Last update: Oct 2026

Cost of Living Comparison Between Panama City and Paso Robles, CA

For one person, living is cheaper in Panama City: $1,855 a month against $2,738 in Paso Robles, CA, rent and utilities included – about $10,600 less a year. Rent and utilities account for most of the difference.

Panama City
🇵🇦 Panama
$1,855
/mo nomad
Paso Robles, CA
🇺🇸 United States
$2,738
/mo nomad
Monthly Cost of Living

How much you'll spend in Panama City and in Paso Robles, CA

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Panama City and in Paso Robles, CA actually costs, broken down by who's living it.

A single person spends $1,855 per month in Panama City vs $2,738 in Paso Robles, CA, rent included.

  • Panama City $1,855
  • Paso Robles, CA $2,738

A couple spends around $2,804 per month in Panama City vs $4,319 in Paso Robles, CA, rent included.

  • Panama City $2,804
  • Paso Robles, CA $4,319

A family of three spends $3,753 per month in Panama City vs $5,900 in Paso Robles, CA, rent included.

  • Panama City $3,753
  • Paso Robles, CA $5,900

Panama City is about 32% cheaper than Paso Robles, CA, and outside of rent the biggest gap is in eating out.

Both Panama City and Paso Robles, CA sit above the global median – Panama City by 37%, Paso Robles, CA by 103%.

Currency
🍽 Eating Out
Panama City
Paso Robles, CA
Difference
Meal at Budget Restaurant
$11.63 PAB 11.63
$24.70 $24.70
-52.91%
Three-Course Dinner for Two, Mid-Range
$47.92 PAB 47.92
$102 $102
-53.00%
Fast Food Meal (McDonalds, etc)
$7.96 PAB 7.96
$11.47 $11.47
-30.60%
Cappuccino
$4.22 PAB 4.22
$5.27 $5.27
-19.92%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$2.01 PAB 2.01
$2.44 $2.44
-17.62%
Water (0.33 liter bottle)
$1.56 PAB 1.56
$1.48 $1.48
5.41%
Local Beer (0.5 liter draught)
$3.39 PAB 3.39
$8.19 $8.19
-58.61%
Imported Beer (0.33 liter bottle)
$3.94 PAB 3.94
$6.06 $6.06
-34.98%
🛒 Groceries & Markets
Panama City
Paso Robles, CA
Difference
Milk (1 liter)
$1.85 PAB 1.85
$1.61 $1.61
14.91%
White Bread (500g)
$2.56 PAB 2.56
$2.14 $2.14
19.63%
Rice (white) (1kg)
$3.48 PAB 3.48
$3.36 $3.36
3.57%
Eggs
$2.69 PAB 2.69
$3.33 $3.33
-19.22%
Local Cheese (1kg)
$12.57 PAB 12.57
$15.18 $15.18
-17.19%
Chicken Fillets (1kg)
$6.83 PAB 6.83
$5.64 $5.64
21.10%
Beef Round Steak (1kg)
$10.58 PAB 10.58
$8.58 $8.58
23.31%
Apples (1kg)
$4.18 PAB 4.18
$3.23 $3.23
29.41%
Banana (1kg)
$1.83 PAB 1.83
$1.07 $1.07
71.03%
Oranges (1kg)
$4.20 PAB 4.20
$2.16 $2.16
94.44%
Tomato (1kg)
$4.03 PAB 4.03
$3.00 $3.00
34.33%
Potato (1kg)
$3.48 PAB 3.48
$1.39 $1.39
150.36%
Onion (1kg)
$4.22 PAB 4.22
$1.63 $1.63
158.90%
Lettuce (1 head)
$2.41 PAB 2.41
$2.37 $2.37
1.69%
Water (1.5 liter bottle)
$1.69 PAB 1.69
$1.46 $1.46
15.75%
Cigarettes 20 Pack (Marlboro, Camel)
$6.14 PAB 6.14
$11.66 $11.66
-47.34%
Wine (Bottle)
$11.30 PAB 11.30
$14.29 $14.29
-20.92%
Local Beer (0.5 liter bottle)
$1.42 PAB 1.42
$2.14 $2.14
-33.64%
Imported Beer (0.33 liter bottle)
$2.73 PAB 2.73
$3.35 $3.35
-18.51%
🚌 Getting Around
Panama City
Paso Robles, CA
Difference
One-way Ticket (Public Transport)
$0.33 PAB 0.33
$5.46 $5.46
-93.96%
Public Transport Monthly Pass (Regular Price)
$21.23 PAB 21.23
$67.3 $67.3
-68.46%
Taxi Start (Normal Tariff)
$2.52 PAB 2.52
$5.96 $5.96
-57.72%
Taxi (Normal Tariff) (1km)
$1.86 PAB 1.86
$2.33 $2.33
-20.17%
Taxi 1hour Waiting (Normal Tariff)
$21.78 PAB 21.78
$50.2 $50.2
-56.62%
Gasoline (1 liter)
$1.25 PAB 1.25
$1.35 $1.35
-7.41%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$21.2K PAB 21.2K
$37.4K $37.4K
-43.20%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$21.0K PAB 21.0K
$25.9K $25.9K
-18.90%
🧾 Monthly Utilities & Internet
Panama City
Paso Robles, CA
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$130 PAB 130
$364 $364
-64.31%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$28.13 PAB 28.13
$58.2 $58.2
-51.63%
Internet (50+ Mbps, Unlimited Data)
$48.21 PAB 48.21
$64.5 $64.5
-25.28%
🎉 Sport & Entertainment
Panama City
Paso Robles, CA
Difference
Gym Membership (Monthly)
$45.78 PAB 45.78
$41.94 $41.94
9.16%
Tennis Court (1 Hour on Weekend)
$34.92 PAB 34.92
$9.84 $9.84
254.88%
Cinema Ticket
$8.67 PAB 8.67
$12.19 $12.19
-28.88%
🧸 Childcare & Education
Panama City
Paso Robles, CA
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$544 PAB 544
$2,479 $2,479
-78.04%
International Primary School, 1 Child (Yearly)
$9,697 PAB 9,697
$30.4K $30.4K
-68.05%
👕👟 Clothing & Footwear
Panama City
Paso Robles, CA
Difference
Jeans (Levis 501 Or Similar)
$66.8 PAB 66.8
$49.79 $49.79
34.06%
Summer Dress (H&M, Zara, etc)
$49.14 PAB 49.14
$34.46 $34.46
42.60%
Sport Shoes (Adidas, Nike)
$93.9 PAB 93.9
$82.6 $82.6
13.59%
Men's Leather Business Shoes
$112 PAB 112
$111 $111
0.39%
🏠 Accommodation & Living
Panama City
Paso Robles, CA
Difference
1-bedroom Apartment, City Center (Monthly)
$1,257 PAB 1,257
$2,093 $2,093
-39.94%
1-bedroom Apartment, Outside City Center (Monthly)
$875 PAB 875
$1,299 $1,299
-32.63%
3-bedroom Apartment, City Center (Monthly)
$2,155 PAB 2,155
$3,472 $3,472
-37.93%
3-bedroom Apartment, Outside City Center (Monthly)
$1,564 PAB 1,564
$2,810 $2,810
-44.34%
Buy Apartment in City Center (m2)
$3,122 PAB 3,122
$6,331 $6,331
-50.69%
Buy Apartment Outside City Center (m2)
$1,709 PAB 1,709
$6,378 $6,378
-73.20%
💵 Salaries & Financials
Panama City
Paso Robles, CA
Difference
Average Monthly Net Salary (After Tax)
$916 PAB 916
$2,965 $2,965
-69.11%
20-Year Fixed Mortgage Interest Rate (Annual %)
6.39
6.47
-1.24%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Panama City: October 10, 2026

Last update for Paso Robles, CA: October 11, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
Panama City
$875
Paso Robles, CA
$1.3K 48.4% $424
Groceries & Markets
Panama City
$325
Paso Robles, CA
$290 10.7% $35
Eating Out
Panama City
$207
Paso Robles, CA
$364 76.1% $157
Monthly Utilities & Internet
Panama City
$206
Paso Robles, CA
$486 136% $280
Clothing & Footwear
Panama City
$145
Paso Robles, CA
$125 13.5% $19
Sport & Entertainment
Panama City
$63
Paso Robles, CA
$66 5.1% $3.2
Getting Around
Panama City
$34
Paso Robles, CA
$107 210% $72

Cost Breakdown

A central one-bedroom costs $1,257 in Panama City versus $2,093 in Paso Robles, CA. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 224% higher in Paso Robles, CA, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $48.00 in Panama City versus $102 in Paso Robles, CA. Groceries tell a different story – $325 in Panama City vs $290 in Paso Robles, CA – so Paso Robles, CA wins on supermarket bills even if dining out costs more.

Good to know
🇵🇦 Panama City
🇺🇸 Paso Robles, CA
🕒 Local time
19:50 7:50 PM
17:50 5:50 PM
2 h behind Panama City
🌤 Weather
👥 Population
1,086,990 Capital
29,793
Exchange rates and currency converter

USD, EUR to PAB – Panamanian Balboa Converter

Panamanian Balboa exchange rates as of October 19, 2026: 1 USD = 1 PAB (1 PAB = 1 USD). 1 EUR = 1.12 PAB (1 PAB = 0.89 EUR).

United States Dollar exchange rates as of October 19, 2026: 1 EUR = 1.12 USD (1 USD = 0.89 EUR).

On the map
Between locations
  • Panama City Paso Robles, CA 5,110 km ≈ 7 h nonstop flight
From you
  • Panama City
  • Paso Robles, CA

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Panama City vs Paso Robles, CA: Cost of Living - Frequently Asked Questions
Is Paso Robles, CA cheaper than Panama City?
Yes – Paso Robles, CA is pricier by about 48%, and outside of rent the gap shows up most in eating out.
What income do you need for each city?
For a comfortable life, plan on about $2,783 per month in Panama City and $4,106 in Paso Robles, CA. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
Which city has lower housing costs?
Rent is clearly cheaper in Panama City, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.
How do food prices compare in Panama City and in Paso Robles, CA?
Interestingly, groceries are about 12% cheaper in Paso Robles, CA – one category where the pricier city actually offers better value, probably thanks to stronger retail competition or local farming.
Is eating out cheaper in Panama City or in Paso Robles, CA?
A mid-range dinner for two costs $48.00 in Panama City and $102 in Paso Robles, CA. That's a good indicator of the overall restaurant and café pricing gap between the two cities.
Is $2,500 a realistic budget for living in Panama City or in Paso Robles, CA?
A $2,500 monthly budget goes further in Panama City, where all-in costs run around $1,855, than in Paso Robles, CA at $2,738. In Panama City it covers expenses comfortably, while in Paso Robles, CA it requires careful planning or may not stretch far enough.
Is Panama City or Paso Robles, CA more family-friendly?
Families tend to lean toward Panama City – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.
Which city is safer, Panama City or Paso Robles, CA?
Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.
Which city is the better choice to relocate to?
If budget matters most, go with Panama City. If higher salaries, better infrastructure, or specific career opportunities are the priority, Paso Robles, CA makes more sense. Both are solid long-term options with distinct trade-offs.

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