Cost of Living Comparison Between Ruwi and Salalah Cost of Living Comparison Between Ruwi and Salalah

🙂 Solo nomad: Ruwi is 61.3% cheaper than Salalah without rent, and 54.7% cheaper with rent.

🙂 Family of 3: Ruwi is 73.9% cheaper than Salalah without rent, and 54.6% cheaper with rent.

Meal at Budget Restaurant

$5.12 OMR 1.96

Three-Course Dinner for Two, Mid-Range

$25.79 OMR 9.90

Fast Food Meal (McDonalds, etc)

$13.18 OMR 5.06

Cappuccino

$6.12 OMR 2.35

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.68 OMR 0.26

Water (0.33 liter bottle)

$0.25 OMR 0.10

Local Beer (0.5 liter draught)

$9.36 OMR 3.59

Imported Beer (0.33 liter bottle)

$10.26 OMR 3.94

Milk (1 liter)

$1.95 OMR 0.75

$1.78 OMR 0.68

9.55%

White Bread (500g)

$2.04 OMR 0.78

$1.23 OMR 0.47

65.85%

Rice (white) (1kg)

$0.99 OMR 0.38

$2.06 OMR 0.79

-51.94%

Eggs

$1.23 OMR 0.47

$1.87 OMR 0.72

-34.22%

Local Cheese (1kg)

$1.95 OMR 0.75

$6.98 OMR 2.68

-72.06%

Chicken Fillets (1kg)

$2.05 OMR 0.79

$4.70 OMR 1.80

-56.38%

Beef Round Steak (1kg)

$5.15 OMR 1.98

$8.95 OMR 3.44

-42.46%

Apples (1kg)

$1.01 OMR 0.39

$2.10 OMR 0.81

-51.90%

Banana (1kg)

$1.02 OMR 0.39

$1.06 OMR 0.41

-3.77%

Oranges (1kg)

$0.98 OMR 0.38

$1.60 OMR 0.62

-38.75%

Tomato (1kg)

$1.03 OMR 0.39

$1.15 OMR 0.44

-10.43%

Potato (1kg)

$0.97 OMR 0.37

$1.14 OMR 0.44

-14.91%

Onion (1kg)

$0.80 OMR 0.31

Lettuce (1 head)

$1.02 OMR 0.39

$0.54 OMR 0.21

88.89%

Water (1.5 liter bottle)

$0.99 OMR 0.38

$0.53 OMR 0.20

86.79%

Cigarettes 20 Pack (Marlboro, Camel)

$5.79 OMR 2.22

Wine (Bottle)

$19.59 OMR 7.52

Local Beer (0.5 liter bottle)

$4.01 OMR 1.54

Imported Beer (0.33 liter bottle)

$4.66 OMR 1.79

One-way Ticket (Public Transport)

$1.28 OMR 0.49

Public Transport Monthly Pass (Regular Price)

$55.7 OMR 21.39

Taxi Start (Normal Tariff)

$2.30 OMR 0.88

Taxi (Normal Tariff) (1km)

$1.34 OMR 0.51

Taxi 1hour Waiting (Normal Tariff)

$11.75 OMR 4.51

Gasoline (1 liter)

$0.59 OMR 0.23

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$20.7K OMR 7,963

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$17.8K OMR 6,851

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$63.8 OMR 24.51

SIM Card Monthly Plan (Calls and 10GB+ Data)

$26.14 OMR 10.04

$49.75 OMR 19.10

-47.46%

Internet (50+ Mbps, Unlimited Data)

$79.1 OMR 30.38

$76.2 OMR 29.24

3.87%

Gym Membership (Monthly)

$96.4 OMR 37.03

Tennis Court (1 Hour on Weekend)

$25.98 OMR 9.98

Cinema Ticket

$8.84 OMR 3.39

$7.90 OMR 3.03

11.90%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$115 OMR 44.07

International Primary School, 1 Child (Yearly)

$12.9K OMR 4,937

$2,385 OMR 916

439.22%

Jeans (Levis 501 Or Similar)

$28.09 OMR 10.79

Summer Dress (H&M, Zara, etc)

$30.66 OMR 11.77

Sport Shoes (Adidas, Nike)

$62.8 OMR 24.11

Men's Leather Business Shoes

$42.96 OMR 16.50

1-bedroom Apartment, City Center (Monthly)

$394 OMR 151

$253 OMR 97.3

55.49%

1-bedroom Apartment, Outside City Center (Monthly)

$260 OMR 99.9

$209 OMR 80.3

24.42%

3-bedroom Apartment, City Center (Monthly)

$898 OMR 345

$504 OMR 193

78.21%

3-bedroom Apartment, Outside City Center (Monthly)

$573 OMR 220

$371 OMR 143

54.29%

Buy Apartment in City Center (m2)

$2,054 OMR 789

Buy Apartment Outside City Center (m2)

$1,203 OMR 462

Average Monthly Net Salary (After Tax)

$2,604 OMR 1,000

$1,810 OMR 695

43.90%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.58

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Ruwi: March 1, 2026

Last update for Salalah: March 2, 2026

City Median Internet Speeds Comparison (Updated December 2025)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

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