Cost of Living Comparison Between Oslo and Sarpsborg Cost of Living Comparison Between Oslo and Sarpsborg

🙂 Solo nomad: Oslo is 5.8% cheaper than Sarpsborg without rent, and 22.8% more expensive with rent.
😐 Family of 3: Oslo is 0.6% more expensive than Sarpsborg without rent, and 18.2% more expensive with rent.
Currency
🍽 Eating Out
Oslo
Sarpsborg
Difference
Meal at Budget Restaurant
$25.15 NOK 242
$38.48 NOK 371
-34.64%
Three-Course Dinner for Two, Mid-Range
$120 NOK 1,161
$95.0 NOK 916
26.77%
Fast Food Meal (McDonalds, etc)
$15.08 NOK 145
$18.33 NOK 177
-17.73%
Cappuccino
$4.84 NOK 46.65
$5.42 NOK 52.2
-10.70%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$4.21 NOK 40.54
$2.66 NOK 25.67
58.27%
Water (0.33 liter bottle)
$3.24 NOK 31.26
$2.58 NOK 24.84
25.58%
Local Beer (0.5 liter draught)
$12.05 NOK 116
$5.90 NOK 56.8
104.24%
Imported Beer (0.33 liter bottle)
$10.97 NOK 106
$7.80 NOK 75.2
40.64%
🛒 Groceries & Markets
Oslo
Sarpsborg
Difference
Milk (1 liter)
$2.39 NOK 23.08
$2.24 NOK 21.60
6.70%
White Bread (500g)
$4.01 NOK 38.64
$3.33 NOK 32.08
20.42%
Rice (white) (1kg)
$3.60 NOK 34.74
$3.31 NOK 31.88
8.76%
Eggs
$5.08 NOK 49.02
$4.38 NOK 42.20
15.98%
Local Cheese (1kg)
$13.18 NOK 127
$12.25 NOK 118
7.59%
Chicken Fillets (1kg)
$16.03 NOK 155
$14.45 NOK 139
10.93%
Beef Round Steak (1kg)
$31.13 NOK 300
$27.82 NOK 268
11.90%
Apples (1kg)
$3.57 NOK 34.43
$3.56 NOK 34.30
0.28%
Banana (1kg)
$2.63 NOK 25.33
$2.47 NOK 23.83
6.48%
Oranges (1kg)
$3.35 NOK 32.31
$3.36 NOK 32.35
-0.30%
Tomato (1kg)
$4.90 NOK 47.22
$4.35 NOK 41.94
12.64%
Potato (1kg)
$2.54 NOK 24.47
$2.46 NOK 23.67
3.25%
Onion (1kg)
$2.60 NOK 25.02
$2.56 NOK 24.71
1.56%
Lettuce (1 head)
$2.76 NOK 26.61
$2.89 NOK 27.90
-4.50%
Water (1.5 liter bottle)
$2.35 NOK 22.66
$1.90 NOK 18.33
23.68%
Cigarettes 20 Pack (Marlboro, Camel)
$17.36 NOK 167
$15.19 NOK 146
14.29%
Wine (Bottle)
$18.24 NOK 176
$15.08 NOK 145
20.95%
Local Beer (0.5 liter bottle)
$3.53 NOK 33.98
$3.34 NOK 32.25
5.69%
Imported Beer (0.33 liter bottle)
$4.18 NOK 40.34
$4.11 NOK 39.59
1.70%
🚌 Getting Around
Oslo
Sarpsborg
Difference
One-way Ticket (Public Transport)
$4.33 NOK 41.75
$2.46 NOK 23.71
76.02%
Public Transport Monthly Pass (Regular Price)
$77.6 NOK 748
$72.4 NOK 698
7.16%
Taxi Start (Normal Tariff)
$10.05 NOK 96.9
$10.11 NOK 97.5
-0.59%
Taxi (Normal Tariff) (1km)
$1.40 NOK 13.48
$1.45 NOK 13.97
-3.45%
Taxi 1hour Waiting (Normal Tariff)
$41.84 NOK 403
$45.94 NOK 443
-8.92%
Gasoline (1 liter)
$2.29 NOK 22.12
$2.07 NOK 19.94
10.63%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$35.9K NOK 346.2K
$36.1K NOK 347.6K
-0.41%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$42.1K NOK 405.5K
$38.8K NOK 374.3K
8.33%
🧾 Monthly Utilities & Internet
Oslo
Sarpsborg
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$305 NOK 2,942
$242 NOK 2,331
26.21%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$30.56 NOK 295
$38.54 NOK 371
-20.71%
Internet (50+ Mbps, Unlimited Data)
$55.6 NOK 536
$54.9 NOK 529
1.38%
🎉 Sport & Entertainment
Oslo
Sarpsborg
Difference
Gym Membership (Monthly)
$55.8 NOK 538
$48.66 NOK 469
14.67%
Tennis Court (1 Hour on Weekend)
$29.41 NOK 283
$35.84 NOK 346
-17.94%
Cinema Ticket
$17.89 NOK 172
$16.82 NOK 162
6.36%
🧸 Childcare & Education
Oslo
Sarpsborg
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$268 NOK 2,583
$285 NOK 2,748
-6.02%
International Primary School, 1 Child (Yearly)
$14.7K NOK 142.1K
$10.2K NOK 98.1K
44.91%
👕👟 Clothing & Footwear
Oslo
Sarpsborg
Difference
Jeans (Levis 501 Or Similar)
$106 NOK 1,019
$97.5 NOK 940
8.43%
Summer Dress (H&M, Zara, etc)
$66.7 NOK 643
$52.8 NOK 509
26.33%
Sport Shoes (Adidas, Nike)
$122 NOK 1,174
$110 NOK 1,061
10.70%
Men's Leather Business Shoes
$167 NOK 1,608
$151 NOK 1,456
10.37%
🏠 Accommodation & Living
Oslo
Sarpsborg
Difference
1-bedroom Apartment, City Center (Monthly)
$1,714 NOK 16.5K
$1,196 NOK 11.5K
43.28%
1-bedroom Apartment, Outside City Center (Monthly)
$1,409 NOK 13.6K
$896 NOK 8,639
57.27%
3-bedroom Apartment, City Center (Monthly)
$2,670 NOK 25.7K
$1,530 NOK 14.7K
74.57%
3-bedroom Apartment, Outside City Center (Monthly)
$2,139 NOK 20.6K
$1,293 NOK 12.5K
65.39%
Buy Apartment in City Center (m2)
$11.1K NOK 106.8K
$5,374 NOK 51.8K
106.14%
Buy Apartment Outside City Center (m2)
$7,529 NOK 72.6K
$4,176 NOK 40.3K
80.30%
💵 Salaries & Financials
Oslo
Sarpsborg
Difference
Average Monthly Net Salary (After Tax)
$4,115 NOK 39.7K
-
-
20-Year Fixed Mortgage Interest Rate (Annual %)
5.08
4.38
15.98%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Oslo: March 1, 2026

Last update for Sarpsborg: March 1, 2026

City Median Internet Speeds Comparison (Updated December 2025)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index

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