Last update: Oct 2026

Cost of Living Comparison Between Panama City and Cerritos, CA

For one person, living is cheaper in Panama City: $1,837 a month against $3,104 in Cerritos, CA, rent and utilities included – about $15,200 less a year. Rent and utilities account for about half of the difference.

90

Cost of Living Index in Panama City
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Panama City Living Index
151

Cost of Living Index in Cerritos, CA
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Cerritos, CA Living Index

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Panama City

🇵🇦 Panama

$1,837

/mo nomad

Cerritos, CA

🇺🇸 United States

$3,104

/mo nomad

Monthly Cost of Living

How much you'll spend in Panama City and in Cerritos, CA

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Panama City and in Cerritos, CA actually costs, broken down by who's living it.

A single person spends $1,837 per month in Panama City vs $3,104 in Cerritos, CA, rent included.

Panama City $1,837
Cerritos, CA $3,104

A couple spends around $2,825 per month in Panama City vs $3,246 in Cerritos, CA, rent included.

Panama City $2,825
Cerritos, CA $3,246

A family of three spends $3,812 per month in Panama City vs $3,389 in Cerritos, CA, rent included.

Panama City $3,812
Cerritos, CA $3,389

Panama City is about 41% cheaper than Cerritos, CA, and outside of rent the biggest gap is in eating out.

Both Panama City and Cerritos, CA sit above the global median – Panama City by 37%, Cerritos, CA by 132%.

Meal at Budget Restaurant

$11.34 PAB 11.34

$25.23 $25.23

-55.05%

Three-Course Dinner for Two, Mid-Range

$47.85 PAB 47.85

$102 $102

-53.00%

Fast Food Meal (McDonalds, etc)

$8.07 PAB 8.07

$15.93 $15.93

-49.34%

Cappuccino

$4.02 PAB 4.02

$5.61 $5.61

-28.34%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.94 PAB 1.94

$3.12 $3.12

-37.82%

Water (0.33 liter bottle)

$1.62 PAB 1.62

$2.69 $2.69

-39.78%

Local Beer (0.5 liter draught)

$3.26 PAB 3.26

$8.20 $8.20

-60.24%

Imported Beer (0.33 liter bottle)

$3.99 PAB 3.99

$9.98 $9.98

-60.02%

Milk (1 liter)

$1.83 PAB 1.83

$1.33 $1.33

37.59%

White Bread (500g)

$2.57 PAB 2.57

$4.90 $4.90

-47.55%

Rice (white) (1kg)

$3.33 PAB 3.33

$4.57 $4.57

-27.13%

Eggs

$2.69 PAB 2.69

$5.78 $5.78

-53.46%

Local Cheese (1kg)

$12.33 PAB 12.33

$11.63 $11.63

6.02%

Chicken Fillets (1kg)

$6.69 PAB 6.69

$8.87 $8.87

-24.58%

Beef Round Steak (1kg)

$10.40 PAB 10.40

$19.30 $19.30

-46.11%

Apples (1kg)

$4.16 PAB 4.16

$4.68 $4.68

-11.11%

Banana (1kg)

$1.84 PAB 1.84

$2.53 $2.53

-27.27%

Oranges (1kg)

$4.18 PAB 4.18

$4.50 $4.50

-7.11%

Tomato (1kg)

$4.08 PAB 4.08

$5.53 $5.53

-26.22%

Potato (1kg)

$3.50 PAB 3.50

$3.15 $3.15

11.11%

Onion (1kg)

$4.37 PAB 4.37

$2.90 $2.90

50.69%

Lettuce (1 head)

$2.34 PAB 2.34

$2.02 $2.02

15.84%

Water (1.5 liter bottle)

$1.75 PAB 1.75

$2.52 $2.52

-30.56%

Cigarettes 20 Pack (Marlboro, Camel)

$6.06 PAB 6.06

$11.81 $11.81

-48.69%

Wine (Bottle)

$11.72 PAB 11.72

$14.89 $14.89

-21.29%

Local Beer (0.5 liter bottle)

$1.37 PAB 1.37

$2.50 $2.50

-45.20%

Imported Beer (0.33 liter bottle)

$2.84 PAB 2.84

$2.78 $2.78

2.16%

One-way Ticket (Public Transport)

$0.36 PAB 0.36

Public Transport Monthly Pass (Regular Price)

$20.96 PAB 20.96

Taxi Start (Normal Tariff)

$2.52 PAB 2.52

$3.15 $3.15

-20.00%

Taxi (Normal Tariff) (1km)

$1.79 PAB 1.79

$1.83 $1.83

-2.19%

Taxi 1hour Waiting (Normal Tariff)

$22.01 PAB 22.01

$32.22 $32.22

-31.69%

Gasoline (1 liter)

$1.25 PAB 1.25

$1.61 $1.61

-22.36%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$21.5K PAB 21.5K

$36.5K $36.5K

-41.01%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$21.2K PAB 21.2K

$25.7K $25.7K

-17.38%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$131 PAB 131

$221 $221

-40.59%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$27.68 PAB 27.68

$76.4 $76.4

-63.76%

Internet (50+ Mbps, Unlimited Data)

$48.59 PAB 48.59

$80.8 $80.8

-39.83%

Gym Membership (Monthly)

$46.11 PAB 46.11

$119 $119

-61.10%

Tennis Court (1 Hour on Weekend)

$35.01 PAB 35.01

Cinema Ticket

$8.73 PAB 8.73

$20.17 $20.17

-56.72%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$551 PAB 551

$1,157 $1,157

-52.43%

International Primary School, 1 Child (Yearly)

$9,560 PAB 9,560

$32.8K $32.8K

-70.81%

Jeans (Levis 501 Or Similar)

$67.6 PAB 67.6

$62.7 $62.7

7.78%

Summer Dress (H&M, Zara, etc)

$48.03 PAB 48.03

$47.80 $47.80

0.48%

Sport Shoes (Adidas, Nike)

$94.9 PAB 94.9

$114 $114

-16.88%

Men's Leather Business Shoes

$113 PAB 113

$102 $102

10.60%

1-bedroom Apartment, City Center (Monthly)

$1,238 PAB 1,238

$1,968 $1,968

-37.12%

1-bedroom Apartment, Outside City Center (Monthly)

$873 PAB 873

$1,624 $1,624

-46.23%

3-bedroom Apartment, City Center (Monthly)

$2,197 PAB 2,197

$3,556 $3,556

-38.22%

3-bedroom Apartment, Outside City Center (Monthly)

$1,538 PAB 1,538

Buy Apartment in City Center (m2)

$3,116 PAB 3,116

Buy Apartment Outside City Center (m2)

$1,725 PAB 1,725

Average Monthly Net Salary (After Tax)

$934 PAB 934

20-Year Fixed Mortgage Interest Rate (Annual %)

6.39

6.31

1.27%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Panama City: October 3, 2026

Last update for Cerritos, CA: October 5, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Panama City

$873 47.2%

Cerritos, CA

$1.6K 51.6% 86% $751

Groceries & Markets

Panama City

$324 17.5%

Cerritos, CA

$427 13.6% 31.6% $102

Monthly Utilities & Internet

Panama City

$207 11.2%

Cerritos, CA

$378 12% 82.2% $170

Eating Out

Panama City

$202 10.9%

Cerritos, CA

$401 12.7% 98.9% $200

Clothing & Footwear

Panama City

$146 7.9%

Cerritos, CA

$147 4.7% 1% $1.5

Sport & Entertainment

Panama City

$64 3.4%

Cerritos, CA

$159 5.1% 150% $95

Getting Around

Panama City

$34 1.8%

Cerritos, CA

$12 * 0.4% 63.8% $22

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A central one-bedroom costs $1,238 in Panama City versus $1,968 in Cerritos, CA. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

A mid-range dinner for two costs $48.00 in Panama City versus $102 in Cerritos, CA. Monthly groceries follow the same trend: $324 vs $427 – making Panama City the more affordable choice for daily food spending.

Good to know

🇵🇦 Panama City

🇺🇸 Cerritos, CA

🕒 Local time

13:38 1:38 PM

11:38 11:38 AM

2 h behind Panama City

🌤 Weather

👥 Population

1,086,990 Capital

49,041

💱 Currency

Panamanian Balboa PAB B/.

United States Dollar USD $

📈 Exchange rate

1 PAB = 1 USD

1 PAB = 0.892 EUR

1 USD = 0.892 EUR

Exchange rates and currency converter

USD, EUR to PAB – Panamanian Balboa Converter

🇺🇸 United States Dollar ($)

🇵🇦 Panamanian Balboa (B/.)

Panamanian Balboa exchange rates as of October 10, 2026: 1 USD = 1 PAB (1 PAB = 1 USD). 1 EUR = 1.12 PAB (1 PAB = 0.892 EUR).

United States Dollar exchange rates as of October 10, 2026: 1 EUR = 1.12 USD (1 USD = 0.892 EUR).

USD to PAB in detail →

On the map

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Highest

Between locations

Panama City Cerritos, CA 4,810 km ≈ 7 h nonstop flight

From you

Panama City
Cerritos, CA

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Panama City vs Cerritos, CA: Cost of Living - Frequently Asked Questions

Monthly costs with rent: $1,837 in Panama City, $3,104 in Cerritos, CA – roughly 69% apart. Outside of rent, the biggest gap is in eating out.

For a comfortable life, plan on about $2,756 per month in Panama City and $4,655 in Cerritos, CA. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Panama City, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

A mid-range dinner for two costs $48.00 in Panama City and $102 in Cerritos, CA. That's a good indicator of the overall restaurant and café pricing gap between the two cities.

Groceries cost about 32% more in Cerritos, CA, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

A $2,500 monthly budget goes further in Panama City, where all-in costs run around $1,837, than in Cerritos, CA at $3,104. In Panama City it covers expenses comfortably, while in Cerritos, CA it requires careful planning or may not stretch far enough.

It depends on your priorities. Panama City has an edge in some lifestyle areas, with costs from $1,837 in Panama City to $3,104 in Cerritos, CA. Climate, culture, job market, and personal taste all factor in.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Panama City. If higher salaries, better infrastructure, or specific career opportunities are the priority, Cerritos, CA makes more sense. Both are solid long-term options with distinct trade-offs.