Cost of Living Comparison Between Rarotonga and Medellin Cost of Living Comparison Between Rarotonga and Medellin

Monthly Cost of Living

A single person spends $1,349 per month in Rarotonga vs $1,003 in Medellin, rent included.

A couple spends around $2,010 per month in Rarotonga vs $1,573 in Medellin, rent included.

A family of three spends $2,671 per month in Rarotonga vs $2,143 in Medellin, rent included.

Rarotonga costs about 35% more than Medellin, driven mainly by Groceries & Markets.

Rarotonga sits 1% above the global median, while Medellin is 25% below – they fall on opposite sides of the world average.

Currency
🍽 Eating Out
Rarotonga
Medellin
Difference
Meal at Budget Restaurant
$12.18 NZ$20.99
$5.91 COP 18.9K
106.09%
Three-Course Dinner for Two, Mid-Range
$59.7 NZ$103
$32.96 COP 105.2K
81.22%
Fast Food Meal (McDonalds, etc)
$7.40 NZ$12.75
$7.43 COP 23.7K
-0.40%
Cappuccino
$4.40 NZ$7.59
$1.65 COP 5,276
166.67%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$3.24 NZ$5.58
$1.10 COP 3,514
194.55%
Water (0.33 liter bottle)
$2.77 NZ$4.78
$0.78 COP 2,491
255.13%
Local Beer (0.5 liter draught)
$6.57 NZ$11.32
$1.72 COP 5,484
281.98%
Imported Beer (0.33 liter bottle)
$5.47 NZ$9.42
$3.18 COP 10.1K
72.01%
🛒 Groceries & Markets
Rarotonga
Medellin
Difference
Milk (1 liter)
$2.20 NZ$3.79
$1.10 COP 3,521
100.00%
White Bread (500g)
$2.96 NZ$5.10
$1.26 COP 4,015
134.92%
Rice (white) (1kg)
$1.54 NZ$2.66
$1.38 COP 4,407
11.59%
Eggs
$6.53 NZ$11.25
$2.18 COP 6,950
199.54%
Local Cheese (1kg)
$9.00 NZ$15.50
$4.49 COP 14.3K
100.45%
Chicken Fillets (1kg)
$7.44 NZ$12.83
$5.79 COP 18.5K
28.50%
Beef Round Steak (1kg)
$7.14 NZ$12.30
$8.97 COP 28.6K
-20.40%
Apples (1kg)
$3.03 NZ$5.23
$2.32 COP 7,405
30.60%
Banana (1kg)
$2.95 NZ$5.08
$1.06 COP 3,397
178.30%
Oranges (1kg)
$3.60 NZ$6.20
$1.52 COP 4,838
136.84%
Tomato (1kg)
$2.99 NZ$5.15
$1.36 COP 4,327
119.85%
Potato (1kg)
$1.83 NZ$3.16
$1.13 COP 3,599
61.95%
Onion (1kg)
$1.43 NZ$2.46
$1.17 COP 3,738
22.22%
Lettuce (1 head)
$1.84 NZ$3.17
$0.90 COP 2,876
104.44%
Water (1.5 liter bottle)
$3.69 NZ$6.36
$0.90 COP 2,861
310.00%
Cigarettes 20 Pack (Marlboro, Camel)
$15.19 NZ$26.17
$2.23 COP 7,128
581.17%
Wine (Bottle)
$11.59 NZ$19.97
$12.12 COP 38.7K
-4.37%
Local Beer (0.5 liter bottle)
$3.58 NZ$6.17
$1.19 COP 3,793
200.84%
Imported Beer (0.33 liter bottle)
$5.54 NZ$9.54
$2.48 COP 7,920
123.39%
🚌 Getting Around
Rarotonga
Medellin
Difference
One-way Ticket (Public Transport)
$2.92 NZ$5.04
$0.85 COP 2,723
243.53%
Public Transport Monthly Pass (Regular Price)
-
$41.62 COP 132.8K
-
Taxi Start (Normal Tariff)
$21.41 NZ$36.89
$1.42 COP 4,518
1407.75%
Taxi (Normal Tariff) (1km)
-
$1.95 COP 6,223
-
Taxi 1hour Waiting (Normal Tariff)
$35.68 NZ$61.5
$7.89 COP 25.2K
352.22%
Gasoline (1 liter)
$1.85 NZ$3.18
$0.99 COP 3,160
86.87%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$12.3K NZ$21.2K
$17.6K COP 56.2M
-30.25%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
-
$26.8K COP 85.5M
-
🧾 Monthly Utilities & Internet
Rarotonga
Medellin
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$91.0 NZ$157
$83.0 COP 264.9K
9.66%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$30.60 NZ$52.7
$9.70 COP 30.9K
215.46%
Internet (50+ Mbps, Unlimited Data)
$104 NZ$178
$23.52 COP 75.0K
340.09%
🎉 Sport & Entertainment
Rarotonga
Medellin
Difference
Gym Membership (Monthly)
$24.87 NZ$42.85
$25.26 COP 80.6K
-1.54%
Tennis Court (1 Hour on Weekend)
$24.43 NZ$42.09
$19.10 COP 60.9K
27.91%
Cinema Ticket
$6.97 NZ$12.01
$3.95 COP 12.6K
76.46%
🧸 Childcare & Education
Rarotonga
Medellin
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
-
$316 COP 1.0M
-
International Primary School, 1 Child (Yearly)
$1,456 NZ$2,509
$5,975 COP 19.1M
-75.63%
👕👟 Clothing & Footwear
Rarotonga
Medellin
Difference
Jeans (Levis 501 Or Similar)
-
$60.0 COP 191.4K
-
Summer Dress (H&M, Zara, etc)
-
$31.82 COP 101.5K
-
Sport Shoes (Adidas, Nike)
-
$102 COP 324.4K
-
Men's Leather Business Shoes
-
$107 COP 342.8K
-
🏠 Accommodation & Living
Rarotonga
Medellin
Difference
1-bedroom Apartment, City Center (Monthly)
$488 NZ$841
$475 COP 1.5M
2.82%
1-bedroom Apartment, Outside City Center (Monthly)
$478 NZ$824
$374 COP 1.2M
27.85%
3-bedroom Apartment, City Center (Monthly)
$732 NZ$1,261
$849 COP 2.7M
-13.78%
3-bedroom Apartment, Outside City Center (Monthly)
$718 NZ$1,237
$719 COP 2.3M
-0.18%
Buy Apartment in City Center (m2)
-
$3,265 COP 10.4M
-
Buy Apartment Outside City Center (m2)
-
$1,441 COP 4.6M
-
💵 Salaries & Financials
Rarotonga
Medellin
Difference
Average Monthly Net Salary (After Tax)
$4,049 NZ$6,977
$624 COP 2.0M
548.43%
20-Year Fixed Mortgage Interest Rate (Annual %)
8
13.43
-40.43%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Rarotonga: July 28, 2026

Last update for Medellin: July 27, 2026

Cost Breakdown

A central one-bedroom costs $488 in Rarotonga versus $475 in Medellin. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 548% higher in Rarotonga, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $60.0 in Rarotonga versus $33.00 in Medellin. Monthly groceries follow the same trend: $344 vs $193 – making Medellin the more affordable choice for daily food spending.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Rarotonga vs Medellin: Cost of Living - Frequently Asked Questions
Is Medellin cheaper than Rarotonga?
Yes – Rarotonga is pricier by about 35%, and the gap shows up most in Groceries & Markets. It's not just housing either; the difference applies across most spending categories.
What income do you need for each city?
For a comfortable life, plan on about $2,023 per month in Rarotonga and $1,504 in Medellin. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
Which city has lower housing costs?
Rent is clearly cheaper in Medellin, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.
How do food prices compare in Rarotonga and in Medellin?
Groceries cost about 78% more in Rarotonga, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.
Is eating out cheaper in Rarotonga or in Medellin?
A mid-range dinner for two costs $60.0 in Rarotonga and $33.00 in Medellin. That's a good indicator of the overall restaurant and café pricing gap between the two cities.
Is $1,500 a realistic budget for living in Rarotonga or in Medellin?
A $1,500 monthly budget goes further in Medellin, where all-in costs run around $1,003, than in Rarotonga at $1,349. In Medellin it covers expenses comfortably, while in Rarotonga it requires careful planning or may not stretch far enough.
Is Rarotonga or Medellin more family-friendly?
Families tend to lean toward Medellin – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.
Which city is safer, Rarotonga or Medellin?
Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.
Which city is the better choice to relocate to?
If budget matters most, go with Medellin. If higher salaries, better infrastructure, or specific career opportunities are the priority, Rarotonga makes more sense. Both are solid long-term options with distinct trade-offs.

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