Last update: Oct 2026

Cost of Living Comparison Between Puerto Armuelles and Asuncion

52

Cost of Living Index in Asuncion
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Asuncion Living Index

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Puerto Armuelles

🇵🇦 Panama

/mo nomad

Asuncion

🇵🇾 Paraguay

$1,075

/mo nomad

Meal at Budget Restaurant

$7.15 ₲40.6K

Three-Course Dinner for Two, Mid-Range

$43.57 ₲247.8K

Fast Food Meal (McDonalds, etc)

$7.10 ₲40.4K

Cappuccino

$3.51 ₲20.0K

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.05 ₲5,980

Water (0.33 liter bottle)

$0.58 ₲3,289

Local Beer (0.5 liter draught)

$1.89 ₲10.8K

Imported Beer (0.33 liter bottle)

$1.74 ₲9,906

Milk (1 liter)

$1.29 ₲7,321

White Bread (500g)

$1.50 ₲8,514

Rice (white) (1kg)

$1.39 ₲7,922

Eggs

$2.48 ₲14.1K

Local Cheese (1kg)

$9.74 ₲55.4K

Chicken Fillets (1kg)

$5.19 ₲29.5K

Beef Round Steak (1kg)

$10.07 ₲57.2K

Apples (1kg)

$2.99 ₲17.0K

Banana (1kg)

$1.32 ₲7,493

Oranges (1kg)

$1.19 ₲6,742

Tomato (1kg)

$2.47 ₲14.1K

Potato (1kg)

$1.40 ₲7,984

Onion (1kg)

$1.33 ₲7,562

Lettuce (1 head)

$0.92 ₲5,243

Water (1.5 liter bottle)

$0.77 ₲4,372

Cigarettes 20 Pack (Marlboro, Camel)

$2.43 ₲13.8K

Wine (Bottle)

$9.08 ₲51.6K

Local Beer (0.5 liter bottle)

$1.42 ₲8,064

Imported Beer (0.33 liter bottle)

$1.79 ₲10.2K

One-way Ticket (Public Transport)

$0.58 ₲3,315

Public Transport Monthly Pass (Regular Price)

$37.92 ₲215.6K

Taxi Start (Normal Tariff)

$1.54 ₲8,735

Taxi (Normal Tariff) (1km)

$1.62 ₲9,204

Taxi 1hour Waiting (Normal Tariff)

$10.44 ₲59.4K

Gasoline (1 liter)

$1.29 ₲7,320

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$17.5K ₲99.5M

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$35.0K ₲199.2M

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$51.5 ₲293.0K

SIM Card Monthly Plan (Calls and 10GB+ Data)

$17.68 ₲100.5K

Internet (50+ Mbps, Unlimited Data)

$22.35 ₲127.1K

Gym Membership (Monthly)

$36.60 ₲208.1K

Tennis Court (1 Hour on Weekend)

$15.33 ₲87.2K

Cinema Ticket

$8.89 ₲50.6K

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$190 ₲1.1M

International Primary School, 1 Child (Yearly)

$5,930 ₲33.7M

Jeans (Levis 501 Or Similar)

$64.7 ₲368.0K

Summer Dress (H&M, Zara, etc)

$57.9 ₲329.4K

Sport Shoes (Adidas, Nike)

$107 ₲610.0K

Men's Leather Business Shoes

$73.3 ₲416.8K

1-bedroom Apartment, City Center (Monthly)

$645 ₲3.7M

1-bedroom Apartment, Outside City Center (Monthly)

$385 ₲2.2M

3-bedroom Apartment, City Center (Monthly)

$1,061 ₲6.0M

3-bedroom Apartment, Outside City Center (Monthly)

$654 ₲3.7M

Buy Apartment in City Center (m2)

$1,715 ₲9.8M

Buy Apartment Outside City Center (m2)

$1,205 ₲6.9M

Average Monthly Net Salary (After Tax)

$747 ₲4.2M

20-Year Fixed Mortgage Interest Rate (Annual %)

10.5

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Puerto Armuelles: October 12, 2026

Last update for Asuncion: October 11, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Puerto Armuelles

–

Asuncion

$385 35.9%

Groceries & Markets

Puerto Armuelles

–

Asuncion

$217 20.2%

Eating Out

Puerto Armuelles

–

Asuncion

$140 13%

Clothing & Footwear

Puerto Armuelles

–

Asuncion

$136 12.7%

Monthly Utilities & Internet

Puerto Armuelles

–

Asuncion

$92 8.5%

Sport & Entertainment

Puerto Armuelles

–

Asuncion

$54 5.1%

Getting Around

Puerto Armuelles

–

Asuncion

$50 4.6%

Good to know

🇵🇦 Puerto Armuelles

🇵🇾 Asuncion

🕒 Local time

12:03 12:03 PM

14:03 2:03 PM

2 h ahead of Puerto Armuelles

🌤 Weather

👥 Population

20,455

742,023 Capital

💱 Currency

Panamanian Balboa PAB B/.

Paraguayan Guarani PYG ₲

📈 Exchange rate

1 PAB = 1 USD

1 PAB = 0.89 EUR

10,000 PYG = 1.76 USD

10,000 PYG = 1.56 EUR

Exchange rates and currency converter

PYG, USD, EUR to PAB – Panamanian Balboa Converter

🇺🇸 United States Dollar ($)

🇵🇦 Panamanian Balboa (B/.)

Panamanian Balboa exchange rates as of October 19, 2026: 1 USD = 1 PAB (1 PAB = 1 USD). 1 EUR = 1.12 PAB (1 PAB = 0.89 EUR).

Paraguayan Guarani exchange rates as of October 19, 2026: 1 USD = 5,686 PYG (10,000 PYG = 1.76 USD). 1 EUR = 6,393 PYG (10,000 PYG = 1.56 EUR).

USD to PAB in detail →

On the map

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Between locations

Puerto Armuelles Asuncion 4,620 km ≈ 6 h nonstop flight

From you

Puerto Armuelles
Asuncion

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Puerto Armuelles vs Asuncion: Cost of Living - Frequently Asked Questions

Families tend to lean toward Puerto Armuelles – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Puerto Armuelles. If higher salaries, better infrastructure, or specific career opportunities are the priority, Asuncion makes more sense. Both are solid long-term options with distinct trade-offs.