Cost of Living Comparison Between Salalah and Ar-rustaq Cost of Living Comparison Between Salalah and Ar-rustaq

😐 Solo nomad: Salalah is 56.8% more expensive than Ar-rustaq without rent, and 16.1% more expensive with rent.
😐 Family of 3: Salalah is 39.2% more expensive than Ar-rustaq without rent, and 31.2% more expensive with rent.
Currency
🍽 Eating Out
Salalah
Ar-rustaq
Difference
Meal at Budget Restaurant
$5.24 OMR 2.02
$5.15 OMR 1.98
1.75%
Three-Course Dinner for Two, Mid-Range
$25.86 OMR 9.96
$26.17 OMR 10.07
-1.18%
Fast Food Meal (McDonalds, etc)
$12.76 OMR 4.91
$7.63 OMR 2.94
67.23%
Cappuccino
$5.93 OMR 2.28
$4.76 OMR 1.83
24.58%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.68 OMR 0.26
$0.5 OMR 0.19
36.00%
Water (0.33 liter bottle)
$0.27 OMR 0.1
$0.27 OMR 0.1
-
Local Beer (0.5 liter draught)
$9.16 OMR 3.53
$12.12 OMR 4.67
-24.42%
Imported Beer (0.33 liter bottle)
$10.43 OMR 4.02
$11.84 OMR 4.56
-11.91%
🛒 Groceries & Markets
Salalah
Ar-rustaq
Difference
Milk (1 liter)
$1.74 OMR 0.67
$1.92 OMR 0.74
-9.37%
White Bread (500g)
$1.22 OMR 0.47
$1.17 OMR 0.45
4.27%
Rice (white) (1kg)
$2.05 OMR 0.79
$1.71 OMR 0.66
19.88%
Eggs
$1.9 OMR 0.73
$1.92 OMR 0.74
-1.04%
Local Cheese (1kg)
$6.93 OMR 2.67
$3.83 OMR 1.48
80.94%
Chicken Fillets (1kg)
$4.74 OMR 1.82
$4.14 OMR 1.59
14.49%
Beef Round Steak (1kg)
$9.31 OMR 3.59
$7.84 OMR 3.02
18.75%
Apples (1kg)
$2.13 OMR 0.82
$2.41 OMR 0.93
-11.62%
Banana (1kg)
$1.11 OMR 0.43
$1.73 OMR 0.67
-35.84%
Oranges (1kg)
$1.54 OMR 0.59
$1.79 OMR 0.69
-13.97%
Tomato (1kg)
$1.14 OMR 0.44
$1.18 OMR 0.45
-3.39%
Potato (1kg)
$1.12 OMR 0.43
$0.99 OMR 0.38
13.13%
Onion (1kg)
$0.84 OMR 0.32
$1.03 OMR 0.4
-18.45%
Lettuce (1 head)
$0.53 OMR 0.21
$1.09 OMR 0.42
-51.38%
Water (1.5 liter bottle)
$0.57 OMR 0.22
$0.49 OMR 0.19
16.33%
Cigarettes 20 Pack (Marlboro, Camel)
$5.92 OMR 2.28
$6.25 OMR 2.41
-5.28%
Wine (Bottle)
$19.69 OMR 7.58
$26.33 OMR 10.14
-25.22%
Local Beer (0.5 liter bottle)
$3.98 OMR 1.53
$4.26 OMR 1.64
-6.57%
Imported Beer (0.33 liter bottle)
$4.67 OMR 1.8
$7.61 OMR 2.93
-38.63%
🚌 Getting Around
Salalah
Ar-rustaq
Difference
One-way Ticket (Public Transport)
$1.27 OMR 0.49
$1.28 OMR 0.49
-0.78%
Public Transport Monthly Pass (Regular Price)
$54.7 OMR 21.06
-
-
Taxi Start (Normal Tariff)
$2.29 OMR 0.88
$1.6 OMR 0.61
43.13%
Taxi (Normal Tariff) (1km)
$1.27 OMR 0.49
$0.8 OMR 0.31
58.75%
Taxi 1hour Waiting (Normal Tariff)
$11.64 OMR 4.48
$10.23 OMR 3.94
13.78%
Gasoline (1 liter)
$0.64 OMR 0.25
$0.61 OMR 0.23
4.92%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$20.5K OMR 7,911
$22.7K OMR 8,757
-9.67%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$18.1K OMR 6,951
$22.1K OMR 8,510
-18.32%
🧾 Monthly Utilities & Internet
Salalah
Ar-rustaq
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$65.6 OMR 25.27
$105 OMR 40.59
-37.74%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$49.23 OMR 18.95
$40.84 OMR 15.72
20.54%
Internet (50+ Mbps, Unlimited Data)
$77 OMR 29.63
$69.7 OMR 26.83
10.45%
🎉 Sport & Entertainment
Salalah
Ar-rustaq
Difference
Gym Membership (Monthly)
$96.3 OMR 37.09
-
-
Tennis Court (1 Hour on Weekend)
$26.1 OMR 10.05
$2.62 OMR 1.01
896.18%
Cinema Ticket
$7.99 OMR 3.08
$10.49 OMR 4.04
-23.83%
🧸 Childcare & Education
Salalah
Ar-rustaq
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$112 OMR 43.15
$131 OMR 50.6
-14.64%
International Primary School, 1 Child (Yearly)
$2,368 OMR 912
$3,768 OMR 1,451
-37.15%
👕👟 Clothing & Footwear
Salalah
Ar-rustaq
Difference
Jeans (Levis 501 Or Similar)
$27.61 OMR 10.63
$20.83 OMR 8.02
32.55%
Summer Dress (H&M, Zara, etc)
$31.81 OMR 12.25
$25.72 OMR 9.9
23.68%
Sport Shoes (Adidas, Nike)
$64.4 OMR 24.77
$39.73 OMR 15.29
61.97%
Men's Leather Business Shoes
$43.58 OMR 16.78
$51.6 OMR 19.86
-15.51%
🏠 Accommodation & Living
Salalah
Ar-rustaq
Difference
1-bedroom Apartment, City Center (Monthly)
$257 OMR 99
$154 OMR 59.2
67.09%
1-bedroom Apartment, Outside City Center (Monthly)
$215 OMR 82.6
$207 OMR 79.7
3.65%
3-bedroom Apartment, City Center (Monthly)
$499 OMR 192
$385 OMR 148
29.39%
3-bedroom Apartment, Outside City Center (Monthly)
$379 OMR 146
$209 OMR 80.6
81.04%
Buy Apartment in City Center (m2)
$2,000 OMR 770
$369 OMR 142
442.12%
Buy Apartment Outside City Center (m2)
$1,215 OMR 468
$314 OMR 121
287.13%
💵 Salaries & Financials
Salalah
Ar-rustaq
Difference
Average Monthly Net Salary (After Tax)
$1,813 OMR 698
$2,623 OMR 1,010
-30.89%
20-Year Fixed Mortgage Interest Rate (Annual %)
4.58
5.15
-11.07%

Citycost data is based on AI and user input – minor inaccuracies may occur.

Last update for Salalah: October 29, 2025

Last update for Ar-rustaq: October 26, 2025

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