Cost of Living Comparison Between Ruwi and Salalah Cost of Living Comparison Between Ruwi and Salalah

🙂 Solo nomad: Ruwi is 75.8% cheaper than Salalah without rent, and 54.3% cheaper with rent.

🙂 Family of 3: Ruwi is 69.1% cheaper than Salalah without rent, and 54.3% cheaper with rent.

Meal at Budget Restaurant

$5.17 OMR 1.98

Three-Course Dinner for Two, Mid-Range

$26.43 OMR 10.15

Fast Food Meal (McDonalds, etc)

$12.80 OMR 4.92

Cappuccino

$6.19 OMR 2.38

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.63 OMR 0.24

Water (0.33 liter bottle)

$0.27 OMR 0.10

Local Beer (0.5 liter draught)

$9.18 OMR 3.53

Imported Beer (0.33 liter bottle)

$10.30 OMR 3.95

Milk (1 liter)

$2.02 OMR 0.77

$1.69 OMR 0.65

19.53%

White Bread (500g)

$1.95 OMR 0.75

$1.27 OMR 0.49

53.54%

Rice (white) (1kg)

$0.99 OMR 0.38

$2.04 OMR 0.78

-51.47%

Eggs

$1.17 OMR 0.45

$1.94 OMR 0.74

-39.69%

Local Cheese (1kg)

$2.01 OMR 0.77

$7.02 OMR 2.70

-71.37%

Chicken Fillets (1kg)

$2.05 OMR 0.79

$4.62 OMR 1.78

-55.63%

Beef Round Steak (1kg)

$4.88 OMR 1.87

$9.23 OMR 3.54

-47.13%

Apples (1kg)

$1.03 OMR 0.39

$2.10 OMR 0.81

-50.95%

Banana (1kg)

$1.02 OMR 0.39

$1.05 OMR 0.40

-2.86%

Oranges (1kg)

$0.98 OMR 0.38

$1.60 OMR 0.61

-38.75%

Tomato (1kg)

$0.98 OMR 0.38

$1.14 OMR 0.44

-14.04%

Potato (1kg)

$0.99 OMR 0.38

$1.10 OMR 0.42

-10.00%

Onion (1kg)

$0.86 OMR 0.33

Lettuce (1 head)

$0.99 OMR 0.38

$0.50 OMR 0.19

98.00%

Water (1.5 liter bottle)

$1.01 OMR 0.39

$0.57 OMR 0.22

77.19%

Cigarettes 20 Pack (Marlboro, Camel)

$5.78 OMR 2.22

Wine (Bottle)

$19.93 OMR 7.65

Local Beer (0.5 liter bottle)

$3.80 OMR 1.46

Imported Beer (0.33 liter bottle)

$4.60 OMR 1.77

One-way Ticket (Public Transport)

$1.27 OMR 0.49

Public Transport Monthly Pass (Regular Price)

$54.6 OMR 20.95

Taxi Start (Normal Tariff)

$2.33 OMR 0.89

Taxi (Normal Tariff) (1km)

$1.31 OMR 0.50

Taxi 1hour Waiting (Normal Tariff)

$11.83 OMR 4.54

Gasoline (1 liter)

$0.63 OMR 0.24

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$20.8K OMR 7,983

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$18.5K OMR 7,096

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$63.8 OMR 24.49

SIM Card Monthly Plan (Calls and 10GB+ Data)

$25.74 OMR 9.88

$48.96 OMR 18.80

-47.43%

Internet (50+ Mbps, Unlimited Data)

$76.6 OMR 29.43

$75.0 OMR 28.78

2.25%

Gym Membership (Monthly)

$93.2 OMR 35.78

Tennis Court (1 Hour on Weekend)

$26.13 OMR 10.03

Cinema Ticket

$9.20 OMR 3.53

$7.59 OMR 2.91

21.21%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$113 OMR 43.35

International Primary School, 1 Child (Yearly)

$12.8K OMR 4,924

$2,345 OMR 901

446.79%

Jeans (Levis 501 Or Similar)

$27.84 OMR 10.69

Summer Dress (H&M, Zara, etc)

$30.89 OMR 11.86

Sport Shoes (Adidas, Nike)

$63.4 OMR 24.33

Men's Leather Business Shoes

$43.18 OMR 16.58

1-bedroom Apartment, City Center (Monthly)

$388 OMR 149

$254 OMR 97.6

52.75%

1-bedroom Apartment, Outside City Center (Monthly)

$262 OMR 100

$214 OMR 82.2

22.32%

3-bedroom Apartment, City Center (Monthly)

$918 OMR 352

$485 OMR 186

89.14%

3-bedroom Apartment, Outside City Center (Monthly)

$565 OMR 217

$376 OMR 144

50.35%

Buy Apartment in City Center (m2)

$2,011 OMR 772

Buy Apartment Outside City Center (m2)

$1,235 OMR 474

Average Monthly Net Salary (After Tax)

$2,556 OMR 982

$1,803 OMR 693

41.74%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.58

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Ruwi: January 11, 2026

Last update for Salalah: January 12, 2026

City Median Internet Speeds Comparison (Updated December 2025)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

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