Last update: Oct 2026

Cost of Living Comparison Between Saint Sampson and Medellin

For one person, living is cheaper in Medellin: $1,614 a month against $2,261 in Saint Sampson, rent and utilities included – about $7,800 less a year. Higher rent and utilities in Saint Sampson outweigh lower spending on other living expenses.

Saint Sampson
🇬🇬 Guernsey
$2,261
/mo nomad
Medellin
🇨🇴 Colombia
$1,614
/mo nomad
Monthly Cost of Living

How much you'll spend in Saint Sampson and in Medellin

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Saint Sampson and in Medellin actually costs, broken down by who's living it.

A single person spends $2,261 per month in Saint Sampson vs $1,614 in Medellin, rent included.

  • Saint Sampson $2,261
  • Medellin $1,614

A couple spends around $1,651 per month in Saint Sampson vs $2,402 in Medellin, rent included.

  • Saint Sampson $1,651
  • Medellin $2,402

A family of three spends $1,041 per month in Saint Sampson vs $3,190 in Medellin, rent included.

  • Saint Sampson $1,041
  • Medellin $3,190

Saint Sampson costs about 40% more than Medellin, and outside of rent the biggest gap is in groceries.

Both Saint Sampson and Medellin sit above the global median – Saint Sampson by 67%, Medellin by 20%.

Currency
🍽 Eating Out
Saint Sampson
Medellin
Difference
Meal at Budget Restaurant
$14.24 GGP 10.69
$7.93 COP 25.2K
79.57%
Three-Course Dinner for Two, Mid-Range
$79.4 GGP 59.6
$46.13 COP 146.3K
72.08%
Fast Food Meal (McDonalds, etc)
$9.17 GGP 6.89
$9.50 COP 30.1K
-3.47%
Cappuccino
-
$3.11 COP 9,866
-
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$2.01 GGP 1.51
$1.83 COP 5,800
9.84%
Water (0.33 liter bottle)
$1.30 GGP 0.98
$1.38 COP 4,360
-5.80%
Local Beer (0.5 liter draught)
-
$3.05 COP 9,672
-
Imported Beer (0.33 liter bottle)
-
$5.50 COP 17.4K
-
🛒 Groceries & Markets
Saint Sampson
Medellin
Difference
Milk (1 liter)
$1.69 GGP 1.27
$1.45 COP 4,600
16.55%
White Bread (500g)
-
$2.36 COP 7,496
-
Rice (white) (1kg)
-
$1.68 COP 5,328
-
Eggs
-
$2.86 COP 9,077
-
Local Cheese (1kg)
-
$10.19 COP 32.3K
-
Chicken Fillets (1kg)
-
$9.53 COP 30.2K
-
Beef Round Steak (1kg)
-
$14.04 COP 44.5K
-
Apples (1kg)
-
$4.07 COP 12.9K
-
Banana (1kg)
-
$1.50 COP 4,742
-
Oranges (1kg)
-
$2.17 COP 6,891
-
Tomato (1kg)
-
$2.31 COP 7,310
-
Potato (1kg)
-
$1.93 COP 6,113
-
Onion (1kg)
-
$1.64 COP 5,196
-
Lettuce (1 head)
-
$1.13 COP 3,571
-
Water (1.5 liter bottle)
-
$1.25 COP 3,954
-
Cigarettes 20 Pack (Marlboro, Camel)
-
$3.99 COP 12.6K
-
Wine (Bottle)
-
$13.35 COP 42.3K
-
Local Beer (0.5 liter bottle)
-
$1.70 COP 5,384
-
Imported Beer (0.33 liter bottle)
-
$2.37 COP 7,525
-
🚌 Getting Around
Saint Sampson
Medellin
Difference
One-way Ticket (Public Transport)
$1.68 GGP 1.26
$1.21 COP 3,827
38.84%
Public Transport Monthly Pass (Regular Price)
-
$76.5 COP 242.5K
-
Taxi Start (Normal Tariff)
-
$1.32 COP 4,179
-
Taxi (Normal Tariff) (1km)
-
$2.14 COP 6,774
-
Taxi 1hour Waiting (Normal Tariff)
$39.95 GGP 30.00
$8.47 COP 26.8K
371.66%
Gasoline (1 liter)
$2.14 GGP 1.61
$1.30 COP 4,114
64.62%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
-
$28.0K COP 88.7M
-
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
-
$35.4K COP 112.3M
-
🧾 Monthly Utilities & Internet
Saint Sampson
Medellin
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
-
$172 COP 545.6K
-
SIM Card Monthly Plan (Calls and 10GB+ Data)
-
$13.37 COP 42.4K
-
Internet (50+ Mbps, Unlimited Data)
-
$28.73 COP 91.1K
-
🎉 Sport & Entertainment
Saint Sampson
Medellin
Difference
Gym Membership (Monthly)
$88.9 GGP 66.7
$45.24 COP 143.5K
96.44%
Tennis Court (1 Hour on Weekend)
-
$17.04 COP 54.0K
-
Cinema Ticket
-
$6.28 COP 19.9K
-
🧸 Childcare & Education
Saint Sampson
Medellin
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
-
$770 COP 2.4M
-
International Primary School, 1 Child (Yearly)
-
$9,011 COP 28.6M
-
👕👟 Clothing & Footwear
Saint Sampson
Medellin
Difference
Jeans (Levis 501 Or Similar)
-
$86.4 COP 274.0K
-
Summer Dress (H&M, Zara, etc)
-
$57.1 COP 181.1K
-
Sport Shoes (Adidas, Nike)
$85.0 GGP 63.8
$137 COP 432.9K
-37.76%
Men's Leather Business Shoes
-
$97.9 COP 310.4K
-
🏠 Accommodation & Living
Saint Sampson
Medellin
Difference
1-bedroom Apartment, City Center (Monthly)
$1,968 GGP 1,478
$1,055 COP 3.3M
86.48%
1-bedroom Apartment, Outside City Center (Monthly)
$1,955 GGP 1,468
$616 COP 2.0M
217.53%
3-bedroom Apartment, City Center (Monthly)
-
$1,892 COP 6.0M
-
3-bedroom Apartment, Outside City Center (Monthly)
-
$1,023 COP 3.2M
-
Buy Apartment in City Center (m2)
-
$4,059 COP 12.9M
-
Buy Apartment Outside City Center (m2)
-
$1,678 COP 5.3M
-
💵 Salaries & Financials
Saint Sampson
Medellin
Difference
Average Monthly Net Salary (After Tax)
$2,929 GGP 2,200
$652 COP 2.1M
349.03%
20-Year Fixed Mortgage Interest Rate (Annual %)
5
10.94
-54.30%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Saint Sampson: October 12, 2026

Last update for Medellin: October 12, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
Saint Sampson
–
Medellin
$616
Groceries & Markets
Saint Sampson
–
Medellin
$295
Monthly Utilities & Internet
Saint Sampson
–
Medellin
$214
Clothing & Footwear
Saint Sampson
–
Medellin
$170
Eating Out
Saint Sampson
–
Medellin
$168
Getting Around
Saint Sampson
–
Medellin
$93
Sport & Entertainment
Saint Sampson
–
Medellin
$58

Cost Breakdown

A central one-bedroom costs $1,968 in Saint Sampson versus $1,055 in Medellin. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 349% higher in Saint Sampson, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $79.0 in Saint Sampson versus $46.00 in Medellin. Groceries tell a different story – $17.00 in Saint Sampson vs $295 in Medellin – so Saint Sampson wins on supermarket bills even if dining out costs more.

Good to know
🇬🇬 Saint Sampson
🇨🇴 Medellin
🕒 Local time
01:15 1:15 AM
19:15 7:15 PM
6 h behind Saint Sampson
🌤 Weather
👥 Population
8,966
2,486,723
💱 Currency
Exchange rates and currency converter

COP, USD, EUR to GGP – Guernsey Pound Converter

Guernsey Pound exchange rates as of October 19, 2026: 1 USD = 0.751 GGP (1 GGP = 1.33 USD). 1 EUR = 0.844 GGP (1 GGP = 1.18 EUR).

Colombian Peso exchange rates as of October 19, 2026: 1 USD = 3,171 COP (10,000 COP = 3.15 USD). 1 EUR = 3,565 COP (10,000 COP = 2.81 EUR).

On the map
Between locations
  • Saint Sampson Medellin 8,260 km ≈ 11 h nonstop flight
From you
  • Saint Sampson
  • Medellin

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Saint Sampson vs Medellin: Cost of Living - Frequently Asked Questions
Is Medellin cheaper than Saint Sampson?
Yes – Saint Sampson is pricier by about 40%, and outside of rent the gap shows up most in groceries.
What income do you need for each city?
For a comfortable life, plan on about $3,391 per month in Saint Sampson and $2,421 in Medellin. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
Which city has lower housing costs?
Rent is clearly cheaper in Medellin, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.
How do food prices compare in Saint Sampson and in Medellin?
Interestingly, groceries are about 1643% cheaper in Saint Sampson – one category where the pricier city actually offers better value, probably thanks to stronger retail competition or local farming.
Is eating out cheaper in Saint Sampson or in Medellin?
A mid-range dinner for two costs $79.0 in Saint Sampson and $46.00 in Medellin. That's a good indicator of the overall restaurant and café pricing gap between the two cities.
Is $2,500 a realistic budget for living in Saint Sampson or in Medellin?
A $2,500 monthly budget goes further in Medellin, where all-in costs run around $1,614, than in Saint Sampson at $2,261. In Medellin it covers expenses comfortably, while in Saint Sampson it requires careful planning or may not stretch far enough.
Is Saint Sampson or Medellin more family-friendly?
Families tend to lean toward Medellin – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.
Which city is safer, Saint Sampson or Medellin?
Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.
Which city is the better choice to relocate to?
If budget matters most, go with Medellin. If higher salaries, better infrastructure, or specific career opportunities are the priority, Saint Sampson makes more sense. Both are solid long-term options with distinct trade-offs.

Saint Sampson vs other spots: cost of living compared

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