Last update: Oct 2026

Cost of Living Comparison Between Montreal and New Glasgow Nova Scotia

For one person, living costs are similar in Montreal and in New Glasgow Nova Scotia: $2,018 and $2,016 a month, rent and utilities included.

99

Cost of Living Index in Montreal
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Montreal Living Index
98

Cost of Living Index in New Glasgow Nova Scotia
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New Glasgow Nova Scotia Living Index

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Montreal

🇨🇦 Canada

$2,018

/mo nomad

New Glasgow Nova Scotia

🇨🇦 Canada

$2,016

/mo nomad

Monthly Cost of Living

How much you'll spend in Montreal and in New Glasgow Nova Scotia

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Montreal and in New Glasgow Nova Scotia actually costs, broken down by who's living it.

A single person spends $2,018 per month in Montreal vs $2,016 in New Glasgow Nova Scotia, rent included.

Montreal $2,018
New Glasgow Nova Scotia $2,016

A couple spends around $3,085 per month in Montreal vs $3,046 in New Glasgow Nova Scotia, rent included.

Montreal $3,085
New Glasgow Nova Scotia $3,046

A family of three spends $4,152 per month in Montreal vs $4,075 in New Glasgow Nova Scotia, rent included.

Montreal $4,152
New Glasgow Nova Scotia $4,075

Montreal and New Glasgow Nova Scotia have comparable living costs – the differences are in the details.

Both Montreal and New Glasgow Nova Scotia sit above the global median – Montreal by 49%, New Glasgow Nova Scotia by 49%.

Meal at Budget Restaurant

$18.82 CA$26.61

$18.37 CA$25.97

2.45%

Three-Course Dinner for Two, Mid-Range

$70.3 CA$99.4

$55.5 CA$78.4

26.76%

Fast Food Meal (McDonalds, etc)

$10.66 CA$15.06

$10.32 CA$14.59

3.29%

Cappuccino

$3.84 CA$5.43

$3.59 CA$5.07

6.96%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.92 CA$2.71

$2.00 CA$2.83

-4.00%

Water (0.33 liter bottle)

$1.54 CA$2.18

$1.84 CA$2.60

-16.30%

Local Beer (0.5 liter draught)

$6.23 CA$8.81

$3.75 CA$5.30

66.13%

Imported Beer (0.33 liter bottle)

$7.10 CA$10.03

$4.64 CA$6.56

53.02%

Milk (1 liter)

$2.31 CA$3.27

$1.93 CA$2.73

19.69%

White Bread (500g)

$3.14 CA$4.44

$2.68 CA$3.78

17.16%

Rice (white) (1kg)

$3.21 CA$4.54

$3.33 CA$4.70

-3.60%

Eggs

$3.52 CA$4.97

$3.53 CA$4.98

-0.28%

Local Cheese (1kg)

$12.81 CA$18.11

$13.32 CA$18.83

-3.83%

Chicken Fillets (1kg)

$11.46 CA$16.20

$9.67 CA$13.67

18.51%

Beef Round Steak (1kg)

$13.39 CA$18.92

$13.32 CA$18.83

0.53%

Apples (1kg)

$3.14 CA$4.43

$5.63 CA$7.95

-44.23%

Banana (1kg)

$1.44 CA$2.03

Oranges (1kg)

$3.47 CA$4.91

$4.51 CA$6.38

-23.06%

Tomato (1kg)

$3.07 CA$4.34

$4.12 CA$5.82

-25.49%

Potato (1kg)

$1.90 CA$2.69

$1.98 CA$2.79

-4.04%

Onion (1kg)

$1.77 CA$2.50

$2.18 CA$3.08

-18.81%

Lettuce (1 head)

$2.34 CA$3.31

$2.04 CA$2.88

14.71%

Water (1.5 liter bottle)

$1.55 CA$2.19

$2.07 CA$2.92

-25.12%

Cigarettes 20 Pack (Marlboro, Camel)

$11.38 CA$16.09

$14.16 CA$20.01

-19.63%

Wine (Bottle)

$10.63 CA$15.03

$14.06 CA$19.87

-24.40%

Local Beer (0.5 liter bottle)

$2.27 CA$3.21

$3.23 CA$4.57

-29.72%

Imported Beer (0.33 liter bottle)

$2.82 CA$3.99

$4.01 CA$5.67

-29.68%

One-way Ticket (Public Transport)

$2.66 CA$3.76

Public Transport Monthly Pass (Regular Price)

$77.3 CA$109

$57.0 CA$80.6

35.62%

Taxi Start (Normal Tariff)

$3.20 CA$4.53

$2.81 CA$3.98

13.88%

Taxi (Normal Tariff) (1km)

$1.48 CA$2.09

$1.36 CA$1.92

8.82%

Taxi 1hour Waiting (Normal Tariff)

$32.88 CA$46.48

$20.58 CA$29.10

59.77%

Gasoline (1 liter)

$1.34 CA$1.90

$1.06 CA$1.50

26.42%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$28.2K CA$39.8K

$27.4K CA$38.7K

2.74%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$19.6K CA$27.8K

$18.7K CA$26.4K

5.02%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$76.0 CA$107

$121 CA$171

-37.08%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$33.95 CA$48.00

$40.64 CA$57.5

-16.46%

Internet (50+ Mbps, Unlimited Data)

$42.31 CA$59.8

$56.1 CA$79.2

-24.51%

Gym Membership (Monthly)

$29.76 CA$42.07

$45.54 CA$64.4

-34.65%

Tennis Court (1 Hour on Weekend)

$20.28 CA$28.67

Cinema Ticket

$11.15 CA$15.77

$12.64 CA$17.86

-11.79%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$507 CA$717

$367 CA$519

38.22%

International Primary School, 1 Child (Yearly)

$16.1K CA$22.7K

$13.3K CA$18.8K

20.93%

Jeans (Levis 501 Or Similar)

$57.6 CA$81.4

$59.2 CA$83.7

-2.77%

Summer Dress (H&M, Zara, etc)

$37.58 CA$53.1

$35.34 CA$49.96

6.34%

Sport Shoes (Adidas, Nike)

$91.9 CA$130

$101 CA$143

-8.96%

Men's Leather Business Shoes

$110 CA$155

$117 CA$165

-6.23%

1-bedroom Apartment, City Center (Monthly)

$1,260 CA$1,782

$1,050 CA$1,484

20.04%

1-bedroom Apartment, Outside City Center (Monthly)

$948 CA$1,340

$884 CA$1,249

7.21%

3-bedroom Apartment, City Center (Monthly)

$2,137 CA$3,021

$1,554 CA$2,196

37.55%

3-bedroom Apartment, Outside City Center (Monthly)

$1,614 CA$2,281

$1,567 CA$2,216

2.96%

Buy Apartment in City Center (m2)

$4,960 CA$7,011

Buy Apartment Outside City Center (m2)

$3,838 CA$5,425

Average Monthly Net Salary (After Tax)

$2,827 CA$3,997

$2,421 CA$3,422

16.81%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.48

4.6

-2.61%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Montreal: October 12, 2026

Last update for New Glasgow Nova Scotia: October 13, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Montreal

$948 47%

New Glasgow Nova Scotia

$884 43.9% 6.7% $64

Groceries & Markets

Montreal

$346 17.2%

New Glasgow Nova Scotia

$373 18.5% 7.6% $26

Eating Out

Montreal

$288 14.3%

New Glasgow Nova Scotia

$264 13.1% 8.2% $23

Monthly Utilities & Internet

Montreal

$152 7.5%

New Glasgow Nova Scotia

$217 10.8% 42.8% $65

Clothing & Footwear

Montreal

$133 6.6%

New Glasgow Nova Scotia

$141 7% 5.3% $7.1

Getting Around

Montreal

$99 4.9%

New Glasgow Nova Scotia

$67 * 3.3% 32.4% $32

Sport & Entertainment

Montreal

$52 2.6%

New Glasgow Nova Scotia

$71 3.5% 36% $19

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A central one-bedroom costs $1,260 in Montreal versus $1,050 in New Glasgow Nova Scotia. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 17% higher in Montreal. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $70.0 in Montreal versus $55.0 in New Glasgow Nova Scotia. Groceries tell a different story – $346 in Montreal vs $373 in New Glasgow Nova Scotia – so Montreal wins on supermarket bills even if dining out costs more.

Good to know

🇨🇦 Montreal

🇨🇦 New Glasgow Nova Scotia

🕒 Local time

14:29 2:29 PM

15:29 3:29 PM

1 h ahead of Montreal

🌤 Weather

👥 Population

1,762,949

18,665

💱 Currency

Canadian Dollar CAD $

📈 Exchange rate

1 CAD = 0.707 USD

1 CAD = 0.629 EUR

1 CAD = 0.707 USD

1 CAD = 0.629 EUR

Exchange rates and currency converter

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Montreal New Glasgow Nova Scotia 850 km ≈ 1 h 30 min nonstop flight

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City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Montreal vs New Glasgow Nova Scotia: Cost of Living - Frequently Asked Questions

For a comfortable life, plan on about $3,027 per month in Montreal and $3,024 in New Glasgow Nova Scotia. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in New Glasgow Nova Scotia, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

A mid-range dinner for two costs $70.0 in Montreal and $55.0 in New Glasgow Nova Scotia. That's a good indicator of the overall restaurant and café pricing gap between the two cities.

Public transport costs about 36% less in New Glasgow Nova Scotia. For daily commuters, that gap adds up to noticeable savings over a year.

A $2,000 monthly budget goes further in New Glasgow Nova Scotia, where all-in costs run around $2,016, than in Montreal at $2,018. In New Glasgow Nova Scotia it covers expenses comfortably, while in Montreal it requires careful planning or may not stretch far enough.

For digital nomads, it depends on budget. New Glasgow Nova Scotia costs $2,016 versus $2,018 in Montreal. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with New Glasgow Nova Scotia. If higher salaries, better infrastructure, or specific career opportunities are the priority, Montreal makes more sense. Both are solid long-term options with distinct trade-offs.