Last update: Oct 2026

Cost of Living Comparison Between Panama City and Monrovia, CA

For one person, living is cheaper in Panama City: $1,857 a month against $2,704 in Monrovia, CA, rent and utilities included – about $10,200 less a year. Rent and utilities account for about half of the difference.

Panama City
🇵🇦 Panama
$1,857
/mo nomad
Monrovia, CA
🇺🇸 United States
$2,704
/mo nomad
Monthly Cost of Living

How much you'll spend in Panama City and in Monrovia, CA

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Panama City and in Monrovia, CA actually costs, broken down by who's living it.

A single person spends $1,857 per month in Panama City vs $2,704 in Monrovia, CA, rent included.

  • Panama City $1,857
  • Monrovia, CA $2,704

A couple spends around $2,815 per month in Panama City vs $4,049 in Monrovia, CA, rent included.

  • Panama City $2,815
  • Monrovia, CA $4,049

A family of three spends $3,773 per month in Panama City vs $5,394 in Monrovia, CA, rent included.

  • Panama City $3,773
  • Monrovia, CA $5,394

Panama City is about 31% cheaper than Monrovia, CA, and outside of rent the biggest gap is in eating out.

Both Panama City and Monrovia, CA sit above the global median – Panama City by 37%, Monrovia, CA by 100%.

Currency
🍽 Eating Out
Panama City
Monrovia, CA
Difference
Meal at Budget Restaurant
$11.68 PAB 11.68
$24.92 $24.92
-53.13%
Three-Course Dinner for Two, Mid-Range
$47.76 PAB 47.76
$101 $101
-52.82%
Fast Food Meal (McDonalds, etc)
$8.12 PAB 8.12
$11.66 $11.66
-30.36%
Cappuccino
$4.23 PAB 4.23
$5.61 $5.61
-24.60%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.92 PAB 1.92
$2.68 $2.68
-28.36%
Water (0.33 liter bottle)
$1.58 PAB 1.58
$1.97 $1.97
-19.80%
Local Beer (0.5 liter draught)
$3.31 PAB 3.31
$8.23 $8.23
-59.78%
Imported Beer (0.33 liter bottle)
$3.98 PAB 3.98
$9.63 $9.63
-58.67%
🛒 Groceries & Markets
Panama City
Monrovia, CA
Difference
Milk (1 liter)
$1.92 PAB 1.92
$1.18 $1.18
62.71%
White Bread (500g)
$2.63 PAB 2.63
$5.85 $5.85
-55.04%
Rice (white) (1kg)
$3.39 PAB 3.39
$4.23 $4.23
-19.86%
Eggs
$2.67 PAB 2.67
$4.94 $4.94
-45.95%
Local Cheese (1kg)
$12.21 PAB 12.21
$12.40 $12.40
-1.53%
Chicken Fillets (1kg)
$6.91 PAB 6.91
$20.92 $20.92
-66.97%
Beef Round Steak (1kg)
$10.58 PAB 10.58
$14.06 $14.06
-24.75%
Apples (1kg)
$4.16 PAB 4.16
$5.62 $5.62
-25.98%
Banana (1kg)
$1.97 PAB 1.97
$1.70 $1.70
15.88%
Oranges (1kg)
$4.06 PAB 4.06
$4.29 $4.29
-5.36%
Tomato (1kg)
$4.18 PAB 4.18
$6.35 $6.35
-34.17%
Potato (1kg)
$3.47 PAB 3.47
$3.63 $3.63
-4.41%
Onion (1kg)
$4.26 PAB 4.26
$3.50 $3.50
21.71%
Lettuce (1 head)
$2.44 PAB 2.44
$2.40 $2.40
1.67%
Water (1.5 liter bottle)
$1.69 PAB 1.69
$2.27 $2.27
-25.55%
Cigarettes 20 Pack (Marlboro, Camel)
$5.83 PAB 5.83
$11.63 $11.63
-49.87%
Wine (Bottle)
$11.43 PAB 11.43
$14.76 $14.76
-22.56%
Local Beer (0.5 liter bottle)
$1.38 PAB 1.38
$1.75 $1.75
-21.14%
Imported Beer (0.33 liter bottle)
$2.76 PAB 2.76
$3.10 $3.10
-10.97%
🚌 Getting Around
Panama City
Monrovia, CA
Difference
One-way Ticket (Public Transport)
$0.33 PAB 0.33
$1.95 $1.95
-83.08%
Public Transport Monthly Pass (Regular Price)
$20.63 PAB 20.63
-
-
Taxi Start (Normal Tariff)
$2.55 PAB 2.55
$4.61 $4.61
-44.69%
Taxi (Normal Tariff) (1km)
$1.78 PAB 1.78
$1.81 $1.81
-1.66%
Taxi 1hour Waiting (Normal Tariff)
$22.17 PAB 22.17
$35.58 $35.58
-37.69%
Gasoline (1 liter)
$1.24 PAB 1.24
$1.60 $1.60
-22.50%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$24.4K PAB 24.4K
$27.7K $27.7K
-11.95%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$21.3K PAB 21.3K
$26.6K $26.6K
-19.84%
🧾 Monthly Utilities & Internet
Panama City
Monrovia, CA
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$131 PAB 131
$218 $218
-39.80%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$27.83 PAB 27.83
$72.4 $72.4
-61.58%
Internet (50+ Mbps, Unlimited Data)
$49.32 PAB 49.32
$71.3 $71.3
-30.84%
🎉 Sport & Entertainment
Panama City
Monrovia, CA
Difference
Gym Membership (Monthly)
$45.69 PAB 45.69
$39.11 $39.11
16.82%
Tennis Court (1 Hour on Weekend)
$34.10 PAB 34.10
-
-
Cinema Ticket
$8.47 PAB 8.47
$11.79 $11.79
-28.16%
🧸 Childcare & Education
Panama City
Monrovia, CA
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$553 PAB 553
$1,948 $1,948
-71.58%
International Primary School, 1 Child (Yearly)
$9,719 PAB 9,719
$42.6K $42.6K
-77.19%
👕👟 Clothing & Footwear
Panama City
Monrovia, CA
Difference
Jeans (Levis 501 Or Similar)
$66.4 PAB 66.4
$73.1 $73.1
-9.16%
Summer Dress (H&M, Zara, etc)
$47.39 PAB 47.39
$40.92 $40.92
15.81%
Sport Shoes (Adidas, Nike)
$95.7 PAB 95.7
$80.5 $80.5
18.81%
Men's Leather Business Shoes
$113 PAB 113
$171 $171
-34.22%
🏠 Accommodation & Living
Panama City
Monrovia, CA
Difference
1-bedroom Apartment, City Center (Monthly)
$1,322 PAB 1,322
$1,577 $1,577
-16.16%
1-bedroom Apartment, Outside City Center (Monthly)
$874 PAB 874
$1,235 $1,235
-29.23%
3-bedroom Apartment, City Center (Monthly)
$2,153 PAB 2,153
$2,490 $2,490
-13.54%
3-bedroom Apartment, Outside City Center (Monthly)
$1,580 PAB 1,580
$2,041 $2,041
-22.58%
Buy Apartment in City Center (m2)
$3,097 PAB 3,097
$2,557 $2,557
21.14%
Buy Apartment Outside City Center (m2)
$1,698 PAB 1,698
$2,351 $2,351
-27.77%
💵 Salaries & Financials
Panama City
Monrovia, CA
Difference
Average Monthly Net Salary (After Tax)
$914 PAB 914
-
-
20-Year Fixed Mortgage Interest Rate (Annual %)
6.39
6.64
-3.77%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Panama City: October 20, 2026

Last update for Monrovia, CA: October 17, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
Panama City
$874
Monrovia, CA
$1.2K 41.3% $361
Groceries & Markets
Panama City
$327
Monrovia, CA
$477 46.1% $151
Monthly Utilities & Internet
Panama City
$208
Monrovia, CA
$362 73.6% $153
Eating Out
Panama City
$207
Monrovia, CA
$381 83.8% $174
Clothing & Footwear
Panama City
$145
Monrovia, CA
$165 13.6% $20
Sport & Entertainment
Panama City
$63
Monrovia, CA
$63 0.1% $0.1
Getting Around
Panama City
$33
Monrovia, CA
$21 * 35.8% $12

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A central one-bedroom costs $1,322 in Panama City versus $1,577 in Monrovia, CA. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

A mid-range dinner for two costs $48.00 in Panama City versus $101 in Monrovia, CA. Monthly groceries follow the same trend: $327 vs $477 – making Panama City the more affordable choice for daily food spending.

Good to know
🇵🇦 Panama City
🇺🇸 Monrovia, CA
🕒 Local time
21:28 9:28 PM
19:28 7:28 PM
2 h behind Panama City
🌤 Weather
👥 Population
1,086,990 Capital
36,590
Exchange rates and currency converter

USD, EUR to PAB – Panamanian Balboa Converter

Panamanian Balboa exchange rates as of October 21, 2026: 1 USD = 1 PAB (1 PAB = 1 USD). 1 EUR = 1.12 PAB (1 PAB = 0.89 EUR).

United States Dollar exchange rates as of October 21, 2026: 1 EUR = 1.12 USD (1 USD = 0.89 EUR).

On the map
Between locations
  • Panama City Monrovia, CA 4,820 km ≈ 7 h nonstop flight
From you
  • Panama City
  • Monrovia, CA

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Panama City vs Monrovia, CA: Cost of Living - Frequently Asked Questions
How do living costs in Panama City and in Monrovia, CA compare overall?
Monthly costs with rent: $1,857 in Panama City, $2,704 in Monrovia, CA – roughly 46% apart. Outside of rent, the biggest gap is in eating out.
What salary covers living expenses in Panama City compared to Monrovia, CA?
For a comfortable life, plan on about $2,786 per month in Panama City and $4,056 in Monrovia, CA. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
How do rents compare between Panama City and Monrovia, CA?
Rent is clearly cheaper in Panama City, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.
Which city has cheaper restaurants?
A mid-range dinner for two costs $48.00 in Panama City and $101 in Monrovia, CA. That's a good indicator of the overall restaurant and café pricing gap between the two cities.
Which city has cheaper grocery shopping?
Groceries cost about 46% more in Monrovia, CA, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.
Which city is more doable on $2,500 per month?
A $2,500 monthly budget goes further in Panama City, where all-in costs run around $1,857, than in Monrovia, CA at $2,704. In Panama City it covers expenses comfortably, while in Monrovia, CA it requires careful planning or may not stretch far enough.
How does quality of life compare between Panama City and Monrovia, CA?
It depends on your priorities. Panama City has an edge in some lifestyle areas, with costs from $1,857 in Panama City to $2,704 in Monrovia, CA. Climate, culture, job market, and personal taste all factor in.
Is Panama City or Monrovia, CA safer for residents?
Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.
How do I decide between Panama City and Monrovia, CA?
If budget matters most, go with Panama City. If higher salaries, better infrastructure, or specific career opportunities are the priority, Monrovia, CA makes more sense. Both are solid long-term options with distinct trade-offs.

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