Last update: Oct 2026

Cost of Living Comparison Between North Little Rock, AR and Montreal

For one person, living is cheaper in Montreal: $2,018 a month against $2,560 in North Little Rock, AR, rent and utilities included – about $6,500 less a year. Rent and utilities account for most of the difference.

125

Cost of Living Index in North Little Rock, AR
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North Little Rock, AR Living Index
99

Cost of Living Index in Montreal
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Montreal Living Index

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North Little Rock, AR

🇺🇸 United States

$2,560

/mo nomad

Montreal

🇨🇦 Canada

$2,018

/mo nomad

Monthly Cost of Living

How much you'll spend in North Little Rock, AR and in Montreal

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in North Little Rock, AR and in Montreal actually costs, broken down by who's living it.

A single person spends $2,560 per month in North Little Rock, AR vs $2,018 in Montreal, rent included.

North Little Rock, AR $2,560
Montreal $2,018

A couple spends around $3,762 per month in North Little Rock, AR vs $3,085 in Montreal, rent included.

North Little Rock, AR $3,762
Montreal $3,085

A family of three spends $4,964 per month in North Little Rock, AR vs $4,152 in Montreal, rent included.

North Little Rock, AR $4,964
Montreal $4,152

North Little Rock, AR costs about 27% more than Montreal, and outside of rent the biggest gap is in transport.

Both North Little Rock, AR and Montreal sit above the global median – North Little Rock, AR by 90%, Montreal by 49%.

Meal at Budget Restaurant

$19.13 $19.13

$18.82 CA$26.81

1.65%

Three-Course Dinner for Two, Mid-Range

$74.8 $74.8

$70.3 CA$100

6.37%

Fast Food Meal (McDonalds, etc)

$11.17 $11.17

$10.66 CA$15.18

4.78%

Cappuccino

$5.10 $5.10

$3.84 CA$5.47

32.81%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.59 $2.59

$1.92 CA$2.73

34.90%

Water (0.33 liter bottle)

$2.05 $2.05

$1.54 CA$2.19

33.12%

Local Beer (0.5 liter draught)

$6.15 $6.15

$6.23 CA$8.88

-1.28%

Imported Beer (0.33 liter bottle)

$7.02 $7.02

$7.10 CA$10.11

-1.13%

Milk (1 liter)

$1.01 $1.01

$2.31 CA$3.30

-56.28%

White Bread (500g)

$3.42 $3.42

$3.14 CA$4.48

8.92%

Rice (white) (1kg)

$4.41 $4.41

$3.21 CA$4.58

37.38%

Eggs

$4.09 $4.09

$3.52 CA$5.01

16.19%

Local Cheese (1kg)

$12.50 $12.50

$12.81 CA$18.25

-2.42%

Chicken Fillets (1kg)

$11.62 $11.62

$11.46 CA$16.33

1.40%

Beef Round Steak (1kg)

$15.58 $15.58

$13.39 CA$19.07

16.36%

Apples (1kg)

$4.81 $4.81

$3.14 CA$4.47

53.18%

Banana (1kg)

$1.59 $1.59

$1.44 CA$2.05

10.42%

Oranges (1kg)

$4.32 $4.32

$3.47 CA$4.95

24.50%

Tomato (1kg)

$4.62 $4.62

$3.07 CA$4.38

50.49%

Potato (1kg)

$2.91 $2.91

$1.90 CA$2.71

53.16%

Onion (1kg)

$2.81 $2.81

$1.77 CA$2.52

58.76%

Lettuce (1 head)

$2.11 $2.11

$2.34 CA$3.34

-9.83%

Water (1.5 liter bottle)

$2.19 $2.19

$1.55 CA$2.21

41.29%

Cigarettes 20 Pack (Marlboro, Camel)

$9.69 $9.69

$11.38 CA$16.21

-14.85%

Wine (Bottle)

$14.22 $14.22

$10.63 CA$15.14

33.77%

Local Beer (0.5 liter bottle)

$1.80 $1.80

$2.27 CA$3.24

-20.70%

Imported Beer (0.33 liter bottle)

$3.30 $3.30

$2.82 CA$4.02

17.02%

One-way Ticket (Public Transport)

$2.05 $2.05

$2.66 CA$3.79

-22.93%

Public Transport Monthly Pass (Regular Price)

$77.3 CA$110

Taxi Start (Normal Tariff)

$3.47 $3.47

$3.20 CA$4.56

8.44%

Taxi (Normal Tariff) (1km)

$1.66 $1.66

$1.48 CA$2.10

12.16%

Taxi 1hour Waiting (Normal Tariff)

$29.36 $29.36

$32.88 CA$46.83

-10.71%

Gasoline (1 liter)

$0.89 $0.89

$1.34 CA$1.92

-33.58%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$29.1K $29.1K

$28.2K CA$40.1K

3.29%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$25.6K $25.6K

$19.6K CA$28.0K

30.17%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$188 $188

$76.0 CA$108

146.91%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$52.3 $52.3

$33.95 CA$48.36

54.05%

Internet (50+ Mbps, Unlimited Data)

$68.0 $68.0

$42.31 CA$60.3

60.67%

Gym Membership (Monthly)

$43.86 $43.86

$29.76 CA$42.38

47.38%

Tennis Court (1 Hour on Weekend)

$20.28 CA$28.89

Cinema Ticket

$13.29 $13.29

$11.15 CA$15.88

19.19%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$1,315 $1,315

$507 CA$722

159.35%

International Primary School, 1 Child (Yearly)

$23.2K $23.2K

$16.1K CA$22.9K

44.24%

Jeans (Levis 501 Or Similar)

$50.3 $50.3

$57.6 CA$82.0

-12.55%

Summer Dress (H&M, Zara, etc)

$40.56 $40.56

$37.58 CA$53.5

7.93%

Sport Shoes (Adidas, Nike)

$87.0 $87.0

$91.9 CA$131

-5.32%

Men's Leather Business Shoes

$113 $113

$110 CA$156

3.46%

1-bedroom Apartment, City Center (Monthly)

$1,618 $1,618

$1,260 CA$1,795

28.34%

1-bedroom Apartment, Outside City Center (Monthly)

$1,332 $1,332

$948 CA$1,350

40.53%

3-bedroom Apartment, City Center (Monthly)

$2,603 $2,603

$2,137 CA$3,044

21.83%

3-bedroom Apartment, Outside City Center (Monthly)

$2,238 $2,238

$1,614 CA$2,298

38.70%

Buy Apartment in City Center (m2)

$2,791 $2,791

$4,960 CA$7,064

-43.73%

Buy Apartment Outside City Center (m2)

$2,474 $2,474

$3,838 CA$5,466

-35.53%

Average Monthly Net Salary (After Tax)

$2,827 CA$4,027

20-Year Fixed Mortgage Interest Rate (Annual %)

6.51

4.48

45.31%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for North Little Rock, AR: October 11, 2026

Last update for Montreal: October 12, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

North Little Rock, AR

$1.3K 52%

Montreal

$948 47% 28.8% $384

Groceries & Markets

North Little Rock, AR

$388 15.2%

Montreal

$346 17.2% 10.6% $41

Eating Out

North Little Rock, AR

$311 12.2%

Montreal

$288 14.3% 7.5% $23

Monthly Utilities & Internet

North Little Rock, AR

$308 12%

Montreal

$152 7.5% 50.6% $156

Clothing & Footwear

North Little Rock, AR

$131 5.1%

Montreal

$133 6.6% 1.8% $2.4

Sport & Entertainment

North Little Rock, AR

$70 2.8%

Montreal

$52 2.6% 26.1% $18

Getting Around

North Little Rock, AR

$20 * 0.8%

Montreal

$99 4.9% 394% $79

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A central one-bedroom costs $1,618 in North Little Rock, AR versus $1,260 in Montreal. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

A mid-range dinner for two costs $75.0 in North Little Rock, AR versus $70.0 in Montreal. Monthly groceries follow the same trend: $388 vs $346 – making Montreal the more affordable choice for daily food spending.

Good to know

🇺🇸 North Little Rock, AR

🇨🇦 Montreal

🕒 Local time

08:15 8:15 AM

09:15 9:15 AM

1 h ahead of North Little Rock, AR

🌤 Weather

👥 Population

64,591

1,762,949

💱 Currency

United States Dollar USD $

Canadian Dollar CAD $

📈 Exchange rate

1 USD = 0.896 EUR

1 CAD = 0.702 USD

1 CAD = 0.629 EUR

Exchange rates and currency converter

CAD, EUR to USD – United States Dollar Converter

🇨🇦 Canadian Dollar ($)

🇺🇸 United States Dollar ($)

United States Dollar exchange rates as of October 13, 2026: 1 EUR = 1.12 USD (1 USD = 0.896 EUR).

Canadian Dollar exchange rates as of October 13, 2026: 1 USD = 1.42 CAD (1 CAD = 0.702 USD). 1 EUR = 1.59 CAD (1 CAD = 0.629 EUR).

CAD to USD in detail →

On the map

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Between locations

North Little Rock, AR Montreal 1,980 km ≈ 3 h nonstop flight

From you

North Little Rock, AR
Montreal

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

North Little Rock, AR vs Montreal: Cost of Living - Frequently Asked Questions

North Little Rock, AR costs about 27% more than Montreal, and outside of rent the gap comes mainly from transport. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $3,840 per month in North Little Rock, AR and $3,027 in Montreal. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Montreal, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

A mid-range dinner for two costs $75.0 in North Little Rock, AR and $70.0 in Montreal. That's a good indicator of the overall restaurant and café pricing gap between the two cities.

Groceries cost about 12% more in North Little Rock, AR, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

A $2,000 monthly budget goes further in Montreal, where all-in costs run around $2,018, than in North Little Rock, AR at $2,560. In Montreal it covers expenses comfortably, while in North Little Rock, AR it requires careful planning or may not stretch far enough.

For digital nomads, it depends on budget. Montreal costs $2,018 versus $2,560 in North Little Rock, AR. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Montreal. If higher salaries, better infrastructure, or specific career opportunities are the priority, North Little Rock, AR makes more sense. Both are solid long-term options with distinct trade-offs.