Last update: Oct 2026

Cost of Living Comparison Between Muscat and Duqm

For one person, living is cheaper in Duqm: $306 a month against $1,544 in Muscat, rent and utilities included – about $14,900 less a year. Rent and utilities account for about half of the difference.

Muscat, Oman
Duqm, Oman
Muscat
🇴🇲 Oman
$1,544
/mo nomad
Duqm
🇴🇲 Oman
$306
/mo nomad
Monthly Cost of Living

How much you'll spend in Muscat and in Duqm

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Muscat and in Duqm actually costs, broken down by who's living it.

Monthly costs for one person with rent: $1,544 in Muscat versus $306 in Duqm.

  • Muscat $1,544
  • Duqm $306

Estimated couple costs with rent: $2,271 in Muscat versus $503 in Duqm.

  • Muscat $2,271
  • Duqm $503

Monthly costs for a family of three with rent: $2,998 in Muscat versus $701 in Duqm.

  • Muscat $2,998
  • Duqm $701

Living in Muscat is roughly 404% more expensive than in Duqm, and outside of rent the biggest gap is in groceries.

The two cities straddle the global median: Muscat is 13% above, Duqm is 78% below.

Currency
🍽 Eating Out
Muscat
Duqm
Difference
Meal at Budget Restaurant
$5.26 OMR 2.02
$4.78 OMR 1.84
10.04%
Three-Course Dinner for Two, Mid-Range
$39.02 OMR 15.02
$12.92 OMR 4.98
202.01%
Fast Food Meal (McDonalds, etc)
$7.99 OMR 3.07
-
-
Cappuccino
$5.17 OMR 1.99
$2.29 OMR 0.88
125.76%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.92 OMR 0.35
$0.53 OMR 0.21
73.58%
Water (0.33 liter bottle)
$0.27 OMR 0.10
$0.37 OMR 0.14
-27.03%
Local Beer (0.5 liter draught)
$12.92 OMR 4.97
$7.62 OMR 2.93
69.55%
Imported Beer (0.33 liter bottle)
$13.10 OMR 5.04
$12.82 OMR 4.94
2.18%
🛒 Groceries & Markets
Muscat
Duqm
Difference
Milk (1 liter)
$2.36 OMR 0.91
-
-
White Bread (500g)
$1.24 OMR 0.48
-
-
Rice (white) (1kg)
$1.92 OMR 0.74
$2.62 OMR 1.01
-26.72%
Eggs
$3.12 OMR 1.20
$2.78 OMR 1.07
12.23%
Local Cheese (1kg)
$7.16 OMR 2.76
-
-
Chicken Fillets (1kg)
$6.88 OMR 2.65
$5.25 OMR 2.02
31.05%
Beef Round Steak (1kg)
$10.22 OMR 3.94
-
-
Apples (1kg)
$3.65 OMR 1.41
$3.47 OMR 1.34
5.19%
Banana (1kg)
$2.01 OMR 0.78
-
-
Oranges (1kg)
$2.41 OMR 0.93
-
-
Tomato (1kg)
$1.25 OMR 0.48
-
-
Potato (1kg)
$1.21 OMR 0.47
-
-
Onion (1kg)
$1.24 OMR 0.48
$0.76 OMR 0.29
63.16%
Lettuce (1 head)
$1.86 OMR 0.72
-
-
Water (1.5 liter bottle)
$0.68 OMR 0.26
$0.21 OMR 0.08
223.81%
Cigarettes 20 Pack (Marlboro, Camel)
$6.39 OMR 2.46
-
-
Wine (Bottle)
$15.38 OMR 5.92
-
-
Local Beer (0.5 liter bottle)
$6.06 OMR 2.33
-
-
Imported Beer (0.33 liter bottle)
$10.29 OMR 3.96
$13.10 OMR 5.04
-21.45%
🚌 Getting Around
Muscat
Duqm
Difference
One-way Ticket (Public Transport)
$1.31 OMR 0.51
-
-
Public Transport Monthly Pass (Regular Price)
$79.1 OMR 30.44
-
-
Taxi Start (Normal Tariff)
$3.24 OMR 1.25
-
-
Taxi (Normal Tariff) (1km)
$2.62 OMR 1.01
-
-
Taxi 1hour Waiting (Normal Tariff)
$7.89 OMR 3.04
-
-
Gasoline (1 liter)
$0.60 OMR 0.23
-
-
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$25.5K OMR 9,819
-
-
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$20.9K OMR 8,061
-
-
🧾 Monthly Utilities & Internet
Muscat
Duqm
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$177 OMR 68.2
-
-
SIM Card Monthly Plan (Calls and 10GB+ Data)
$30.23 OMR 11.64
-
-
Internet (50+ Mbps, Unlimited Data)
$69.6 OMR 26.79
-
-
🎉 Sport & Entertainment
Muscat
Duqm
Difference
Gym Membership (Monthly)
$68.3 OMR 26.29
$77.6 OMR 29.88
-12.03%
Tennis Court (1 Hour on Weekend)
$29.66 OMR 11.42
-
-
Cinema Ticket
$10.56 OMR 4.06
-
-
🧸 Childcare & Education
Muscat
Duqm
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$508 OMR 196
-
-
International Primary School, 1 Child (Yearly)
$10.3K OMR 3,978
-
-
👕👟 Clothing & Footwear
Muscat
Duqm
Difference
Jeans (Levis 501 Or Similar)
$57.2 OMR 22.03
-
-
Summer Dress (H&M, Zara, etc)
$43.63 OMR 16.80
-
-
Sport Shoes (Adidas, Nike)
$90.9 OMR 35.01
-
-
Men's Leather Business Shoes
$86.3 OMR 33.23
-
-
🏠 Accommodation & Living
Muscat
Duqm
Difference
1-bedroom Apartment, City Center (Monthly)
$720 OMR 277
-
-
1-bedroom Apartment, Outside City Center (Monthly)
$436 OMR 168
-
-
3-bedroom Apartment, City Center (Monthly)
$1,188 OMR 457
-
-
3-bedroom Apartment, Outside City Center (Monthly)
$745 OMR 287
-
-
Buy Apartment in City Center (m2)
$2,815 OMR 1,084
-
-
Buy Apartment Outside City Center (m2)
$1,619 OMR 623
-
-
💵 Salaries & Financials
Muscat
Duqm
Difference
Average Monthly Net Salary (After Tax)
$1,682 OMR 647
-
-
20-Year Fixed Mortgage Interest Rate (Annual %)
5.25
0
-

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Muscat: October 26, 2026

Last update for Duqm: October 25, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
Muscat
$436
Duqm
–
Groceries & Markets
Muscat
$292
Duqm
–
Monthly Utilities & Internet
Muscat
$277
Duqm
–
Eating Out
Muscat
$224
Duqm
–
Clothing & Footwear
Muscat
$125
Duqm
–
Getting Around
Muscat
$101
Duqm
–
Sport & Entertainment
Muscat
$89
Duqm
–

Cost Breakdown

Dining out: $39 in Muscat vs $13 in Duqm for a mid-range dinner for two. Groceries echo the gap at $292 vs $95 per month, with Duqm cheaper across the board.

Good to know
🇴🇲 Muscat
🇴🇲 Duqm
🕒 Local time
17:19 5:19 PM
17:19 5:19 PM
Same time as Muscat
🌤 Weather
👥 Population
1,090,797 Capital
12,000
💱 Currency
Omani Rial OMR ر.ع.
Omani Rial OMR ر.ع.
Exchange rates and currency converter

USD, EUR to OMR – Omani Rial Converter

Omani Rial exchange rates as of October 28, 2026: 1 USD = 0.385 OMR (1 OMR = 2.6 USD). 1 EUR = 0.428 OMR (1 OMR = 2.33 EUR).

On the map
Between locations
  • Muscat Duqm 450 km
From you
  • Muscat
  • Duqm

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Muscat vs Duqm: Cost of Living - Frequently Asked Questions
Is Duqm cheaper than Muscat?
Duqm is cheaper overall, especially in groceries, eating out, and leisure. The 404% gap adds up to real monthly savings that compound significantly over time.
What income do you need for each city?
You’d need roughly $2,316 in Muscat and $459 in Duqm to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.
How do food prices compare in Muscat and in Duqm?
Supermarket bills run roughly 206% higher in Muscat. For households that cook at home regularly, that difference adds up over a month.
Is eating out cheaper in Muscat or in Duqm?
Dining out is cheaper in Duqm – a meal for two runs $13 versus $39 in Muscat. If you eat out regularly, this makes a real dent in your monthly spending.
Is $1,000 a realistic budget for living in Muscat or in Duqm?
At $306 in Duqm versus $1,544 in Muscat, a $1,000 budget is realistic in Duqm but tight or insufficient in Muscat. The gap between the two cities makes Duqm the clear choice for anyone on this budget.
Is it better to live in Muscat or in Duqm?
Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.
Which city is safer, Muscat or Duqm?
Safety-wise, Muscat and Duqm are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

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