Cost of Living Comparison Between Panama and United States Cost of Living Comparison Between Panama and United States

Name: United States
Address: US

🙂 Solo nomad: Panama is 34.3% cheaper than United States without rent, and 43.1% cheaper with rent.

🙂 Family of 3: Panama is 32.7% cheaper than United States without rent, and 36.7% cheaper with rent.

Meal at Budget Restaurant

$9.89 PAB 9.89

$20.22 $20.22

-51.09%

Three-Course Dinner for Two, Mid-Range

$50.8 PAB 50.8

$75.7 $75.7

-32.88%

Fast Food Meal (McDonalds, etc)

$7.62 PAB 7.62

$11.47 $11.47

-33.57%

Cappuccino

$3.60 PAB 3.60

$5.13 $5.13

-29.82%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.47 PAB 1.47

$2.61 $2.61

-43.68%

Water (0.33 liter bottle)

$1.29 PAB 1.29

$2.14 $2.14

-39.72%

Local Beer (0.5 liter draught)

$2.22 PAB 2.22

$6.17 $6.17

-64.02%

Imported Beer (0.33 liter bottle)

$3.73 PAB 3.73

$7.07 $7.07

-47.24%

Milk (1 liter)

$1.80 PAB 1.80

$1.08 $1.08

66.67%

White Bread (500g)

$2.48 PAB 2.48

$3.74 $3.74

-33.69%

Rice (white) (1kg)

$2.24 PAB 2.24

$4.57 $4.57

-50.98%

Eggs

$2.60 PAB 2.60

$4.20 $4.20

-38.10%

Local Cheese (1kg)

$11.37 PAB 11.37

$13.02 $13.02

-12.67%

Chicken Fillets (1kg)

$7.20 PAB 7.20

$12.18 $12.18

-40.89%

Beef Round Steak (1kg)

$9.52 PAB 9.52

$16.14 $16.14

-41.02%

Apples (1kg)

$4.02 PAB 4.02

$5.31 $5.31

-24.29%

Banana (1kg)

$1.33 PAB 1.33

$1.72 $1.72

-22.67%

Oranges (1kg)

$2.90 PAB 2.90

$4.59 $4.59

-36.82%

Tomato (1kg)

$3.04 PAB 3.04

$4.96 $4.96

-38.71%

Potato (1kg)

$2.17 PAB 2.17

$3.00 $3.00

-27.67%

Onion (1kg)

$2.37 PAB 2.37

$3.04 $3.04

-22.04%

Lettuce (1 head)

$2.14 PAB 2.14

$2.18 $2.18

-1.83%

Water (1.5 liter bottle)

$1.63 PAB 1.63

$2.19 $2.19

-25.57%

Cigarettes 20 Pack (Marlboro, Camel)

$6.04 PAB 6.04

$10.16 $10.16

-40.55%

Wine (Bottle)

$10.18 PAB 10.18

$15.16 $15.16

-32.85%

Local Beer (0.5 liter bottle)

$1.25 PAB 1.25

$1.99 $1.99

-37.19%

Imported Beer (0.33 liter bottle)

$2.30 PAB 2.30

$3.71 $3.71

-38.01%

One-way Ticket (Public Transport)

$0.52 PAB 0.52

$2.48 $2.48

-79.03%

Public Transport Monthly Pass (Regular Price)

$25.15 PAB 25.15

$63.9 $63.9

-60.62%

Taxi Start (Normal Tariff)

$2.05 PAB 2.05

$3.69 $3.69

-44.44%

Taxi (Normal Tariff) (1km)

$1.95 PAB 1.95

$1.76 $1.76

10.80%

Taxi 1hour Waiting (Normal Tariff)

$20.88 PAB 20.88

$30.06 $30.06

-30.54%

Gasoline (1 liter)

$0.96 PAB 0.96

$0.96 $0.96

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$21.6K PAB 21.6K

$30.2K $30.2K

-28.55%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$21.2K PAB 21.2K

$26.3K $26.3K

-19.51%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$107 PAB 107

$207 $207

-48.34%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$28.96 PAB 28.96

$57.0 $57.0

-49.22%

Internet (50+ Mbps, Unlimited Data)

$47.54 PAB 47.54

$71.5 $71.5

-33.50%

Gym Membership (Monthly)

$50.3 PAB 50.3

$45.91 $45.91

9.65%

Tennis Court (1 Hour on Weekend)

$34.39 PAB 34.39

$22.25 $22.25

54.56%

Cinema Ticket

$6.90 PAB 6.90

$14.13 $14.13

-51.17%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$442 PAB 442

$1,385 $1,385

-68.05%

International Primary School, 1 Child (Yearly)

$11.3K PAB 11.3K

$22.2K $22.2K

-48.90%

Jeans (Levis 501 Or Similar)

$46.73 PAB 46.73

$52.1 $52.1

-10.31%

Summer Dress (H&M, Zara, etc)

$41.09 PAB 41.09

$42.53 $42.53

-3.39%

Sport Shoes (Adidas, Nike)

$83.8 PAB 83.8

$89.9 $89.9

-6.85%

Men's Leather Business Shoes

$117 PAB 117

$114 $114

2.10%

1-bedroom Apartment, City Center (Monthly)

$948 PAB 948

$1,743 $1,743

-45.63%

1-bedroom Apartment, Outside City Center (Monthly)

$705 PAB 705

$1,422 $1,422

-50.41%

3-bedroom Apartment, City Center (Monthly)

$1,721 PAB 1,721

$2,821 $2,821

-38.98%

3-bedroom Apartment, Outside City Center (Monthly)

$1,363 PAB 1,363

$2,370 $2,370

-42.48%

Buy Apartment in City Center (m2)

$2,980 PAB 2,980

$3,338 $3,338

-10.72%

Buy Apartment Outside City Center (m2)

$1,704 PAB 1,704

$2,615 $2,615

-34.84%

Average Monthly Net Salary (After Tax)

$799 PAB 799

$4,230 $4,230

-81.12%

20-Year Fixed Mortgage Interest Rate (Annual %)

6.3

6.51

-3.23%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Panama: January 13, 2026

Last update for United States: January 13, 2026

Digital Nomad Cost of Living Index

Cost of Living Comparison Between Panama and United States Cost of Living Comparison Between Panama and United States

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