😐A single person spends $1,355 per month in Rarotonga vs $1,030 in Medellin, rent included.
😐A couple spends around $2,003 per month in Rarotonga vs $1,586 in Medellin, rent included.
😐A family of three spends $2,650 per month in Rarotonga vs $2,143 in Medellin, rent included.
😐Rarotonga costs about 32% more than Medellin, driven mainly by Groceries & Markets.
📊Rarotonga sits 1% above the global median, while Medellin is 23% below – they fall on opposite sides of the world average.
Currency
🍽 Eating Out
Rarotonga
Medellin
Difference
Meal at Budget Restaurant
$12.13NZ$20.50
$5.92COP 21.2K
104.90%
Three-Course Dinner for Two, Mid-Range
$59.4NZ$100
$33.17COP 118.7K
79.20%
Fast Food Meal(McDonalds, etc)
$7.72NZ$13.04
$7.25COP 25.9K
6.48%
Cappuccino
$4.42NZ$7.48
$1.71COP 6,137
158.48%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$3.42NZ$5.77
$1.09COP 3,915
213.76%
Water(0.33 liter bottle)
$2.89NZ$4.88
$0.77COP 2,743
275.32%
Local Beer(0.5 liter draught)
$6.67NZ$11.28
$1.75COP 6,254
281.14%
Imported Beer(0.33 liter bottle)
$5.53NZ$9.34
$3.18COP 11.4K
73.90%
🛒 Groceries & Markets
Rarotonga
Medellin
Difference
Milk(1 liter)
$2.20NZ$3.72
$1.06COP 3,792
107.55%
White Bread(500g)
$2.87NZ$4.84
$1.30COP 4,657
120.77%
Rice(white)(1kg)
$1.49NZ$2.51
$1.38COP 4,926
7.97%
Eggs
$6.48NZ$10.95
$2.21COP 7,908
193.21%
Local Cheese(1kg)
$8.89NZ$15.02
$4.52COP 16.2K
96.68%
Chicken Fillets(1kg)
$7.05NZ$11.92
$5.80COP 20.7K
21.55%
Beef Round Steak(1kg)
$7.15NZ$12.09
$8.97COP 32.1K
-20.29%
Apples(1kg)
$3.05NZ$5.15
$2.29COP 8,182
33.19%
Banana(1kg)
$3.03NZ$5.12
$1.06COP 3,791
185.85%
Oranges(1kg)
$3.68NZ$6.21
$1.51COP 5,411
143.71%
Tomato(1kg)
$2.94NZ$4.97
$1.36COP 4,869
116.18%
Potato(1kg)
$1.78NZ$3.01
$1.16COP 4,146
53.45%
Onion(1kg)
$1.38NZ$2.33
$1.17COP 4,174
17.95%
Lettuce(1 head)
$1.76NZ$2.97
$0.83COP 2,960
112.05%
Water(1.5 liter bottle)
$3.69NZ$6.23
$0.85COP 3,043
334.12%
Cigarettes 20 Pack(Marlboro, Camel)
$14.84NZ$25.07
$2.35COP 8,423
531.49%
Wine(Bottle)
$11.95NZ$20.19
$11.09COP 39.7K
7.75%
Local Beer(0.5 liter bottle)
$3.56NZ$6.01
$1.15COP 4,133
209.57%
Imported Beer(0.33 liter bottle)
$5.46NZ$9.22
$2.47COP 8,853
121.05%
🚌 Getting Around
Rarotonga
Medellin
Difference
One-way Ticket(Public Transport)
$2.96NZ$5.00
$0.79COP 2,827
274.68%
Public Transport Monthly Pass(Regular Price)
-
$41.85COP 149.8K
-
Taxi Start(Normal Tariff)
$20.86NZ$35.26
$1.44COP 5,140
1348.61%
Taxi(Normal Tariff)(1km)
-
$1.90COP 6,793
-
Taxi 1hour Waiting(Normal Tariff)
$36.20NZ$61.2
$7.70COP 27.6K
370.13%
Gasoline(1 liter)
$1.86NZ$3.15
$1.03COP 3,680
80.58%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$12.3KNZ$20.8K
$17.7KCOP 63.3M
-30.53%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
-
$27.0KCOP 96.7M
-
🧾 Monthly Utilities & Internet
Rarotonga
Medellin
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$92.0NZ$155
$81.4COP 291.4K
12.95%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$30.46NZ$51.5
$9.42COP 33.7K
223.35%
Internet(50+ Mbps, Unlimited Data)
$105NZ$178
$23.77COP 85.1K
341.94%
🎉 Sport & Entertainment
Rarotonga
Medellin
Difference
Gym Membership(Monthly)
$25.30NZ$42.76
$25.86COP 92.6K
-2.17%
Tennis Court(1 Hour on Weekend)
$23.83NZ$40.28
$19.34COP 69.2K
23.22%
Cinema Ticket
$7.13NZ$12.05
$4.05COP 14.5K
76.05%
🧸 Childcare & Education
Rarotonga
Medellin
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
-
$312COP 1.1M
-
International Primary School, 1 Child(Yearly)
$1,433NZ$2,422
$6,067COP 21.7M
-76.37%
👕👟 Clothing & Footwear
Rarotonga
Medellin
Difference
Jeans(Levis 501 Or Similar)
-
$58.9COP 210.7K
-
Summer Dress(H&M, Zara, etc)
-
$32.82COP 117.5K
-
Sport Shoes(Adidas, Nike)
-
$100COP 359.6K
-
Men's Leather Business Shoes
-
$106COP 380.3K
-
🏠 Accommodation & Living
Rarotonga
Medellin
Difference
1-bedroom Apartment, City Center(Monthly)
$491NZ$829
$490COP 1.8M
0.24%
1-bedroom Apartment, Outside City Center(Monthly)
$474NZ$801
$371COP 1.3M
27.92%
3-bedroom Apartment, City Center(Monthly)
$718NZ$1,214
$838COP 3.0M
-14.27%
3-bedroom Apartment, Outside City Center(Monthly)
$722NZ$1,220
$715COP 2.6M
0.99%
Buy Apartment in City Center(m2)
-
$2,952COP 10.6M
-
Buy Apartment Outside City Center(m2)
-
$1,394COP 5.0M
-
💵 Salaries & Financials
Rarotonga
Medellin
Difference
Average Monthly Net Salary(After Tax)
$4,055NZ$6,853
$532COP 1.9M
662.23%
20-Year Fixed Mortgage Interest Rate(Annual %)
8
13.43
-40.43%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Rarotonga: April 20, 2026
Last update for Medellin: April 20, 2026
Cost Breakdown
🏠A central one-bedroom costs $491 in Rarotonga versus $490 in Medellin. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.
💰Salaries run about 662% higher in Rarotonga, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.
🛒A mid-range dinner for two costs $59 in Rarotonga versus $33 in Medellin. Monthly groceries follow the same trend: $341 vs $190 – making Medellin the more affordable choice for daily food spending.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Rarotonga vs Medellin: Cost of Living - Frequently Asked Questions
Is Medellin cheaper than Rarotonga?
Yes – Rarotonga is pricier by about 32%, and the gap shows up most in Groceries & Markets. It's not just housing either; the difference applies across most spending categories.
What income do you need for each city?
For a comfortable life, plan on about $2,033 per month in Rarotonga and $1,544 in Medellin. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
Which city has lower housing costs?
Rent is clearly cheaper in Medellin, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.
How do food prices compare in Rarotonga and Medellin?
Groceries cost about 79% more in Rarotonga, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.
Is eating out cheaper in Rarotonga or Medellin?
A mid-range dinner for two costs $59.0 in Rarotonga and $33.00 in Medellin. That's a good indicator of the overall restaurant and café pricing gap between the two cities.
Is $1,500 a realistic budget for Rarotonga or Medellin?
A $1,500 monthly budget goes further in Medellin, where all-in costs run around $1,030, than in Rarotonga at $1,355. In Medellin it covers expenses comfortably, while in Rarotonga it requires careful planning or may not stretch far enough.
Is Rarotonga or Medellin more family-friendly?
Families tend to lean toward Medellin – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.
Which city is safer, Rarotonga or Medellin?
Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.
Which city is the better choice to relocate to?
If budget matters most, go with Medellin. If higher salaries, better infrastructure, or specific career opportunities are the priority, Rarotonga makes more sense. Both are solid long-term options with distinct trade-offs.