Cost of Living Comparison Between Salalah and Al-qabil Cost of Living Comparison Between Salalah and Al-qabil

Meal at Budget Restaurant

$5.31 OMR 2.05

Three-Course Dinner for Two, Mid-Range

$26.43 OMR 10.17

Fast Food Meal (McDonalds, etc)

$12.97 OMR 4.99

Cappuccino

$6.09 OMR 2.34

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.90 OMR 0.35

Water (0.33 liter bottle)

$0.25 OMR 0.10

Local Beer (0.5 liter draught)

$9.33 OMR 3.59

Imported Beer (0.33 liter bottle)

$10.30 OMR 3.96

Milk (1 liter)

$1.93 OMR 0.74

White Bread (500g)

$1.23 OMR 0.47

Rice (white) (1kg)

$2.66 OMR 1.03

Eggs

$1.82 OMR 0.70

Local Cheese (1kg)

$4.58 OMR 1.76

Chicken Fillets (1kg)

$4.62 OMR 1.78

Beef Round Steak (1kg)

$6.61 OMR 2.55

Apples (1kg)

$1.91 OMR 0.74

Banana (1kg)

$1.87 OMR 0.72

Oranges (1kg)

$2.12 OMR 0.82

Tomato (1kg)

$1.87 OMR 0.72

Potato (1kg)

$1.52 OMR 0.59

Onion (1kg)

$1.03 OMR 0.40

Lettuce (1 head)

$1.04 OMR 0.40

Water (1.5 liter bottle)

$0.48 OMR 0.18

Cigarettes 20 Pack (Marlboro, Camel)

$5.84 OMR 2.25

Wine (Bottle)

$19.73 OMR 7.60

Local Beer (0.5 liter bottle)

$3.81 OMR 1.47

Imported Beer (0.33 liter bottle)

$4.76 OMR 1.83

One-way Ticket (Public Transport)

$1.32 OMR 0.51

Public Transport Monthly Pass (Regular Price)

$55.3 OMR 21.27

Taxi Start (Normal Tariff)

$2.31 OMR 0.89

Taxi (Normal Tariff) (1km)

$1.32 OMR 0.51

Taxi 1hour Waiting (Normal Tariff)

$11.49 OMR 4.42

Gasoline (1 liter)

$0.61 OMR 0.23

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$20.8K OMR 8,004

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$18.3K OMR 7,048

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$78.1 OMR 30.07

SIM Card Monthly Plan (Calls and 10GB+ Data)

$49.55 OMR 19.08

Internet (50+ Mbps, Unlimited Data)

$74.3 OMR 28.59

Gym Membership (Monthly)

$39.58 OMR 15.24

Tennis Court (1 Hour on Weekend)

$26.22 OMR 10.10

Cinema Ticket

$7.81 OMR 3.01

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$106 OMR 40.78

International Primary School, 1 Child (Yearly)

$1,942 OMR 747

Jeans (Levis 501 Or Similar)

$28.74 OMR 11.06

Summer Dress (H&M, Zara, etc)

$30.76 OMR 11.84

Sport Shoes (Adidas, Nike)

$57.8 OMR 22.23

Men's Leather Business Shoes

$46.20 OMR 17.79

1-bedroom Apartment, City Center (Monthly)

$251 OMR 96.5

1-bedroom Apartment, Outside City Center (Monthly)

$205 OMR 79.0

3-bedroom Apartment, City Center (Monthly)

$642 OMR 247

3-bedroom Apartment, Outside City Center (Monthly)

$382 OMR 147

Buy Apartment in City Center (m2)

$1,981 OMR 763

Buy Apartment Outside City Center (m2)

$1,240 OMR 477

Average Monthly Net Salary (After Tax)

$1,771 OMR 682

20-Year Fixed Mortgage Interest Rate (Annual %)

4.58

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Salalah: October 6, 2026

Last update for Al-qabil: October 5, 2026

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Salalah vs Al-qabil: Cost of Living - Frequently Asked Questions

For families, Al-qabil is more practical. Housing and childcare are both notably cheaper than in Salalah, and the savings on those two alone free up budget for education, activities, and family trips.

Safety-wise, Salalah and Al-qabil are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

It comes down to priorities – Al-qabil wins on affordability, Salalah on earning potential. Factor in climate, language, visa rules, and proximity to places that matter to you before deciding.