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Cost of Living Comparison Between Nizwa and Salalah Cost of Living Comparison Between Nizwa and Salalah

🙂 Solo nomad: Nizwa is 69.6% cheaper than Salalah without rent, and 46.5% cheaper with rent.
🙂 Family of 3: Nizwa is 63.8% cheaper than Salalah without rent, and 55.1% cheaper with rent.
Currency
🍽 Eating Out
Nizwa
Salalah
Difference
Meal at Budget Restaurant
$2.57 OMR 0.99
$5.17 OMR 1.98
-50.29%
Three-Course Dinner for Two, Mid-Range
$26.08 OMR 10.01
$26.43 OMR 10.15
-1.32%
Fast Food Meal (McDonalds, etc)
$3.86 OMR 1.48
$12.80 OMR 4.92
-69.84%
Cappuccino
-
$6.19 OMR 2.38
-
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.81 OMR 0.31
$0.63 OMR 0.24
28.57%
Water (0.33 liter bottle)
$0.27 OMR 0.10
$0.27 OMR 0.10
-
Local Beer (0.5 liter draught)
-
$9.18 OMR 3.53
-
Imported Beer (0.33 liter bottle)
-
$10.30 OMR 3.95
-
🛒 Groceries & Markets
Nizwa
Salalah
Difference
Milk (1 liter)
$1.32 OMR 0.51
$1.69 OMR 0.65
-21.89%
White Bread (500g)
$1.28 OMR 0.49
$1.27 OMR 0.49
0.79%
Rice (white) (1kg)
$1.87 OMR 0.72
$2.04 OMR 0.78
-8.33%
Eggs
$2.14 OMR 0.82
$1.94 OMR 0.74
10.31%
Local Cheese (1kg)
$3.96 OMR 1.52
$7.02 OMR 2.70
-43.59%
Chicken Fillets (1kg)
$7.87 OMR 3.02
$4.62 OMR 1.78
70.35%
Beef Round Steak (1kg)
-
$9.23 OMR 3.54
-
Apples (1kg)
$2.12 OMR 0.81
$2.10 OMR 0.81
0.95%
Banana (1kg)
$1.33 OMR 0.51
$1.05 OMR 0.40
26.67%
Oranges (1kg)
$1.27 OMR 0.49
$1.60 OMR 0.61
-20.63%
Tomato (1kg)
$1.28 OMR 0.49
$1.14 OMR 0.44
12.28%
Potato (1kg)
$1.06 OMR 0.41
$1.10 OMR 0.42
-3.64%
Onion (1kg)
$1.06 OMR 0.41
$0.86 OMR 0.33
23.26%
Lettuce (1 head)
$0.54 OMR 0.21
$0.50 OMR 0.19
8.00%
Water (1.5 liter bottle)
$0.77 OMR 0.29
$0.57 OMR 0.22
35.09%
Cigarettes 20 Pack (Marlboro, Camel)
-
$5.78 OMR 2.22
-
Wine (Bottle)
-
$19.93 OMR 7.65
-
Local Beer (0.5 liter bottle)
-
$3.80 OMR 1.46
-
Imported Beer (0.33 liter bottle)
-
$4.60 OMR 1.77
-
🚌 Getting Around
Nizwa
Salalah
Difference
One-way Ticket (Public Transport)
-
$1.27 OMR 0.49
-
Public Transport Monthly Pass (Regular Price)
-
$54.6 OMR 20.95
-
Taxi Start (Normal Tariff)
-
$2.33 OMR 0.89
-
Taxi (Normal Tariff) (1km)
-
$1.31 OMR 0.50
-
Taxi 1hour Waiting (Normal Tariff)
-
$11.83 OMR 4.54
-
Gasoline (1 liter)
$0.61 OMR 0.23
$0.63 OMR 0.24
-3.17%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
-
$20.8K OMR 7,983
-
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
-
$18.5K OMR 7,096
-
🧾 Monthly Utilities & Internet
Nizwa
Salalah
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$128 OMR 49.30
$63.8 OMR 24.49
101.30%
SIM Card Monthly Plan (Calls and 10GB+ Data)
-
$48.96 OMR 18.80
-
Internet (50+ Mbps, Unlimited Data)
$65.9 OMR 25.29
$75.0 OMR 28.78
-12.13%
🎉 Sport & Entertainment
Nizwa
Salalah
Difference
Gym Membership (Monthly)
-
$93.2 OMR 35.78
-
Tennis Court (1 Hour on Weekend)
-
$26.13 OMR 10.03
-
Cinema Ticket
-
$7.59 OMR 2.91
-
🧸 Childcare & Education
Nizwa
Salalah
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
-
$113 OMR 43.35
-
International Primary School, 1 Child (Yearly)
-
$2,345 OMR 901
-
👕👟 Clothing & Footwear
Nizwa
Salalah
Difference
Jeans (Levis 501 Or Similar)
-
$27.84 OMR 10.69
-
Summer Dress (H&M, Zara, etc)
-
$30.89 OMR 11.86
-
Sport Shoes (Adidas, Nike)
-
$63.4 OMR 24.33
-
Men's Leather Business Shoes
-
$43.18 OMR 16.58
-
🏠 Accommodation & Living
Nizwa
Salalah
Difference
1-bedroom Apartment, City Center (Monthly)
$265 OMR 102
$254 OMR 97.6
4.13%
1-bedroom Apartment, Outside City Center (Monthly)
$205 OMR 78.8
$214 OMR 82.2
-4.13%
3-bedroom Apartment, City Center (Monthly)
$387 OMR 148
$485 OMR 186
-20.34%
3-bedroom Apartment, Outside City Center (Monthly)
$263 OMR 101
$376 OMR 144
-29.98%
Buy Apartment in City Center (m2)
-
$2,011 OMR 772
-
Buy Apartment Outside City Center (m2)
-
$1,235 OMR 474
-
💵 Salaries & Financials
Nizwa
Salalah
Difference
Average Monthly Net Salary (After Tax)
$1,317 OMR 506
$1,803 OMR 693
-26.96%
20-Year Fixed Mortgage Interest Rate (Annual %)
0
4.58
-

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Nizwa: January 11, 2026

Last update for Salalah: January 12, 2026

City Median Internet Speeds Comparison (Updated December 2025)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index

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