Cost of Living Comparison Between Rundu and Swakopmund Cost of Living Comparison Between Rundu and Swakopmund

Monthly Cost of Living

A single person spends $353 per month in Rundu vs $800 in Swakopmund, rent included.

A couple spends around $637 per month in Rundu vs $1,308 in Swakopmund, rent included.

A family of three spends $922 per month in Rundu vs $1,815 in Swakopmund, rent included.

Rundu is about 56% cheaper than Swakopmund, driven mainly by Eating Out.

Both Rundu and Swakopmund are more affordable than the global median – Rundu 74% lower, Swakopmund 42% lower.

Meal at Budget Restaurant

$15.29 NAD 246

$6.37 NAD 103

140.03%

Three-Course Dinner for Two, Mid-Range

$31.30 NAD 504

$37.28 NAD 600

-16.04%

Fast Food Meal (McDonalds, etc)

$6.03 NAD 97.2

$3.67 NAD 59.1

64.31%

Cappuccino

$2.12 NAD 34.15

$1.89 NAD 30.49

12.17%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.71 NAD 11.48

$0.77 NAD 12.36

-7.79%

Water (0.33 liter bottle)

$0.59 NAD 9.50

$0.58 NAD 9.27

1.72%

Local Beer (0.5 liter draught)

$0.97 NAD 15.58

$1.37 NAD 22.05

-29.20%

Imported Beer (0.33 liter bottle)

$1.21 NAD 19.51

$1.81 NAD 29.12

-33.15%

Milk (1 liter)

$1.99 NAD 32.09

White Bread (500g)

$0.76 NAD 12.27

$1.19 NAD 19.13

-36.13%

Rice (white) (1kg)

$4.74 NAD 76.3

Eggs

$3.14 NAD 50.5

$2.37 NAD 38.23

32.49%

Local Cheese (1kg)

$4.30 NAD 69.3

$7.88 NAD 127

-45.43%

Chicken Fillets (1kg)

$4.92 NAD 79.2

Beef Round Steak (1kg)

$5.03 NAD 81.0

Apples (1kg)

$2.21 NAD 35.60

$3.54 NAD 57.1

-37.57%

Banana (1kg)

$2.22 NAD 35.77

$1.59 NAD 25.55

39.62%

Oranges (1kg)

$1.27 NAD 20.52

Tomato (1kg)

$0.91 NAD 14.67

$2.12 NAD 34.16

-57.08%

Potato (1kg)

$5.11 NAD 82.3

Onion (1kg)

$0.97 NAD 15.63

Lettuce (1 head)

$0.61 NAD 9.78

$2.53 NAD 40.67

-75.89%

Water (1.5 liter bottle)

$1.08 NAD 17.32

Cigarettes 20 Pack (Marlboro, Camel)

$1.26 NAD 20.29

$3.44 NAD 55.4

-63.37%

Wine (Bottle)

$4.03 NAD 64.9

$7.07 NAD 114

-43.00%

Local Beer (0.5 liter bottle)

$1.28 NAD 20.55

$0.64 NAD 10.28

100.00%

Imported Beer (0.33 liter bottle)

$1.52 NAD 24.52

Public Transport Monthly Pass (Regular Price)

$30.79 NAD 496

Taxi Start (Normal Tariff)

$0.84 NAD 13.50

Taxi (Normal Tariff) (1km)

$0.91 NAD 14.60

Taxi 1hour Waiting (Normal Tariff)

$7.47 NAD 120

Gasoline (1 liter)

$1.43 NAD 23.05

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$18.6K NAD 300.3K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$55.2 NAD 889

Internet (50+ Mbps, Unlimited Data)

$75.4 NAD 1,215

Gym Membership (Monthly)

$37.47 NAD 603

Tennis Court (1 Hour on Weekend)

$12.41 NAD 200

Cinema Ticket

$6.73 NAD 108

Men's Leather Business Shoes

$75.4 NAD 1,214

1-bedroom Apartment, City Center (Monthly)

$520 NAD 8,382

1-bedroom Apartment, Outside City Center (Monthly)

$312 NAD 5,021

3-bedroom Apartment, City Center (Monthly)

$1,062 NAD 17.1K

3-bedroom Apartment, Outside City Center (Monthly)

$741 NAD 11.9K

Buy Apartment in City Center (m2)

$626 NAD 10.1K

Buy Apartment Outside City Center (m2)

$374 NAD 6,022

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Rundu: August 15, 2026

Last update for Swakopmund: August 18, 2026

Cost Breakdown

A mid-range dinner for two costs $31.00 in Rundu versus $37.00 in Swakopmund. Groceries tell a different story – $176 in Rundu vs $130 in Swakopmund – so Swakopmund wins on supermarket bills even if dining out costs more.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Rundu vs Swakopmund: Cost of Living - Frequently Asked Questions

Swakopmund costs about 127% more than Rundu, with the gap driven mainly by Eating Out. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $529 per month in Rundu and $1,200 in Swakopmund. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Monthly expenses with rent come to $353 in Rundu and $800 in Swakopmund. The difference isn't just one category – it shows up across housing, food, transport, and services.

Interestingly, groceries are about 35% cheaper in Swakopmund – one category where the pricier city actually offers better value, probably thanks to stronger retail competition or local farming.

$800 covers both cities comfortably – all-in costs are $353 in Rundu and $800 in Swakopmund, leaving budget for savings and extras in both cases.

Families tend to lean toward Rundu – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Rundu. If higher salaries, better infrastructure, or specific career opportunities are the priority, Swakopmund makes more sense. Both are solid long-term options with distinct trade-offs.