Last update: Oct 2026

Cost of Living Comparison Between Montreal and Los Mochis

For one person, living is cheaper in Los Mochis: $1,111 a month against $2,018 in Montreal, rent and utilities included – about $10,900 less a year. Rent and utilities account for most of the difference.

99

Cost of Living Index in Montreal
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Montreal Living Index
54

Cost of Living Index in Los Mochis
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Los Mochis Living Index

Jump to prices

Montreal

🇨🇦 Canada

$2,018

/mo nomad

Los Mochis

🇲🇽 Mexico

$1,111

/mo nomad

Monthly Cost of Living

How much you'll spend in Montreal and in Los Mochis

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Montreal and in Los Mochis actually costs, broken down by who's living it.

A single person spends $2,018 per month in Montreal vs $1,111 in Los Mochis, rent included.

Montreal $2,018
Los Mochis $1,111

A couple spends around $3,085 per month in Montreal vs $1,768 in Los Mochis, rent included.

Montreal $3,085
Los Mochis $1,768

A family of three spends $4,152 per month in Montreal vs $2,424 in Los Mochis, rent included.

Montreal $4,152
Los Mochis $2,424

Montreal costs about 82% more than Los Mochis, and outside of rent the biggest gap is in eating out.

Montreal sits 49% above the global median, while Los Mochis is 18% below – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$18.82 CA$26.61

$6.87 MX$127

173.94%

Three-Course Dinner for Two, Mid-Range

$70.3 CA$99.4

$32.35 MX$598

117.28%

Fast Food Meal (McDonalds, etc)

$10.66 CA$15.06

$11.01 MX$203

-3.18%

Cappuccino

$3.84 CA$5.43

$3.17 MX$58.6

21.14%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.92 CA$2.71

$1.10 MX$20.34

74.55%

Water (0.33 liter bottle)

$1.54 CA$2.18

$1.01 MX$18.71

52.48%

Local Beer (0.5 liter draught)

$6.23 CA$8.81

$2.50 MX$46.20

149.20%

Imported Beer (0.33 liter bottle)

$7.10 CA$10.03

$3.41 MX$63.0

108.21%

Milk (1 liter)

$2.31 CA$3.27

$1.52 MX$28.02

51.97%

White Bread (500g)

$3.14 CA$4.44

$2.75 MX$50.8

14.18%

Rice (white) (1kg)

$3.21 CA$4.54

$1.71 MX$31.61

87.72%

Eggs

$3.52 CA$4.97

$2.35 MX$43.44

49.79%

Local Cheese (1kg)

$12.81 CA$18.11

$8.61 MX$159

48.78%

Chicken Fillets (1kg)

$11.46 CA$16.20

$9.59 MX$177

19.50%

Beef Round Steak (1kg)

$13.39 CA$18.92

$12.84 MX$237

4.28%

Apples (1kg)

$3.14 CA$4.43

$2.52 MX$46.55

24.60%

Banana (1kg)

$1.44 CA$2.03

$1.56 MX$28.79

-7.69%

Oranges (1kg)

$3.47 CA$4.91

$1.86 MX$34.31

86.56%

Tomato (1kg)

$3.07 CA$4.34

$1.73 MX$31.88

77.46%

Potato (1kg)

$1.90 CA$2.69

$1.89 MX$34.99

0.53%

Onion (1kg)

$1.77 CA$2.50

$1.81 MX$33.47

-2.21%

Lettuce (1 head)

$2.34 CA$3.31

$1.43 MX$26.36

63.64%

Water (1.5 liter bottle)

$1.55 CA$2.19

$0.96 MX$17.81

61.46%

Cigarettes 20 Pack (Marlboro, Camel)

$11.38 CA$16.09

$3.74 MX$69.2

204.28%

Wine (Bottle)

$10.63 CA$15.03

$11.17 MX$207

-4.83%

Local Beer (0.5 liter bottle)

$2.27 CA$3.21

$1.82 MX$33.72

24.73%

Imported Beer (0.33 liter bottle)

$2.82 CA$3.99

$3.09 MX$57.2

-8.74%

One-way Ticket (Public Transport)

$2.66 CA$3.76

$0.69 MX$12.73

285.51%

Public Transport Monthly Pass (Regular Price)

$77.3 CA$109

Taxi Start (Normal Tariff)

$3.20 CA$4.53

$2.62 MX$48.45

22.14%

Taxi (Normal Tariff) (1km)

$1.48 CA$2.09

$1.95 MX$36.02

-24.10%

Taxi 1hour Waiting (Normal Tariff)

$32.88 CA$46.48

$10.87 MX$201

202.48%

Gasoline (1 liter)

$1.34 CA$1.90

$1.43 MX$26.34

-6.29%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$28.2K CA$39.8K

$21.3K MX$393.0K

32.39%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$19.6K CA$27.8K

$23.9K MX$441.4K

-17.82%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$76.0 CA$107

$57.0 MX$1,053

33.31%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$33.95 CA$48.00

$22.38 MX$414

51.70%

Internet (50+ Mbps, Unlimited Data)

$42.31 CA$59.8

$29.97 MX$554

41.17%

Gym Membership (Monthly)

$29.76 CA$42.07

$34.05 MX$629

-12.60%

Tennis Court (1 Hour on Weekend)

$20.28 CA$28.67

$19.97 MX$369

1.55%

Cinema Ticket

$11.15 CA$15.77

$5.22 MX$96.5

113.60%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$507 CA$717

$222 MX$4,108

128.10%

International Primary School, 1 Child (Yearly)

$16.1K CA$22.7K

$5,159 MX$95.3K

211.11%

Jeans (Levis 501 Or Similar)

$57.6 CA$81.4

$53.7 MX$992

7.15%

Summer Dress (H&M, Zara, etc)

$37.58 CA$53.1

$40.77 MX$753

-7.82%

Sport Shoes (Adidas, Nike)

$91.9 CA$130

$102 MX$1,881

-9.73%

Men's Leather Business Shoes

$110 CA$155

$88.0 MX$1,625

24.58%

1-bedroom Apartment, City Center (Monthly)

$1,260 CA$1,782

$617 MX$11.4K

104.15%

1-bedroom Apartment, Outside City Center (Monthly)

$948 CA$1,340

$387 MX$7,153

144.78%

3-bedroom Apartment, City Center (Monthly)

$2,137 CA$3,021

$1,026 MX$19.0K

108.29%

3-bedroom Apartment, Outside City Center (Monthly)

$1,614 CA$2,281

$777 MX$14.4K

107.70%

Buy Apartment in City Center (m2)

$4,960 CA$7,011

$1,913 MX$35.4K

159.20%

Buy Apartment Outside City Center (m2)

$3,838 CA$5,425

$1,292 MX$23.9K

196.97%

Average Monthly Net Salary (After Tax)

$2,827 CA$3,997

$652 MX$12.0K

333.68%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.48

11.3

-60.35%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Montreal: October 12, 2026

Last update for Los Mochis: October 11, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Montreal

$948 47%

Los Mochis

$387 34.8% 59.1% $560

Groceries & Markets

Montreal

$346 17.2%

Los Mochis

$273 24.6% 21.1% $73

Eating Out

Montreal

$288 14.3%

Los Mochis

$154 13.8% 46.6% $134

Monthly Utilities & Internet

Montreal

$152 7.5%

Los Mochis

$109 9.8% 28.2% $43

Clothing & Footwear

Montreal

$133 6.6%

Los Mochis

$128 11.5% 4.2% $5.6

Getting Around

Montreal

$99 4.9%

Los Mochis

$15 * 1.4% 84.7% $83

Sport & Entertainment

Montreal

$52 2.6%

Los Mochis

$44 4% 14.5% $7.6

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A central one-bedroom costs $1,260 in Montreal versus $617 in Los Mochis. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 334% higher in Montreal, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $70.0 in Montreal versus $32.00 in Los Mochis. Monthly groceries follow the same trend: $346 vs $273 – making Los Mochis the more affordable choice for daily food spending.

Good to know

🇨🇦 Montreal

🇲🇽 Los Mochis

🕒 Local time

11:01 11:01 AM

08:01 8:01 AM

3 h behind Montreal

🌤 Weather

👥 Population

1,762,949

298,009

💱 Currency

Canadian Dollar CAD $

Mexican Peso MXN $

📈 Exchange rate

1 CAD = 0.707 USD

1 CAD = 0.629 EUR

100 MXN = 5.41 USD

100 MXN = 4.81 EUR

Exchange rates and currency converter

MXN, USD, EUR to CAD – Canadian Dollar Converter

🇺🇸 United States Dollar ($)

🇨🇦 Canadian Dollar ($)

Canadian Dollar exchange rates as of October 18, 2026: 1 USD = 1.41 CAD (1 CAD = 0.707 USD). 1 EUR = 1.59 CAD (1 CAD = 0.629 EUR).

Mexican Peso exchange rates as of October 18, 2026: 1 USD = 18.48 MXN (100 MXN = 5.41 USD). 1 EUR = 20.77 MXN (100 MXN = 4.81 EUR).

USD to CAD in detail →

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Montreal Los Mochis 3,830 km ≈ 5 h nonstop flight

From you

Montreal
Los Mochis

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Montreal vs Los Mochis: Cost of Living - Frequently Asked Questions

Montreal costs about 82% more than Los Mochis, and outside of rent the gap comes mainly from eating out. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $3,027 per month in Montreal and $1,667 in Los Mochis. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Los Mochis, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

A mid-range dinner for two costs $70.0 in Montreal and $32.00 in Los Mochis. That's a good indicator of the overall restaurant and café pricing gap between the two cities.

Groceries cost about 27% more in Montreal, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

A $1,000 monthly budget goes further in Los Mochis, where all-in costs run around $1,111, than in Montreal at $2,018. In Los Mochis it covers expenses comfortably, while in Montreal it requires careful planning or may not stretch far enough.

For digital nomads, it depends on budget. Los Mochis costs $1,111 versus $2,018 in Montreal. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Los Mochis. If higher salaries, better infrastructure, or specific career opportunities are the priority, Montreal makes more sense. Both are solid long-term options with distinct trade-offs.