Last update: Oct 2026

Cost of Living Comparison Between Saint Helena and Medellin

For one person, living is cheaper in Saint Helena: $558 a month against $1,589 in Medellin, rent and utilities included – about $12,400 less a year. Rent and utilities account for most of the difference.

🇸🇭 Saint Helena
$558
/mo nomad
Medellin
🇨🇴 Colombia
$1,589
/mo nomad
🙂 Solo nomad: Saint Helena is 22.5% cheaper than Medellin without rent, and 64.9% cheaper with rent.
🙂 Family of 3: Saint Helena is 27.2% cheaper than Medellin without rent, and 42.8% cheaper with rent.
Currency
🍽 Eating Out
Saint Helena
Medellin
Difference
Meal at Budget Restaurant
$16.00 SHP 12.08
$8.01 COP 25.5K
99.75%
Three-Course Dinner for Two, Mid-Range
$66.2 SHP 49.99
$46.55 COP 148.3K
42.17%
Fast Food Meal (McDonalds, etc)
$13.38 SHP 10.11
$9.43 COP 30.1K
41.89%
Cappuccino
-
$2.91 COP 9,277
-
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.21 SHP 0.91
$1.75 COP 5,585
-30.86%
Water (0.33 liter bottle)
$0.96 SHP 0.72
$1.32 COP 4,218
-27.27%
Local Beer (0.5 liter draught)
-
$3.13 COP 9,969
-
Imported Beer (0.33 liter bottle)
-
$5.55 COP 17.7K
-
🛒 Groceries & Markets
Saint Helena
Medellin
Difference
Milk (1 liter)
-
$1.41 COP 4,495
-
White Bread (500g)
$1.98 SHP 1.50
$2.44 COP 7,777
-18.85%
Rice (white) (1kg)
-
$1.63 COP 5,191
-
Eggs
$5.17 SHP 3.91
$2.82 COP 8,990
83.33%
Local Cheese (1kg)
-
$9.69 COP 30.9K
-
Chicken Fillets (1kg)
-
$9.32 COP 29.7K
-
Beef Round Steak (1kg)
$10.81 SHP 8.16
$13.46 COP 42.9K
-19.69%
Apples (1kg)
-
$4.00 COP 12.8K
-
Banana (1kg)
-
$1.48 COP 4,719
-
Oranges (1kg)
-
$2.12 COP 6,768
-
Tomato (1kg)
-
$2.25 COP 7,178
-
Potato (1kg)
-
$1.91 COP 6,092
-
Onion (1kg)
-
$1.62 COP 5,160
-
Lettuce (1 head)
-
$1.15 COP 3,658
-
Water (1.5 liter bottle)
$1.31 SHP 0.99
$1.26 COP 4,021
3.97%
Cigarettes 20 Pack (Marlboro, Camel)
$11.35 SHP 8.57
$3.82 COP 12.2K
197.12%
Wine (Bottle)
$15.07 SHP 11.39
$13.11 COP 41.8K
14.95%
Local Beer (0.5 liter bottle)
-
$1.60 COP 5,083
-
Imported Beer (0.33 liter bottle)
-
$2.26 COP 7,188
-
🚌 Getting Around
Saint Helena
Medellin
Difference
One-way Ticket (Public Transport)
-
$1.17 COP 3,731
-
Public Transport Monthly Pass (Regular Price)
$39.73 SHP 30.01
$75.0 COP 239.0K
-47.04%
Taxi Start (Normal Tariff)
-
$1.27 COP 4,056
-
Taxi (Normal Tariff) (1km)
-
$2.05 COP 6,531
-
Taxi 1hour Waiting (Normal Tariff)
-
$8.20 COP 26.1K
-
Gasoline (1 liter)
$2.44 SHP 1.84
$1.27 COP 4,046
92.13%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
-
$26.8K COP 85.3M
-
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
-
$34.4K COP 109.6M
-
🧾 Monthly Utilities & Internet
Saint Helena
Medellin
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
-
$162 COP 516.9K
-
SIM Card Monthly Plan (Calls and 10GB+ Data)
-
$13.12 COP 41.8K
-
Internet (50+ Mbps, Unlimited Data)
$210 SHP 159
$28.09 COP 89.5K
648.52%
🎉 Sport & Entertainment
Saint Helena
Medellin
Difference
Gym Membership (Monthly)
$19.60 SHP 14.80
$44.33 COP 141.2K
-55.79%
Tennis Court (1 Hour on Weekend)
-
$16.33 COP 52.0K
-
Cinema Ticket
-
$6.09 COP 19.4K
-
🧸 Childcare & Education
Saint Helena
Medellin
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
-
$764 COP 2.4M
-
International Primary School, 1 Child (Yearly)
-
$8,904 COP 28.4M
-
👕👟 Clothing & Footwear
Saint Helena
Medellin
Difference
Jeans (Levis 501 Or Similar)
-
$85.0 COP 270.8K
-
Summer Dress (H&M, Zara, etc)
-
$57.5 COP 183.2K
-
Sport Shoes (Adidas, Nike)
-
$132 COP 419.8K
-
Men's Leather Business Shoes
-
$95.8 COP 305.1K
-
🏠 Accommodation & Living
Saint Helena
Medellin
Difference
1-bedroom Apartment, City Center (Monthly)
$733 SHP 554
$1,028 COP 3.3M
-28.69%
1-bedroom Apartment, Outside City Center (Monthly)
-
$604 COP 1.9M
-
3-bedroom Apartment, City Center (Monthly)
-
$1,802 COP 5.7M
-
3-bedroom Apartment, Outside City Center (Monthly)
$509 SHP 384
$993 COP 3.2M
-48.71%
Buy Apartment in City Center (m2)
-
$3,921 COP 12.5M
-
Buy Apartment Outside City Center (m2)
-
$1,639 COP 5.2M
-
💵 Salaries & Financials
Saint Helena
Medellin
Difference
Average Monthly Net Salary (After Tax)
$775 SHP 585
$626 COP 2.0M
23.71%
20-Year Fixed Mortgage Interest Rate (Annual %)
0
10.94
-

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Saint Helena: October 4, 2026

Last update for Medellin: October 6, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
Saint Helena
–
Medellin
$604
Groceries & Markets
Saint Helena
–
Medellin
$288
Monthly Utilities & Internet
Saint Helena
–
Medellin
$203
Clothing & Footwear
Saint Helena
–
Medellin
$166
Eating Out
Saint Helena
–
Medellin
$166
Getting Around
Saint Helena
–
Medellin
$91
Sport & Entertainment
Saint Helena
–
Medellin
$57
Good to know
🇸🇭 Saint Helena
🇨🇴 Medellin
🕒 Local time
09:44 9:44 AM
04:44 4:44 AM
5 h behind Saint Helena
🌤 Weather
👥 Population
5,633
2,486,723
💱 Currency
Exchange rates and currency converter

COP, USD, EUR to SHP – Saint Helena Pound Converter

Saint Helena Pound exchange rates as of October 10, 2026: 1 USD = 0.755 SHP (1 SHP = 1.32 USD). 1 EUR = 0.846 SHP (1 SHP = 1.18 EUR).

Colombian Peso exchange rates as of October 10, 2026: 1 USD = 3,187 COP (10,000 COP = 3.14 USD). 1 EUR = 3,571 COP (10,000 COP = 2.8 EUR).

On the map
Between locations
  • Saint Helena Medellin 8,070 km ≈ 11 h nonstop flight
From you
  • Saint Helena
  • Medellin

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index

Saint Helena vs other spots: cost of living compared

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