Last update: Oct 2026

Cost of Living Comparison Between Montreal and Stanley

For one person, living is cheaper in Montreal: $2,003 a month against $2,941 in Stanley, rent and utilities included – about $11,300 less a year. Rent and utilities account for most of the difference.

99

Cost of Living Index in Montreal
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Montreal Living Index
119

Cost of Living Index in Stanley
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Stanley Living Index

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Montreal

🇨🇦 Canada

$2,003

/mo nomad

Stanley

🇫🇰 Falkland Islands

$2,941

/mo nomad

Monthly Cost of Living

How much you'll spend in Montreal and in Stanley

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Montreal and in Stanley actually costs, broken down by who's living it.

A single person spends $2,003 per month in Montreal vs $2,941 in Stanley, rent included.

Montreal $2,003
Stanley $2,941

A couple spends around $3,048 per month in Montreal vs $4,457 in Stanley, rent included.

Montreal $3,048
Stanley $4,457

A family of three spends $4,092 per month in Montreal vs $5,973 in Stanley, rent included.

Montreal $4,092
Stanley $5,973

Montreal is about 32% cheaper than Stanley, and outside of rent the biggest gap is in utilities.

Both Montreal and Stanley sit above the global median – Montreal by 49%, Stanley by 119%.

Meal at Budget Restaurant

$19.31 CA$27.52

$26.38 FKP 19.92

-26.80%

Three-Course Dinner for Two, Mid-Range

$75.5 CA$108

$80.6 FKP 60.9

-6.30%

Fast Food Meal (McDonalds, etc)

$10.63 CA$15.15

Cappuccino

$3.93 CA$5.60

$4.12 FKP 3.11

-4.61%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.92 CA$2.73

$2.20 FKP 1.66

-12.73%

Water (0.33 liter bottle)

$1.48 CA$2.11

$1.35 FKP 1.02

9.63%

Local Beer (0.5 liter draught)

$6.30 CA$8.98

$4.23 FKP 3.19

48.94%

Imported Beer (0.33 liter bottle)

$7.19 CA$10.24

$2.58 FKP 1.95

178.68%

Milk (1 liter)

$2.22 CA$3.17

$2.29 FKP 1.73

-3.06%

White Bread (500g)

$3.06 CA$4.36

$2.95 FKP 2.23

3.73%

Rice (white) (1kg)

$2.94 CA$4.19

$0.90 FKP 0.68

226.67%

Eggs

$3.53 CA$5.03

$6.99 FKP 5.28

-49.50%

Local Cheese (1kg)

$13.19 CA$18.79

$2.84 FKP 2.15

364.44%

Chicken Fillets (1kg)

$11.24 CA$16.02

$9.47 FKP 7.15

18.69%

Beef Round Steak (1kg)

$13.81 CA$19.69

$11.99 FKP 9.06

15.18%

Apples (1kg)

$3.40 CA$4.85

$9.40 FKP 7.09

-63.83%

Banana (1kg)

$1.44 CA$2.06

$5.40 FKP 4.08

-73.33%

Oranges (1kg)

$3.26 CA$4.65

$10.50 FKP 7.93

-68.95%

Tomato (1kg)

$2.88 CA$4.10

$7.90 FKP 5.96

-63.54%

Potato (1kg)

$1.86 CA$2.65

$3.22 FKP 2.43

-42.24%

Onion (1kg)

$1.82 CA$2.60

$0.76 FKP 0.58

139.47%

Lettuce (1 head)

$2.43 CA$3.46

$4.26 FKP 3.22

-42.96%

Water (1.5 liter bottle)

$1.52 CA$2.17

Cigarettes 20 Pack (Marlboro, Camel)

$11.45 CA$16.32

$16.30 FKP 12.31

-29.75%

Wine (Bottle)

$10.36 CA$14.76

$12.01 FKP 9.07

-13.74%

Local Beer (0.5 liter bottle)

$2.22 CA$3.16

Imported Beer (0.33 liter bottle)

$2.82 CA$4.02

$2.45 FKP 1.85

15.10%

One-way Ticket (Public Transport)

$2.58 CA$3.67

Public Transport Monthly Pass (Regular Price)

$76.9 CA$110

Taxi Start (Normal Tariff)

$3.25 CA$4.64

$6.54 FKP 4.94

-50.31%

Taxi (Normal Tariff) (1km)

$1.48 CA$2.11

Taxi 1hour Waiting (Normal Tariff)

$33.04 CA$47.09

Gasoline (1 liter)

$1.36 CA$1.94

$1.65 FKP 1.24

-17.58%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$27.4K CA$39.1K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$20.0K CA$28.5K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$76.1 CA$109

$380 FKP 287

-79.96%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$34.68 CA$49.43

$76.3 FKP 57.6

-54.52%

Internet (50+ Mbps, Unlimited Data)

$42.69 CA$60.9

$449 FKP 339

-90.49%

Gym Membership (Monthly)

$28.94 CA$41.26

$21.93 FKP 16.56

31.97%

Tennis Court (1 Hour on Weekend)

$20.33 CA$28.97

Cinema Ticket

$11.21 CA$15.98

$11.93 FKP 9.01

-6.04%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$505 CA$720

International Primary School, 1 Child (Yearly)

$16.0K CA$22.8K

Jeans (Levis 501 Or Similar)

$58.5 CA$83.4

$113 FKP 85.2

-48.12%

Summer Dress (H&M, Zara, etc)

$38.00 CA$54.2

$94.3 FKP 71.2

-59.72%

Sport Shoes (Adidas, Nike)

$92.7 CA$132

$162 FKP 122

-42.61%

Men's Leather Business Shoes

$106 CA$151

$106 FKP 80.3

-0.48%

1-bedroom Apartment, City Center (Monthly)

$1,240 CA$1,768

$1,445 FKP 1,091

-14.16%

1-bedroom Apartment, Outside City Center (Monthly)

$986 CA$1,405

$1,073 FKP 810

-8.08%

3-bedroom Apartment, City Center (Monthly)

$2,102 CA$2,996

$2,684 FKP 2,027

-21.68%

3-bedroom Apartment, Outside City Center (Monthly)

$1,615 CA$2,302

$2,426 FKP 1,832

-33.45%

Buy Apartment in City Center (m2)

$5,043 CA$7,188

Buy Apartment Outside City Center (m2)

$3,830 CA$5,459

Average Monthly Net Salary (After Tax)

$2,920 CA$4,163

$3,889 FKP 2,936

-24.90%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.46

7.75

-42.45%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Montreal: October 6, 2026

Last update for Stanley: October 3, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Montreal

$986 47.9%

Stanley

$1.1K 36.5% 8.8% $87

Groceries & Markets

Montreal

$344 16.7%

Stanley

$394 * 13.4% 14.6% $50

Eating Out

Montreal

$293 14.2%

Stanley

$301 * 10.2% 2.8% $8.1

Monthly Utilities & Internet

Montreal

$154 7.5%

Stanley

$905 30.8% 490% $751

Clothing & Footwear

Montreal

$133 6.5%

Stanley

$214 7.3% 61% $81

Getting Around

Montreal

$98 4.8%

Stanley

$6.5 * 0.2% 93.3% $91

Sport & Entertainment

Montreal

$51 2.5%

Stanley

$46 1.6% 10.8% $5.6

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A central one-bedroom costs $1,240 in Montreal versus $1,445 in Stanley. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 33% higher in Stanley, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $75.0 in Montreal versus $81.0 in Stanley. Monthly groceries follow the same trend: $344 vs $394 – making Montreal the more affordable choice for daily food spending.

Good to know

🇨🇦 Montreal

🇫🇰 Stanley

🕒 Local time

06:45 6:45 AM

07:45 7:45 AM

1 h ahead of Montreal

🌤 Weather

👥 Population

1,762,949

2,500 Capital

💱 Currency

Canadian Dollar CAD $

Falkland Islands Pound FKP £

📈 Exchange rate

1 CAD = 0.702 USD

1 CAD = 0.626 EUR

1 FKP = 1.32 USD

1 FKP = 1.18 EUR

Exchange rates and currency converter

FKP, USD, EUR to CAD – Canadian Dollar Converter

🇺🇸 United States Dollar ($)

🇨🇦 Canadian Dollar ($)

Canadian Dollar exchange rates as of October 10, 2026: 1 USD = 1.43 CAD (1 CAD = 0.702 USD). 1 EUR = 1.6 CAD (1 CAD = 0.626 EUR).

Falkland Islands Pound exchange rates as of October 10, 2026: 1 USD = 0.755 FKP (1 FKP = 1.32 USD). 1 EUR = 0.846 FKP (1 FKP = 1.18 EUR).

USD to CAD in detail →

On the map

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Between locations

Montreal Stanley 10,910 km ≈ 14 h nonstop flight

From you

Montreal
Stanley

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Montreal vs Stanley: Cost of Living - Frequently Asked Questions

Stanley costs about 47% more than Montreal, and outside of rent the gap comes mainly from utilities. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $3,005 per month in Montreal and $4,411 in Stanley. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Montreal, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Monthly expenses with rent come to $2,003 in Montreal and $2,941 in Stanley. That's a gap of about 47%.

Groceries cost about 15% more in Stanley, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

A $2,000 monthly budget goes further in Montreal, where all-in costs run around $2,003, than in Stanley at $2,941. In Montreal it covers expenses comfortably, while in Stanley it requires careful planning or may not stretch far enough.

For digital nomads, it depends on budget. Montreal costs $2,003 versus $2,941 in Stanley. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Montreal. If higher salaries, better infrastructure, or specific career opportunities are the priority, Stanley makes more sense. Both are solid long-term options with distinct trade-offs.