CityCost App
Cost of living in 8000+ cities on the go.

Cost of Living Comparison Between Panama and United Kingdom Cost of Living Comparison Between Panama and United Kingdom

🙂 Solo nomad: Panama is 25.3% cheaper than United Kingdom without rent, and 36.7% cheaper with rent.
🙂 Family of 3: Panama is 26.5% cheaper than United Kingdom without rent, and 29.6% cheaper with rent.
Currency
🍽 Eating Out
Panama
United Kingdom
Difference
Meal at Budget Restaurant
$9.89 PAB 9.89
$20.24 £15.12
-51.14%
Three-Course Dinner for Two, Mid-Range
$50.8 PAB 50.8
$87.4 £65.3
-41.90%
Fast Food Meal (McDonalds, etc)
$7.62 PAB 7.62
$10.17 £7.60
-25.07%
Cappuccino
$3.60 PAB 3.60
$4.73 £3.54
-23.89%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.47 PAB 1.47
$2.38 £1.78
-38.24%
Water (0.33 liter bottle)
$1.29 PAB 1.29
$1.74 £1.30
-25.86%
Local Beer (0.5 liter draught)
$2.22 PAB 2.22
$6.60 £4.93
-66.36%
Imported Beer (0.33 liter bottle)
$3.73 PAB 3.73
$6.45 £4.82
-42.17%
🛒 Groceries & Markets
Panama
United Kingdom
Difference
Milk (1 liter)
$1.80 PAB 1.80
$1.71 £1.28
5.26%
White Bread (500g)
$2.48 PAB 2.48
$1.70 £1.27
45.88%
Rice (white) (1kg)
$2.24 PAB 2.24
$2.18 £1.63
2.75%
Eggs
$2.60 PAB 2.60
$4.06 £3.03
-35.96%
Local Cheese (1kg)
$11.37 PAB 11.37
$9.91 £7.40
14.73%
Chicken Fillets (1kg)
$7.20 PAB 7.20
$8.86 £6.61
-18.74%
Beef Round Steak (1kg)
$9.52 PAB 9.52
$14.01 £10.47
-32.05%
Apples (1kg)
$4.02 PAB 4.02
$2.94 £2.20
36.73%
Banana (1kg)
$1.33 PAB 1.33
$1.61 £1.20
-17.39%
Oranges (1kg)
$2.90 PAB 2.90
$2.81 £2.10
3.20%
Tomato (1kg)
$3.04 PAB 3.04
$3.55 £2.65
-14.37%
Potato (1kg)
$2.17 PAB 2.17
$1.63 £1.22
33.13%
Onion (1kg)
$2.37 PAB 2.37
$1.54 £1.15
53.90%
Lettuce (1 head)
$2.14 PAB 2.14
$1.17 £0.87
82.91%
Water (1.5 liter bottle)
$1.63 PAB 1.63
$1.55 £1.16
5.16%
Cigarettes 20 Pack (Marlboro, Camel)
$6.04 PAB 6.04
$20.35 £15.20
-70.32%
Wine (Bottle)
$10.18 PAB 10.18
$10.78 £8.05
-5.57%
Local Beer (0.5 liter bottle)
$1.25 PAB 1.25
$2.81 £2.10
-55.52%
Imported Beer (0.33 liter bottle)
$2.30 PAB 2.30
$3.39 £2.53
-32.15%
🚌 Getting Around
Panama
United Kingdom
Difference
One-way Ticket (Public Transport)
$0.52 PAB 0.52
$3.32 £2.48
-84.34%
Public Transport Monthly Pass (Regular Price)
$25.15 PAB 25.15
$96.3 £72.0
-73.89%
Taxi Start (Normal Tariff)
$2.05 PAB 2.05
$5.49 £4.10
-62.66%
Taxi (Normal Tariff) (1km)
$1.95 PAB 1.95
$1.52 £1.14
28.29%
Taxi 1hour Waiting (Normal Tariff)
$20.88 PAB 20.88
$27.15 £20.28
-23.09%
Gasoline (1 liter)
$0.96 PAB 0.96
$1.96 £1.47
-51.02%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$21.6K PAB 21.6K
$38.3K £28.6K
-43.67%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$21.2K PAB 21.2K
$41.2K £30.7K
-48.57%
🧾 Monthly Utilities & Internet
Panama
United Kingdom
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$107 PAB 107
$321 £240
-66.66%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$28.96 PAB 28.96
$17.42 £13.01
66.25%
Internet (50+ Mbps, Unlimited Data)
$47.54 PAB 47.54
$42.91 £32.05
10.79%
🎉 Sport & Entertainment
Panama
United Kingdom
Difference
Gym Membership (Monthly)
$50.3 PAB 50.3
$45.54 £34.02
10.54%
Tennis Court (1 Hour on Weekend)
$34.39 PAB 34.39
$15.68 £11.71
119.32%
Cinema Ticket
$6.90 PAB 6.90
$13.84 £10.34
-50.14%
🧸 Childcare & Education
Panama
United Kingdom
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$442 PAB 442
$1,718 £1,283
-74.25%
International Primary School, 1 Child (Yearly)
$11.3K PAB 11.3K
$21.4K £16.0K
-47.08%
👕👟 Clothing & Footwear
Panama
United Kingdom
Difference
Jeans (Levis 501 Or Similar)
$46.73 PAB 46.73
$91.1 £68.1
-48.72%
Summer Dress (H&M, Zara, etc)
$41.09 PAB 41.09
$44.98 £33.60
-8.65%
Sport Shoes (Adidas, Nike)
$83.8 PAB 83.8
$102 £76.1
-17.78%
Men's Leather Business Shoes
$117 PAB 117
$105 £78.1
11.81%
🏠 Accommodation & Living
Panama
United Kingdom
Difference
1-bedroom Apartment, City Center (Monthly)
$948 PAB 948
$1,375 £1,027
-31.07%
1-bedroom Apartment, Outside City Center (Monthly)
$705 PAB 705
$1,162 £868
-39.34%
3-bedroom Apartment, City Center (Monthly)
$1,721 PAB 1,721
$2,342 £1,749
-26.48%
3-bedroom Apartment, Outside City Center (Monthly)
$1,363 PAB 1,363
$1,828 £1,365
-25.43%
Buy Apartment in City Center (m2)
$2,980 PAB 2,980
$5,907 £4,413
-49.56%
Buy Apartment Outside City Center (m2)
$1,704 PAB 1,704
$4,604 £3,439
-62.98%
💵 Salaries & Financials
Panama
United Kingdom
Difference
Average Monthly Net Salary (After Tax)
$799 PAB 799
$3,321 £2,481
-75.95%
20-Year Fixed Mortgage Interest Rate (Annual %)
6.3
5.75
9.57%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Panama: January 13, 2026

Last update for United Kingdom: January 12, 2026

Digital Nomad Cost of Living Index

Similar countries

Join the CityCost newsletter – low traffic, no spam, and easy to unsubscribe. Your email stays private.