Last update: Oct 2026

Cost of Living Comparison Between Rocky Mount, NC and Montevideo

For one person, living is cheaper in Montevideo: $1,784 a month against $2,059 in Rocky Mount, NC, rent and utilities included – about $3,300 less a year. Rent and utilities account for most of the difference.

99

Cost of Living Index in Rocky Mount, NC
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Rocky Mount, NC Living Index
86

Cost of Living Index in Montevideo
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Montevideo Living Index

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Rocky Mount, NC

🇺🇸 United States

$2,059

/mo nomad

Montevideo

🇺🇾 Uruguay

$1,784

/mo nomad

Monthly Cost of Living

How much you'll spend in Rocky Mount, NC and in Montevideo

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Rocky Mount, NC and in Montevideo actually costs, broken down by who's living it.

A single person spends $2,059 per month in Rocky Mount, NC vs $1,784 in Montevideo, rent included.

Rocky Mount, NC $2,059
Montevideo $1,784

A couple spends around $3,178 per month in Rocky Mount, NC vs $2,756 in Montevideo, rent included.

Rocky Mount, NC $3,178
Montevideo $2,756

A family of three spends $4,296 per month in Rocky Mount, NC vs $3,728 in Montevideo, rent included.

Rocky Mount, NC $4,296
Montevideo $3,728

Rocky Mount, NC costs about 15% more than Montevideo, and outside of rent the biggest gap is in utilities.

Both Rocky Mount, NC and Montevideo sit above the global median – Rocky Mount, NC by 52%, Montevideo by 32%.

Meal at Budget Restaurant

$18.19 $18.19

$14.82 UYU 595

22.74%

Three-Course Dinner for Two, Mid-Range

$70.4 $70.4

$69.7 UYU 2,797

1.02%

Fast Food Meal (McDonalds, etc)

$12.17 $12.17

$14.68 UYU 589

-17.10%

Cappuccino

$4.82 $4.82

$4.65 UYU 186

3.66%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.28 $2.28

$2.74 UYU 110

-16.79%

Water (0.33 liter bottle)

$1.65 $1.65

$2.07 UYU 82.9

-20.29%

Local Beer (0.5 liter draught)

$6.03 $6.03

$4.79 UYU 192

25.89%

Imported Beer (0.33 liter bottle)

$7.00 $7.00

$3.63 UYU 146

92.84%

Milk (1 liter)

$0.87 $0.87

$1.39 UYU 55.8

-37.41%

White Bread (500g)

$3.70 $3.70

$2.89 UYU 116

28.03%

Rice (white) (1kg)

$3.22 $3.22

$1.70 UYU 68.1

89.41%

Eggs

$3.70 $3.70

$4.62 UYU 185

-19.91%

Local Cheese (1kg)

$13.06 $13.06

$14.22 UYU 571

-8.16%

Chicken Fillets (1kg)

$8.83 $8.83

$11.62 UYU 466

-24.01%

Beef Round Steak (1kg)

$17.05 $17.05

$12.23 UYU 491

39.41%

Apples (1kg)

$4.00 $4.00

$2.77 UYU 111

44.40%

Banana (1kg)

$2.29 $2.29

$2.85 UYU 114

-19.65%

Oranges (1kg)

$4.04 $4.04

$1.81 UYU 72.5

123.20%

Tomato (1kg)

$4.36 $4.36

$3.20 UYU 129

36.25%

Potato (1kg)

$2.39 $2.39

$1.94 UYU 77.8

23.20%

Onion (1kg)

$3.20 $3.20

$2.16 UYU 86.5

48.15%

Lettuce (1 head)

$1.82 $1.82

$1.43 UYU 57.3

27.27%

Water (1.5 liter bottle)

$2.18 $2.18

$1.94 UYU 77.9

12.37%

Cigarettes 20 Pack (Marlboro, Camel)

$8.78 $8.78

$5.47 UYU 219

60.51%

Wine (Bottle)

$15.22 $15.22

$8.95 UYU 359

70.06%

Local Beer (0.5 liter bottle)

$1.69 $1.69

$2.26 UYU 90.8

-25.22%

Imported Beer (0.33 liter bottle)

$2.92 $2.92

$2.81 UYU 113

3.91%

One-way Ticket (Public Transport)

$2.21 $2.21

$1.56 UYU 62.6

41.67%

Public Transport Monthly Pass (Regular Price)

$73.8 UYU 2,962

Taxi Start (Normal Tariff)

$1.95 $1.95

$1.90 UYU 76.2

2.63%

Taxi (Normal Tariff) (1km)

$2.26 $2.26

$0.43 UYU 17.36

425.58%

Taxi 1hour Waiting (Normal Tariff)

$17.88 $17.88

$10.59 UYU 425

68.84%

Gasoline (1 liter)

$1.02 $1.02

$2.12 UYU 85.2

-51.89%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$27.1K $27.1K

$26.8K UYU 1.1M

1.23%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$25.7K $25.7K

$37.0K UYU 1.5M

-30.52%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$179 $179

$193 UYU 7,727

-7.05%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$70.9 $70.9

$20.91 UYU 839

239.26%

Internet (50+ Mbps, Unlimited Data)

$63.6 $63.6

$44.89 UYU 1,802

41.59%

Gym Membership (Monthly)

$46.02 $46.02

$50.8 UYU 2,038

-9.36%

Tennis Court (1 Hour on Weekend)

$19.73 UYU 792

Cinema Ticket

$14.02 $14.02

$12.30 UYU 494

13.98%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$787 $787

$629 UYU 25.2K

25.14%

International Primary School, 1 Child (Yearly)

$24.8K $24.8K

$10.9K UYU 437.3K

127.58%

Jeans (Levis 501 Or Similar)

$50.9 $50.9

$104 UYU 4,166

-50.99%

Summer Dress (H&M, Zara, etc)

$37.66 $37.66

$57.4 UYU 2,305

-34.44%

Sport Shoes (Adidas, Nike)

$70.5 $70.5

$125 UYU 5,010

-43.56%

Men's Leather Business Shoes

$114 $114

$132 UYU 5,315

-13.58%

1-bedroom Apartment, City Center (Monthly)

$975 $975

$713 UYU 28.6K

36.78%

1-bedroom Apartment, Outside City Center (Monthly)

$856 $856

$575 UYU 23.1K

48.71%

3-bedroom Apartment, City Center (Monthly)

$1,435 $1,435

$1,164 UYU 46.7K

23.29%

3-bedroom Apartment, Outside City Center (Monthly)

$1,633 $1,633

$1,033 UYU 41.5K

58.05%

Buy Apartment in City Center (m2)

$1,693 $1,693

$3,418 UYU 137.2K

-50.47%

Buy Apartment Outside City Center (m2)

$1,704 $1,704

$1,760 UYU 70.6K

-3.16%

Average Monthly Net Salary (After Tax)

$2,834 $2,834

$1,244 UYU 49.9K

127.77%

20-Year Fixed Mortgage Interest Rate (Annual %)

6.32

5.74

10.10%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Rocky Mount, NC: October 20, 2026

Last update for Montevideo: October 19, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Rocky Mount, NC

$856 41.6%

Montevideo

$575 32.2% 32.8% $280

Groceries & Markets

Rocky Mount, NC

$371 18%

Montevideo

$334 18.7% 10.1% $38

Monthly Utilities & Internet

Rocky Mount, NC

$313 15.2%

Montevideo

$258 14.5% 17.6% $55

Eating Out

Rocky Mount, NC

$300 14.6%

Montevideo

$269 15.1% 10.3% $31

Clothing & Footwear

Rocky Mount, NC

$123 6%

Montevideo

$188 10.6% 53% $65

Sport & Entertainment

Rocky Mount, NC

$74 3.6%

Montevideo

$75 4.2% 1.8% $1.3

Getting Around

Rocky Mount, NC

$22 * 1.1%

Montevideo

$84 4.7% 281% $62

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A central one-bedroom costs $975 in Rocky Mount, NC versus $713 in Montevideo. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 128% higher in Rocky Mount, NC, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $70.0 in Rocky Mount, NC versus $70.0 in Montevideo. Groceries tell a different story – $371 in Rocky Mount, NC vs $334 in Montevideo – so Montevideo wins on supermarket bills even if dining out costs more.

Good to know

🇺🇸 Rocky Mount, NC

🇺🇾 Montevideo

🕒 Local time

00:32 12:32 AM

01:32 1:32 AM

1 h ahead of Rocky Mount, NC

🌤 Weather

👥 Population

58,968

1,319,108 Capital

💱 Currency

United States Dollar USD $

Uruguayan Peso UYU $U

📈 Exchange rate

1 USD = 0.89 EUR

100 UYU = 2.49 USD

100 UYU = 2.22 EUR

Exchange rates and currency converter

UYU, EUR to USD – United States Dollar Converter

🇺🇾 Uruguayan Peso ($U)

🇺🇸 United States Dollar ($)

United States Dollar exchange rates as of October 22, 2026: 1 EUR = 1.12 USD (1 USD = 0.89 EUR).

Uruguayan Peso exchange rates as of October 22, 2026: 1 USD = 40.14 UYU (100 UYU = 2.49 USD). 1 EUR = 45.12 UYU (100 UYU = 2.22 EUR).

UYU to USD in detail →

On the map

Lowest

Highest

Between locations

Rocky Mount, NC Montevideo 8,190 km ≈ 11 h nonstop flight

From you

Rocky Mount, NC
Montevideo

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Rocky Mount, NC vs Montevideo: Cost of Living - Frequently Asked Questions

Yes – Rocky Mount, NC is pricier by about 15%, and outside of rent the gap shows up most in utilities.

For a comfortable life, plan on about $3,089 per month in Rocky Mount, NC and $2,676 in Montevideo. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Montevideo, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

A mid-range dinner for two costs $70.0 in Rocky Mount, NC and $70.0 in Montevideo. That's a good indicator of the overall restaurant and café pricing gap between the two cities.

Groceries cost about 11% more in Rocky Mount, NC, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

A $2,500 monthly budget goes further in Montevideo, where all-in costs run around $1,784, than in Rocky Mount, NC at $2,059. In Montevideo it covers expenses comfortably, while in Rocky Mount, NC it requires careful planning or may not stretch far enough.

Families tend to lean toward Montevideo – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Montevideo. If higher salaries, better infrastructure, or specific career opportunities are the priority, Rocky Mount, NC makes more sense. Both are solid long-term options with distinct trade-offs.