Last update: Oct 2026

Cost of Living Comparison Between Newquay and Cape Town

For one person, living is cheaper in Cape Town: $1,586 a month against $2,423 in Newquay, rent and utilities included – about $10,000 less a year. Rent and utilities account for most of the difference.

119

Cost of Living Index in Newquay
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Newquay Living Index
77

Cost of Living Index in Cape Town
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Cape Town Living Index

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Newquay

🇬🇧 United Kingdom

$2,423

/mo nomad

Cape Town

🇿🇦 South Africa

$1,586

/mo nomad

Monthly Cost of Living

How much you'll spend in Newquay and in Cape Town

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Newquay and in Cape Town actually costs, broken down by who's living it.

A single person spends $2,423 per month in Newquay vs $1,586 in Cape Town, rent included.

Newquay $2,423
Cape Town $1,586

A couple spends around $3,587 per month in Newquay vs $2,425 in Cape Town, rent included.

Newquay $3,587
Cape Town $2,425

A family of three spends $4,752 per month in Newquay vs $3,263 in Cape Town, rent included.

Newquay $4,752
Cape Town $3,263

Newquay costs about 53% more than Cape Town, and outside of rent the biggest gap is in eating out.

Both Newquay and Cape Town sit above the global median – Newquay by 79%, Cape Town by 17%.

Meal at Budget Restaurant

$20.03 £15.03

$12.14 R 200

64.99%

Three-Course Dinner for Two, Mid-Range

$77.9 £58.4

$45.34 R 747

71.79%

Fast Food Meal (McDonalds, etc)

$9.74 £7.31

$5.88 R 96.9

65.65%

Cappuccino

$4.65 £3.49

$2.50 R 41.18

86.00%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.31 £1.73

$1.27 R 20.94

81.89%

Water (0.33 liter bottle)

$1.62 £1.21

$0.98 R 16.14

65.31%

Local Beer (0.5 liter draught)

$6.09 £4.57

$2.99 R 49.33

103.68%

Imported Beer (0.33 liter bottle)

$6.42 £4.82

$3.72 R 61.4

72.58%

Milk (1 liter)

$1.63 £1.23

$1.30 R 21.40

25.38%

White Bread (500g)

$1.50 £1.12

$1.25 R 20.68

20.00%

Rice (white) (1kg)

$2.30 £1.72

$2.23 R 36.76

3.14%

Eggs

$4.19 £3.14

$3.11 R 51.2

34.73%

Local Cheese (1kg)

$6.45 £4.84

$9.06 R 149

-28.81%

Chicken Fillets (1kg)

$11.89 £8.92

$6.92 R 114

71.82%

Beef Round Steak (1kg)

$12.70 £9.53

$9.30 R 153

36.56%

Apples (1kg)

$2.21 £1.66

$1.84 R 30.25

20.11%

Banana (1kg)

$1.79 £1.34

$1.96 R 32.29

-8.67%

Oranges (1kg)

$1.94 £1.45

$1.67 R 27.45

16.17%

Tomato (1kg)

$2.14 £1.61

$2.17 R 35.70

-1.38%

Potato (1kg)

$2.17 £1.63

$1.57 R 25.81

38.22%

Onion (1kg)

$1.26 £0.94

$1.48 R 24.45

-14.86%

Lettuce (1 head)

$1.92 £1.44

$1.30 R 21.41

47.69%

Water (1.5 liter bottle)

$1.86 £1.39

$1.13 R 18.60

64.60%

Cigarettes 20 Pack (Marlboro, Camel)

$23.73 £17.80

$3.60 R 59.3

559.17%

Wine (Bottle)

$9.83 £7.37

$6.15 R 101

59.84%

Local Beer (0.5 liter bottle)

$2.70 £2.02

$1.38 R 22.66

95.65%

Imported Beer (0.33 liter bottle)

$2.39 £1.80

$2.14 R 35.20

11.68%

One-way Ticket (Public Transport)

$1.50 R 24.65

Public Transport Monthly Pass (Regular Price)

$60.8 R 1,001

Taxi Start (Normal Tariff)

$3.22 £2.42

$0.59 R 9.71

445.76%

Taxi (Normal Tariff) (1km)

$2.31 £1.74

$1.50 R 24.65

54.00%

Taxi 1hour Waiting (Normal Tariff)

$31.88 £23.92

$5.11 R 84.2

523.87%

Gasoline (1 liter)

$1.91 £1.43

$1.55 R 25.50

23.23%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$38.2K £28.7K

$36.2K R 596.5K

5.49%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$39.7K £29.8K

$31.2K R 514.8K

26.97%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$362 £272

$114 R 1,883

216.70%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$15.96 £11.97

$28.91 R 476

-44.79%

Internet (50+ Mbps, Unlimited Data)

$42.39 £31.80

$39.73 R 654

6.70%

Gym Membership (Monthly)

$53.5 £40.15

$49.01 R 808

9.18%

Tennis Court (1 Hour on Weekend)

$10.99 R 181

Cinema Ticket

$20.45 £15.35

$9.15 R 151

123.50%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$2,208 £1,657

$259 R 4,264

753.09%

International Primary School, 1 Child (Yearly)

$33.7K £25.3K

$6,794 R 111.9K

395.99%

Jeans (Levis 501 Or Similar)

$87.1 £65.4

$56.2 R 926

55.07%

Summer Dress (H&M, Zara, etc)

$48.72 £36.55

$32.41 R 534

50.32%

Sport Shoes (Adidas, Nike)

$154 £116

$121 R 1,987

27.82%

Men's Leather Business Shoes

$143 £107

$108 R 1,781

32.22%

1-bedroom Apartment, City Center (Monthly)

$1,338 £1,004

$1,021 R 16.8K

31.01%

1-bedroom Apartment, Outside City Center (Monthly)

$1,103 £828

$717 R 11.8K

53.86%

3-bedroom Apartment, City Center (Monthly)

$2,403 £1,803

$1,824 R 30.1K

31.74%

3-bedroom Apartment, Outside City Center (Monthly)

$1,990 £1,493

$1,327 R 21.9K

50.01%

Buy Apartment in City Center (m2)

$2,391 R 39.4K

Buy Apartment Outside City Center (m2)

$1,542 R 25.4K

Average Monthly Net Salary (After Tax)

$2,132 £1,599

$1,639 R 27.0K

30.11%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.96

10.97

-54.79%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Newquay: October 12, 2026

Last update for Cape Town: October 10, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Newquay

$1.1K 45.5%

Cape Town

$717 45.2% 35% $386

Monthly Utilities & Internet

Newquay

$420 17.4%

Cape Town

$183 11.5% 56.5% $237

Eating Out

Newquay

$304 12.6%

Cape Town

$176 11.1% 42.1% $128

Groceries & Markets

Newquay

$291 12%

Cape Town

$225 14.2% 22.8% $66

Clothing & Footwear

Newquay

$195 8%

Cape Town

$143 9% 26.7% $52

Sport & Entertainment

Newquay

$94 3.9%

Cape Town

$67 4.2% 28.7% $27

Getting Around

Newquay

$15 * 0.6%

Cape Town

$75 4.7% 406% $60

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A central one-bedroom costs $1,338 in Newquay versus $1,021 in Cape Town. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 30% higher in Newquay, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $78.0 in Newquay versus $45.00 in Cape Town. Monthly groceries follow the same trend: $291 vs $225 – making Cape Town the more affordable choice for daily food spending.

Good to know

🇬🇧 Newquay

🇿🇦 Cape Town

🕒 Local time

21:26 9:26 PM

22:26 10:26 PM

1 h ahead of Newquay

🌤 Weather

👥 Population

20,189

3,740,026 Capital

💱 Currency

British Pound GBP £

South African Rand ZAR R

📈 Exchange rate

1 GBP = 1.33 USD

1 GBP = 1.19 EUR

100 ZAR = 6.07 USD

100 ZAR = 5.4 EUR

Exchange rates and currency converter

ZAR, USD, EUR to GBP – British Pound Converter

🇺🇸 United States Dollar ($)

🇬🇧 British Pound (£)

British Pound exchange rates as of October 19, 2026: 1 USD = 0.75 GBP (1 GBP = 1.33 USD). 1 EUR = 0.843 GBP (1 GBP = 1.19 EUR).

South African Rand exchange rates as of October 19, 2026: 1 USD = 16.48 ZAR (100 ZAR = 6.07 USD). 1 EUR = 18.52 ZAR (100 ZAR = 5.4 EUR).

USD to GBP in detail →

On the map

Lowest

Highest

Between locations

Newquay Cape Town 9,660 km ≈ 13 h nonstop flight

From you

Newquay
Cape Town

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Newquay vs Cape Town: Cost of Living - Frequently Asked Questions

Newquay costs about 53% more than Cape Town, and outside of rent the gap comes mainly from eating out. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $3,635 per month in Newquay and $2,379 in Cape Town. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Cape Town, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Monthly expenses with rent come to $2,423 in Newquay and $1,586 in Cape Town. That's a gap of about 53%.

Kindergarten costs $2,208 per month in Newquay and $259 in Cape Town. For families with young kids, this one expense can tip the scales when choosing between the two cities.

A $1,000 monthly budget goes further in Cape Town, where all-in costs run around $1,586, than in Newquay at $2,423. In Cape Town it covers expenses comfortably, while in Newquay it requires careful planning or may not stretch far enough.

For digital nomads, it depends on budget. Cape Town costs $1,586 versus $2,423 in Newquay. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.

If budget matters most, go with Cape Town. If higher salaries, better infrastructure, or specific career opportunities are the priority, Newquay makes more sense. Both are solid long-term options with distinct trade-offs.