Last update: Oct 2026

Cost of Living Comparison Between Quito and Grand Falls-Windsor

For one person, living is cheaper in Quito: $979 a month against $2,254 in Grand Falls-Windsor, rent and utilities included – about $15,300 less a year. Rent and utilities account for most of the difference.

48

Cost of Living Index in Quito
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Quito Living Index
108

Cost of Living Index in Grand Falls-Windsor
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Grand Falls-Windsor Living Index

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Quito

🇪🇨 Ecuador

$979

/mo nomad

Grand Falls-Windsor

🇨🇦 Canada

$2,254

/mo nomad

Monthly Cost of Living

How much you'll spend in Quito and in Grand Falls-Windsor

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Quito and in Grand Falls-Windsor actually costs, broken down by who's living it.

A single person spends $979 per month in Quito vs $2,254 in Grand Falls-Windsor, rent included.

Quito $979
Grand Falls-Windsor $2,254

A couple spends around $1,607 per month in Quito vs $3,219 in Grand Falls-Windsor, rent included.

Quito $1,607
Grand Falls-Windsor $3,219

A family of three spends $2,234 per month in Quito vs $4,185 in Grand Falls-Windsor, rent included.

Quito $2,234
Grand Falls-Windsor $4,185

Quito is about 57% cheaper than Grand Falls-Windsor, and outside of rent the biggest gap is in groceries.

Quito sits 27% below the global median, while Grand Falls-Windsor is 68% above – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$6.14 $6.14

$14.97 CA$21.30

-58.98%

Three-Course Dinner for Two, Mid-Range

$53.9 $53.9

$56.7 CA$80.6

-4.92%

Fast Food Meal (McDonalds, etc)

$7.81 $7.81

$9.36 CA$13.32

-16.56%

Cappuccino

$3.42 $3.42

$3.56 CA$5.06

-3.93%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.44 $1.44

$2.07 CA$2.95

-30.43%

Water (0.33 liter bottle)

$1.14 $1.14

$1.76 CA$2.50

-35.23%

Local Beer (0.5 liter draught)

$3.48 $3.48

$4.81 CA$6.85

-27.65%

Imported Beer (0.33 liter bottle)

$5.89 $5.89

$5.48 CA$7.79

7.48%

Milk (1 liter)

$1.14 $1.14

$2.10 CA$2.98

-45.71%

White Bread (500g)

$1.54 $1.54

$2.46 CA$3.49

-37.40%

Rice (white) (1kg)

$1.51 $1.51

$2.95 CA$4.20

-48.81%

Eggs

$2.16 $2.16

$3.56 CA$5.07

-39.33%

Local Cheese (1kg)

$6.40 $6.40

$10.19 CA$14.50

-37.19%

Chicken Fillets (1kg)

$5.48 $5.48

$9.97 CA$14.18

-45.04%

Beef Round Steak (1kg)

$7.81 $7.81

$14.86 CA$21.14

-47.44%

Apples (1kg)

$2.33 $2.33

$3.74 CA$5.32

-37.70%

Banana (1kg)

$1.24 $1.24

$1.29 CA$1.84

-3.88%

Oranges (1kg)

$1.31 $1.31

$3.84 CA$5.46

-65.89%

Tomato (1kg)

$1.14 $1.14

$3.41 CA$4.85

-66.57%

Potato (1kg)

$1.21 $1.21

$2.13 CA$3.03

-43.19%

Onion (1kg)

$1.02 $1.02

$1.87 CA$2.67

-45.45%

Lettuce (1 head)

$0.93 $0.93

$2.46 CA$3.49

-62.20%

Water (1.5 liter bottle)

$1.05 $1.05

$1.59 CA$2.26

-33.96%

Cigarettes 20 Pack (Marlboro, Camel)

$6.02 $6.02

$12.36 CA$17.59

-51.29%

Wine (Bottle)

$9.93 $9.93

$14.30 CA$20.35

-30.56%

Local Beer (0.5 liter bottle)

$1.59 $1.59

$2.31 CA$3.28

-31.17%

Imported Beer (0.33 liter bottle)

$3.08 $3.08

$2.71 CA$3.85

13.65%

One-way Ticket (Public Transport)

$0.37 $0.37

$2.05 CA$2.91

-81.95%

Public Transport Monthly Pass (Regular Price)

$20.95 $20.95

$69.5 CA$98.9

-69.87%

Taxi Start (Normal Tariff)

$1.54 $1.54

$3.10 CA$4.41

-50.32%

Taxi (Normal Tariff) (1km)

$1.53 $1.53

$1.29 CA$1.83

18.60%

Taxi 1hour Waiting (Normal Tariff)

$10.01 $10.01

$21.92 CA$31.18

-54.33%

Gasoline (1 liter)

$0.87 $0.87

$1.18 CA$1.68

-26.27%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$21.0K $21.0K

$31.1K CA$44.3K

-32.57%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$28.6K $28.6K

$18.6K CA$26.5K

53.25%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$28.97 $28.97

$155 CA$220

-81.28%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$17.57 $17.57

$39.33 CA$55.9

-55.33%

Internet (50+ Mbps, Unlimited Data)

$28.14 $28.14

$57.3 CA$81.5

-50.90%

Gym Membership (Monthly)

$46.48 $46.48

$41.67 CA$59.3

11.54%

Tennis Court (1 Hour on Weekend)

$17.70 $17.70

$17.04 CA$24.23

3.87%

Cinema Ticket

$6.38 $6.38

$9.55 CA$13.59

-33.19%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$746 $746

$855 CA$1,216

-12.68%

International Primary School, 1 Child (Yearly)

$9,015 $9,015

$12.0K CA$17.0K

-24.63%

Jeans (Levis 501 Or Similar)

$68.8 $68.8

$60.1 CA$85.4

14.53%

Summer Dress (H&M, Zara, etc)

$50.4 $50.4

$42.16 CA$60.0

19.43%

Sport Shoes (Adidas, Nike)

$117 $117

$96.4 CA$137

21.93%

Men's Leather Business Shoes

$109 $109

$103 CA$146

5.91%

1-bedroom Apartment, City Center (Monthly)

$478 $478

$1,254 CA$1,783

-61.86%

1-bedroom Apartment, Outside City Center (Monthly)

$313 $313

$1,235 CA$1,756

-74.63%

3-bedroom Apartment, City Center (Monthly)

$967 $967

$2,166 CA$3,081

-55.33%

3-bedroom Apartment, Outside City Center (Monthly)

$549 $549

$1,769 CA$2,516

-68.95%

Buy Apartment in City Center (m2)

$1,763 $1,763

$4,023 CA$5,722

-56.18%

Buy Apartment Outside City Center (m2)

$720 $720

$3,435 CA$4,885

-79.04%

Average Monthly Net Salary (After Tax)

$597 $597

20-Year Fixed Mortgage Interest Rate (Annual %)

10.12

4.64

118.10%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Quito: October 4, 2026

Last update for Grand Falls-Windsor: October 4, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Quito

$313 31.8%

Grand Falls-Windsor

$1.2K 52.5% 294% $921

Groceries & Markets

Quito

$198 20.1%

Grand Falls-Windsor

$340 14.5% 72.2% $143

Clothing & Footwear

Quito

$156 15.8%

Grand Falls-Windsor

$136 5.8% 12.8% $20

Eating Out

Quito

$153 15.5%

Grand Falls-Windsor

$241 10.3% 57.5% $88

Monthly Utilities & Internet

Quito

$75 7.6%

Grand Falls-Windsor

$251 10.7% 237% $177

Sport & Entertainment

Quito

$59 6%

Grand Falls-Windsor

$61 2.6% 2.6% $1.6

Getting Around

Quito

$32 3.2%

Grand Falls-Windsor

$87 3.7% 176% $56

Cost Breakdown

A central one-bedroom costs $478 in Quito versus $1,254 in Grand Falls-Windsor. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

A mid-range dinner for two costs $54.0 in Quito versus $57.0 in Grand Falls-Windsor. Monthly groceries follow the same trend: $198 vs $340 – making Quito the more affordable choice for daily food spending.

Good to know

🇪🇨 Quito

🇨🇦 Grand Falls-Windsor

🕒 Local time

05:45 5:45 AM

08:15 8:15 AM

2 h 30 min ahead of Quito

🌤 Weather

👥 Population

2,671,191 Capital

13,725

💱 Currency

United States Dollar USD $

Canadian Dollar CAD $

📈 Exchange rate

1 USD = 0.892 EUR

1 CAD = 0.703 USD

1 CAD = 0.627 EUR

Exchange rates and currency converter

CAD, EUR to USD – United States Dollar Converter

🇨🇦 Canadian Dollar ($)

🇺🇸 United States Dollar ($)

United States Dollar exchange rates as of October 10, 2026: 1 EUR = 1.12 USD (1 USD = 0.892 EUR).

Canadian Dollar exchange rates as of October 10, 2026: 1 USD = 1.42 CAD (1 CAD = 0.703 USD). 1 EUR = 1.59 CAD (1 CAD = 0.627 EUR).

CAD to USD in detail →

On the map

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Highest

Between locations

Quito Grand Falls-Windsor 5,890 km ≈ 8 h nonstop flight

From you

Quito
Grand Falls-Windsor

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Quito vs Grand Falls-Windsor: Cost of Living - Frequently Asked Questions

Yes – Grand Falls-Windsor is pricier by about 130%, and outside of rent the gap shows up most in groceries.

For a comfortable life, plan on about $1,468 per month in Quito and $3,381 in Grand Falls-Windsor. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Quito, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Public transport costs about 232% less in Quito. For daily commuters, that gap adds up to noticeable savings over a year.

Kindergarten costs $746 per month in Quito and $855 in Grand Falls-Windsor. For families with young kids, this one expense can tip the scales when choosing between the two cities.

A $1,500 monthly budget goes further in Quito, where all-in costs run around $979, than in Grand Falls-Windsor at $2,254. In Quito it covers expenses comfortably, while in Grand Falls-Windsor it requires careful planning or may not stretch far enough.

Families tend to lean toward Quito – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

If budget matters most, go with Quito. If higher salaries, better infrastructure, or specific career opportunities are the priority, Grand Falls-Windsor makes more sense. Both are solid long-term options with distinct trade-offs.