Cost of Living Comparison Between Panama and United States Cost of Living Comparison Between Panama and United States

Name: United States
Address: US

🙂 Solo nomad: Panama is 32.2% cheaper than United States without rent, and 44.3% cheaper with rent.

🙂 Family of 3: Panama is 31.3% cheaper than United States without rent, and 39.5% cheaper with rent.

Meal at Budget Restaurant

$10.18 PAB 10.18

$20.33 $20.33

-49.93%

Three-Course Dinner for Two, Mid-Range

$50.5 PAB 50.5

$74.4 $74.4

-32.16%

Fast Food Meal (McDonalds, etc)

$7.58 PAB 7.58

$11.49 $11.49

-34.03%

Cappuccino

$3.55 PAB 3.55

$5.09 $5.09

-30.26%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.51 PAB 1.51

$2.54 $2.54

-40.55%

Water (0.33 liter bottle)

$1.23 PAB 1.23

$2.11 $2.11

-41.71%

Local Beer (0.5 liter draught)

$2.23 PAB 2.23

$6.09 $6.09

-63.38%

Imported Beer (0.33 liter bottle)

$3.73 PAB 3.73

$7.1 $7.1

-47.46%

Milk (1 liter)

$1.83 PAB 1.83

$1.08 $1.08

69.44%

White Bread (500g)

$2.41 PAB 2.41

$3.7 $3.7

-34.86%

Rice (white) (1kg)

$2.27 PAB 2.27

$4.65 $4.65

-51.18%

Eggs

$2.7 PAB 2.7

$4.21 $4.21

-35.87%

Local Cheese (1kg)

$11.54 PAB 11.54

$12.75 $12.75

-9.49%

Chicken Fillets (1kg)

$7.39 PAB 7.39

$12.24 $12.24

-39.62%

Beef Round Steak (1kg)

$9.36 PAB 9.36

$16.08 $16.08

-41.79%

Apples (1kg)

$3.89 PAB 3.89

$5.41 $5.41

-28.10%

Banana (1kg)

$1.37 PAB 1.37

$1.73 $1.73

-20.81%

Oranges (1kg)

$2.89 PAB 2.89

$4.37 $4.37

-33.87%

Tomato (1kg)

$3.05 PAB 3.05

$4.94 $4.94

-38.26%

Potato (1kg)

$2.1 PAB 2.1

$2.88 $2.88

-27.08%

Onion (1kg)

$2.46 PAB 2.46

$3.07 $3.07

-19.87%

Lettuce (1 head)

$2.14 PAB 2.14

$2.25 $2.25

-4.89%

Water (1.5 liter bottle)

$1.6 PAB 1.6

$2.21 $2.21

-27.60%

Cigarettes 20 Pack (Marlboro, Camel)

$5.88 PAB 5.88

$10.09 $10.09

-41.72%

Wine (Bottle)

$10.17 PAB 10.17

$14.73 $14.73

-30.96%

Local Beer (0.5 liter bottle)

$1.24 PAB 1.24

$1.91 $1.91

-35.08%

Imported Beer (0.33 liter bottle)

$2.22 PAB 2.22

$3.54 $3.54

-37.29%

One-way Ticket (Public Transport)

$0.52 PAB 0.52

$2.56 $2.56

-79.69%

Public Transport Monthly Pass (Regular Price)

$25.45 PAB 25.45

$63.9 $63.9

-60.14%

Taxi Start (Normal Tariff)

$2.05 PAB 2.05

$3.81 $3.81

-46.19%

Taxi (Normal Tariff) (1km)

$1.99 PAB 1.99

$1.77 $1.77

12.43%

Taxi 1hour Waiting (Normal Tariff)

$20.72 PAB 20.72

$30.4 $30.4

-31.84%

Gasoline (1 liter)

$0.96 PAB 0.96

$0.94 $0.94

2.13%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$21.3K PAB 21.3K

$30K $30K

-28.76%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$20.9K PAB 20.9K

$25.8K $25.8K

-18.96%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$108 PAB 108

$209 $209

-48.21%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$29.43 PAB 29.43

$57.9 $57.9

-49.13%

Internet (50+ Mbps, Unlimited Data)

$47.41 PAB 47.41

$71.1 $71.1

-33.31%

Gym Membership (Monthly)

$49.24 PAB 49.24

$45.88 $45.88

7.32%

Tennis Court (1 Hour on Weekend)

$33.72 PAB 33.72

$22.25 $22.25

51.55%

Cinema Ticket

$7.11 PAB 7.11

$14.14 $14.14

-49.72%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$439 PAB 439

$1,373 $1,373

-68.01%

International Primary School, 1 Child (Yearly)

$11.6K PAB 11.6K

$22.4K $22.4K

-48.27%

Jeans (Levis 501 Or Similar)

$47.07 PAB 47.07

$51.5 $51.5

-8.62%

Summer Dress (H&M, Zara, etc)

$40.77 PAB 40.77

$41.96 $41.96

-2.84%

Sport Shoes (Adidas, Nike)

$85 PAB 85

$88.3 $88.3

-3.83%

Men's Leather Business Shoes

$116 PAB 116

$112 $112

3.98%

1-bedroom Apartment, City Center (Monthly)

$923 PAB 923

$1,731 $1,731

-46.67%

1-bedroom Apartment, Outside City Center (Monthly)

$711 PAB 711

$1,446 $1,446

-50.82%

3-bedroom Apartment, City Center (Monthly)

$1,745 PAB 1,745

$2,846 $2,846

-38.68%

3-bedroom Apartment, Outside City Center (Monthly)

$1,378 PAB 1,378

$2,366 $2,366

-41.74%

Buy Apartment in City Center (m2)

$1,884 PAB 1,884

$3,245 $3,245

-41.94%

Buy Apartment Outside City Center (m2)

$1,502 PAB 1,502

$2,667 $2,667

-43.66%

Average Monthly Net Salary (After Tax)

$807 PAB 807

$4,312 $4,312

-81.28%

20-Year Fixed Mortgage Interest Rate (Annual %)

6.3

6.51

-3.23%

Citycost data is based on AI and user input – minor inaccuracies may occur.

Last update for Panama: October 28, 2025

Last update for United States: October 27, 2025

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