Last update: Oct 2026

Cost of Living Comparison Between Montreal and Sao Bernardo do Campo

For one person, living is cheaper in Sao Bernardo do Campo: $864 a month against $2,018 in Montreal, rent and utilities included – about $13,800 less a year. Rent and utilities account for most of the difference.

99

Cost of Living Index in Montreal
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Montreal Living Index
42

Cost of Living Index in Sao Bernardo do Campo
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Sao Bernardo do Campo Living Index

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Montreal

🇨🇦 Canada

$2,018

/mo nomad

Sao Bernardo do Campo

🇧🇷 Brazil

$864

/mo nomad

Monthly Cost of Living

How much you'll spend in Montreal and in Sao Bernardo do Campo

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Montreal and in Sao Bernardo do Campo actually costs, broken down by who's living it.

A single person spends $2,018 per month in Montreal vs $864 in Sao Bernardo do Campo, rent included.

Montreal $2,018
Sao Bernardo do Campo $864

A couple spends around $3,085 per month in Montreal vs $1,353 in Sao Bernardo do Campo, rent included.

Montreal $3,085
Sao Bernardo do Campo $1,353

A family of three spends $4,152 per month in Montreal vs $1,841 in Sao Bernardo do Campo, rent included.

Montreal $4,152
Sao Bernardo do Campo $1,841

Montreal costs about 134% more than Sao Bernardo do Campo, and outside of rent the biggest gap is in eating out.

Montreal sits 49% above the global median, while Sao Bernardo do Campo is 36% below – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$18.82 CA$26.61

$7.15 R$36.26

163.22%

Three-Course Dinner for Two, Mid-Range

$70.3 CA$99.4

$29.48 R$149

138.43%

Fast Food Meal (McDonalds, etc)

$10.66 CA$15.06

$9.18 R$46.52

16.12%

Cappuccino

$3.84 CA$5.43

$1.83 R$9.27

109.84%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.92 CA$2.71

$1.29 R$6.54

48.84%

Water (0.33 liter bottle)

$1.54 CA$2.18

$0.73 R$3.68

110.96%

Local Beer (0.5 liter draught)

$6.23 CA$8.81

$2.43 R$12.31

156.38%

Imported Beer (0.33 liter bottle)

$7.10 CA$10.03

$3.91 R$19.81

81.59%

Milk (1 liter)

$2.31 CA$3.27

$1.02 R$5.18

126.47%

White Bread (500g)

$3.14 CA$4.44

$1.92 R$9.74

63.54%

Rice (white) (1kg)

$3.21 CA$4.54

$1.38 R$6.98

132.61%

Eggs

$3.52 CA$4.97

$2.01 R$10.21

75.12%

Local Cheese (1kg)

$12.81 CA$18.11

$10.85 R$55.0

18.06%

Chicken Fillets (1kg)

$11.46 CA$16.20

$4.60 R$23.30

149.13%

Beef Round Steak (1kg)

$13.39 CA$18.92

$10.53 R$53.4

27.16%

Apples (1kg)

$3.14 CA$4.43

$2.37 R$12.04

32.49%

Banana (1kg)

$1.44 CA$2.03

$1.64 R$8.30

-12.20%

Oranges (1kg)

$3.47 CA$4.91

$1.38 R$6.99

151.45%

Tomato (1kg)

$3.07 CA$4.34

$1.35 R$6.86

127.41%

Potato (1kg)

$1.90 CA$2.69

$1.28 R$6.47

48.44%

Onion (1kg)

$1.77 CA$2.50

$0.98 R$4.99

80.61%

Lettuce (1 head)

$2.34 CA$3.31

$0.92 R$4.67

154.35%

Water (1.5 liter bottle)

$1.55 CA$2.19

$0.88 R$4.44

76.14%

Cigarettes 20 Pack (Marlboro, Camel)

$11.38 CA$16.09

$2.23 R$11.29

410.31%

Wine (Bottle)

$10.63 CA$15.03

$6.69 R$33.90

58.89%

Local Beer (0.5 liter bottle)

$2.27 CA$3.21

$1.31 R$6.62

73.28%

Imported Beer (0.33 liter bottle)

$2.82 CA$3.99

$2.57 R$13.05

9.73%

One-way Ticket (Public Transport)

$2.66 CA$3.76

$1.12 R$5.70

137.50%

Public Transport Monthly Pass (Regular Price)

$77.3 CA$109

Taxi Start (Normal Tariff)

$3.20 CA$4.53

$1.18 R$5.96

171.19%

Taxi (Normal Tariff) (1km)

$1.48 CA$2.09

$0.61 R$3.12

142.62%

Taxi 1hour Waiting (Normal Tariff)

$32.88 CA$46.48

$3.09 R$15.67

964.08%

Gasoline (1 liter)

$1.34 CA$1.90

$1.19 R$6.02

12.61%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$28.2K CA$39.8K

$24.2K R$122.6K

16.37%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$19.6K CA$27.8K

$32.3K R$163.6K

-39.16%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$76.0 CA$107

$67.5 R$342

12.57%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$33.95 CA$48.00

$14.78 R$74.9

129.70%

Internet (50+ Mbps, Unlimited Data)

$42.31 CA$59.8

$20.70 R$105

104.40%

Gym Membership (Monthly)

$29.76 CA$42.07

$24.62 R$125

20.88%

Tennis Court (1 Hour on Weekend)

$20.28 CA$28.67

$33.67 R$171

-39.77%

Cinema Ticket

$11.15 CA$15.77

$7.01 R$35.56

59.06%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$507 CA$717

$339 R$1,717

49.71%

International Primary School, 1 Child (Yearly)

$16.1K CA$22.7K

$6,468 R$32.8K

148.17%

Jeans (Levis 501 Or Similar)

$57.6 CA$81.4

$38.86 R$197

48.10%

Summer Dress (H&M, Zara, etc)

$37.58 CA$53.1

$48.51 R$246

-22.53%

Sport Shoes (Adidas, Nike)

$91.9 CA$130

$91.3 R$463

0.70%

Men's Leather Business Shoes

$110 CA$155

$77.3 R$392

41.85%

1-bedroom Apartment, City Center (Monthly)

$1,260 CA$1,782

$338 R$1,715

272.66%

1-bedroom Apartment, Outside City Center (Monthly)

$948 CA$1,340

$255 R$1,292

271.80%

3-bedroom Apartment, City Center (Monthly)

$2,137 CA$3,021

$1,001 R$5,074

113.51%

3-bedroom Apartment, Outside City Center (Monthly)

$1,614 CA$2,281

$440 R$2,229

266.94%

Buy Apartment in City Center (m2)

$4,960 CA$7,011

$1,610 R$8,163

208.00%

Buy Apartment Outside City Center (m2)

$3,838 CA$5,425

$1,098 R$5,565

249.60%

Average Monthly Net Salary (After Tax)

$2,827 CA$3,997

$397 R$2,014

611.73%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.48

10.81

-58.56%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Montreal: October 12, 2026

Last update for Sao Bernardo do Campo: October 12, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Montreal

$948 47%

Sao Bernardo do Campo

$255 29.5% 73.1% $693

Groceries & Markets

Montreal

$346 17.2%

Sao Bernardo do Campo

$209 24.2% 39.6% $137

Eating Out

Montreal

$288 14.3%

Sao Bernardo do Campo

$135 15.6% 53.2% $153

Monthly Utilities & Internet

Montreal

$152 7.5%

Sao Bernardo do Campo

$103 11.9% 32.4% $49

Clothing & Footwear

Montreal

$133 6.6%

Sao Bernardo do Campo

$115 13.3% 13.7% $18

Getting Around

Montreal

$99 4.9%

Sao Bernardo do Campo

$8.8 * 1% 91.1% $90

Sport & Entertainment

Montreal

$52 2.6%

Sao Bernardo do Campo

$39 4.5% 25.8% $13

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A central one-bedroom costs $1,260 in Montreal versus $338 in Sao Bernardo do Campo. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 612% higher in Montreal, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $70.0 in Montreal versus $29.00 in Sao Bernardo do Campo. Monthly groceries follow the same trend: $346 vs $209 – making Sao Bernardo do Campo the more affordable choice for daily food spending.

Good to know

🇨🇦 Montreal

🇧🇷 Sao Bernardo do Campo

🕒 Local time

22:54 10:54 PM

23:54 11:54 PM

1 h ahead of Montreal

🌤 Weather

👥 Population

1,762,949

810,729

💱 Currency

Canadian Dollar CAD $

Brazilian Real BRL R$

📈 Exchange rate

1 CAD = 0.707 USD

1 CAD = 0.629 EUR

1 BRL = 0.197 USD

1 BRL = 0.175 EUR

Exchange rates and currency converter

BRL, USD, EUR to CAD – Canadian Dollar Converter

🇺🇸 United States Dollar ($)

🇨🇦 Canadian Dollar ($)

Canadian Dollar exchange rates as of October 19, 2026: 1 USD = 1.41 CAD (1 CAD = 0.707 USD). 1 EUR = 1.59 CAD (1 CAD = 0.629 EUR).

Brazilian Real exchange rates as of October 19, 2026: 1 USD = 5.07 BRL (1 BRL = 0.197 USD). 1 EUR = 5.7 BRL (1 BRL = 0.175 EUR).

USD to CAD in detail →

On the map

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Between locations

Montreal Sao Bernardo do Campo 8,170 km ≈ 11 h nonstop flight

From you

Montreal
Sao Bernardo do Campo

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Montreal vs Sao Bernardo do Campo: Cost of Living - Frequently Asked Questions

Montreal costs about 134% more than Sao Bernardo do Campo, and outside of rent the gap comes mainly from eating out. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $3,027 per month in Montreal and $1,296 in Sao Bernardo do Campo. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Sao Bernardo do Campo, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

A mid-range dinner for two costs $70.0 in Montreal and $29.00 in Sao Bernardo do Campo. That's a good indicator of the overall restaurant and café pricing gap between the two cities.

Groceries cost about 66% more in Montreal, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

A $1,000 monthly budget goes further in Sao Bernardo do Campo, where all-in costs run around $864, than in Montreal at $2,018. In Sao Bernardo do Campo it covers expenses comfortably, while in Montreal it requires careful planning or may not stretch far enough.

For digital nomads, it depends on budget. Sao Bernardo do Campo costs $864 versus $2,018 in Montreal. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Sao Bernardo do Campo. If higher salaries, better infrastructure, or specific career opportunities are the priority, Montreal makes more sense. Both are solid long-term options with distinct trade-offs.