Cost of Living Comparison Between Salalah and Ubud, Bali Cost of Living Comparison Between Salalah and Ubud, Bali

Monthly Cost of Living

A single person spends $1,020 per month in Salalah vs $1,379 in Ubud, Bali, rent included.

A couple spends around $1,554 per month in Salalah vs $2,363 in Ubud, Bali, rent included.

A family of three spends $2,088 per month in Salalah vs $3,347 in Ubud, Bali, rent included.

Salalah is about 26% cheaper than Ubud, Bali, driven mainly by Eating Out.

Salalah sits 26% below the global median, while Ubud, Bali is 1% above – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$5.16 OMR 1.99

$3.31 Rp 58.9K

55.89%

Three-Course Dinner for Two, Mid-Range

$26.03 OMR 10.02

$39.08 Rp 694.5K

-33.39%

Fast Food Meal (McDonalds, etc)

$12.81 OMR 4.93

$5.62 Rp 99.8K

127.94%

Cappuccino

$6.29 OMR 2.42

$2.64 Rp 46.9K

138.26%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.91 OMR 0.35

$1.58 Rp 28.2K

-42.41%

Water (0.33 liter bottle)

$0.25 OMR 0.10

$0.71 Rp 12.6K

-64.79%

Local Beer (0.5 liter draught)

$8.87 OMR 3.42

$2.73 Rp 48.5K

224.91%

Imported Beer (0.33 liter bottle)

$10.54 OMR 4.06

$4.32 Rp 76.8K

143.98%

Milk (1 liter)

$1.94 OMR 0.75

$1.54 Rp 27.4K

25.97%

White Bread (500g)

$1.27 OMR 0.49

$2.30 Rp 40.8K

-44.78%

Rice (white) (1kg)

$2.63 OMR 1.01

$1.03 Rp 18.3K

155.34%

Eggs

$2.12 Rp 37.7K

Local Cheese (1kg)

$4.73 OMR 1.82

$17.30 Rp 307.5K

-72.66%

Chicken Fillets (1kg)

$4.57 OMR 1.76

$4.03 Rp 71.6K

13.40%

Beef Round Steak (1kg)

$12.42 Rp 220.8K

Apples (1kg)

$1.90 OMR 0.73

$3.70 Rp 65.7K

-48.65%

Banana (1kg)

$1.86 OMR 0.72

$1.62 Rp 28.7K

14.81%

Oranges (1kg)

$2.13 OMR 0.82

$2.27 Rp 40.3K

-6.17%

Tomato (1kg)

$1.83 OMR 0.71

$1.99 Rp 35.4K

-8.04%

Potato (1kg)

$1.47 OMR 0.57

$1.83 Rp 32.5K

-19.67%

Onion (1kg)

$1.01 OMR 0.39

$2.25 Rp 40.1K

-55.11%

Lettuce (1 head)

$1.05 OMR 0.40

$1.04 Rp 18.6K

0.96%

Water (1.5 liter bottle)

$0.52 OMR 0.20

$0.56 Rp 10.0K

-7.14%

Cigarettes 20 Pack (Marlboro, Camel)

$6.04 OMR 2.33

$2.22 Rp 39.5K

172.07%

Wine (Bottle)

$19.53 OMR 7.52

$23.22 Rp 412.7K

-15.89%

Local Beer (0.5 liter bottle)

$3.80 OMR 1.46

$2.39 Rp 42.5K

59.00%

Imported Beer (0.33 liter bottle)

$4.79 OMR 1.84

$2.87 Rp 51.1K

66.90%

One-way Ticket (Public Transport)

$1.29 OMR 0.50

$0.25 Rp 4,416

416.00%

Public Transport Monthly Pass (Regular Price)

$55.3 OMR 21.30

$7.17 Rp 127.4K

671.83%

Taxi Start (Normal Tariff)

$2.24 OMR 0.86

$0.46 Rp 8,163

386.96%

Taxi (Normal Tariff) (1km)

$1.27 OMR 0.49

$0.46 Rp 8,235

176.09%

Taxi 1hour Waiting (Normal Tariff)

$11.57 OMR 4.46

$5.70 Rp 101.2K

102.98%

Gasoline (1 liter)

$0.64 OMR 0.25

$0.76 Rp 13.6K

-15.79%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$21.0K OMR 8,070

$24.6K Rp 436.7M

-14.69%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$18.2K OMR 7,010

$31.0K Rp 551.5M

-41.32%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$77.1 OMR 29.68

$82.2 Rp 1.5M

-6.18%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$49.81 OMR 19.18

$6.33 Rp 112.5K

686.89%

Internet (50+ Mbps, Unlimited Data)

$75.4 OMR 29.02

$18.54 Rp 329.6K

306.58%

Gym Membership (Monthly)

$40.20 OMR 15.48

$56.1 Rp 996.2K

-28.28%

Tennis Court (1 Hour on Weekend)

$25.60 OMR 9.86

$18.41 Rp 327.2K

39.05%

Cinema Ticket

$7.75 OMR 2.98

$4.26 Rp 75.8K

81.92%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$489 Rp 8.7M

International Primary School, 1 Child (Yearly)

$1,966 OMR 757

$5,793 Rp 103.0M

-66.07%

Jeans (Levis 501 Or Similar)

$28.11 OMR 10.82

$45.98 Rp 817.3K

-38.86%

Summer Dress (H&M, Zara, etc)

$31.70 OMR 12.21

$35.86 Rp 637.4K

-11.60%

Sport Shoes (Adidas, Nike)

$58.9 OMR 22.66

$79.5 Rp 1.4M

-25.99%

Men's Leather Business Shoes

$45.37 OMR 17.47

$80.9 Rp 1.4M

-43.94%

1-bedroom Apartment, City Center (Monthly)

$251 OMR 96.5

$1,144 Rp 20.3M

-78.10%

1-bedroom Apartment, Outside City Center (Monthly)

$207 OMR 79.8

$692 Rp 12.3M

-70.04%

3-bedroom Apartment, City Center (Monthly)

$629 OMR 242

$3,532 Rp 62.8M

-82.18%

3-bedroom Apartment, Outside City Center (Monthly)

$386 OMR 149

$1,709 Rp 30.4M

-77.43%

Buy Apartment in City Center (m2)

$1,983 OMR 763

$2,785 Rp 49.5M

-28.79%

Buy Apartment Outside City Center (m2)

$1,222 OMR 471

$2,261 Rp 40.2M

-45.95%

Average Monthly Net Salary (After Tax)

$1,792 OMR 690

$169 Rp 3.0M

958.14%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.58

13.78

-66.76%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Salalah: August 16, 2026

Last update for Ubud, Bali: August 15, 2026

Cost Breakdown

A central one-bedroom costs $251 in Salalah versus $1,144 in Ubud, Bali. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 958% higher in Salalah, which reinforces the cost advantage – you earn more and spend less. Purchasing power leans clearly in its favor.

A mid-range dinner for two costs $26.00 in Salalah versus $39.00 in Ubud, Bali. Monthly groceries follow the same trend: $203 vs $293 – making Salalah the more affordable choice for daily food spending.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Salalah vs Ubud, Bali: Cost of Living - Frequently Asked Questions

Ubud, Bali costs about 35% more than Salalah, with the gap driven mainly by Eating Out. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $1,529 per month in Salalah and $2,069 in Ubud, Bali. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Salalah, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Monthly expenses with rent come to $1,020 in Salalah and $1,379 in Ubud, Bali. The difference isn't just one category – it shows up across housing, food, transport, and services.

A mid-range dinner for two costs $26.00 in Salalah and $39.00 in Ubud, Bali. That's a good indicator of the overall restaurant and café pricing gap between the two cities.

A $1,000 monthly budget goes further in Salalah, where all-in costs run around $1,020, than in Ubud, Bali at $1,379. In Salalah it covers expenses comfortably, while in Ubud, Bali it requires careful planning or may not stretch far enough.

For digital nomads, it depends on budget. Salalah costs $1,020 versus $1,379 in Ubud, Bali. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Salalah. If higher salaries, better infrastructure, or specific career opportunities are the priority, Ubud, Bali makes more sense. Both are solid long-term options with distinct trade-offs.