Last update: Oct 2026

Cost of Living Comparison Between Rabat and Phuket

For one person, living is cheaper in Rabat: $921 a month against $1,278 in Phuket, rent and utilities included – about $4,300 less a year. Rent and utilities account for most of the difference.

44

Cost of Living Index in Rabat
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Rabat Living Index
62

Cost of Living Index in Phuket
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Phuket Living Index

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Rabat

🇲🇦 Morocco

$921

/mo nomad

Phuket

🇹🇭 Thailand

$1,278

/mo nomad

Monthly Cost of Living

How much you'll spend in Rabat and in Phuket

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Rabat and in Phuket actually costs, broken down by who's living it.

Monthly costs for one person with rent: $921 in Rabat versus $1,278 in Phuket.

Rabat $921
Phuket $1,278

Estimated couple costs with rent: $1,498 in Rabat versus $2,216 in Phuket.

Rabat $1,498
Phuket $2,216

Monthly costs for a family of three with rent: $2,074 in Rabat versus $3,154 in Phuket.

Rabat $2,074
Phuket $3,154

Living in Rabat costs roughly 28% less than in Phuket, and outside of rent the biggest gap is in groceries.

Both cities sit below the global median: Rabat 32% lower, Phuket 6% lower.

Meal at Budget Restaurant

$3.99 MAD 39.29

$4.47 ฿151

-10.74%

Three-Course Dinner for Two, Mid-Range

$41.46 MAD 408

$32.41 ฿1,094

27.92%

Fast Food Meal (McDonalds, etc)

$6.96 MAD 68.6

$8.81 ฿297

-21.00%

Cappuccino

$1.94 MAD 19.07

$2.83 ฿95.5

-31.45%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.53 MAD 5.26

$0.87 ฿29.43

-39.08%

Water (0.33 liter bottle)

$0.37 MAD 3.61

$0.49 ฿16.67

-24.49%

Local Beer (0.5 liter draught)

$5.19 MAD 51.1

$2.56 ฿86.4

102.73%

Imported Beer (0.33 liter bottle)

$3.14 MAD 30.93

$3.68 ฿124

-14.67%

Milk (1 liter)

$0.90 MAD 8.86

$1.66 ฿56.0

-45.78%

White Bread (500g)

$0.60 MAD 5.95

$1.46 ฿49.35

-58.90%

Rice (white) (1kg)

$1.92 MAD 18.88

$1.50 ฿50.6

28.00%

Eggs

$1.86 MAD 18.27

$2.09 ฿70.5

-11.00%

Local Cheese (1kg)

$11.16 MAD 110

$19.07 ฿644

-41.48%

Chicken Fillets (1kg)

$6.71 MAD 66.1

$3.30 ฿111

103.33%

Beef Round Steak (1kg)

$12.08 MAD 119

$10.91 ฿368

10.72%

Apples (1kg)

$1.55 MAD 15.29

$2.93 ฿99.0

-47.10%

Banana (1kg)

$1.43 MAD 14.10

$1.69 ฿57.1

-15.38%

Oranges (1kg)

$0.81 MAD 7.97

$2.25 ฿75.8

-64.00%

Tomato (1kg)

$0.82 MAD 8.12

$2.08 ฿70.1

-60.58%

Potato (1kg)

$0.72 MAD 7.07

$1.51 ฿51.0

-52.32%

Onion (1kg)

$0.75 MAD 7.37

$1.38 ฿46.56

-45.65%

Lettuce (1 head)

$0.37 MAD 3.62

$1.07 ฿35.99

-65.42%

Water (1.5 liter bottle)

$0.63 MAD 6.23

$0.52 ฿17.52

21.15%

Cigarettes 20 Pack (Marlboro, Camel)

$4.06 MAD 40.01

$4.20 ฿142

-3.33%

Wine (Bottle)

$7.33 MAD 72.2

$18.79 ฿634

-60.99%

Local Beer (0.5 liter bottle)

$2.56 MAD 25.24

$1.82 ฿61.5

40.66%

Imported Beer (0.33 liter bottle)

$2.68 MAD 26.41

$2.84 ฿95.9

-5.63%

One-way Ticket (Public Transport)

$0.55 MAD 5.42

$1.45 ฿49.03

-62.07%

Public Transport Monthly Pass (Regular Price)

$25.62 MAD 252

$56.7 ฿1,913

-54.78%

Taxi Start (Normal Tariff)

$0.73 MAD 7.18

$3.02 ฿102

-75.83%

Taxi (Normal Tariff) (1km)

$0.77 MAD 7.61

$1.02 ฿34.36

-24.51%

Taxi 1hour Waiting (Normal Tariff)

$4.13 MAD 40.70

$3.69 ฿125

11.92%

Gasoline (1 liter)

$1.52 MAD 14.99

$1.47 ฿49.81

3.40%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$30.2K MAD 297.0K

$26.8K ฿904.3K

12.62%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$32.1K MAD 316.0K

$26.7K ฿901.3K

20.23%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$35.47 MAD 349

$96.4 ฿3,254

-63.19%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$10.21 MAD 101

$11.26 ฿380

-9.33%

Internet (50+ Mbps, Unlimited Data)

$33.51 MAD 330

$16.85 ฿569

98.87%

Gym Membership (Monthly)

$27.87 MAD 274

$67.2 ฿2,270

-58.55%

Tennis Court (1 Hour on Weekend)

$24.11 MAD 237

$10.73 ฿362

124.70%

Cinema Ticket

$5.94 MAD 58.5

$7.50 ฿253

-20.80%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$180 MAD 1,776

$476 ฿16.1K

-62.10%

International Primary School, 1 Child (Yearly)

$9,261 MAD 91.2K

$11.3K ฿380.4K

-17.78%

Jeans (Levis 501 Or Similar)

$46.83 MAD 461

$62.4 ฿2,106

-24.90%

Summer Dress (H&M, Zara, etc)

$40.60 MAD 400

$28.41 ฿959

42.91%

Sport Shoes (Adidas, Nike)

$91.6 MAD 902

$94.3 ฿3,184

-2.88%

Men's Leather Business Shoes

$66.0 MAD 650

$85.8 ฿2,898

-23.14%

1-bedroom Apartment, City Center (Monthly)

$572 MAD 5,629

$716 ฿24.2K

-20.16%

1-bedroom Apartment, Outside City Center (Monthly)

$345 MAD 3,401

$491 ฿16.6K

-29.66%

3-bedroom Apartment, City Center (Monthly)

$987 MAD 9,719

$1,927 ฿65.1K

-48.79%

3-bedroom Apartment, Outside City Center (Monthly)

$687 MAD 6,769

$1,431 ฿48.3K

-51.95%

Buy Apartment in City Center (m2)

$2,126 MAD 20.9K

$4,175 ฿141.0K

-49.08%

Buy Apartment Outside City Center (m2)

$1,214 MAD 12.0K

$3,045 ฿102.8K

-60.11%

Average Monthly Net Salary (After Tax)

$721 MAD 7,105

$502 ฿17.0K

43.64%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.55

5.57

-18.31%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Rabat: October 27, 2026

Last update for Phuket: October 26, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Rabat

$345 37.5%

Phuket

$491 38.4% 42.1% $146

Groceries & Markets

Rabat

$203 22%

Phuket

$266 20.8% 31.4% $64

Eating Out

Rabat

$112 12.1%

Phuket

$122 9.5% 8.8% $9.8

Clothing & Footwear

Rabat

$110 12%

Phuket

$122 9.5% 10.6% $12

Monthly Utilities & Internet

Rabat

$79 8.6%

Phuket

$124 9.7% 57.2% $45

Sport & Entertainment

Rabat

$40 4.3%

Phuket

$82 6.4% 107% $42

Getting Around

Rabat

$32 3.5%

Phuket

$71 5.5% 118% $38

Cost Breakdown

A one-bedroom apartment in the center runs $572 in Rabat and $716 in Phuket. Housing cost is often the main lever when comparing two cities.

Rabat pays 44% more on average while also being the cheaper of the two. The combined effect is a noticeably stronger local purchasing power.

Dining out: $41 in Rabat vs $32 in Phuket. Groceries flip the comparison at $203 vs $266, with Rabat cheaper for home cooking.

Good to know

🇲🇦 Rabat

🇹🇭 Phuket

🕒 Local time

23:45 11:45 PM

06:45 6:45 AM

7 h ahead of Rabat

🌤 Weather

👥 Population

573,895 Capital

79,308

💱 Currency

Moroccan Dirham MAD د.م.

Thai Baht THB ฿

📈 Exchange rate

100 MAD = 10.15 USD

100 MAD = 9.12 EUR

100 THB = 2.96 USD

100 THB = 2.66 EUR

Exchange rates and currency converter

THB, USD, EUR to MAD – Moroccan Dirham Converter

🇺🇸 United States Dollar ($)

🇲🇦 Moroccan Dirham (د.م.)

Moroccan Dirham exchange rates as of October 28, 2026: 1 USD = 9.85 MAD (1 MAD = 0.102 USD). 1 EUR = 10.96 MAD (100 MAD = 9.12 EUR).

Thai Baht exchange rates as of October 28, 2026: 1 USD = 33.77 THB (100 THB = 2.96 USD). 1 EUR = 37.59 THB (100 THB = 2.66 EUR).

USD to MAD in detail →

On the map

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Highest

Between locations

Rabat Phuket 10,890 km ≈ 14 h nonstop flight

From you

Rabat
Phuket

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Rabat vs Phuket: Cost of Living - Frequently Asked Questions

Rabat is about 28% cheaper overall, especially in groceries, leisure, and transport. That difference adds up to real monthly savings that compound significantly over time.

Average pay runs 44% higher in Rabat, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.

Rent for a central apartment: $572 in Rabat versus $716 in Phuket. Housing is usually the single largest factor when comparing overall living costs between the two.

Childcare runs $180 in Rabat versus $476 in Phuket. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Supermarket bills run roughly 31% higher in Phuket. For households that cook at home regularly, that difference adds up over a month.

Both cities are expensive relative to $800. Rabat is the more realistic option, but even there you’ll need to be disciplined with housing, food, and fun money.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Safety-wise, Rabat and Phuket are both considered safe, so it’s unlikely to be the deciding factor between them.