Last update: Oct 2026

Cost of Living Comparison Between Oslo and Alesund

For one person, living is cheaper in Alesund: $2,329 a month against $3,427 in Oslo, rent and utilities included – about $13,200 less a year. Rent and utilities account for most of the difference.

165

Cost of Living Index in Oslo
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Oslo Living Index
113

Cost of Living Index in Alesund
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Alesund Living Index

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Oslo

🇳🇴 Norway

$3,427

/mo nomad

Alesund

🇳🇴 Norway

$2,329

/mo nomad

Monthly Cost of Living

How much you'll spend in Oslo and in Alesund

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Oslo and in Alesund actually costs, broken down by who's living it.

A single person spends $3,427 per month in Oslo vs $2,329 in Alesund, rent included.

Oslo $3,427
Alesund $2,329

A couple spends around $4,942 per month in Oslo vs $3,663 in Alesund, rent included.

Oslo $4,942
Alesund $3,663

A family of three spends $6,457 per month in Oslo vs $4,997 in Alesund, rent included.

Oslo $6,457
Alesund $4,997

Oslo costs about 47% more than Alesund, and outside of rent the biggest gap is in groceries.

Both Oslo and Alesund sit above the global median – Oslo by 154%, Alesund by 72%.

Meal at Budget Restaurant

$20.56 NOK 194

$21.26 NOK 200

-3.29%

Three-Course Dinner for Two, Mid-Range

$126 NOK 1,185

$88.8 NOK 836

41.66%

Fast Food Meal (McDonalds, etc)

$15.56 NOK 146

$13.23 NOK 125

17.61%

Cappuccino

$5.83 NOK 54.9

$4.07 NOK 38.31

43.24%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$4.32 NOK 40.70

$2.08 NOK 19.55

107.69%

Water (0.33 liter bottle)

$3.33 NOK 31.39

$2.35 NOK 22.12

41.70%

Local Beer (0.5 liter draught)

$11.46 NOK 108

$11.33 NOK 107

1.15%

Imported Beer (0.33 liter bottle)

$12.30 NOK 116

$9.62 NOK 90.6

27.86%

Milk (1 liter)

$2.45 NOK 23.11

$2.21 NOK 20.78

10.86%

White Bread (500g)

$4.20 NOK 39.55

$3.04 NOK 28.64

38.16%

Rice (white) (1kg)

$4.76 NOK 44.80

$3.08 NOK 28.99

54.55%

Eggs

$5.79 NOK 54.5

$4.38 NOK 41.27

32.19%

Local Cheese (1kg)

$14.59 NOK 137

$14.88 NOK 140

-1.95%

Chicken Fillets (1kg)

$15.42 NOK 145

$13.80 NOK 130

11.74%

Beef Round Steak (1kg)

$31.00 NOK 292

$20.84 NOK 196

48.75%

Apples (1kg)

$3.34 NOK 31.43

$2.63 NOK 24.72

27.00%

Banana (1kg)

$2.66 NOK 25.05

$2.27 NOK 21.34

17.18%

Oranges (1kg)

$3.39 NOK 31.95

$2.26 NOK 21.28

50.00%

Tomato (1kg)

$5.76 NOK 54.3

$3.66 NOK 34.46

57.38%

Potato (1kg)

$2.70 NOK 25.43

$2.45 NOK 23.10

10.20%

Onion (1kg)

$2.87 NOK 26.99

$1.54 NOK 14.45

86.36%

Lettuce (1 head)

$3.18 NOK 29.90

$3.00 NOK 28.19

6.00%

Water (1.5 liter bottle)

$2.35 NOK 22.17

$1.82 NOK 17.11

29.12%

Cigarettes 20 Pack (Marlboro, Camel)

$19.05 NOK 179

$14.98 NOK 141

27.17%

Wine (Bottle)

$16.27 NOK 153

$18.89 NOK 178

-13.87%

Local Beer (0.5 liter bottle)

$3.48 NOK 32.79

$3.48 NOK 32.73

Imported Beer (0.33 liter bottle)

$4.15 NOK 39.09

$3.93 NOK 36.99

5.60%

One-way Ticket (Public Transport)

$4.70 NOK 44.24

$5.07 NOK 47.76

-7.30%

Public Transport Monthly Pass (Regular Price)

$80.2 NOK 755

$87.3 NOK 822

-8.13%

Taxi Start (Normal Tariff)

$12.10 NOK 114

$12.15 NOK 114

-0.41%

Taxi (Normal Tariff) (1km)

$1.80 NOK 16.94

$1.91 NOK 18.03

-5.76%

Taxi 1hour Waiting (Normal Tariff)

$69.3 NOK 652

$73.0 NOK 687

-5.06%

Gasoline (1 liter)

$2.35 NOK 22.10

$2.19 NOK 20.59

7.31%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$48.1K NOK 453.1K

$48.5K NOK 456.6K

-0.76%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$43.8K NOK 412.4K

$42.8K NOK 402.5K

2.45%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$425 NOK 3,999

$285 NOK 2,683

49.04%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$33.77 NOK 318

$32.82 NOK 309

2.89%

Internet (50+ Mbps, Unlimited Data)

$53.7 NOK 505

$59.2 NOK 557

-9.34%

Gym Membership (Monthly)

$59.8 NOK 563

$58.6 NOK 552

2.03%

Tennis Court (1 Hour on Weekend)

$29.20 NOK 275

$31.12 NOK 293

-6.17%

Cinema Ticket

$20.11 NOK 189

$17.43 NOK 164

15.38%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$238 NOK 2,237

$235 NOK 2,209

1.23%

International Primary School, 1 Child (Yearly)

$15.5K NOK 145.6K

$2,542 NOK 23.9K

508.49%

Jeans (Levis 501 Or Similar)

$101 NOK 949

$86.7 NOK 816

16.28%

Summer Dress (H&M, Zara, etc)

$58.8 NOK 554

$45.43 NOK 428

29.50%

Sport Shoes (Adidas, Nike)

$135 NOK 1,271

$115 NOK 1,082

17.45%

Men's Leather Business Shoes

$157 NOK 1,474

$139 NOK 1,312

12.33%

1-bedroom Apartment, City Center (Monthly)

$2,018 NOK 19.0K

$1,090 NOK 10.3K

85.11%

1-bedroom Apartment, Outside City Center (Monthly)

$1,587 NOK 14.9K

$783 NOK 7,368

102.75%

3-bedroom Apartment, City Center (Monthly)

$2,978 NOK 28.0K

$1,159 NOK 10.9K

157.02%

3-bedroom Apartment, Outside City Center (Monthly)

$2,397 NOK 22.6K

$1,615 NOK 15.2K

48.39%

Buy Apartment in City Center (m2)

$11.7K NOK 110.2K

$4,476 NOK 42.1K

161.61%

Buy Apartment Outside City Center (m2)

$6,719 NOK 63.3K

$2,399 NOK 22.6K

180.11%

Average Monthly Net Salary (After Tax)

$4,687 NOK 44.1K

$4,224 NOK 39.8K

10.95%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.94

4.22

17.06%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Oslo: October 11, 2026

Last update for Alesund: October 12, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Oslo

$1.6K 46.3%

Alesund

$783 33.6% 50.7% $804

Monthly Utilities & Internet

Oslo

$512 15%

Alesund

$377 16.2% 26.4% $135

Groceries & Markets

Oslo

$511 14.9%

Alesund

$420 18% 17.8% $91

Eating Out

Oslo

$394 11.5%

Alesund

$352 15.1% 10.5% $41

Clothing & Footwear

Oslo

$203 5.9%

Alesund

$174 7.5% 14.3% $29

Getting Around

Oslo

$120 3.5%

Alesund

$129 5.6% 7.7% $9.2

Sport & Entertainment

Oslo

$100 2.9%

Alesund

$93 4% 6.6% $6.5

Cost Breakdown

A central one-bedroom costs $2,018 in Oslo versus $1,090 in Alesund. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 11% higher in Oslo, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $126 in Oslo versus $89.0 in Alesund. Monthly groceries follow the same trend: $511 vs $420 – making Alesund the more affordable choice for daily food spending.

Good to know

🇳🇴 Oslo

🇳🇴 Alesund

🕒 Local time

14:34 2:34 PM

Same time as Oslo

🌤 Weather

👥 Population

1,098,061 Capital

58,683

💱 Currency

Norwegian Krone NOK kr

📈 Exchange rate

100 NOK = 10.62 USD

100 NOK = 9.45 EUR

100 NOK = 10.62 USD

100 NOK = 9.45 EUR

Exchange rates and currency converter

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City Median Internet Speeds Comparison (Updated April 2026)

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Digital Nomad Cost of Living Index

Oslo vs Alesund: Cost of Living - Frequently Asked Questions

Monthly costs with rent: $3,427 in Oslo, $2,329 in Alesund – roughly 47% apart. Outside of rent, the biggest gap is in groceries.

For a comfortable life, plan on about $5,140 per month in Oslo and $3,493 in Alesund. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Alesund, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

A mid-range dinner for two costs $126 in Oslo and $89.0 in Alesund. That's a good indicator of the overall restaurant and café pricing gap between the two cities.

Monthly expenses with rent come to $3,427 in Oslo and $2,329 in Alesund. That's a gap of about 47%.

A $3,000 monthly budget goes further in Alesund, where all-in costs run around $2,329, than in Oslo at $3,427. In Alesund it covers expenses comfortably, while in Oslo it requires careful planning or may not stretch far enough.

It depends on your priorities. Oslo has an edge in some lifestyle areas, with costs from $2,329 in Alesund to $3,427 in Oslo. Climate, culture, job market, and personal taste all factor in.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Alesund. If higher salaries, better infrastructure, or specific career opportunities are the priority, Oslo makes more sense. Both are solid long-term options with distinct trade-offs.