Last update: Oct 2026

Cost of Living Comparison Between Saint George, UT and Montreal

For one person, living is cheaper in Montreal: $2,003 a month against $2,454 in Saint George, UT, rent and utilities included – about $5,400 less a year. Higher rent and utilities in Saint George, UT outweigh lower spending on other living expenses.

119

Cost of Living Index in Saint George, UT
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Saint George, UT Living Index
99

Cost of Living Index in Montreal
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Montreal Living Index

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Saint George, UT

🇺🇸 United States

$2,454

/mo nomad

Montreal

🇨🇦 Canada

$2,003

/mo nomad

Monthly Cost of Living

How much you'll spend in Saint George, UT and in Montreal

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Saint George, UT and in Montreal actually costs, broken down by who's living it.

A single person spends $2,454 per month in Saint George, UT vs $2,003 in Montreal, rent included.

Saint George, UT $2,454
Montreal $2,003

A couple spends around $3,336 per month in Saint George, UT vs $3,048 in Montreal, rent included.

Saint George, UT $3,336
Montreal $3,048

A family of three spends $4,218 per month in Saint George, UT vs $4,092 in Montreal, rent included.

Saint George, UT $4,218
Montreal $4,092

Saint George, UT costs about 23% more than Montreal, and outside of rent the biggest gap is in transport.

Both Saint George, UT and Montreal sit above the global median – Saint George, UT by 83%, Montreal by 49%.

Meal at Budget Restaurant

$13.27 $13.27

$19.31 CA$27.53

-31.28%

Three-Course Dinner for Two, Mid-Range

$70.7 $70.7

$75.5 CA$108

-6.34%

Fast Food Meal (McDonalds, etc)

$10.03 $10.03

$10.63 CA$15.15

-5.64%

Cappuccino

$4.80 $4.80

$3.93 CA$5.60

22.14%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.61 $2.61

$1.92 CA$2.74

35.94%

Water (0.33 liter bottle)

$2.33 $2.33

$1.48 CA$2.11

57.43%

Local Beer (0.5 liter draught)

$7.40 $7.40

$6.30 CA$8.98

17.46%

Imported Beer (0.33 liter bottle)

$8.02 $8.02

$7.19 CA$10.25

11.54%

Milk (1 liter)

$0.91 $0.91

$2.22 CA$3.17

-59.01%

White Bread (500g)

$3.00 $3.00

$3.06 CA$4.37

-1.96%

Rice (white) (1kg)

$4.43 $4.43

$2.94 CA$4.19

50.68%

Eggs

$4.37 $4.37

$3.53 CA$5.04

23.80%

Local Cheese (1kg)

$13.52 $13.52

$13.19 CA$18.80

2.50%

Chicken Fillets (1kg)

$9.03 $9.03

$11.24 CA$16.02

-19.66%

Beef Round Steak (1kg)

$11.82 $11.82

$13.81 CA$19.69

-14.41%

Apples (1kg)

$4.40 $4.40

$3.40 CA$4.85

29.41%

Banana (1kg)

$1.50 $1.50

$1.44 CA$2.06

4.17%

Oranges (1kg)

$3.80 $3.80

$3.26 CA$4.65

16.56%

Tomato (1kg)

$3.25 $3.25

$2.88 CA$4.10

12.85%

Potato (1kg)

$1.89 $1.89

$1.86 CA$2.65

1.61%

Onion (1kg)

$2.27 $2.27

$1.82 CA$2.60

24.73%

Lettuce (1 head)

$1.82 $1.82

$2.43 CA$3.46

-25.10%

Water (1.5 liter bottle)

$2.19 $2.19

$1.52 CA$2.17

44.08%

Cigarettes 20 Pack (Marlboro, Camel)

$9.61 $9.61

$11.45 CA$16.33

-16.07%

Wine (Bottle)

$11.17 $11.17

$10.36 CA$14.77

7.82%

Local Beer (0.5 liter bottle)

$1.75 $1.75

$2.22 CA$3.16

-21.17%

Imported Beer (0.33 liter bottle)

$2.86 $2.86

$2.82 CA$4.02

1.42%

One-way Ticket (Public Transport)

$2.58 CA$3.67

Public Transport Monthly Pass (Regular Price)

$76.9 CA$110

Taxi Start (Normal Tariff)

$3.65 $3.65

$3.25 CA$4.64

12.31%

Taxi (Normal Tariff) (1km)

$2.59 $2.59

$1.48 CA$2.11

75.00%

Taxi 1hour Waiting (Normal Tariff)

$35.35 $35.35

$33.04 CA$47.11

6.99%

Gasoline (1 liter)

$1.09 $1.09

$1.36 CA$1.94

-19.85%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$37.2K $37.2K

$27.4K CA$39.1K

35.53%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$27.2K $27.2K

$20.0K CA$28.5K

36.01%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$129 $129

$76.1 CA$109

68.98%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$76.4 $76.4

$34.68 CA$49.45

120.18%

Internet (50+ Mbps, Unlimited Data)

$72.8 $72.8

$42.69 CA$60.9

70.56%

Gym Membership (Monthly)

$29.67 $29.67

$28.94 CA$41.27

2.52%

Tennis Court (1 Hour on Weekend)

$20.33 CA$28.98

Cinema Ticket

$13.18 $13.18

$11.21 CA$15.98

17.57%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$593 $593

$505 CA$720

17.32%

International Primary School, 1 Child (Yearly)

$25.6K $25.6K

$16.0K CA$22.8K

59.80%

Jeans (Levis 501 Or Similar)

$46.69 $46.69

$58.5 CA$83.4

-20.19%

Summer Dress (H&M, Zara, etc)

$35.88 $35.88

$38.00 CA$54.2

-5.58%

Sport Shoes (Adidas, Nike)

$83.9 $83.9

$92.7 CA$132

-9.51%

Men's Leather Business Shoes

$92.2 $92.2

$106 CA$151

-12.80%

1-bedroom Apartment, City Center (Monthly)

$1,575 $1,575

$1,240 CA$1,768

26.99%

1-bedroom Apartment, Outside City Center (Monthly)

$1,373 $1,373

$986 CA$1,406

39.23%

3-bedroom Apartment, City Center (Monthly)

$2,009 $2,009

$2,102 CA$2,997

-4.43%

3-bedroom Apartment, Outside City Center (Monthly)

$1,771 $1,771

$1,615 CA$2,302

9.70%

Buy Apartment in City Center (m2)

$3,221 $3,221

$5,043 CA$7,191

-36.13%

Buy Apartment Outside City Center (m2)

$3,195 $3,195

$3,830 CA$5,461

-16.58%

Average Monthly Net Salary (After Tax)

$4,034 $4,034

$2,920 CA$4,164

38.14%

20-Year Fixed Mortgage Interest Rate (Annual %)

6.54

4.46

46.64%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Saint George, UT: October 5, 2026

Last update for Montreal: October 6, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Saint George, UT

$1.4K 56.2%

Montreal

$986 47.9% 28.2% $387

Groceries & Markets

Saint George, UT

$339 13.9%

Montreal

$344 16.7% 1.5% $5

Monthly Utilities & Internet

Saint George, UT

$278 11.4%

Montreal

$154 7.5% 44.7% $124

Eating Out

Saint George, UT

$267 10.9%

Montreal

$293 14.2% 9.9% $26

Clothing & Footwear

Saint George, UT

$116 4.8%

Montreal

$133 6.5% 14% $16

Sport & Entertainment

Saint George, UT

$56 2.3%

Montreal

$51 2.5% 8.3% $4.7

Getting Around

Saint George, UT

$17 * 0.7%

Montreal

$98 4.8% 488% $81

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A central one-bedroom costs $1,575 in Saint George, UT versus $1,240 in Montreal. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 38% higher in Saint George, UT, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $71.0 in Saint George, UT versus $75.0 in Montreal. Monthly groceries follow the same trend: $339 vs $344 – making Saint George, UT the more affordable choice for daily food spending.

Good to know

🇺🇸 Saint George, UT

🇨🇦 Montreal

🕒 Local time

22:48 10:48 PM

00:48 12:48 AM

2 h ahead of Saint George, UT

🌤 Weather

👥 Population

95,342

1,762,949

💱 Currency

United States Dollar USD $

Canadian Dollar CAD $

📈 Exchange rate

1 USD = 0.892 EUR

1 CAD = 0.701 USD

1 CAD = 0.626 EUR

Exchange rates and currency converter

CAD, EUR to USD – United States Dollar Converter

🇨🇦 Canadian Dollar ($)

🇺🇸 United States Dollar ($)

United States Dollar exchange rates as of October 12, 2026: 1 EUR = 1.12 USD (1 USD = 0.892 EUR).

Canadian Dollar exchange rates as of October 12, 2026: 1 USD = 1.43 CAD (1 CAD = 0.701 USD). 1 EUR = 1.6 CAD (1 CAD = 0.626 EUR).

CAD to USD in detail →

On the map

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Between locations

Saint George, UT Montreal 3,430 km ≈ 4 h 45 min nonstop flight

From you

Saint George, UT
Montreal

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Saint George, UT vs Montreal: Cost of Living - Frequently Asked Questions

Saint George, UT costs about 23% more than Montreal, and outside of rent the gap comes mainly from transport. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $3,681 per month in Saint George, UT and $3,005 in Montreal. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Montreal, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

A mid-range dinner for two costs $71.0 in Saint George, UT and $75.0 in Montreal. That's a good indicator of the overall restaurant and café pricing gap between the two cities.

Interestingly, groceries are about 1% cheaper in Saint George, UT – one category where the pricier city actually offers better value, probably thanks to stronger retail competition or local farming.

A $2,000 monthly budget goes further in Montreal, where all-in costs run around $2,003, than in Saint George, UT at $2,454. In Montreal it covers expenses comfortably, while in Saint George, UT it requires careful planning or may not stretch far enough.

For digital nomads, it depends on budget. Montreal costs $2,003 versus $2,454 in Saint George, UT. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Montreal. If higher salaries, better infrastructure, or specific career opportunities are the priority, Saint George, UT makes more sense. Both are solid long-term options with distinct trade-offs.