Last update: Oct 2026

Cost of Living Comparison Between Saint Helena and Sofia

For one person, living is cheaper in Saint Helena: $558 a month against $1,589 in Sofia, rent and utilities included – about $12,400 less a year. Rent and utilities account for most of the difference.

78

Cost of Living Index in Sofia
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Sofia Living Index

Jump to prices

🇸🇭 Saint Helena

$558

/mo nomad

Sofia

🇧🇬 Bulgaria

$1,589

/mo nomad

🙂 Solo nomad: Saint Helena is 25.6% cheaper than Sofia without rent, and 64.9% cheaper with rent.

🙂 Family of 3: Saint Helena is 36.7% cheaper than Sofia without rent, and 46% cheaper with rent.

Meal at Budget Restaurant

$16.00 SHP 12.08

$17.10 BGN 29.93

-6.43%

Three-Course Dinner for Two, Mid-Range

$66.2 SHP 49.99

$66.9 BGN 117

-1.09%

Fast Food Meal (McDonalds, etc)

$13.38 SHP 10.11

$11.77 BGN 20.59

13.68%

Cappuccino

$3.42 BGN 5.99

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.21 SHP 0.91

$2.42 BGN 4.23

-50.00%

Water (0.33 liter bottle)

$0.96 SHP 0.72

$1.86 BGN 3.26

-48.39%

Local Beer (0.5 liter draught)

$3.33 BGN 5.83

Imported Beer (0.33 liter bottle)

$4.53 BGN 7.92

Milk (1 liter)

$1.92 BGN 3.36

White Bread (500g)

$1.98 SHP 1.50

$1.51 BGN 2.64

31.13%

Rice (white) (1kg)

$2.21 BGN 3.88

Eggs

$5.17 SHP 3.91

$4.40 BGN 7.69

17.50%

Local Cheese (1kg)

$11.56 BGN 20.22

Chicken Fillets (1kg)

$8.79 BGN 15.38

Beef Round Steak (1kg)

$10.81 SHP 8.16

$16.97 BGN 29.71

-36.30%

Apples (1kg)

$2.17 BGN 3.79

Banana (1kg)

$2.04 BGN 3.57

Oranges (1kg)

$1.84 BGN 3.22

Tomato (1kg)

$4.29 BGN 7.51

Potato (1kg)

$1.03 BGN 1.80

Onion (1kg)

$0.93 BGN 1.62

Lettuce (1 head)

$1.20 BGN 2.11

Water (1.5 liter bottle)

$1.31 SHP 0.99

$0.92 BGN 1.62

42.39%

Cigarettes 20 Pack (Marlboro, Camel)

$11.35 SHP 8.57

$4.30 BGN 7.53

163.95%

Wine (Bottle)

$15.07 SHP 11.39

$7.33 BGN 12.83

105.59%

Local Beer (0.5 liter bottle)

$1.18 BGN 2.06

Imported Beer (0.33 liter bottle)

$1.87 BGN 3.28

One-way Ticket (Public Transport)

$0.87 BGN 1.52

Public Transport Monthly Pass (Regular Price)

$39.73 SHP 30.01

$28.14 BGN 49.24

41.19%

Taxi Start (Normal Tariff)

$1.74 BGN 3.04

Taxi (Normal Tariff) (1km)

$0.96 BGN 1.68

Taxi 1hour Waiting (Normal Tariff)

$15.54 BGN 27.19

Gasoline (1 liter)

$2.44 SHP 1.84

$1.79 BGN 3.14

36.31%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$30.0K BGN 52.5K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$26.4K BGN 46.1K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$156 BGN 273

SIM Card Monthly Plan (Calls and 10GB+ Data)

$21.21 BGN 37.11

Internet (50+ Mbps, Unlimited Data)

$210 SHP 159

$15.64 BGN 27.37

1244.37%

Gym Membership (Monthly)

$19.60 SHP 14.80

$46.76 BGN 81.8

-58.08%

Tennis Court (1 Hour on Weekend)

$27.74 BGN 48.54

Cinema Ticket

$10.02 BGN 17.53

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$766 BGN 1,341

International Primary School, 1 Child (Yearly)

$12.8K BGN 22.4K

Jeans (Levis 501 Or Similar)

$89.7 BGN 157

Summer Dress (H&M, Zara, etc)

$40.88 BGN 71.5

Sport Shoes (Adidas, Nike)

$106 BGN 186

Men's Leather Business Shoes

$105 BGN 183

1-bedroom Apartment, City Center (Monthly)

$733 SHP 554

$796 BGN 1,393

-7.91%

1-bedroom Apartment, Outside City Center (Monthly)

$607 BGN 1,063

3-bedroom Apartment, City Center (Monthly)

$1,563 BGN 2,735

3-bedroom Apartment, Outside City Center (Monthly)

$509 SHP 384

$1,060 BGN 1,855

-51.99%

Buy Apartment in City Center (m2)

$4,357 BGN 7,626

Buy Apartment Outside City Center (m2)

$3,250 BGN 5,688

Average Monthly Net Salary (After Tax)

$775 SHP 585

$1,740 BGN 3,044

-55.47%

20-Year Fixed Mortgage Interest Rate (Annual %)

2.89

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Saint Helena: October 4, 2026

Last update for Sofia: October 3, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Saint Helena

–

Sofia

$607 37.9%

Groceries & Markets

Saint Helena

–

Sofia

$287 17.9%

Eating Out

Saint Helena

–

Sofia

$256 16%

Monthly Utilities & Internet

Saint Helena

–

Sofia

$193 12%

Clothing & Footwear

Saint Helena

–

Sofia

$154 9.6%

Sport & Entertainment

Saint Helena

–

Sofia

$67 4.2%

Getting Around

Saint Helena

–

Sofia

$38 2.4%

Good to know

🇸🇭 Saint Helena

🇧🇬 Sofia

🕒 Local time

08:14 8:14 AM

11:14 11:14 AM

3 h ahead of Saint Helena

🌤 Weather

👥 Population

5,633

1,286,383 Capital

💱 Currency

Saint Helena Pound SHP £

Bulgarian Lev BGN лв.

📈 Exchange rate

1 SHP = 1.32 USD

1 SHP = 1.18 EUR

1 BGN = 0.571 USD

1 BGN = 0.509 EUR

Exchange rates and currency converter

BGN, USD, EUR to SHP – Saint Helena Pound Converter

🇺🇸 United States Dollar ($)

🇸🇭 Saint Helena Pound (£)

Saint Helena Pound exchange rates as of October 10, 2026: 1 USD = 0.755 SHP (1 SHP = 1.32 USD). 1 EUR = 0.847 SHP (1 SHP = 1.18 EUR).

Bulgarian Lev exchange rates as of October 10, 2026: 1 USD = 1.75 BGN (1 BGN = 0.571 USD). 1 EUR = 1.96 BGN (1 BGN = 0.509 EUR).

USD to SHP in detail →

On the map

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Highest

Between locations

Saint Helena Sofia 7,160 km ≈ 9 h nonstop flight

From you

Saint Helena
Sofia

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Saint Helena vs other spots: cost of living compared

Cost of Living Comparison Between Saint Helena and Sofia

BGN, USD, EUR to SHP – Saint Helena Pound Converter

City Median Internet Speeds Comparison (Updated April 2026)

Saint Helena

Sofia

Saint Helena

Sofia

Saint Helena vs other spots: cost of living compared

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