Last update: Oct 2026

Cost of Living Comparison Between Montreal and Salto

For one person, living is cheaper in Salto: $825 a month against $2,018 in Montreal, rent and utilities included – about $14,300 less a year. Rent and utilities account for most of the difference.

99

Cost of Living Index in Montreal
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Montreal Living Index
40

Cost of Living Index in Salto
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Salto Living Index

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Montreal

🇨🇦 Canada

$2,018

/mo nomad

Salto

🇧🇷 Brazil

$825

/mo nomad

Monthly Cost of Living

How much you'll spend in Montreal and in Salto

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Montreal and in Salto actually costs, broken down by who's living it.

A single person spends $2,018 per month in Montreal vs $825 in Salto, rent included.

Montreal $2,018
Salto $825

A couple spends around $3,085 per month in Montreal vs $1,286 in Salto, rent included.

Montreal $3,085
Salto $1,286

A family of three spends $4,152 per month in Montreal vs $1,747 in Salto, rent included.

Montreal $4,152
Salto $1,747

Montreal costs about 144% more than Salto, and outside of rent the biggest gap is in eating out.

Montreal sits 49% above the global median, while Salto is 39% below – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$18.82 CA$26.61

$6.91 R$35.05

172.36%

Three-Course Dinner for Two, Mid-Range

$70.3 CA$99.4

$27.73 R$141

153.48%

Fast Food Meal (McDonalds, etc)

$10.66 CA$15.06

$6.83 R$34.60

56.08%

Cappuccino

$3.84 CA$5.43

$1.95 R$9.87

96.92%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.92 CA$2.71

$1.09 R$5.51

76.15%

Water (0.33 liter bottle)

$1.54 CA$2.18

$0.76 R$3.87

102.63%

Local Beer (0.5 liter draught)

$6.23 CA$8.81

$2.78 R$14.08

124.10%

Imported Beer (0.33 liter bottle)

$7.10 CA$10.03

$3.09 R$15.67

129.77%

Milk (1 liter)

$2.31 CA$3.27

$1.08 R$5.46

113.89%

White Bread (500g)

$3.14 CA$4.44

$1.70 R$8.63

84.71%

Rice (white) (1kg)

$3.21 CA$4.54

$1.18 R$5.99

172.03%

Eggs

$3.52 CA$4.97

$2.71 R$13.76

29.89%

Local Cheese (1kg)

$12.81 CA$18.11

$9.23 R$46.77

38.79%

Chicken Fillets (1kg)

$11.46 CA$16.20

$3.88 R$19.65

195.36%

Beef Round Steak (1kg)

$13.39 CA$18.92

$9.94 R$50.4

34.71%

Apples (1kg)

$3.14 CA$4.43

$2.86 R$14.52

9.79%

Banana (1kg)

$1.44 CA$2.03

$1.91 R$9.68

-24.61%

Oranges (1kg)

$3.47 CA$4.91

$1.77 R$8.99

96.05%

Tomato (1kg)

$3.07 CA$4.34

$1.82 R$9.24

68.68%

Potato (1kg)

$1.90 CA$2.69

$1.42 R$7.18

33.80%

Onion (1kg)

$1.77 CA$2.50

$1.44 R$7.28

22.92%

Lettuce (1 head)

$2.34 CA$3.31

$0.90 R$4.56

160.00%

Water (1.5 liter bottle)

$1.55 CA$2.19

$0.48 R$2.41

222.92%

Cigarettes 20 Pack (Marlboro, Camel)

$11.38 CA$16.09

$2.66 R$13.51

327.82%

Wine (Bottle)

$10.63 CA$15.03

$9.13 R$46.27

16.43%

Local Beer (0.5 liter bottle)

$2.27 CA$3.21

$1.65 R$8.38

37.58%

Imported Beer (0.33 liter bottle)

$2.82 CA$3.99

$4.57 R$23.19

-38.29%

One-way Ticket (Public Transport)

$2.66 CA$3.76

$0.87 R$4.42

205.75%

Public Transport Monthly Pass (Regular Price)

$77.3 CA$109

Taxi Start (Normal Tariff)

$3.20 CA$4.53

$1.34 R$6.78

138.81%

Taxi (Normal Tariff) (1km)

$1.48 CA$2.09

$1.36 R$6.90

8.82%

Taxi 1hour Waiting (Normal Tariff)

$32.88 CA$46.48

$9.65 R$48.92

240.73%

Gasoline (1 liter)

$1.34 CA$1.90

$1.19 R$6.02

12.61%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$28.2K CA$39.8K

$23.7K R$120.0K

18.90%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$19.6K CA$27.8K

$34.4K R$174.6K

-43.00%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$76.0 CA$107

$40.22 R$204

88.86%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$33.95 CA$48.00

$10.00 R$50.7

239.50%

Internet (50+ Mbps, Unlimited Data)

$42.31 CA$59.8

$18.36 R$93.1

130.45%

Gym Membership (Monthly)

$29.76 CA$42.07

$26.39 R$134

12.77%

Tennis Court (1 Hour on Weekend)

$20.28 CA$28.67

Cinema Ticket

$11.15 CA$15.77

$2.94 R$14.92

279.25%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$507 CA$717

$262 R$1,327

93.78%

International Primary School, 1 Child (Yearly)

$16.1K CA$22.7K

$7,715 R$39.1K

108.03%

Jeans (Levis 501 Or Similar)

$57.6 CA$81.4

$55.2 R$280

4.33%

Summer Dress (H&M, Zara, etc)

$37.58 CA$53.1

$59.4 R$301

-36.78%

Sport Shoes (Adidas, Nike)

$91.9 CA$130

$96.6 R$490

-4.87%

Men's Leather Business Shoes

$110 CA$155

$86.7 R$439

26.43%

1-bedroom Apartment, City Center (Monthly)

$1,260 CA$1,782

1-bedroom Apartment, Outside City Center (Monthly)

$948 CA$1,340

$238 R$1,206

298.23%

3-bedroom Apartment, City Center (Monthly)

$2,137 CA$3,021

$595 R$3,014

259.38%

3-bedroom Apartment, Outside City Center (Monthly)

$1,614 CA$2,281

$396 R$2,005

307.92%

Buy Apartment in City Center (m2)

$4,960 CA$7,011

Buy Apartment Outside City Center (m2)

$3,838 CA$5,425

Average Monthly Net Salary (After Tax)

$2,827 CA$3,997

20-Year Fixed Mortgage Interest Rate (Annual %)

4.48

11.12

-59.71%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Montreal: October 12, 2026

Last update for Salto: October 11, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Montreal

$948 47%

Salto

$238 28.8% 74.9% $710

Groceries & Markets

Montreal

$346 17.2%

Salto

$214 26% 38.1% $132

Eating Out

Montreal

$288 14.3%

Salto

$127 15.3% 56% $161

Monthly Utilities & Internet

Montreal

$152 7.5%

Salto

$69 8.3% 54.9% $84

Clothing & Footwear

Montreal

$133 6.6%

Salto

$134 16.2% 0.4% $0.6

Getting Around

Montreal

$99 4.9%

Salto

$12 * 1.4% 88.2% $87

Sport & Entertainment

Montreal

$52 2.6%

Salto

$32 3.9% 38% $20

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A mid-range dinner for two costs $70.0 in Montreal versus $28.00 in Salto. Monthly groceries follow the same trend: $346 vs $214 – making Salto the more affordable choice for daily food spending.

Good to know

🇨🇦 Montreal

🇧🇷 Salto

🕒 Local time

12:05 12:05 PM

13:05 1:05 PM

1 h ahead of Montreal

🌤 Weather

👥 Population

1,762,949

134,319

💱 Currency

Canadian Dollar CAD $

Brazilian Real BRL R$

📈 Exchange rate

1 CAD = 0.707 USD

1 CAD = 0.629 EUR

1 BRL = 0.197 USD

1 BRL = 0.175 EUR

Exchange rates and currency converter

BRL, USD, EUR to CAD – Canadian Dollar Converter

🇺🇸 United States Dollar ($)

🇨🇦 Canadian Dollar ($)

Canadian Dollar exchange rates as of October 18, 2026: 1 USD = 1.41 CAD (1 CAD = 0.707 USD). 1 EUR = 1.59 CAD (1 CAD = 0.629 EUR).

Brazilian Real exchange rates as of October 18, 2026: 1 USD = 5.07 BRL (1 BRL = 0.197 USD). 1 EUR = 5.7 BRL (1 BRL = 0.175 EUR).

USD to CAD in detail →

On the map

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Between locations

Montreal Salto 8,090 km ≈ 11 h nonstop flight

From you

Montreal
Salto

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Montreal vs Salto: Cost of Living - Frequently Asked Questions

Montreal costs about 144% more than Salto, and outside of rent the gap comes mainly from eating out. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $3,027 per month in Montreal and $1,238 in Salto. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

A mid-range dinner for two costs $70.0 in Montreal and $28.00 in Salto. That's a good indicator of the overall restaurant and café pricing gap between the two cities.

Groceries cost about 62% more in Montreal, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

A $2,000 monthly budget goes further in Salto, where all-in costs run around $825, than in Montreal at $2,018. In Salto it covers expenses comfortably, while in Montreal it requires careful planning or may not stretch far enough.

For digital nomads, it depends on budget. Salto costs $825 versus $2,018 in Montreal. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Salto. If higher salaries, better infrastructure, or specific career opportunities are the priority, Montreal makes more sense. Both are solid long-term options with distinct trade-offs.