Last update: Oct 2026

Cost of Living Comparison Between Rome and Montgomery, AL

For one person, living is cheaper in Rome: $1,998 a month against $2,354 in Montgomery, AL, rent and utilities included – about $4,300 less a year. Rent and utilities account for most of the difference.

97

Cost of Living Index in Rome
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Rome Living Index
115

Cost of Living Index in Montgomery, AL
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Montgomery, AL Living Index

Jump to prices

Rome

🇮🇹 Italy

$1,998

/mo nomad

Montgomery, AL

🇺🇸 United States

$2,354

/mo nomad

Monthly Cost of Living

How much you'll spend in Rome and in Montgomery, AL

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Rome and in Montgomery, AL actually costs, broken down by who's living it.

Monthly costs for one person with rent: $1,998 in Rome versus $2,354 in Montgomery, AL.

Rome $1,998
Montgomery, AL $2,354

Estimated couple costs with rent: $3,117 in Rome versus $3,197 in Montgomery, AL.

Rome $3,117
Montgomery, AL $3,197

Monthly costs for a family of three with rent: $4,236 in Rome versus $4,039 in Montgomery, AL.

Rome $4,236
Montgomery, AL $4,039

Living in Rome costs roughly 15% less than in Montgomery, AL, and outside of rent the biggest gap is in utilities.

Both cities are pricier than the global median: Rome 48% above, Montgomery, AL 74% above.

Meal at Budget Restaurant

$16.69 €14.84

$16.11 $16.11

3.60%

Three-Course Dinner for Two, Mid-Range

$65.8 €58.5

$55.6 $55.6

18.33%

Fast Food Meal (McDonalds, etc)

$11.08 €9.85

$10.30 $10.30

7.57%

Cappuccino

$2.10 €1.87

$5.36 $5.36

-60.82%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.91 €2.59

$2.62 $2.62

11.07%

Water (0.33 liter bottle)

$1.48 €1.32

$2.07 $2.07

-28.50%

Local Beer (0.5 liter draught)

$5.62 €5.00

$4.37 $4.37

28.60%

Imported Beer (0.33 liter bottle)

$6.68 €5.94

$4.89 $4.89

36.61%

Milk (1 liter)

$1.72 €1.53

$0.85 $0.85

102.35%

White Bread (500g)

$2.27 €2.02

$3.59 $3.59

-36.77%

Rice (white) (1kg)

$2.99 €2.66

$2.05 $2.05

45.85%

Eggs

$4.75 €4.23

$3.14 $3.14

51.27%

Local Cheese (1kg)

$14.53 €12.92

$7.96 $7.96

82.54%

Chicken Fillets (1kg)

$12.63 €11.24

$7.39 $7.39

70.91%

Beef Round Steak (1kg)

$19.86 €17.67

$14.27 $14.27

39.17%

Apples (1kg)

$2.64 €2.35

$3.98 $3.98

-33.67%

Banana (1kg)

$2.28 €2.03

$1.28 $1.28

78.12%

Oranges (1kg)

$2.46 €2.19

$1.96 $1.96

25.51%

Tomato (1kg)

$2.42 €2.15

$4.16 $4.16

-41.83%

Potato (1kg)

$1.38 €1.22

$3.11 $3.11

-55.63%

Onion (1kg)

$1.55 €1.38

$2.66 $2.66

-41.73%

Lettuce (1 head)

$1.32 €1.17

$2.09 $2.09

-36.84%

Water (1.5 liter bottle)

$0.55 €0.49

$2.18 $2.18

-74.77%

Cigarettes 20 Pack (Marlboro, Camel)

$7.31 €6.50

$8.89 $8.89

-17.77%

Wine (Bottle)

$5.44 €4.84

$15.07 $15.07

-63.90%

Local Beer (0.5 liter bottle)

$1.58 €1.40

$1.94 $1.94

-18.56%

Imported Beer (0.33 liter bottle)

$2.62 €2.33

$3.86 $3.86

-32.12%

One-way Ticket (Public Transport)

$1.63 €1.45

$2.04 $2.04

-20.10%

Public Transport Monthly Pass (Regular Price)

$39.26 €34.92

$45.02 $45.02

-12.79%

Taxi Start (Normal Tariff)

$6.51 €5.79

$2.53 $2.53

157.31%

Taxi (Normal Tariff) (1km)

$1.68 €1.50

$1.60 $1.60

5.00%

Taxi 1hour Waiting (Normal Tariff)

$33.24 €29.57

$25.54 $25.54

30.15%

Gasoline (1 liter)

$2.17 €1.93

$0.90 $0.90

141.11%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$35.3K €31.4K

$31.7K $31.7K

11.40%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$35.4K €31.5K

$25.9K $25.9K

36.53%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$203 €181

$309 $309

-34.36%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$11.50 €10.22

$50.7 $50.7

-77.32%

Internet (50+ Mbps, Unlimited Data)

$32.03 €28.49

$72.5 $72.5

-55.84%

Gym Membership (Monthly)

$65.9 €58.6

$37.83 $37.83

74.12%

Tennis Court (1 Hour on Weekend)

$22.89 €20.36

$28.52 $28.52

-19.74%

Cinema Ticket

$11.23 €9.99

$9.81 $9.81

14.48%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$484 €430

$1,380 $1,380

-64.96%

International Primary School, 1 Child (Yearly)

$16.5K €14.7K

$13.7K $13.7K

20.40%

Jeans (Levis 501 Or Similar)

$71.0 €63.1

$48.94 $48.94

45.01%

Summer Dress (H&M, Zara, etc)

$36.51 €32.47

$35.52 $35.52

2.79%

Sport Shoes (Adidas, Nike)

$84.9 €75.5

$86.2 $86.2

-1.58%

Men's Leather Business Shoes

$122 €108

$96.5 $96.5

26.23%

1-bedroom Apartment, City Center (Monthly)

$1,222 €1,087

$1,287 $1,287

-5.03%

1-bedroom Apartment, Outside City Center (Monthly)

$881 €784

$1,084 $1,084

-18.72%

3-bedroom Apartment, City Center (Monthly)

$2,537 €2,257

$1,589 $1,589

59.67%

3-bedroom Apartment, Outside City Center (Monthly)

$1,721 €1,530

$1,455 $1,455

18.24%

Buy Apartment in City Center (m2)

$8,274 €7,360

$1,368 $1,368

504.65%

Buy Apartment Outside City Center (m2)

$3,084 €2,743

$1,309 $1,309

135.54%

Average Monthly Net Salary (After Tax)

$1,942 €1,728

$3,632 $3,632

-46.51%

20-Year Fixed Mortgage Interest Rate (Annual %)

3.52

6.54

-46.18%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Rome: October 12, 2026

Last update for Montgomery, AL: October 11, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Rome

$881 44.1%

Montgomery, AL

$1.1K 46% 23% $203

Groceries & Markets

Rome

$329 16.5%

Montgomery, AL

$322 13.7% 2.3% $7.5

Eating Out

Rome

$251 12.6%

Montgomery, AL

$274 11.7% 9.3% $23

Monthly Utilities & Internet

Rome

$246 12.3%

Montgomery, AL

$432 18.4% 75.4% $186

Clothing & Footwear

Rome

$141 7.1%

Montgomery, AL

$120 5.1% 15% $21

Sport & Entertainment

Rome

$88 4.4%

Montgomery, AL

$57 2.4% 35% $31

Getting Around

Rome

$61 3%

Montgomery, AL

$64 2.7% 5% $3

Cost Breakdown

A one-bedroom apartment in the center runs $1,222 in Rome and $1,287 in Montgomery, AL. Housing cost is often the main lever when comparing two cities.

Montgomery, AL pays 87% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $66.0 in Rome vs $56.0 in Montgomery, AL for a mid-range dinner for two. Groceries echo the gap at $329 vs $322 per month, with Montgomery, AL cheaper across the board.

Good to know

🇮🇹 Rome

🇺🇸 Montgomery, AL

🕒 Local time

19:35 7:35 PM

12:35 12:35 PM

7 h behind Rome

🌤 Weather

👥 Population

2,848,084 Capital

200,603

💱 Currency

Euro EUR €

United States Dollar USD $

📈 Exchange rate

1 EUR = 1.12 USD

1 USD = 0.89 EUR

Exchange rates and currency converter

On the map

Lowest

Highest

Between locations

Rome Montgomery, AL 8,320 km ≈ 11 h nonstop flight

From you

Rome
Montgomery, AL

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Rome vs Montgomery, AL: Cost of Living - Frequently Asked Questions

Rome and Montgomery, AL differ by about 18% in total monthly costs ($1,998 vs $2,354 including rent). Rome is meaningfully more affordable – a gap that matters a lot on a fixed or modest income.

On paper, salaries run 87% lower in Montgomery, AL. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.

Rent for a central apartment: $1,222 in Rome versus $1,287 in Montgomery, AL. Housing is usually the single largest factor when comparing overall living costs between the two.

Dining out is cheaper in Rome – a meal for two runs $66.0 versus $56.0 in Montgomery, AL. If you eat out regularly, this makes a real dent in your monthly spending.

All in, you'll spend $1,998 per month in Rome versus $2,354 in Montgomery, AL – a 18% gap that adds up to real savings over time for anyone picking the cheaper option.

At $1,998 in Rome versus $2,354 in Montgomery, AL, a $2,000 budget is realistic in Rome but tight or insufficient in Montgomery, AL. The gap between the two cities makes Rome the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Safety-wise, Rome and Montgomery, AL are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Rome gentler on the wallet – expenses run 18% less than in Montgomery, AL. Beyond cost, consider language, visa policies, and how big the international community is in each city.