Last update: Oct 2026

Cost of Living Comparison Between Montreal and Mariano Roque Alonso

For one person, living is cheaper in Mariano Roque Alonso: $582 a month against $2,018 in Montreal, rent and utilities included – about $17,200 less a year. Rent and utilities account for most of the difference.

99

Cost of Living Index in Montreal
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Montreal Living Index
28

Cost of Living Index in Mariano Roque Alonso
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Mariano Roque Alonso Living Index

Jump to prices

Montreal

🇨🇦 Canada

$2,018

/mo nomad

Mariano Roque Alonso

🇵🇾 Paraguay

$582

/mo nomad

Monthly Cost of Living

How much you'll spend in Montreal and in Mariano Roque Alonso

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Montreal and in Mariano Roque Alonso actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,018 in Montreal versus $582 in Mariano Roque Alonso.

Montreal $2,018
Mariano Roque Alonso $582

Estimated couple costs with rent: $3,085 in Montreal versus $970 in Mariano Roque Alonso.

Montreal $3,085
Mariano Roque Alonso $970

Monthly costs for a family of three with rent: $4,152 in Montreal versus $1,357 in Mariano Roque Alonso.

Montreal $4,152
Mariano Roque Alonso $1,357

Living in Montreal is roughly 246% more expensive than in Mariano Roque Alonso, and outside of rent the biggest gap is in groceries.

The two cities straddle the global median: Montreal is 49% above, Mariano Roque Alonso is 57% below.

Meal at Budget Restaurant

$18.82 CA$26.61

$6.87 ₲39.0K

173.94%

Three-Course Dinner for Two, Mid-Range

$70.3 CA$99.4

$34.70 ₲197.3K

102.56%

Fast Food Meal (McDonalds, etc)

$10.66 CA$15.06

$6.99 ₲39.8K

52.50%

Cappuccino

$3.84 CA$5.43

$3.36 ₲19.1K

14.29%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.92 CA$2.71

$1.09 ₲6,226

76.15%

Water (0.33 liter bottle)

$1.54 CA$2.18

$0.61 ₲3,493

152.46%

Local Beer (0.5 liter draught)

$6.23 CA$8.81

$1.95 ₲11.1K

219.49%

Imported Beer (0.33 liter bottle)

$7.10 CA$10.03

$1.81 ₲10.3K

292.27%

Milk (1 liter)

$2.31 CA$3.27

$1.22 ₲6,925

89.34%

White Bread (500g)

$3.14 CA$4.44

$0.86 ₲4,891

265.12%

Rice (white) (1kg)

$3.21 CA$4.54

$1.37 ₲7,786

134.31%

Eggs

$3.52 CA$4.97

$2.51 ₲14.3K

40.24%

Local Cheese (1kg)

$12.81 CA$18.11

$9.13 ₲51.9K

40.31%

Chicken Fillets (1kg)

$11.46 CA$16.20

$5.28 ₲30.0K

117.05%

Beef Round Steak (1kg)

$13.39 CA$18.92

$8.28 ₲47.1K

61.71%

Apples (1kg)

$3.14 CA$4.43

$2.12 ₲12.1K

48.11%

Banana (1kg)

$1.44 CA$2.03

$0.66 ₲3,776

118.18%

Oranges (1kg)

$3.47 CA$4.91

$0.92 ₲5,232

277.17%

Tomato (1kg)

$3.07 CA$4.34

$2.19 ₲12.4K

40.18%

Potato (1kg)

$1.90 CA$2.69

$1.39 ₲7,913

36.69%

Onion (1kg)

$1.77 CA$2.50

$1.31 ₲7,455

35.11%

Lettuce (1 head)

$2.34 CA$3.31

$0.69 ₲3,911

239.13%

Water (1.5 liter bottle)

$1.55 CA$2.19

$0.72 ₲4,120

115.28%

Cigarettes 20 Pack (Marlboro, Camel)

$11.38 CA$16.09

$2.36 ₲13.4K

382.20%

Wine (Bottle)

$10.63 CA$15.03

$4.18 ₲23.8K

154.31%

Local Beer (0.5 liter bottle)

$2.27 CA$3.21

$0.90 ₲5,103

152.22%

Imported Beer (0.33 liter bottle)

$2.82 CA$3.99

$1.79 ₲10.2K

57.54%

One-way Ticket (Public Transport)

$2.66 CA$3.76

$0.64 ₲3,658

315.63%

Public Transport Monthly Pass (Regular Price)

$77.3 CA$109

Taxi Start (Normal Tariff)

$3.20 CA$4.53

$1.50 ₲8,525

113.33%

Taxi (Normal Tariff) (1km)

$1.48 CA$2.09

$1.61 ₲9,140

-8.07%

Taxi 1hour Waiting (Normal Tariff)

$32.88 CA$46.48

$10.73 ₲61.0K

206.43%

Gasoline (1 liter)

$1.34 CA$1.90

$1.24 ₲7,073

8.06%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$28.2K CA$39.8K

$17.6K ₲99.9M

60.19%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$19.6K CA$27.8K

$36.0K ₲204.5M

-45.41%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$76.0 CA$107

$51.2 ₲291.4K

48.24%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$33.95 CA$48.00

$17.88 ₲101.7K

89.88%

Internet (50+ Mbps, Unlimited Data)

$42.31 CA$59.8

$20.94 ₲119.1K

102.05%

Gym Membership (Monthly)

$29.76 CA$42.07

$31.94 ₲181.6K

-6.83%

Tennis Court (1 Hour on Weekend)

$20.28 CA$28.67

Cinema Ticket

$11.15 CA$15.77

$7.01 ₲39.8K

59.06%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$507 CA$717

$190 ₲1.1M

166.48%

International Primary School, 1 Child (Yearly)

$16.1K CA$22.7K

$1,261 ₲7.2M

1172.66%

Jeans (Levis 501 Or Similar)

$57.6 CA$81.4

$44.40 ₲252.4K

29.62%

Summer Dress (H&M, Zara, etc)

$37.58 CA$53.1

$58.9 ₲334.8K

-36.18%

Sport Shoes (Adidas, Nike)

$91.9 CA$130

$87.6 ₲498.3K

4.87%

Men's Leather Business Shoes

$110 CA$155

$73.7 ₲418.8K

48.78%

1-bedroom Apartment, City Center (Monthly)

$1,260 CA$1,782

1-bedroom Apartment, Outside City Center (Monthly)

$948 CA$1,340

3-bedroom Apartment, City Center (Monthly)

$2,137 CA$3,021

3-bedroom Apartment, Outside City Center (Monthly)

$1,614 CA$2,281

Buy Apartment in City Center (m2)

$4,960 CA$7,011

Buy Apartment Outside City Center (m2)

$3,838 CA$5,425

Average Monthly Net Salary (After Tax)

$2,827 CA$3,997

$878 ₲5.0M

221.85%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.48

-50.22%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Montreal: October 12, 2026

Last update for Mariano Roque Alonso: October 13, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Montreal

$948 47%

Mariano Roque Alonso

- * 0% 100%

Groceries & Markets

Montreal

$346 17.2%

Mariano Roque Alonso

$179 30.7% 48.4% $168

Eating Out

Montreal

$288 14.3%

Mariano Roque Alonso

$136 23.4% 52.6% $151

Monthly Utilities & Internet

Montreal

$152 7.5%

Mariano Roque Alonso

$90 15.5% 40.8% $62

Clothing & Footwear

Montreal

$133 6.6%

Mariano Roque Alonso

$119 20.4% 10.8% $14

Getting Around

Montreal

$99 4.9%

Mariano Roque Alonso

$12 * 2.1% 87.7% $86

Sport & Entertainment

Montreal

$52 2.6%

Mariano Roque Alonso

$46 7.9% 11.7% $6.1

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

Montreal pays 222% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $70.0 in Montreal vs $35.00 in Mariano Roque Alonso for a mid-range dinner for two. Groceries echo the gap at $346 vs $179 per month, with Mariano Roque Alonso cheaper across the board.

Good to know

🇨🇦 Montreal

🇵🇾 Mariano Roque Alonso

🕒 Local time

02:28 2:28 AM

03:28 3:28 AM

1 h ahead of Montreal

🌤 Weather

👥 Population

1,762,949

72,008

💱 Currency

Canadian Dollar CAD $

Paraguayan Guarani PYG ₲

📈 Exchange rate

1 CAD = 0.707 USD

1 CAD = 0.629 EUR

10,000 PYG = 1.76 USD

10,000 PYG = 1.56 EUR

Exchange rates and currency converter

PYG, USD, EUR to CAD – Canadian Dollar Converter

🇺🇸 United States Dollar ($)

🇨🇦 Canadian Dollar ($)

Canadian Dollar exchange rates as of October 18, 2026: 1 USD = 1.41 CAD (1 CAD = 0.707 USD). 1 EUR = 1.59 CAD (1 CAD = 0.629 EUR).

Paraguayan Guarani exchange rates as of October 18, 2026: 1 USD = 5,686 PYG (10,000 PYG = 1.76 USD). 1 EUR = 6,393 PYG (10,000 PYG = 1.56 EUR).

USD to CAD in detail →

On the map

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Between locations

Montreal Mariano Roque Alonso 8,030 km ≈ 11 h nonstop flight

From you

Montreal
Mariano Roque Alonso

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Montreal vs Mariano Roque Alonso: Cost of Living - Frequently Asked Questions

Mariano Roque Alonso wins on cost – living expenses run 246% lower than in Montreal. Housing and daily spending are where you'll feel the difference most, making Mariano Roque Alonso the obvious pick if budget is a priority.

Average pay runs 222% higher in Montreal, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.

Childcare runs $507 in Montreal versus $190 in Mariano Roque Alonso. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Dining out is cheaper in Mariano Roque Alonso – a meal for two runs $35.00 versus $70.0 in Montreal. If you eat out regularly, this makes a real dent in your monthly spending.

At $582 in Mariano Roque Alonso versus $2,018 in Montreal, a $1,000 budget is realistic in Mariano Roque Alonso but tight or insufficient in Montreal. The gap between the two cities makes Mariano Roque Alonso the clear choice for anyone on this budget.

Both work as nomad bases, but Mariano Roque Alonso delivers better value – similar infrastructure at $582 monthly. If stretching your runway or maximizing savings is the goal, the price difference makes Mariano Roque Alonso hard to pass up.

Safety-wise, Montreal and Mariano Roque Alonso are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Mariano Roque Alonso gentler on the wallet – expenses run 246% less than in Montreal. Beyond cost, consider language, visa policies, and how big the international community is in each city.