Cost of Living Comparison Between Salalah and Seeb Cost of Living Comparison Between Salalah and Seeb

😐 Solo nomad: Salalah is 143.2% more expensive than Seeb without rent, and 289.1% more expensive with rent.
😐 Family of 3: Salalah is 211.1% more expensive than Seeb without rent, and 255.5% more expensive with rent.
Currency
🍽 Eating Out
Salalah
Seeb
Difference
Meal at Budget Restaurant
$5.12 OMR 1.96
$7.73 OMR 2.97
-33.76%
Three-Course Dinner for Two, Mid-Range
$25.79 OMR 9.90
$15.69 OMR 6.02
64.37%
Fast Food Meal (McDonalds, etc)
$13.18 OMR 5.06
$7.94 OMR 3.05
65.99%
Cappuccino
$6.12 OMR 2.35
$4.54 OMR 1.74
34.80%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.68 OMR 0.26
$0.79 OMR 0.30
-13.92%
Water (0.33 liter bottle)
$0.25 OMR 0.10
$0.27 OMR 0.10
-7.41%
Local Beer (0.5 liter draught)
$9.36 OMR 3.59
$10.19 OMR 3.91
-8.15%
Imported Beer (0.33 liter bottle)
$10.26 OMR 3.94
$10.53 OMR 4.04
-2.56%
🛒 Groceries & Markets
Salalah
Seeb
Difference
Milk (1 liter)
$1.78 OMR 0.68
-
-
White Bread (500g)
$1.23 OMR 0.47
-
-
Rice (white) (1kg)
$2.06 OMR 0.79
-
-
Eggs
$1.87 OMR 0.72
-
-
Local Cheese (1kg)
$6.98 OMR 2.68
-
-
Chicken Fillets (1kg)
$4.70 OMR 1.80
-
-
Beef Round Steak (1kg)
$8.95 OMR 3.44
-
-
Apples (1kg)
$2.10 OMR 0.81
-
-
Banana (1kg)
$1.06 OMR 0.41
-
-
Oranges (1kg)
$1.60 OMR 0.62
-
-
Tomato (1kg)
$1.15 OMR 0.44
-
-
Potato (1kg)
$1.14 OMR 0.44
-
-
Onion (1kg)
$0.80 OMR 0.31
-
-
Lettuce (1 head)
$0.54 OMR 0.21
-
-
Water (1.5 liter bottle)
$0.53 OMR 0.20
-
-
Cigarettes 20 Pack (Marlboro, Camel)
$5.79 OMR 2.22
-
-
Wine (Bottle)
$19.59 OMR 7.52
$12.84 OMR 4.93
52.57%
Local Beer (0.5 liter bottle)
$4.01 OMR 1.54
-
-
Imported Beer (0.33 liter bottle)
$4.66 OMR 1.79
-
-
🚌 Getting Around
Salalah
Seeb
Difference
One-way Ticket (Public Transport)
$1.28 OMR 0.49
$0.75 OMR 0.29
70.67%
Public Transport Monthly Pass (Regular Price)
$55.7 OMR 21.39
$39.48 OMR 15.16
41.08%
Taxi Start (Normal Tariff)
$2.30 OMR 0.88
$2.34 OMR 0.90
-1.71%
Taxi (Normal Tariff) (1km)
$1.34 OMR 0.51
$0.55 OMR 0.21
143.64%
Taxi 1hour Waiting (Normal Tariff)
$11.75 OMR 4.51
-
-
Gasoline (1 liter)
$0.59 OMR 0.23
$0.63 OMR 0.24
-6.35%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$20.7K OMR 7,963
-
-
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$17.8K OMR 6,851
-
-
🧾 Monthly Utilities & Internet
Salalah
Seeb
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$63.8 OMR 24.51
-
-
SIM Card Monthly Plan (Calls and 10GB+ Data)
$49.75 OMR 19.10
-
-
Internet (50+ Mbps, Unlimited Data)
$76.2 OMR 29.24
-
-
🎉 Sport & Entertainment
Salalah
Seeb
Difference
Gym Membership (Monthly)
$96.4 OMR 37.03
-
-
Tennis Court (1 Hour on Weekend)
$25.98 OMR 9.98
-
-
Cinema Ticket
$7.90 OMR 3.03
-
-
🧸 Childcare & Education
Salalah
Seeb
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$115 OMR 44.07
-
-
International Primary School, 1 Child (Yearly)
$2,385 OMR 916
-
-
👕👟 Clothing & Footwear
Salalah
Seeb
Difference
Jeans (Levis 501 Or Similar)
$28.09 OMR 10.79
-
-
Summer Dress (H&M, Zara, etc)
$30.66 OMR 11.77
-
-
Sport Shoes (Adidas, Nike)
$62.8 OMR 24.11
-
-
Men's Leather Business Shoes
$42.96 OMR 16.50
-
-
🏠 Accommodation & Living
Salalah
Seeb
Difference
1-bedroom Apartment, City Center (Monthly)
$253 OMR 97.3
-
-
1-bedroom Apartment, Outside City Center (Monthly)
$209 OMR 80.3
-
-
3-bedroom Apartment, City Center (Monthly)
$504 OMR 193
-
-
3-bedroom Apartment, Outside City Center (Monthly)
$371 OMR 143
-
-
Buy Apartment in City Center (m2)
$2,054 OMR 789
$1,288 OMR 495
59.52%
Buy Apartment Outside City Center (m2)
$1,203 OMR 462
$1,037 OMR 398
16.06%
💵 Salaries & Financials
Salalah
Seeb
Difference
Average Monthly Net Salary (After Tax)
$1,810 OMR 695
$2,232 OMR 857
-18.92%
20-Year Fixed Mortgage Interest Rate (Annual %)
4.58
0
-

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Salalah: March 2, 2026

Last update for Seeb: March 2, 2026

City Median Internet Speeds Comparison (Updated December 2025)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index

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