Last update: Oct 2026

Cost of Living Comparison Between Saint Helena and Phuket

For one person, living is cheaper in Saint Helena: $558 a month against $1,190 in Phuket, rent and utilities included – about $7,600 less a year. Rent and utilities account for most of the difference.

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Cost of Living Index in Phuket
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Phuket Living Index

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🇸🇭 Saint Helena

$558

/mo nomad

Phuket

🇹🇭 Thailand

$1,190

/mo nomad

🙂 Solo nomad: Saint Helena is 5.4% cheaper than Phuket without rent, and 53.1% cheaper with rent.

🙂 Family of 3: Saint Helena is 10% cheaper than Phuket without rent, and 36.4% cheaper with rent.

Meal at Budget Restaurant

$16.00 SHP 12.08

$4.35 ฿146

267.82%

Three-Course Dinner for Two, Mid-Range

$66.2 SHP 49.99

$32.45 ฿1,087

103.94%

Fast Food Meal (McDonalds, etc)

$13.38 SHP 10.11

$8.42 ฿282

58.91%

Cappuccino

$2.81 ฿94.0

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.21 SHP 0.91

$0.87 ฿29.29

39.08%

Water (0.33 liter bottle)

$0.96 SHP 0.72

$0.46 ฿15.39

108.70%

Local Beer (0.5 liter draught)

$2.59 ฿86.6

Imported Beer (0.33 liter bottle)

$3.64 ฿122

Milk (1 liter)

$1.71 ฿57.2

White Bread (500g)

$1.98 SHP 1.50

$1.45 ฿48.42

36.55%

Rice (white) (1kg)

$1.56 ฿52.3

Eggs

$5.17 SHP 3.91

$2.10 ฿70.3

146.19%

Local Cheese (1kg)

$19.53 ฿654

Chicken Fillets (1kg)

$3.40 ฿114

Beef Round Steak (1kg)

$10.81 SHP 8.16

$11.14 ฿373

-2.96%

Apples (1kg)

$2.83 ฿94.8

Banana (1kg)

$1.62 ฿54.3

Oranges (1kg)

$2.22 ฿74.5

Tomato (1kg)

$2.15 ฿71.9

Potato (1kg)

$1.49 ฿49.95

Onion (1kg)

$1.33 ฿44.40

Lettuce (1 head)

$1.07 ฿35.72

Water (1.5 liter bottle)

$1.31 SHP 0.99

$0.51 ฿17.01

156.86%

Cigarettes 20 Pack (Marlboro, Camel)

$11.35 SHP 8.57

$4.38 ฿147

159.13%

Wine (Bottle)

$15.07 SHP 11.39

$18.77 ฿629

-19.71%

Local Beer (0.5 liter bottle)

$1.74 ฿58.3

Imported Beer (0.33 liter bottle)

$2.78 ฿92.9

One-way Ticket (Public Transport)

$2.17 ฿72.6

Public Transport Monthly Pass (Regular Price)

$39.73 SHP 30.01

$22.28 ฿746

78.32%

Taxi Start (Normal Tariff)

$3.02 ฿101

Taxi (Normal Tariff) (1km)

$1.06 ฿35.43

Taxi 1hour Waiting (Normal Tariff)

$3.71 ฿124

Gasoline (1 liter)

$2.44 SHP 1.84

$1.43 ฿47.88

70.63%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$26.3K ฿882.1K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$26.2K ฿877.3K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$96.7 ฿3,236

SIM Card Monthly Plan (Calls and 10GB+ Data)

$11.41 ฿382

Internet (50+ Mbps, Unlimited Data)

$210 SHP 159

$17.11 ฿573

1128.87%

Gym Membership (Monthly)

$19.60 SHP 14.80

$52.8 ฿1,768

-62.88%

Tennis Court (1 Hour on Weekend)

$11.07 ฿371

Cinema Ticket

$7.65 ฿256

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$555 ฿18.6K

International Primary School, 1 Child (Yearly)

$11.3K ฿377.7K

Jeans (Levis 501 Or Similar)

$63.4 ฿2,123

Summer Dress (H&M, Zara, etc)

$28.61 ฿958

Sport Shoes (Adidas, Nike)

$96.7 ฿3,238

Men's Leather Business Shoes

$88.6 ฿2,967

1-bedroom Apartment, City Center (Monthly)

$733 SHP 554

$735 ฿24.6K

-0.19%

1-bedroom Apartment, Outside City Center (Monthly)

$458 ฿15.3K

3-bedroom Apartment, City Center (Monthly)

$2,102 ฿70.4K

3-bedroom Apartment, Outside City Center (Monthly)

$509 SHP 384

$1,187 ฿39.7K

-57.12%

Buy Apartment in City Center (m2)

$3,493 ฿116.9K

Buy Apartment Outside City Center (m2)

$2,491 ฿83.4K

Average Monthly Net Salary (After Tax)

$775 SHP 585

$501 ฿16.8K

54.63%

20-Year Fixed Mortgage Interest Rate (Annual %)

5.57

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Saint Helena: October 4, 2026

Last update for Phuket: October 4, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Saint Helena

–

Phuket

$458 38.1%

Groceries & Markets

Saint Helena

–

Phuket

$268 22.3%

Monthly Utilities & Internet

Saint Helena

–

Phuket

$125 10.4%

Clothing & Footwear

Saint Helena

–

Phuket

$125 10.4%

Eating Out

Saint Helena

–

Phuket

$119 9.9%

Sport & Entertainment

Saint Helena

–

Phuket

$68 5.7%

Getting Around

Saint Helena

–

Phuket

$39 3.3%

Good to know

🇸🇭 Saint Helena

🇹🇭 Phuket

🕒 Local time

08:34 8:34 AM

15:34 3:34 PM

7 h ahead of Saint Helena

🌤 Weather

👥 Population

5,633

79,308

💱 Currency

Saint Helena Pound SHP £

Thai Baht THB ฿

📈 Exchange rate

1 SHP = 1.32 USD

1 SHP = 1.18 EUR

100 THB = 2.99 USD

100 THB = 2.66 EUR

Exchange rates and currency converter

THB, USD, EUR to SHP – Saint Helena Pound Converter

🇺🇸 United States Dollar ($)

🇸🇭 Saint Helena Pound (£)

Saint Helena Pound exchange rates as of October 10, 2026: 1 USD = 0.755 SHP (1 SHP = 1.32 USD). 1 EUR = 0.847 SHP (1 SHP = 1.18 EUR).

Thai Baht exchange rates as of October 10, 2026: 1 USD = 33.48 THB (100 THB = 2.99 USD). 1 EUR = 37.55 THB (100 THB = 2.66 EUR).

USD to SHP in detail →

On the map

Lowest

Highest

Between locations

Saint Helena Phuket 11,750 km ≈ 15 h nonstop flight

From you

Saint Helena
Phuket

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Saint Helena vs other spots: cost of living compared

Cost of Living Comparison Between Saint Helena and Phuket

THB, USD, EUR to SHP – Saint Helena Pound Converter

City Median Internet Speeds Comparison (Updated April 2026)

Saint Helena

Phuket

Saint Helena

Phuket

Saint Helena vs other spots: cost of living compared

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