Last update: Oct 2026

Cost of Living Comparison Between Rocky Mount, NC and Lisbon

For one person, living is cheaper in Rocky Mount, NC: $2,059 a month against $2,202 in Lisbon, rent and utilities included – about $1,700 less a year. Higher rent and utilities in Lisbon outweigh lower spending on other living expenses.

99

Cost of Living Index in Rocky Mount, NC
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Rocky Mount, NC Living Index
107

Cost of Living Index in Lisbon
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Lisbon Living Index

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Rocky Mount, NC

🇺🇸 United States

$2,059

/mo nomad

Lisbon

🇵🇹 Portugal

$2,202

/mo nomad

Monthly Cost of Living

How much you'll spend in Rocky Mount, NC and in Lisbon

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Rocky Mount, NC and in Lisbon actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,059 in Rocky Mount, NC versus $2,202 in Lisbon.

Rocky Mount, NC $2,059
Lisbon $2,202

Estimated couple costs with rent: $3,178 in Rocky Mount, NC versus $3,274 in Lisbon.

Rocky Mount, NC $3,178
Lisbon $3,274

Monthly costs for a family of three with rent: $4,296 in Rocky Mount, NC versus $4,346 in Lisbon.

Rocky Mount, NC $4,296
Lisbon $4,346

Living in Rocky Mount, NC costs roughly 6% less than in Lisbon, and outside of rent the biggest gap is in groceries.

Both cities are pricier than the global median: Rocky Mount, NC 52% above, Lisbon 62% above.

Meal at Budget Restaurant

$18.19 $18.19

$17.04 €15.15

6.75%

Three-Course Dinner for Two, Mid-Range

$70.4 $70.4

$62.3 €55.4

13.04%

Fast Food Meal (McDonalds, etc)

$12.17 $12.17

$11.02 €9.80

10.44%

Cappuccino

$4.82 $4.82

$3.12 €2.78

54.49%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.28 $2.28

$2.27 €2.02

0.44%

Water (0.33 liter bottle)

$1.65 $1.65

$1.74 €1.55

-5.17%

Local Beer (0.5 liter draught)

$6.03 $6.03

$3.42 €3.04

76.32%

Imported Beer (0.33 liter bottle)

$7.00 $7.00

$3.74 €3.33

87.17%

Milk (1 liter)

$0.87 $0.87

$1.17 €1.04

-25.64%

White Bread (500g)

$3.70 $3.70

$1.86 €1.66

98.92%

Rice (white) (1kg)

$3.22 $3.22

$1.54 €1.37

109.09%

Eggs

$3.70 $3.70

$4.06 €3.61

-8.87%

Local Cheese (1kg)

$13.06 $13.06

$12.91 €11.49

1.16%

Chicken Fillets (1kg)

$8.83 $8.83

$7.90 €7.03

11.77%

Beef Round Steak (1kg)

$17.05 $17.05

$17.64 €15.69

-3.34%

Apples (1kg)

$4.00 $4.00

$2.26 €2.01

76.99%

Banana (1kg)

$2.29 $2.29

$1.75 €1.55

30.86%

Oranges (1kg)

$4.04 $4.04

$1.89 €1.68

113.76%

Tomato (1kg)

$4.36 $4.36

$2.56 €2.27

70.31%

Potato (1kg)

$2.39 $2.39

$1.85 €1.64

29.19%

Onion (1kg)

$3.20 $3.20

$1.97 €1.75

62.44%

Lettuce (1 head)

$1.82 $1.82

$1.45 €1.29

25.52%

Water (1.5 liter bottle)

$2.18 $2.18

$0.77 €0.69

183.12%

Cigarettes 20 Pack (Marlboro, Camel)

$8.78 $8.78

$6.71 €5.97

30.85%

Wine (Bottle)

$15.22 $15.22

$5.67 €5.04

168.43%

Local Beer (0.5 liter bottle)

$1.69 $1.69

$1.37 €1.22

23.36%

Imported Beer (0.33 liter bottle)

$2.92 $2.92

$2.11 €1.88

38.39%

One-way Ticket (Public Transport)

$2.21 $2.21

$2.32 €2.07

-4.74%

Public Transport Monthly Pass (Regular Price)

$44.43 €39.52

Taxi Start (Normal Tariff)

$1.95 $1.95

$3.95 €3.51

-50.63%

Taxi (Normal Tariff) (1km)

$2.26 $2.26

$1.05 €0.93

115.24%

Taxi 1hour Waiting (Normal Tariff)

$17.88 $17.88

$17.15 €15.26

4.26%

Gasoline (1 liter)

$1.02 $1.02

$2.19 €1.95

-53.42%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$27.1K $27.1K

$33.8K €30.0K

-19.72%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$25.7K $25.7K

$38.3K €34.0K

-32.83%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$179 $179

$164 €146

9.24%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$70.9 $70.9

$18.48 €16.43

283.87%

Internet (50+ Mbps, Unlimited Data)

$63.6 $63.6

$32.96 €29.32

92.84%

Gym Membership (Monthly)

$46.02 $46.02

$45.87 €40.80

0.33%

Tennis Court (1 Hour on Weekend)

$18.68 €16.61

Cinema Ticket

$14.02 $14.02

$9.75 €8.67

43.79%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$787 $787

$684 €608

15.02%

International Primary School, 1 Child (Yearly)

$24.8K $24.8K

$17.6K €15.7K

40.68%

Jeans (Levis 501 Or Similar)

$50.9 $50.9

$104 €92.3

-50.96%

Summer Dress (H&M, Zara, etc)

$37.66 $37.66

$46.20 €41.09

-18.48%

Sport Shoes (Adidas, Nike)

$70.5 $70.5

$99.7 €88.7

-29.35%

Men's Leather Business Shoes

$114 $114

$125 €111

-8.23%

1-bedroom Apartment, City Center (Monthly)

$975 $975

$1,589 €1,414

-38.63%

1-bedroom Apartment, Outside City Center (Monthly)

$856 $856

$1,169 €1,040

-26.81%

3-bedroom Apartment, City Center (Monthly)

$1,435 $1,435

$2,851 €2,536

-49.65%

3-bedroom Apartment, Outside City Center (Monthly)

$1,633 $1,633

$1,993 €1,773

-18.05%

Buy Apartment in City Center (m2)

$1,693 $1,693

$7,793 €6,932

-78.27%

Buy Apartment Outside City Center (m2)

$1,704 $1,704

$4,418 €3,930

-61.42%

Average Monthly Net Salary (After Tax)

$2,834 $2,834

$1,600 €1,423

77.14%

20-Year Fixed Mortgage Interest Rate (Annual %)

6.32

3.85

64.16%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Rocky Mount, NC: October 20, 2026

Last update for Lisbon: October 19, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Rocky Mount, NC

$856 41.6%

Lisbon

$1.2K 53.1% 36.6% $313

Groceries & Markets

Rocky Mount, NC

$371 18%

Lisbon

$273 12.4% 26.5% $98

Monthly Utilities & Internet

Rocky Mount, NC

$313 15.2%

Lisbon

$215 9.8% 31.3% $98

Eating Out

Rocky Mount, NC

$300 14.6%

Lisbon

$247 11.2% 17.5% $52

Clothing & Footwear

Rocky Mount, NC

$123 6%

Lisbon

$168 7.7% 36.9% $45

Sport & Entertainment

Rocky Mount, NC

$74 3.6%

Lisbon

$65 3% 11.7% $8.7

Getting Around

Rocky Mount, NC

$22 * 1.1%

Lisbon

$63 2.9% 185% $41

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A one-bedroom apartment in the center runs $975 in Rocky Mount, NC and $1,589 in Lisbon. Housing cost is often the main lever when comparing two cities.

Rocky Mount, NC pays 77% more on average while also being the cheaper of the two. The combined effect is a noticeably stronger local purchasing power.

Dining out: $70.0 in Rocky Mount, NC vs $62.0 in Lisbon for a mid-range dinner for two. Groceries echo the gap at $371 vs $273 per month, with Lisbon cheaper across the board.

Good to know

🇺🇸 Rocky Mount, NC

🇵🇹 Lisbon

🕒 Local time

23:16 11:16 PM

04:16 4:16 AM

5 h ahead of Rocky Mount, NC

🌤 Weather

👥 Population

58,968

545,923 Capital

💱 Currency

United States Dollar USD $

Euro EUR €

📈 Exchange rate

1 USD = 0.89 EUR

1 EUR = 1.12 USD

Exchange rates and currency converter

On the map

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Between locations

Rocky Mount, NC Lisbon 5,930 km ≈ 8 h nonstop flight

From you

Rocky Mount, NC
Lisbon

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Rocky Mount, NC vs Lisbon: Cost of Living - Frequently Asked Questions

Rocky Mount, NC and Lisbon differ by about 7% in total monthly costs ($2,059 vs $2,202 including rent). Rocky Mount, NC is meaningfully more affordable – a gap that matters a lot on a fixed or modest income.

Average pay runs 77% higher in Rocky Mount, NC, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.

Rent for a central apartment: $975 in Rocky Mount, NC versus $1,589 in Lisbon. Housing is usually the single largest factor when comparing overall living costs between the two.

Shoppers in Lisbon pay roughly 36% less for everyday groceries. It's an unusual reversal that partly offsets higher costs elsewhere.

All in, you'll spend $2,059 per month in Rocky Mount, NC versus $2,202 in Lisbon – a 7% gap that adds up to real savings over time for anyone picking the cheaper option.

At $2,059 in Rocky Mount, NC versus $2,202 in Lisbon, a $3,000 budget is realistic in Rocky Mount, NC but tight or insufficient in Lisbon. The gap between the two cities makes Rocky Mount, NC the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Safety-wise, Rocky Mount, NC and Lisbon are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Rocky Mount, NC gentler on the wallet – expenses run 7% less than in Lisbon. Beyond cost, consider language, visa policies, and how big the international community is in each city.