Last update: Oct 2026

Cost of Living Comparison Between Nosara and Sala

For one person, living is cheaper in Sala: $1,530 a month against $1,839 in Nosara, rent and utilities included – about $3,700 less a year. Rent and utilities account for most of the difference.

Nosara
🇨🇷 Costa Rica
$1,839
/mo nomad
Sala
🇸🇪 Sweden
$1,530
/mo nomad
Monthly Cost of Living

How much you'll spend in Nosara and in Sala

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Nosara and in Sala actually costs, broken down by who's living it.

A single person spends $1,839 per month in Nosara vs $1,530 in Sala, rent included.

  • Nosara $1,839
  • Sala $1,530

A couple spends around $2,828 per month in Nosara vs $2,260 in Sala, rent included.

  • Nosara $2,828
  • Sala $2,260

A family of three spends $3,818 per month in Nosara vs $2,989 in Sala, rent included.

  • Nosara $3,818
  • Sala $2,989

Nosara costs about 20% more than Sala, and outside of rent the biggest gap is in transport.

Both Nosara and Sala sit above the global median – Nosara by 36%, Sala by 13%.

Currency
🍽 Eating Out
Nosara
Sala
Difference
Meal at Budget Restaurant
$12.35 ₡5,539
$11.75 SEK 116
5.11%
Three-Course Dinner for Two, Mid-Range
$61.2 ₡27.4K
$58.6 SEK 581
4.42%
Fast Food Meal (McDonalds, etc)
$7.52 ₡3,373
$9.45 SEK 93.6
-20.42%
Cappuccino
$4.41 ₡1,978
$3.17 SEK 31.39
39.12%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.74 ₡780
$1.75 SEK 17.38
-0.57%
Water (0.33 liter bottle)
$1.31 ₡587
$2.15 SEK 21.35
-39.07%
Local Beer (0.5 liter draught)
$3.28 ₡1,471
$6.94 SEK 68.7
-52.74%
Imported Beer (0.33 liter bottle)
$4.47 ₡2,004
$6.93 SEK 68.7
-35.50%
🛒 Groceries & Markets
Nosara
Sala
Difference
Milk (1 liter)
$1.56 ₡701
$1.66 SEK 16.45
-6.02%
White Bread (500g)
$3.02 ₡1,355
$2.54 SEK 25.16
18.90%
Rice (white) (1kg)
$2.51 ₡1,125
$3.48 SEK 34.45
-27.87%
Eggs
$3.57 ₡1,603
$5.29 SEK 52.5
-32.51%
Local Cheese (1kg)
$7.43 ₡3,333
$11.10 SEK 110
-33.06%
Chicken Fillets (1kg)
$10.52 ₡4,717
$12.95 SEK 128
-18.76%
Beef Round Steak (1kg)
$13.97 ₡6,265
$22.02 SEK 218
-36.56%
Apples (1kg)
$2.35 ₡1,052
$2.87 SEK 28.42
-18.12%
Banana (1kg)
$1.61 ₡720
$2.66 SEK 26.39
-39.47%
Oranges (1kg)
$4.80 ₡2,152
$2.59 SEK 25.65
85.33%
Tomato (1kg)
$1.61 ₡724
$4.79 SEK 47.50
-66.39%
Potato (1kg)
$3.80 ₡1,703
$1.46 SEK 14.46
160.27%
Onion (1kg)
$3.69 ₡1,657
$1.14 SEK 11.29
223.68%
Lettuce (1 head)
$1.13 ₡507
$2.57 SEK 25.51
-56.03%
Water (1.5 liter bottle)
$2.66 ₡1,191
$1.01 SEK 10.02
163.37%
Cigarettes 20 Pack (Marlboro, Camel)
$5.18 ₡2,321
$6.88 SEK 68.2
-24.71%
Wine (Bottle)
$19.88 ₡8,916
$6.10 SEK 60.5
225.90%
Local Beer (0.5 liter bottle)
$2.90 ₡1,300
$1.89 SEK 18.76
53.44%
Imported Beer (0.33 liter bottle)
$3.63 ₡1,626
$1.76 SEK 17.47
106.25%
🚌 Getting Around
Nosara
Sala
Difference
One-way Ticket (Public Transport)
$1.12 ₡504
$2.90 SEK 28.75
-61.38%
Public Transport Monthly Pass (Regular Price)
$72.6 ₡32.6K
$21.18 SEK 210
242.97%
Taxi Start (Normal Tariff)
$2.14 ₡958
$5.90 SEK 58.5
-63.73%
Taxi (Normal Tariff) (1km)
$1.57 ₡703
$1.69 SEK 16.73
-7.10%
Taxi 1hour Waiting (Normal Tariff)
$8.52 ₡3,823
$79.0 SEK 782
-89.21%
Gasoline (1 liter)
$1.52 ₡682
$1.73 SEK 17.13
-12.14%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$21.6K ₡9.7M
$32.5K SEK 322.3K
-33.57%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$34.5K ₡15.5M
$33.1K SEK 327.9K
4.30%
🧾 Monthly Utilities & Internet
Nosara
Sala
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$96.3 ₡43.2K
$177 SEK 1,752
-45.53%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$35.89 ₡16.1K
$19.96 SEK 198
79.81%
Internet (50+ Mbps, Unlimited Data)
$53.6 ₡24.0K
$38.76 SEK 384
38.26%
🎉 Sport & Entertainment
Nosara
Sala
Difference
Gym Membership (Monthly)
$71.6 ₡32.1K
$45.97 SEK 456
55.73%
Tennis Court (1 Hour on Weekend)
$34.91 ₡15.7K
$20.24 SEK 201
72.48%
Cinema Ticket
$7.89 ₡3,539
$16.13 SEK 160
-51.08%
🧸 Childcare & Education
Nosara
Sala
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$494 ₡221.6K
$213 SEK 2,111
131.89%
International Primary School, 1 Child (Yearly)
$11.9K ₡5.3M
$1,194 SEK 11.8K
893.29%
👕👟 Clothing & Footwear
Nosara
Sala
Difference
Jeans (Levis 501 Or Similar)
$53.9 ₡24.2K
$44.45 SEK 440
21.35%
Summer Dress (H&M, Zara, etc)
$55.4 ₡24.8K
$34.80 SEK 345
59.22%
Sport Shoes (Adidas, Nike)
$77.9 ₡34.9K
$51.9 SEK 514
50.22%
Men's Leather Business Shoes
$79.6 ₡35.7K
$54.0 SEK 535
47.51%
🏠 Accommodation & Living
Nosara
Sala
Difference
1-bedroom Apartment, City Center (Monthly)
$788 ₡353.4K
$705 SEK 6,989
11.71%
1-bedroom Apartment, Outside City Center (Monthly)
$794 ₡356.2K
$501 SEK 4,966
58.49%
3-bedroom Apartment, City Center (Monthly)
$3,939 ₡1.8M
$930 SEK 9,217
323.45%
3-bedroom Apartment, Outside City Center (Monthly)
$1,419 ₡636.5K
$684 SEK 6,782
107.36%
Buy Apartment in City Center (m2)
$6,912 ₡3.1M
$4,018 SEK 39.8K
72.03%
Buy Apartment Outside City Center (m2)
$1,224 ₡549.0K
$2,838 SEK 28.1K
-56.88%
💵 Salaries & Financials
Nosara
Sala
Difference
Average Monthly Net Salary (After Tax)
$864 ₡387.3K
$2,422 SEK 24.0K
-64.35%
20-Year Fixed Mortgage Interest Rate (Annual %)
8.62
2.8
207.86%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Nosara: October 11, 2026

Last update for Sala: October 12, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
Nosara
$794
Sala
$501 36.9% $293
Groceries & Markets
Nosara
$352
Sala
$360 2.2% $7.9
Eating Out
Nosara
$212
Sala
$225 6% $13
Monthly Utilities & Internet
Nosara
$186
Sala
$236 26.8% $50
Clothing & Footwear
Nosara
$120
Sala
$83 30.6% $37
Sport & Entertainment
Nosara
$87
Sala
$78 10.5% $9.1
Getting Around
Nosara
$87
Sala
$47 45.9% $40

Cost Breakdown

A central one-bedroom costs $788 in Nosara versus $705 in Sala. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 181% higher in Sala, which reinforces the cost advantage – you earn more and spend less. Purchasing power leans clearly in its favor.

A mid-range dinner for two costs $61.0 in Nosara versus $59.0 in Sala. Groceries tell a different story – $352 in Nosara vs $360 in Sala – so Nosara wins on supermarket bills even if dining out costs more.

Good to know
🇨🇷 Nosara
🇸🇪 Sala
🕒 Local time
06:26 6:26 AM
14:26 2:26 PM
8 h ahead of Nosara
🌤 Weather
👥 Population
4,912
22,994
💱 Currency
Exchange rates and currency converter

SEK, USD, EUR to CRC – Costa Rican Colón Converter

Costa Rican Colón exchange rates as of October 18, 2026: 1 USD = 448 CRC (1,000 CRC = 2.23 USD). 1 EUR = 504 CRC (1,000 CRC = 1.98 EUR).

Swedish Krona exchange rates as of October 18, 2026: 1 USD = 9.91 SEK (1 SEK = 0.101 USD). 1 EUR = 11.14 SEK (100 SEK = 8.98 EUR).

On the map
Between locations
  • Nosara Sala 9,720 km ≈ 13 h nonstop flight
From you
  • Nosara
  • Sala

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Nosara vs Sala: Cost of Living - Frequently Asked Questions
How do living costs in Nosara and in Sala compare overall?
Monthly costs with rent: $1,839 in Nosara, $1,530 in Sala – roughly 20% apart. Outside of rent, the biggest gap is in transport.
What salary covers living expenses in Nosara compared to Sala?
For a comfortable life, plan on about $2,758 per month in Nosara and $2,295 in Sala. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
How do rents compare between Nosara and Sala?
Rent is clearly cheaper in Sala, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.
How do commuting costs compare in Nosara and in Sala?
Public transport costs about 243% less in Sala. For daily commuters, that gap adds up to noticeable savings over a year.
What is the difference in childcare costs between Nosara and Sala?
Kindergarten costs $494 per month in Nosara and $213 in Sala. For families with young kids, this one expense can tip the scales when choosing between the two cities.
Which city is more doable on $1,000 per month?
A $1,000 monthly budget goes further in Sala, where all-in costs run around $1,530, than in Nosara at $1,839. In Sala it covers expenses comfortably, while in Nosara it requires careful planning or may not stretch far enough.
How does quality of life compare between Nosara and Sala?
It depends on your priorities. Nosara has an edge in some lifestyle areas, with costs from $1,530 in Sala to $1,839 in Nosara. Climate, culture, job market, and personal taste all factor in.
Is Nosara or Sala safer for residents?
Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.
How do I decide between Nosara and Sala?
If budget matters most, go with Sala. If higher salaries, better infrastructure, or specific career opportunities are the priority, Nosara makes more sense. Both are solid long-term options with distinct trade-offs.

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