OMR 0.74

$1.53 Rp 27.4K

26.14%

White Bread (500g)

$1.23 OMR 0.47

$2.20 Rp 39.2K

-44.09%

Rice (white) (1kg)

$2.66 OMR 1.03

$1.22 Rp 21.8K

118.03%

Eggs

$1.82 OMR 0.70

$2.14 Rp 38.2K

-14.95%

Local Cheese (1kg)

$4.58 OMR 1.76

$17.73 Rp 316.9K

-74.17%

Chicken Fillets (1kg)

$4.62 OMR 1.78

$3.86 Rp 68.9K

19.69%

Beef Round Steak (1kg)

$6.61 OMR 2.55

$12.03 Rp 215.0K

-45.05%

Apples (1kg)

$1.91 OMR 0.74

$3.61 Rp 64.5K

-47.09%

Banana (1kg)

$1.87 OMR 0.72

$1.51 Rp 27.1K

23.84%

Oranges (1kg)

$2.12 OMR 0.82

$2.32 Rp 41.4K

-8.62%

Tomato (1kg)

$1.87 OMR 0.72

$2.00 Rp 35.8K

-6.50%

Potato (1kg)

$1.52 OMR 0.59

$1.81 Rp 32.4K

-16.02%

Onion (1kg)

$1.03 OMR 0.40

$2.39 Rp 42.7K

-56.90%

Lettuce (1 head)

$1.04 OMR 0.40

$0.99 Rp 17.8K

5.05%

Water (1.5 liter bottle)

$0.48 OMR 0.18

$0.52 Rp 9,373

-7.69%

Cigarettes 20 Pack (Marlboro, Camel)

$5.84 OMR 2.25

$2.18 Rp 39.0K

167.89%

Wine (Bottle)

$19.73 OMR 7.60

$22.98 Rp 410.7K

-14.14%

Local Beer (0.5 liter bottle)

$3.81 OMR 1.47

$2.40 Rp 42.8K

58.75%

Imported Beer (0.33 liter bottle)

$4.76 OMR 1.83

$3.00 Rp 53.6K

58.67%

One-way Ticket (Public Transport)

$1.32 OMR 0.51

$0.24 Rp 4,255

450.00%

Public Transport Monthly Pass (Regular Price)

$55.3 OMR 21.27

$6.99 Rp 125.0K

690.41%

Taxi Start (Normal Tariff)

$2.31 OMR 0.89

$0.44 Rp 7,876

425.00%

Taxi (Normal Tariff) (1km)

$1.32 OMR 0.51

$0.42 Rp 7,582

214.29%

Taxi 1hour Waiting (Normal Tariff)

$11.49 OMR 4.42

$5.45 Rp 97.4K

110.83%

Gasoline (1 liter)

$0.61 OMR 0.23

$0.84 Rp 15.1K

-27.38%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$20.8K OMR 8,004

$24.3K Rp 434.8M

-14.54%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$18.3K OMR 7,048

$31.9K Rp 570.0M

-42.60%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$78.1 OMR 30.07

$80.8 Rp 1.4M

-3.37%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$49.55 OMR 19.08

$6.58 Rp 117.6K

653.04%

Internet (50+ Mbps, Unlimited Data)

$74.3 OMR 28.59

$18.24 Rp 326.1K

307.13%

Gym Membership (Monthly)

$39.58 OMR 15.24

$55.1 Rp 985.4K

-28.21%

Tennis Court (1 Hour on Weekend)

$26.22 OMR 10.10

$18.51 Rp 330.9K

41.65%

Cinema Ticket

$7.81 OMR 3.01

$4.24 Rp 75.9K

84.20%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$106 OMR 40.78

$486 Rp 8.7M

-78.19%

International Primary School, 1 Child (Yearly)

$1,942 OMR 747

$5,676 Rp 101.5M

-65.80%

Jeans (Levis 501 Or Similar)

$28.74 OMR 11.06

$45.18 Rp 807.6K

-36.39%

Summer Dress (H&M, Zara, etc)

$30.76 OMR 11.84

$34.57 Rp 617.9K

-11.02%

Sport Shoes (Adidas, Nike)

$57.8 OMR 22.23

$79.2 Rp 1.4M

-27.04%

Men's Leather Business Shoes

$46.20 OMR 17.79

$77.6 Rp 1.4M

-40.48%

1-bedroom Apartment, City Center (Monthly)

$251 OMR 96.5

$1,127 Rp 20.1M

-77.76%

1-bedroom Apartment, Outside City Center (Monthly)

$205 OMR 79.0

$674 Rp 12.1M

-69.55%

3-bedroom Apartment, City Center (Monthly)

$642 OMR 247

$3,618 Rp 64.7M

-82.27%

3-bedroom Apartment, Outside City Center (Monthly)

$382 OMR 147

$1,735 Rp 31.0M

-77.95%

Buy Apartment in City Center (m2)

$1,981 OMR 763

$2,829 Rp 50.6M

-29.99%

Buy Apartment Outside City Center (m2)

$1,240 OMR 477

$2,307 Rp 41.2M

-46.23%

Average Monthly Net Salary (After Tax)

$1,771 OMR 682

$166 Rp 3.0M

968.65%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.58

13.78

-66.76%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Salalah: October 6, 2026

Last update for Ubud, Bali: October 5, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Groceries & Markets

Salalah

$229 21.6%

Ubud, Bali

$290 21.4% 26.5% $61

Eating Out

Salalah

$226 21.3%

Ubud, Bali

$108 8% 52.2% $118

Accommodation & Living

Salalah

$205 19.3%

Ubud, Bali

$674 49.6% 228% $469

Monthly Utilities & Internet

Salalah

$202 19%

Ubud, Bali

$106 7.8% 47.7% $96

Clothing & Footwear

Salalah

$74 6.9%

Ubud, Bali

$106 7.8% 44.7% $33

Getting Around

Salalah

$69 6.6%

Ubud, Bali

$11 0.8% 84.9% $59

Sport & Entertainment

Salalah

$55 5.2%

Ubud, Bali

$64 4.7% 15.3% $8.4

Cost Breakdown

A central one-bedroom costs $251 in Salalah versus $1,127 in Ubud, Bali. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 969% higher in Salalah, which reinforces the cost advantage – you earn more and spend less. Purchasing power leans clearly in its favor.

A mid-range dinner for two costs $26.00 in Salalah versus $35.00 in Ubud, Bali. Monthly groceries follow the same trend: $229 vs $290 – making Salalah the more affordable choice for daily food spending.

Good to know

🇴🇲 Salalah

🇮🇩 Ubud, Bali

🕒 Local time

14:40 2:40 PM

18:40 6:40 PM

4 h ahead of Salalah

🌤 Weather

👥 Population

178,469

74,800

💱 Currency

Omani Rial OMR ر.ع.

Indonesian Rupiah IDR Rp

📈 Exchange rate

1 OMR = 2.6 USD

1 OMR = 2.32 EUR

100,000 IDR = 5.59 USD

100,000 IDR = 4.99 EUR

Exchange rates and currency converter

IDR, USD, EUR to OMR – Omani Rial Converter

🇺🇸 United States Dollar ($)

🇴🇲 Omani Rial (ر.ع.)

Omani Rial exchange rates as of October 10, 2026: 1 USD = 0.385 OMR (1 OMR = 2.6 USD). 1 EUR = 0.431 OMR (1 OMR = 2.32 EUR).

Indonesian Rupiah exchange rates as of October 10, 2026: 1 USD = 17,875 IDR (100,000 IDR = 5.59 USD). 1 EUR = 20,030 IDR (100,000 IDR = 4.99 EUR).

USD to OMR in detail →

On the map

Lowest

Highest

Between locations

Salalah Ubud, Bali 7,300 km ≈ 10 h nonstop flight

From you

Salalah
Ubud, Bali

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Salalah vs Ubud, Bali: Cost of Living - Frequently Asked Questions

Ubud, Bali costs about 27% more than Salalah, and outside of rent the gap comes mainly from eating out. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $1,589 per month in Salalah and $2,022 in Ubud, Bali. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Salalah, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Public transport costs about 690% less in Salalah. For daily commuters, that gap adds up to noticeable savings over a year.

Kindergarten costs $106 per month in Salalah and $486 in Ubud, Bali. For families with young kids, this one expense can tip the scales when choosing between the two cities.

A $1,000 monthly budget goes further in Salalah, where all-in costs run around $1,059, than in Ubud, Bali at $1,348. In Salalah it covers expenses comfortably, while in Ubud, Bali it requires careful planning or may not stretch far enough.

For digital nomads, it depends on budget. Salalah costs $1,059 versus $1,348 in Ubud, Bali. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Salalah. If higher salaries, better infrastructure, or specific career opportunities are the priority, Ubud, Bali makes more sense. Both are solid long-term options with distinct trade-offs.