Cost of Living Comparison Between Panama and Spain Cost of Living Comparison Between Panama and Spain

🙂 Solo nomad: Panama is 5.5% cheaper than Spain without rent, and 11.1% cheaper with rent.
🙂 Family of 3: Panama is 8% cheaper than Spain without rent, and 5.1% cheaper with rent.
Currency
🍽 Eating Out
Panama
Spain
Difference
Meal at Budget Restaurant
$10.18 PAB 10.18
$16.02 €13.83
-36.45%
Three-Course Dinner for Two, Mid-Range
$50.5 PAB 50.5
$57.6 €49.75
-12.44%
Fast Food Meal (McDonalds, etc)
$7.58 PAB 7.58
$10.6 €9.15
-28.49%
Cappuccino
$3.55 PAB 3.55
$2.39 €2.06
48.54%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.51 PAB 1.51
$2.6 €2.24
-41.92%
Water (0.33 liter bottle)
$1.23 PAB 1.23
$1.91 €1.65
-35.60%
Local Beer (0.5 liter draught)
$2.23 PAB 2.23
$3.44 €2.97
-35.17%
Imported Beer (0.33 liter bottle)
$3.73 PAB 3.73
$4.11 €3.55
-9.25%
🛒 Groceries & Markets
Panama
Spain
Difference
Milk (1 liter)
$1.83 PAB 1.83
$1.18 €1.02
55.08%
White Bread (500g)
$2.41 PAB 2.41
$1.53 €1.32
57.52%
Rice (white) (1kg)
$2.27 PAB 2.27
$1.61 €1.39
40.99%
Eggs
$2.7 PAB 2.7
$3.1 €2.68
-12.90%
Local Cheese (1kg)
$11.54 PAB 11.54
$14.26 €12.32
-19.07%
Chicken Fillets (1kg)
$7.39 PAB 7.39
$8.6 €7.42
-14.07%
Beef Round Steak (1kg)
$9.36 PAB 9.36
$15.7 €13.56
-40.38%
Apples (1kg)
$3.89 PAB 3.89
$2.45 €2.12
58.78%
Banana (1kg)
$1.37 PAB 1.37
$2.07 €1.78
-33.82%
Oranges (1kg)
$2.89 PAB 2.89
$2.03 €1.75
42.36%
Tomato (1kg)
$3.05 PAB 3.05
$2.65 €2.29
15.09%
Potato (1kg)
$2.1 PAB 2.1
$1.83 €1.58
14.75%
Onion (1kg)
$2.46 PAB 2.46
$1.96 €1.69
25.51%
Lettuce (1 head)
$2.14 PAB 2.14
$1.36 €1.17
57.35%
Water (1.5 liter bottle)
$1.6 PAB 1.6
$0.74 €0.64
116.22%
Cigarettes 20 Pack (Marlboro, Camel)
$5.88 PAB 5.88
$6.43 €5.55
-8.55%
Wine (Bottle)
$10.17 PAB 10.17
$5.72 €4.94
77.80%
Local Beer (0.5 liter bottle)
$1.24 PAB 1.24
$1.32 €1.14
-6.06%
Imported Beer (0.33 liter bottle)
$2.22 PAB 2.22
$2.08 €1.8
6.73%
🚌 Getting Around
Panama
Spain
Difference
One-way Ticket (Public Transport)
$0.52 PAB 0.52
$1.79 €1.54
-70.95%
Public Transport Monthly Pass (Regular Price)
$25.45 PAB 25.45
$34.46 €29.75
-26.15%
Taxi Start (Normal Tariff)
$2.05 PAB 2.05
$4.56 €3.94
-55.04%
Taxi (Normal Tariff) (1km)
$1.99 PAB 1.99
$1.33 €1.15
49.62%
Taxi 1hour Waiting (Normal Tariff)
$20.72 PAB 20.72
$26.41 €22.8
-21.54%
Gasoline (1 liter)
$0.96 PAB 0.96
$1.83 €1.58
-47.54%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$21.3K PAB 21.3K
$39.3K €33.9K
-45.69%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$20.9K PAB 20.9K
$31.2K €27K
-33.11%
🧾 Monthly Utilities & Internet
Panama
Spain
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$108 PAB 108
$149 €128
-27.27%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$29.43 PAB 29.43
$20.46 €17.67
43.84%
Internet (50+ Mbps, Unlimited Data)
$47.41 PAB 47.41
$33.3 €28.75
42.37%
🎉 Sport & Entertainment
Panama
Spain
Difference
Gym Membership (Monthly)
$49.24 PAB 49.24
$47.32 €40.85
4.06%
Tennis Court (1 Hour on Weekend)
$33.72 PAB 33.72
$15.64 €13.5
115.60%
Cinema Ticket
$7.11 PAB 7.11
$9.52 €8.22
-25.32%
🧸 Childcare & Education
Panama
Spain
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$439 PAB 439
$522 €451
-15.87%
International Primary School, 1 Child (Yearly)
$11.6K PAB 11.6K
$9,960 €8,600
16.11%
👕👟 Clothing & Footwear
Panama
Spain
Difference
Jeans (Levis 501 Or Similar)
$47.07 PAB 47.07
$87.2 €75.3
-46.04%
Summer Dress (H&M, Zara, etc)
$40.77 PAB 40.77
$37.22 €32.13
9.54%
Sport Shoes (Adidas, Nike)
$85 PAB 85
$91.5 €79
-7.20%
Men's Leather Business Shoes
$116 PAB 116
$108 €93
7.77%
🏠 Accommodation & Living
Panama
Spain
Difference
1-bedroom Apartment, City Center (Monthly)
$923 PAB 923
$1,050 €907
-12.08%
1-bedroom Apartment, Outside City Center (Monthly)
$711 PAB 711
$812 €701
-12.43%
3-bedroom Apartment, City Center (Monthly)
$1,745 PAB 1,745
$1,692 €1,460
3.18%
3-bedroom Apartment, Outside City Center (Monthly)
$1,378 PAB 1,378
$1,239 €1,069
11.27%
Buy Apartment in City Center (m2)
$1,884 PAB 1,884
$4,233 €3,655
-55.49%
Buy Apartment Outside City Center (m2)
$1,502 PAB 1,502
$2,725 €2,353
-44.87%
💵 Salaries & Financials
Panama
Spain
Difference
Average Monthly Net Salary (After Tax)
$807 PAB 807
$1,998 €1,725
-59.61%
20-Year Fixed Mortgage Interest Rate (Annual %)
6.3
3.51
79.49%

Citycost data is based on AI and user input – minor inaccuracies may occur.

Last update for Panama: October 28, 2025

Last update for Spain: October 28, 2025

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