Last update: Oct 2026

Cost of Living Comparison Between Rome and Sassari

For one person, living is cheaper in Sassari: $1,541 a month against $1,998 in Rome, rent and utilities included – about $5,500 less a year. Rent and utilities account for most of the difference.

97

Cost of Living Index in Rome
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Rome Living Index
75

Cost of Living Index in Sassari
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Sassari Living Index

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Rome

🇮🇹 Italy

$1,998

/mo nomad

Sassari

🇮🇹 Italy

$1,541

/mo nomad

Monthly Cost of Living

How much you'll spend in Rome and in Sassari

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Rome and in Sassari actually costs, broken down by who's living it.

Monthly costs for one person with rent: $1,998 in Rome versus $1,541 in Sassari.

Rome $1,998
Sassari $1,541

Estimated couple costs with rent: $3,117 in Rome versus $2,409 in Sassari.

Rome $3,117
Sassari $2,409

Monthly costs for a family of three with rent: $4,236 in Rome versus $3,277 in Sassari.

Rome $4,236
Sassari $3,277

Living in Rome is roughly 30% more expensive than in Sassari, and outside of rent the biggest gap is in eating out.

Both cities are pricier than the global median: Rome 48% above, Sassari 14% above.

Meal at Budget Restaurant

$16.69 €14.84

$22.12 €19.68

-24.55%

Three-Course Dinner for Two, Mid-Range

$65.8 €58.5

$76.8 €68.3

-14.30%

Fast Food Meal (McDonalds, etc)

$11.08 €9.85

$8.87 €7.89

24.92%

Cappuccino

$2.10 €1.87

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.91 €2.59

$3.28 €2.92

-11.28%

Water (0.33 liter bottle)

$1.48 €1.32

$1.52 €1.35

-2.63%

Local Beer (0.5 liter draught)

$5.62 €5.00

$5.61 €4.99

0.18%

Imported Beer (0.33 liter bottle)

$6.68 €5.94

$5.11 €4.54

30.72%

Milk (1 liter)

$1.72 €1.53

$1.49 €1.32

15.44%

White Bread (500g)

$2.27 €2.02

$1.84 €1.64

23.37%

Rice (white) (1kg)

$2.99 €2.66

$2.80 €2.49

6.79%

Eggs

$4.75 €4.23

$3.12 €2.77

52.24%

Local Cheese (1kg)

$14.53 €12.92

$17.77 €15.80

-18.23%

Chicken Fillets (1kg)

$12.63 €11.24

$11.84 €10.53

6.67%

Beef Round Steak (1kg)

$19.86 €17.67

$15.45 €13.74

28.54%

Apples (1kg)

$2.64 €2.35

$1.63 €1.45

61.96%

Banana (1kg)

$2.28 €2.03

$1.36 €1.21

67.65%

Oranges (1kg)

$2.46 €2.19

$1.64 €1.46

50.00%

Tomato (1kg)

$2.42 €2.15

$2.24 €1.99

8.04%

Potato (1kg)

$1.38 €1.22

$1.52 €1.35

-9.21%

Onion (1kg)

$1.55 €1.38

$1.71 €1.52

-9.36%

Lettuce (1 head)

$1.32 €1.17

$1.15 €1.02

14.78%

Water (1.5 liter bottle)

$0.55 €0.49

$0.47 €0.42

17.02%

Cigarettes 20 Pack (Marlboro, Camel)

$7.31 €6.50

$6.71 €5.97

8.94%

Wine (Bottle)

$5.44 €4.84

$7.85 €6.99

-30.70%

Local Beer (0.5 liter bottle)

$1.58 €1.40

$1.59 €1.41

-0.63%

Imported Beer (0.33 liter bottle)

$2.62 €2.33

$1.68 €1.50

55.95%

One-way Ticket (Public Transport)

$1.63 €1.45

$1.49 €1.32

9.40%

Public Transport Monthly Pass (Regular Price)

$39.26 €34.92

$37.74 €33.57

4.03%

Taxi Start (Normal Tariff)

$6.51 €5.79

$3.94 €3.50

65.23%

Taxi (Normal Tariff) (1km)

$1.68 €1.50

$1.50 €1.33

12.00%

Taxi 1hour Waiting (Normal Tariff)

$33.24 €29.57

$31.58 €28.09

5.26%

Gasoline (1 liter)

$2.17 €1.93

$2.06 €1.84

5.34%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$35.3K €31.4K

$36.5K €32.4K

-3.09%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$35.4K €31.5K

$35.8K €31.9K

-1.18%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$203 €181

$158 €141

28.30%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$11.50 €10.22

$9.00 €8.01

27.78%

Internet (50+ Mbps, Unlimited Data)

$32.03 €28.49

$29.67 €26.39

7.95%

Gym Membership (Monthly)

$65.9 €58.6

$48.26 €42.93

36.49%

Tennis Court (1 Hour on Weekend)

$22.89 €20.36

$13.35 €11.87

71.46%

Cinema Ticket

$11.23 €9.99

$8.67 €7.71

29.53%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$484 €430

$517 €460

-6.47%

International Primary School, 1 Child (Yearly)

$16.5K €14.7K

$7,901 €7,028

109.15%

Jeans (Levis 501 Or Similar)

$71.0 €63.1

$53.3 €47.42

33.13%

Summer Dress (H&M, Zara, etc)

$36.51 €32.47

$41.96 €37.32

-12.99%

Sport Shoes (Adidas, Nike)

$84.9 €75.5

$89.1 €79.2

-4.68%

Men's Leather Business Shoes

$122 €108

$75.2 €66.9

61.98%

1-bedroom Apartment, City Center (Monthly)

$1,222 €1,087

$529 €470

131.06%

1-bedroom Apartment, Outside City Center (Monthly)

$881 €784

$525 €467

67.94%

3-bedroom Apartment, City Center (Monthly)

$2,537 €2,257

$950 €845

167.18%

3-bedroom Apartment, Outside City Center (Monthly)

$1,721 €1,530

$892 €793

92.99%

Buy Apartment in City Center (m2)

$8,274 €7,360

$1,894 €1,685

336.87%

Buy Apartment Outside City Center (m2)

$3,084 €2,743

$1,337 €1,190

130.60%

Average Monthly Net Salary (After Tax)

$1,942 €1,728

$1,477 €1,314

31.49%

20-Year Fixed Mortgage Interest Rate (Annual %)

3.52

3.27

7.65%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Rome: October 12, 2026

Last update for Sassari: October 12, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Rome

$881 44.1%

Sassari

$525 34.1% 40.5% $357

Groceries & Markets

Rome

$329 16.5%

Sassari

$295 19.2% 10.4% $34

Eating Out

Rome

$251 12.6%

Sassari

$286 18.6% 14.1% $35

Monthly Utilities & Internet

Rome

$246 12.3%

Sassari

$197 12.8% 20.1% $50

Clothing & Footwear

Rome

$141 7.1%

Sassari

$117 7.6% 17.4% $25

Sport & Entertainment

Rome

$88 4.4%

Sassari

$66 4.3% 25.7% $23

Getting Around

Rome

$61 3%

Sassari

$55 3.6% 9.2% $5.6

Cost Breakdown

A one-bedroom apartment in the center runs $1,222 in Rome and $529 in Sassari. Housing cost is often the main lever when comparing two cities.

Rome pays 31% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $66.0 in Rome vs $77.0 in Sassari. Groceries flip the comparison at $329 vs $295, with Sassari cheaper for home cooking.

Good to know

🇮🇹 Rome

🇮🇹 Sassari

🕒 Local time

02:31 2:31 AM

Same time as Rome

🌤 Weather

👥 Population

2,848,084 Capital

126,576

💱 Currency

Euro EUR €

📈 Exchange rate

1 EUR = 1.12 USD

Exchange rates and currency converter

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City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Rome vs Sassari: Cost of Living - Frequently Asked Questions

Sassari wins on cost – living expenses run 30% lower than in Rome. Housing and daily spending are where you'll feel the difference most, making Sassari the obvious pick if budget is a priority.

Average pay runs 31% higher in Rome, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.

Rent for a central apartment: $1,222 in Rome versus $529 in Sassari. Housing is usually the single largest factor when comparing overall living costs between the two.

All in, you'll spend $1,998 per month in Rome versus $1,541 in Sassari – a 30% gap that adds up to real savings over time for anyone picking the cheaper option.

A monthly transit pass in Sassari runs roughly 4% less than in Rome. Both cities have functional networks, but the price difference matters if you're watching your budget.

At $1,541 in Sassari versus $1,998 in Rome, a $2,000 budget is realistic in Sassari but tight or insufficient in Rome. The gap between the two cities makes Sassari the clear choice for anyone on this budget.

Both work as nomad bases, but Sassari delivers better value – similar infrastructure at $1,541 monthly. If stretching your runway or maximizing savings is the goal, the price difference makes Sassari hard to pass up.

Safety-wise, Rome and Sassari are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Sassari gentler on the wallet – expenses run 30% less than in Rome. Beyond cost, consider language, visa policies, and how big the international community is in each city.